NEW WEIGHT! | Intermittent Fasting | WHAT I EAT IN A WEEK

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 482

  • @ferrarasabrina
    @ferrarasabrina 7 років тому +864

    Chloe is relatable in so many levels
    First of all, she's not one of these youtubers who are 100% of the time invencible on their diets, SHE'S REAL and have struggles with the lifestyle too, and that's ok.
    And second because she is in the same weight range as me, (I'm 45.7 kgs right now) and have the courage to show her body even when she is not completely aesthetically satisfied.
    Thank u for inspiring me and motivating me thru my journey with your example, Miss Ting ❤

    • @ChloeTing
      @ChloeTing  7 років тому +44

      +berrydoll thanks sweetie!

    • @Anni-cz4gk
      @Anni-cz4gk 7 років тому +2

      hey :) how tall are you if i may ask?

    • @ferrarasabrina
      @ferrarasabrina 7 років тому +1

      Amy, I am 5'2

    • @nsummer2661
      @nsummer2661 6 років тому +9

      I agree! Especially when she baked that bell pepper dish thing, her reaction "This is probably gonna taste like crap'", like wow, that was such a very realistic reaction.

    • @parrotbirbqween672
      @parrotbirbqween672 4 роки тому

      how old are u

  • @idisvir
    @idisvir 7 років тому +242

    I do some of your workouts for 3 weeks straight and I lost 4 kg! I’m so happy thank you so much

  • @ChloeTing
    @ChloeTing  7 років тому +237

    Which dish are you going to try to make??? My favourite from the week was definitely the sashimi bowl. o m g. that stuff was TOO GOOOODDDDDDD.

    • @roseface12
      @roseface12 7 років тому +7

      Chloe Ting I usually eat a chicken salad with a bit of olive oil and lemon with spring mix lettuce, but what's your recipe for your chicken salad? I feel like your version would be healthier for me.

    • @Mira-er2lb
      @Mira-er2lb 7 років тому +3

      Chloe Ting Definitely the soba with tofu and vegetables😍

    • @tsmanguiat
      @tsmanguiat 7 років тому +3

      Chloe kindly include how you put yourself together a.k.a make-up tutorial in your videos :) thanks!

    • @Dulce-gq7dx
      @Dulce-gq7dx 7 років тому +3

      definitely going to try the banana bread recipe! my mom is a diabetic but also a sweet-tooth (as am I) so I was looking for yummy, low in sugar desserts and this recipe seems like it'll turn out great! thank you!

    • @marier4385
      @marier4385 7 років тому +1

      The banana bread was sooo good.

  • @Marina-jt6oy
    @Marina-jt6oy 4 роки тому +21

    I love intermittent fasting. Never really felt hungry in the mornings, so my breakfasts usually consisted of a glass of milk. What I discovered about fasting is that it's all about the mindset. Really. If I go to sleep with the mindset of fasting, it's way easier. If I go to sleep thinking that perhaps tomorrow I won't do it, guess what? I get hungry in the morning.

  • @karenkong137
    @karenkong137 7 років тому +446

    it would be great if you list down the time when you have every meal!! Does it mean you ate your breakfast at 12 / 1pm?

    • @gymaddict4007
      @gymaddict4007 4 роки тому +10

      EXACTLY

    • @annnguyen85
      @annnguyen85 4 роки тому +65

      what I know about this method is that you can eat anything at anytime within the range of 8 hours and involve no eating/calories absorption for the rest 16 hours. For example, you start eating at 12pm so you will stop eating at 8pm and have no meal until 12pm the next day. The start and end time can be adjusted to fit your daily schedule but it have to be consistent with other days. You actually can have unhealthy food and it still works, but better do it with some exercises and healthy food to have better results

    • @melissamarie2256
      @melissamarie2256 4 роки тому +13

      But also have a rough idea how much ure consuming ❤😂 dont think you can consume as much calories as u want just cause its intermit fastingg

    • @annnguyen85
      @annnguyen85 4 роки тому +3

      @@melissamarie2256 yeah that's why I said it's better to follow healthy diet even when you are following IF, it's sure to give out way more better result. Still this method seems to not give you enough strength or energy to do workout, so you may want to take exercises that are not too heavy, and also apply this method temporarily

    • @futinafoe8136
      @futinafoe8136 4 роки тому +1

      how come she had breakfast, lunch and dinner but still in IF? please someone kindly explain.. thanks

  • @TheAnayola
    @TheAnayola 7 років тому +41

    your “what I eat in a week” are definitely my new favorite videos! you seem like a pretty nice girl and so funny!

