WHAT I EAT IN A DAY // to be happy

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  • Опубліковано 11 гру 2020
  • It was just one of those days when I did not feel like doing much and just wanted to chill have a stress-free day to be happy about my choices and being easy on myself 😌 For breakfast I made an "elevated" version of scrambled eggs and turned them into a veggies frittata. For lunch, we had a falafel sandwich 🥙 that has been on repeat ever since this day, and dinner was one of my favs, sushi rice with soy-glazed mushrooms 🍲 Enjoy my first What I Eat in a Day video!
    Fritatta Recipe ish:
    2 leeks sliced
    5-6 mushrooms
    spinach
    onion salt
    5 eggs
    cheese
    Falafel Sandos:
    Frozen Falafel
    Tomatoes
    Cucumber
    Red Onion
    Olive oil, Apple Cider Vinegar, Salt
    Pita Pockets
    Garlic Sauce
    Soy Glazed Mushrooms:
    7-8 Shiitake or any other small mushroom
    4 tbsp Soy sauce
    4 tbsp Mirin
    1/2 tsp brown sugar
    toppings kimchi, green onion
    If you want to stalk me just a lil here it is:
    aliazaita?igshi...
    For business inquiries please email:
    aliazaita@gmail.com

КОМЕНТАРІ • 315

  • @BeccaWatson
    @BeccaWatson 3 роки тому +669

    anyone else been obsessed with her channel recently? girllll u so good! glad I found ur channel!

    • @aliazaita
      @aliazaita  3 роки тому +21

      Wow thank you so much! 🥺🥰

    • @CocoAmande
      @CocoAmande 3 роки тому +6

      I couldn’t agree more! This girl is gonna blow up...(in a nice way of course) I can just feel it 💖💖

    • @janivababy
      @janivababy 3 роки тому +1

      Yess and it is growing so fast too!

    • @dayanaspam6452
      @dayanaspam6452 3 роки тому

      same

    • @SamFournier
      @SamFournier 3 роки тому +1

      Thanks for recommending her on your channel! I love her content and energy ✨

  • @toriirons3114
    @toriirons3114 3 роки тому +311

    I wouldn't be mad if you became a food channel because everything you make looks BOMB!! I need to try that falafel recipe out!!!

    • @aliazaita
      @aliazaita  3 роки тому +13

      Hahahah yes the falafel sandwich 🥙 sooo easy and sooo good

    • @daphnaglikson5379
      @daphnaglikson5379 3 роки тому +3

      i recommend spreading some hummus or tahini on the pita bread before putting in the falafel it makes it sooo much better!

  • @zanfia
    @zanfia 3 роки тому +111

    “if you’re not rinsing your rice, idk what you’re doing. Go rinse your rice” - words to live by

    • @aliazaita
      @aliazaita  3 роки тому +8

      For realllll idk how people are not doing this

  • @rgm8655
    @rgm8655 3 роки тому +5

    You are one of the rare youtubers who actually shows healthy what I eat in a day video! Full meal, healthy portions, healthy lifestyle. Its so refreshing! Young girls should follow you instead of some others who are showing dangerous and unhealthy what I eat in a day! 🙌🏻❤️🥯

    • @aliazaita
      @aliazaita  3 роки тому +1

      That's so great to hear!! Thank you for the feedback 😊💛

  • @aminatemirtasheva2990
    @aminatemirtasheva2990 3 роки тому +57

    U’ve helped with creating a healthy relationship with food🖤foreva grateful

    • @aliazaita
      @aliazaita  3 роки тому +6

      That’s so great to hear ☺️

  • @houdabourahla7492
    @houdabourahla7492 11 місяців тому

    I really like the fact that she's eating just whatever she wants she's not tracking but also healthy and so enough like she's super healthy away from diet cultures and shi love her❤

  • @jolie3243
    @jolie3243 3 роки тому +16

    the fancy egg breakfast dish you made, me and my family actually love making a version of that and it’s genuinely so delicious i’m obsessed w it :) but i’ll have to try those other veggies you suggested!

