4 sets of pistol squats is about as hard as it sounds. Great workout! And I worked the suspended runner’s lunge into my cooldown. I like the rocking range the trx gives the stretch.
@@AndreaTothTRX I will for sure. I'm working sequentially through this 10-day series, so I believe I'll get there. Looking forward to it. Hip mobility is super important!
Daaaaaaang. Short and powerful. Thanks!
You're absolutely welcome! 💪💥 I'm glad you found it valuable
4 sets of pistol squats is about as hard as it sounds. Great workout!
And I worked the suspended runner’s lunge into my cooldown. I like the rocking range the trx gives the stretch.
Pistol Squats...Easy-Peasy🤭😛I'm glad the hip stretch went well! I hope you will try the full Hip Mobility Workout too😉
@@AndreaTothTRX I will for sure. I'm working sequentially through this 10-day series, so I believe I'll get there. Looking forward to it. Hip mobility is super important!