  • @parisv.5761
    @parisv.5761 7 років тому +12

    Thank you so much Chloe Ting !! You made my day. After i failed thousand times to diet my body, FINALLY I found the way that my mental and my mind can go along together. ITS SO GOOOOOOD. Its not Diet but its “ how we change Eating Behavior” ...after i thought like that i never hungry after healthy meal. Thanks million times ❤️🙏🏻👍🏻😌

    • @ChloeTing
      @ChloeTing  7 років тому +2

      awesome! Thanks for your comment! Appreciate it!

  • @genaek1415
    @genaek1415 5 років тому +1

    Your positivity is so inspiring!! I love that you talk about how good you feel on the diet, I’ve been doin keto for a little while and I’m thinking about starting to do intermittent fasting as well, but I tend to get really discouraged when I’m dieting because i forget how bad it feels when I’m not eating clean. Your videos are always so upbeat, and they make me feel good about taking care of my body. Much love 💗💞

  • @adazhu8367
    @adazhu8367 7 років тому +3

    I love your videos so much! They are always so natural and real.

  • @ArtemisOfficial
    @ArtemisOfficial 7 років тому +273

    I need to try that banana bread recipe 😍😍

  • @cherry9677
    @cherry9677 5 років тому +9

    OMG I just realised that Chloe is in the same city as me! Love your videos! You make workouts and healthy diet look so interesting! Im going to try intermittent fasting and your free program after exams!

  • @Djuli932
    @Djuli932 4 роки тому +54

    So I just noticed something..
    Chloe, 2017: "I'm not trying to cut out sugar completely. There's no way I'm ever gonna do that."
    Chloe, 2019: I Quit Sugar For 90 DAYS I NO SUGAR CHALLENGE
    This is the kind of commitment I'm working towards :))

    • @kawtharbakhach5848
      @kawtharbakhach5848 4 роки тому +2

      ....why is that a good thing though she was literally already healthy and lean in 2017. In fact, this is why I prefer her old videos

    • @arcol079
      @arcol079 3 роки тому

      @@kawtharbakhach5848 because sugar is bad for your health. Do your research on sugars. We’re better without them.

    • @shadypalmtree2989
      @shadypalmtree2989 3 роки тому +2

      @@arcol079 I always find it funny when people say this. Sugar isn't bad. The uneccessary added sugar that is in a lot of processed food is. All sugar is processed in your body the exact same way as carbs. Unless you're going keto and trying to reduce your net carb intake as close to 0 as possible,, you're eating a lot of sugar. Sugar is carbs. Those handful of berries: sugar. That bowl of oatmeal: sugar. Yes, they don't have ADDED sugar, but they are still full of carbs and it's exactly the same thing as your body processes it.

    • @shadypalmtree2989
      @shadypalmtree2989 3 роки тому +2

      @@kawtharbakhach5848 I think this too. I only found her recently and have been going through her old videos. I feel like she's been under a lot of pressure since growing and that's contributing to a lot of it.

  • @taavixx1326
    @taavixx1326 7 років тому +343

    I tried intermittent fasting several times, but everytime I try it I just start binge eating in the evening 😭 I really want to do it, and I'm wondering if there are more people who have this and maybe any advice 😊

    • @ChloeTing
      @ChloeTing  7 років тому +136

      perhaps try to have fuller meals? Maybe you aren't eating enough. You can try to drink tea if that helps!

    • @rahafrahaf73886
      @rahafrahaf73886 7 років тому +35

      AnimeIsLoveBTSIsLifeAndJHopeIsHope BiasWrecker try adding fat in your meals , healthy fats , it'll help you feel fuller for longer

    • @itscareyberry
      @itscareyberry 7 років тому +21

      I am a victim of late night cravings haha so I've bought some natural hunger control pills that will prevent them. It's working quite well for me along with the healthy full meals that I eat, but bear in mind they're not substitutes for a meal.