  • @amarahmalik664
    @amarahmalik664 3 роки тому +24

    Ok.. so I was tryna figure out exactly what to say. I dont often watch these kind of videos on UA-cam, I find them all to be pretty much the same and kind of intimidating. But YOUR VOICE IS BLOODY AMAZING. It's so soothing I could listen to you all day.
    The music in this is amazing.
    The food is amazing.
    Most of all I love how it's so realistic and relatable.
    I gotta say... you sold me man. ✌🏽✨

    • @aliazaita
      @aliazaita  3 роки тому +4

      Wow this warmed my heart!! Thank you so much for your kind words 🥺😘

  • @claraabreu7178
    @claraabreu7178 3 роки тому +32

    Dude... A moment of appreciation for those beautiful chopping skills!! How do you maintain your beautiful knivessss

    • @aliazaita
      @aliazaita  3 роки тому +7

      Hahahah thank you 😊 I actually bought those knives from ikea about 6 months ago and they are still really sharp and j haven’t sharpened them so I don’t really do anything to them 😅

  • @saratrudge9117
    @saratrudge9117 3 роки тому

    I love watching your videos, they're so calming and chill. Also all of this food looked so good.

  • @DeborahDede
    @DeborahDede 3 роки тому

    I thoroughly enjoyed this video and your personality is everything. Thank you for sharing and I wish you the best this year!

  • @paulasanchez1839
    @paulasanchez1839 3 роки тому +2

    Ugh you channel is so relaxing especially with finals coming! Thank you for blessing me!😎

  • @lorie_a_
    @lorie_a_ 2 роки тому +1

    Ok but her and Yoni's outfits matching throughout this IKEA building session gave me life!

  • @hadayaa
    @hadayaa 3 роки тому

    Seeing this healthy relationship with food is really inspiring

  • @mariah.md15
    @mariah.md15 3 роки тому +59

    I ain't even watch it yet and I love it

    • @aliazaita
      @aliazaita  3 роки тому +3

      You’re so sweet💛

  • @promisetowne6839
    @promisetowne6839 3 роки тому

    i’ve seen 2 of your what i eat in a day videos and i’m obsessed so i subscribed! ❤️

  • @genesismatute4806
    @genesismatute4806 3 роки тому +1

    I love your channel so much!! Keep working hard girlll

  • @chaaaargh
    @chaaaargh 3 роки тому +2

    your recipes are so original, like i watch a lot (like a lot) of what i eat in a day vids and a lot of them just have the same stuff, so it's nice to see some originality! ❤️❤️

  • @hellosharon
    @hellosharon 3 роки тому +8

    Everything looks so delicious!

  • @TiaVaghela
    @TiaVaghela 3 роки тому

    I love your channel! Currently binge watching! I love ur energyyy

  • @tellitstraight8031
    @tellitstraight8031 3 роки тому +2

    I really enjoyed this video !! You’re very good at cooking and your vibes are so positive and beautiful. Keep enjoying yourself and being you, God bless you 🙏🏾❤️

  • @mariaalexandracarmocanu8270
    @mariaalexandracarmocanu8270 3 роки тому

    all these recipes look SO GOOD!! i'll try all of them this week!!

  • @amandaelise_
    @amandaelise_ 3 роки тому

    I love to watch your videos when I'm about to go to sleep cuz they really just calms me down a lot!

  • @honeypotfilms6066
    @honeypotfilms6066 3 роки тому +15

    ur aesthetic is everything ✨
    - honeypot films

  • @claraabreu7178
    @claraabreu7178 3 роки тому +1

    YES TO THIS EATING MINDSET! Appreciate that!

  • @legend1dodo187
    @legend1dodo187 3 роки тому

    you are such an amazing person and the food looks so good 🤍🤍😩😩

  • @DoeRaeMe
    @DoeRaeMe 3 роки тому

    I dig your vibes and energy SO MUCH☮

  • @Jasmine-yl6wl
    @Jasmine-yl6wl 3 роки тому +2

    You’re a chef in the making honestly.

  • @juliariera4000
    @juliariera4000 3 роки тому

    your recipes are amazing i'm obsessed with your channel!!!!

  • @coachpotato8362
    @coachpotato8362 3 роки тому

    your videos gives me sooooo much good energy love u

  • @xoxoprinncesdoniego
    @xoxoprinncesdoniego 3 роки тому +11

    Literally just found you today and I’ve already watched half of your uploads. Your videos have exponentially grown in quality and I’m sure the amount of effort you put into your videos! I love your vibe and am happy to see another Seattleite on here~ keep sharing all your recipes PLS GIRL THEY LOOK & SOUND BOMB

    • @aliazaita
      @aliazaita  3 роки тому +2

      💛💛 thank you for the love’

  • @jaffaacaake8895
    @jaffaacaake8895 3 роки тому

    You are such a creative cook, I’ve fallen in love with your vids

  • @acurrywithvinegar
    @acurrywithvinegar 3 роки тому +3

    as japanese, it makes me happy when i find somebody who’s cooking japanese food 🌸 you should try mirin 1, sugar 1, soy sauce 1, and miso 1! miso makes everything great 🥺 i wanna teach you more delicious recipes with those japanese seasonings!!!! oh and it’s not sushi rice btw! it’s just a sticky rice. sushi rice should be mixed with vinegar and stuff 😉 I’m obsessed with your channel ! ai rabu yu ! 🤍

  • @Kassie446
    @Kassie446 3 роки тому

    I'm definitely trying all of these! Everything looked so good!! 💞💞

  • @dianazaretskaya4722
    @dianazaretskaya4722 2 роки тому

    I’m soooo obsessed with your food videos. It inspire me to cook more often 💕☺️☺️

  • @juliaribeiro8451
    @juliaribeiro8451 3 роки тому +18

    you've grown so much already !!keep going, love your videos

    • @aliazaita
      @aliazaita  3 роки тому +4

      Thank you so much for the love!

  • @bb251998
    @bb251998 3 роки тому

    So happy I found your videos ! I'm currently in college and working so they do help

  • @ritikajyala1975
    @ritikajyala1975 3 роки тому

    I'm glad i found your channel... It's so calming and the food was amazingggggg

  • @mlimrx
    @mlimrx 3 роки тому

    I love your podcast:) You make cooking look so enjoyable lol

  • @patsalas5170
    @patsalas5170 Рік тому

    Agreed..bacon, spinach, and havarti fritata...sooo yum 😋

  • @Selenealyousef
    @Selenealyousef 3 роки тому +1

    The lunch part that you ate, I LOVE IT! ITS FALAFUL

  • @raqueldslv
    @raqueldslv 3 роки тому +1

    been bingewatching your videos for the past few days and I love how spontaneous and natural you are!! I just reaaally love your content, keep going girrrrl

    • @aliazaita
      @aliazaita  3 роки тому

      Wow I appreciate youuuu ☺️☺️ thank you so much

  • @yt-ei8io
    @yt-ei8io 2 роки тому

    I like the BGM you choose. It is assumed that I love you and the videos you make. With love from Japan.

  • @miraszf.3356
    @miraszf.3356 3 роки тому +2

    I never was that type of person who gets obsessed easily, but ngl, I rewatched your videos :)). Honestly, I think a foodie channel would fit you because you have such a positive vibe, you inspired me for sure.

    • @aliazaita
      @aliazaita  3 роки тому +1

      I’m definitelyyyy a foodie but I also love music and fashion and vibessss 😅😂

  • @sarahkeyser3622
    @sarahkeyser3622 3 роки тому

    love your channel so much! im so glad i found it❤️

  • @joyceephilip2840
    @joyceephilip2840 3 роки тому

    You just earned my subscription, I love how you do your videos❤

  • @AbenaSerwah
    @AbenaSerwah 3 роки тому

    Your videos are so good!!!. I love them❤️

  • @NutritionallyNicole
    @NutritionallyNicole 3 роки тому

    Great video :) I love seeing what others eat in a day.

  • @anastasiapryputen9832
    @anastasiapryputen9832 3 роки тому

    thank you for this video!!! and you guys are just awesome and so so cute🌸❤

  • @sunglassclass680
    @sunglassclass680 3 роки тому

    LOVED this video!! please do more like this

  • @yellowdiamond1233
    @yellowdiamond1233 3 роки тому +1

    Everything looks so good omggg

  • @lexc.8250
    @lexc.8250 3 роки тому

    girl i've been binge watching your vids, you're so good!!!! i LOVE your food vids and vlogs so much, can't wait to see one where you talk in Romanian too (i'm Romanian lol) but yeah good job ❤️❤️

  • @voodumamajuju
    @voodumamajuju 3 роки тому

    i love your videos!!!!u derserve moreeee!