    • @kelly8313
      @kelly8313 7 років тому +20

      I'm actually doing it with a friend and since I'm competitive I refuse to lose. Also, you can change your time frame if you often get hungry at night

    • @smejihane5863
      @smejihane5863 7 років тому +7

      Try fasting from the sunrise until sunset

  • @lailaberak
    @lailaberak 7 років тому +25

    i use to wash your vids inconsistently in the past but recently been OBSESSED, idk just something about you seems more open and genuine these days, good content, great descriptions in the box below and i admire that you are always trying new dishes!!

  • @didicx4895
    @didicx4895 7 років тому +21

    3:22 "Is it still there?" Idk but that sounded so cute omg.

  • @SL5991.
    @SL5991. 4 роки тому

    There are many workout videos but I only love yours. Something about you is very motivating and pretty.

  • @alexandradizon1924
    @alexandradizon1924 5 років тому +8

    You're soo funny AND pretty!! Couldn't help laughing when you accidentally spilled you're smoothie bowl at 15:04 😭😂

  • @briannaclary4613
    @briannaclary4613 4 роки тому +29

    I’m watching this in 2020 and didnt realize it was 2 years old. When she walked into that grocery store without the mask I was wigging.

    • @kawtharbakhach5848
      @kawtharbakhach5848 4 роки тому +1

      🤣🤣🤣three years old, i was watching this blog when it came out and i was 18 and I'm 21 now lmao

  • @Serena-fs5nr
    @Serena-fs5nr 7 років тому +8

    Wow you're posting so much lately ! I love it !

    • @ChloeTing
      @ChloeTing  7 років тому

      Thanks for watching! Love ya!

  • @LaurasCorner
    @LaurasCorner 4 роки тому

    Chloe you are seriously the best!! You have inspired me to start my own youtube channel with quick and effective workouts 💕💕

  • @unicornpoop8898
    @unicornpoop8898 7 років тому +51

    The Japanese matcha ice cream says protein 3.4g
    Fat 6.0g
    Carbs 41.?g
    Sry I might have gotten it a little wrong but that's all I could see!
    たんぱく質 is protein
    脂質 is fat
    炭水化物 is carbs!

  • @Joannatxe98
    @Joannatxe98 7 років тому +77

    Your videos really help me! I do your abs video Everyday and I can really see the difference :D

    • @d.h2900
      @d.h2900 7 років тому +1

      fallenangel which abs video.please answer

    • @Joannatxe98
      @Joannatxe98 7 років тому +4

      Dea Hasanaj intense abs work out routine- 10 minutes to flat tummy!

    • @ld2413
      @ld2413 7 років тому +6

      fallenangel the ab video is my go to when I'm short on time and to tired to do my regular yoga or Pilates. I really like it. I started working out using this video and I could see a difference. And I'm 49.

    • @d.h2900
      @d.h2900 7 років тому +1

      fallenangel thank you!!!

    • @ryuu_3339
      @ryuu_3339 4 роки тому

      By doing the 10 min workout everyday did you get abs

  • @marier4385
    @marier4385 7 років тому +6

    Hi Chloe i love your paleo banana bread recipe it's very simple i followed everything. I made this morning it turns out good even though the texture is not what I expected for a bread. I was wondering maybe the i should put more flour. 55 g is only 1/4 cup according to google. I Should make it up to 1/2 coconut and 1/2 almond flour. I will try it again tomorrow coz i really like it.

  • @karadizon4299
    @karadizon4299 2 роки тому

    Love Chloe…she’s so adorable and could make you laugh while you workout. I must try her workout and intermittent fasting and meal

  • @kawtharbakhach5848
    @kawtharbakhach5848 3 роки тому +5

    13:27 "I just came out on a Sat for some yamcha and this girl tried to fcking vlog us!" LOLL your friend is so funny!

  • @tiowemkaulitz
    @tiowemkaulitz 7 років тому +1

    I like how you don't cut out the part where you spill the food. It makes you more realistic and genuine as a youtuber haha

  • @iMolikaMenThlang
    @iMolikaMenThlang 7 років тому +30

    Omg when you tipped your açaí bowl over I was dying LMBOOOO 😂🤣😂

  • @TrangPham-pf1dh
    @TrangPham-pf1dh 5 років тому +14

    Chloe, Do you work out during the fasting hours? Or it's better to wait after the first light meal when breaking fast?
    I love all of your abs work out and inner thigh work out so much. Thanks so much for your hard jobs creating a effective exercises for us. You are not only beautiful but also sweet and kind. I am always a big fan of yours xxx

    • @ettahalioumaima5764
      @ettahalioumaima5764 4 роки тому +1

      Trang Pham working out should be done around the last two hours of fasting because the body is more likely ro burn fat at that time.