  • @sarai3674
    @sarai3674 3 роки тому +4

    I just know it’s going to be a gooooddd videoooo 😍

  • @Kit-Kat4L
    @Kit-Kat4L 3 роки тому

    Thanks, simple ideas for me to use

  • @allysongrace96
    @allysongrace96 3 роки тому +10

    dang those mushrooms look unreal, can’t wait to recreate that dish 🙌🏼

  • @VALTERPATRICKOFFICIAL
    @VALTERPATRICKOFFICIAL 3 роки тому

    Woww, this is so satisfying to whatch, but to try it? That will be awesome. Keep it up

  • @apiramiuthaya3602
    @apiramiuthaya3602 3 роки тому

    ill have to try this def out! Thank you for putting the recipe in your infobox & girlll we have the 14.000🎉❤

    • @aliazaita
      @aliazaita  3 роки тому +1

      I know I’m so thankfulll for everyone. 💛💛

  • @taylorhook6229
    @taylorhook6229 3 роки тому

    Found you through your 'how to grow on youtube video' and I am in love with your content! So happy to come across your channel :D

  • @MINNICHOUDHARY15
    @MINNICHOUDHARY15 3 роки тому

    Yess I enjoyed my dear

  • @kayleighelizabeth5043
    @kayleighelizabeth5043 3 роки тому +5

    wow new channel obsession, you are incredibly precious

  • @mariaflores4751
    @mariaflores4751 3 роки тому

    So happy I found your channel!!!

  • @EnyaKellermann
    @EnyaKellermann 3 роки тому

    Love this!! ❤️ i will definitely try some recipes for my new video 🌞

  • @phuonghuyen8620
    @phuonghuyen8620 3 роки тому

    your voice is sooooooo soft like im watching a yoga video, i literally sit here doing my makeup and let your voice absorb me 🥺

  • @hellokaitlinn
    @hellokaitlinn 3 роки тому

    I’m a new subscriber,and not to be cliche but you’re really an inspiration to my own channel. So excited to binge your videos 💕

  • @yagmurkesolar2693
    @yagmurkesolar2693 3 роки тому +11

    OMG you are so good at this UA-cam I really love your videos I subscribed 😍❤️

  • @mahooracookingarts9205
    @mahooracookingarts9205 3 роки тому

    Omg I'm obsessed with your videos ❤❤

  • @nataliestorey306
    @nataliestorey306 3 роки тому

    i've been LOVING your videos!! don't know why you don't have more subscribers!!

  • @yums1988
    @yums1988 3 роки тому

    Love your Food Videos and the Vlogs. Greets from Germany.

  • @periakish3694
    @periakish3694 3 роки тому

    Loved it 🥰

  • @inactiveaccount505
    @inactiveaccount505 3 роки тому

    so sweet Alia. you rock.

  • @shaymzzz7592
    @shaymzzz7592 3 роки тому

    Loved this!!!!

  • @rubeshaa
    @rubeshaa 3 роки тому

    Just found your channel and got obsessed ♥

  • @vitoriarezende8719
    @vitoriarezende8719 3 роки тому

    loooove your channel!!!! ❤️

  • @SoetkinVL
    @SoetkinVL 3 роки тому

    Every. Single. Meal. Looked. Bomb. Will seriously be trying all these out 🤤

  • @anothersarah
    @anothersarah 3 роки тому +3

    so happy I found this channel!!! already in love with your personality and the way you make your videos. also sidenote: I'm Persian and that little salad you made is something we have all the time!! Its called Shirazi salad - so good for a snack and/or side dish to any meal!

    • @aliazaita
      @aliazaita  3 роки тому

      Thank you so much for your support!!!😘 I am obsessed with that salad I will definitely reference it as Shirazi from now on ☺️

  • @prajakta6328
    @prajakta6328 3 роки тому

    I love your videos :)
    You are amazing gal💜

  • @staciadatskovska9752
    @staciadatskovska9752 3 роки тому

    just found ur channel and u are absolutely the cutest.

  • @n4nayaa
    @n4nayaa 3 роки тому +3

    binge-watching your videos, new fav youtuber!!

  • @lailamariahrosdi3511
    @lailamariahrosdi3511 3 роки тому +15

    you literally made my day

    • @mariah.md15
      @mariah.md15 3 роки тому

      Always us Mariah's that are first

  • @JulianSteve
    @JulianSteve 3 роки тому +3

    You can easily become a food and vlogging channel. I enjoy your videos (I'm almost done watching them all)😭😅💯

  • @dinardinasty5777
    @dinardinasty5777 3 роки тому

    OMG I'M SOOO Obsessed with ur video

  • @tinbernas5947
    @tinbernas5947 3 роки тому

    this made my day love yah girl xx

  • @angiestathaki7764
    @angiestathaki7764 3 роки тому

    In 2 hours more than 500 subs! Congrats girl! Really enjoying your videos! 🤍

    • @aliazaita
      @aliazaita  3 роки тому +1

      Wow I appreciate you thank you 😘

  • @saraabdulghani8501
    @saraabdulghani8501 3 роки тому

    Loving ur content !!!! ♡

  • @BertaPim
    @BertaPim 3 роки тому

    I just discovered your chanel, I am in love !!!

  • @mmjourney3768
    @mmjourney3768 3 роки тому

    Hello alia.. good morning.. thanks for the tips.. have a blessed day..

  • @ashleymelo1924
    @ashleymelo1924 3 роки тому

    I usually click out midway through what I eat videos because it’s just an overload of avocado toasts and matcha but I genuinely love your what I eat videos and they make me like super hungry like ugh!!! That mushroom sauce w the rice and kimchi!!! Looks fire✨✨✨

    • @aliazaita
      @aliazaita  3 роки тому

      wow I;m glad to hear that hahahah I tried my best to keep a variety because I also see the constant avo toast even though we love it, it gets too much

  • @beingscouted
    @beingscouted 3 роки тому +2

    You are popping off on this platform! You’ve inspired me to just go for it & stop waiting around on starting my own channel, so big thank you to you!!! I also have heard that mushrooms get even chewier if you cook them on their own in a little oil until they’re totally brown on each side, then add salt and sauce. They have so much water in them that it never really gets the chance to come out of the mushroom unless they cook alone first. I’m excited to try the mushroom bowls!!

    • @aliazaita
      @aliazaita  3 роки тому

      Omg yesssss start a channel! I’m going to make a UA-cam tips videos soon stay tuned for that! The mushroom bowls are my favorite, a must try 💛

  • @nataliajapiassu748
    @nataliajapiassu748 Рік тому

    Love it ❤️😋

  • @ladyjulien
    @ladyjulien 3 роки тому +5

    FINALLY! someone who washes their rice 😌 🙏

  • @nataliaevens
    @nataliaevens 3 роки тому

    por fin veo un what i eat in a day que no desayune avena ni almuerce ensalada, muy buenas ideas que haré para comer

  • @mado4834
    @mado4834 3 роки тому

    I fucking love you and your channel and you gimme motivation to wake up every morning and being healthy and ughh your edit like woww I can't I really can't wait for your coming vlogs and videos love ya😭😭🦋

    • @aliazaita
      @aliazaita  3 роки тому

      Awww you’re the nicest wow thank you so much!

  • @melissaliu7060
    @melissaliu7060 2 роки тому

    the mushroom dish omg

  • @savonne
    @savonne 3 роки тому

    Love a fellow Washington vlogger congrats on the subs

  • @alyf.6698
    @alyf.6698 3 роки тому +2

    Leaks are soo good!! :) i just baked cookies and any Netflix recommendations on this rainy day would be awesome! Happy weekend :)

    • @aliazaita
      @aliazaita  3 роки тому +1

      I just finished the Queen’s Gambit and Ratched ☺️

    • @alyf.6698
      @alyf.6698 3 роки тому

      @@aliazaita both are amazing!! Trying to watch big sky on hulu but taking a youtube break hahaha

  • @KristenMelissa
    @KristenMelissa 3 роки тому

    I need to try those Trader Joe's falafels now! I'm always in need of quick + healthy lunch ideas! 😍

  • @shennanicolas
    @shennanicolas 3 роки тому

    2 more videos to go and i am about to be done watching all of your vids! 😍 first watched your grwm vid and u got me on hooked ❤

  • @bm246
    @bm246 3 роки тому

    Lots of love ❤️

  • @saraa3332
    @saraa3332 3 роки тому

    Hummus and pickles are a must for a falafel sandwich ... try it