    • @TrangPham-pf1dh
      @TrangPham-pf1dh 4 роки тому

      @@ettahalioumaima5764 Thanks so much my friend. This info is really useful to me. Have a great relaxing weekends! All the best !!!

  • @Mira-er2lb
    @Mira-er2lb 7 років тому +1

    Every meal looks so tasty! You are stunning as always, don't forget!
    Thanks for the motivation! ❤❤❤

    • @ChloeTing
      @ChloeTing  7 років тому +1

      aww thank you so much! Appreciate ya!

  • @preshcolman8710
    @preshcolman8710 3 роки тому

    If you're doing intermittent fasting, try adding more fibre and water to your diets, it helps so much

  • @destiny9420
    @destiny9420 6 років тому +1

    I usually just watch your abs and full body workout videos. But your vlogs are so cute and funny, I love your personality!!

    • @ChloeTing
      @ChloeTing  6 років тому

      Thanks babe, appreciate it 💕💕

  • @angelabrown6631
    @angelabrown6631 4 роки тому

    Lol 😂 oh my gosh right when you were showing your acai bowl and tipped it it dripped out and omg i couldnt stop laughing you were so cute lol ^.^ thanks for making me laugh and feel good about myself 🥰

  • @minhminh-fi1mh
    @minhminh-fi1mh 7 років тому

    I absolutely enjoy watching your videos which insipre me to have a healthy lifestyle.LOVE YOU ^^

  • @niakylagarcia6702
    @niakylagarcia6702 7 років тому +34

    I started doing intermittent fasting since last week and yesterday i just weighed myself and i actually lost 5 klgs tho i didn't go on a diet!!!

  • @subanirai4112
    @subanirai4112 6 років тому +47

    Chloe Ting can you please explain me the timings and when to have my meals? Like you have 3 meals within that 8 hours but at what time? It confuses me alot. Please get to me on this..a humble request please. 🙈

    • @ennejn
      @ennejn 4 роки тому +8

      i started fasting 2 weeks ago and i eat breakfast at 12 pm , lunch at 3 pm and dinner at 5.30 pm

    • @bekyboop8227
      @bekyboop8227 4 роки тому +3

      I don't hace understand tue method, it's menas that you eat in 8 Hours, indifferently hoy ma y time you eat and for the all hours you don't eat?

    • @laurablanco7363
      @laurablanco7363 4 роки тому +7

      @@bekyboop8227 Intermittent fasting is a way of eating style where you don't eat for a certain amount of time and you eat for the rest (talking about 24h). I started with 12h fast, 8:00pm to 8:00am and would eat my three meals starting 8:00am to 8:00pm.then I change to 16h fasting and 8h window to eat, sometimes I did three meals or 2meals. So I would start eating at 10am one day and finish at 6pm, then I would fast till the next day and break my fast at 10am. After a few days I noticed I could go on with the fasting didn't get hungry so I started doing 20h fasting and 4 hour window eating. Your body slowly adjusts and it is very beneficial.

    • @ainaniazzyati
      @ainaniazzyati 4 роки тому +1

      @@laurablanco7363 do you lose weight doing the 16 : 8 one ?

    • @laurablanco7363
      @laurablanco7363 4 роки тому +3

      @@ainaniazzyati not really, it was just a way to get use to the next level of IF, I started losing weight when doing 20:4. In those 4 hours I would eat two big balanced meals, but lately I haven't been eating too healthy and I am still going down. My waist is down 4cm. I don't use scale, because it can be deceiving and discouraging.

  • @tanyashah9556
    @tanyashah9556 4 роки тому

    Just a tip, please put your eating times when you see mentioning the food so it’s easier for people to follow too. Otherwise, your videos are awesome!

  • @yonglim5052
    @yonglim5052 7 років тому

    more videos about IF pls!!! they motivated me so much!!😍😍

  • @brookedavidson1059
    @brookedavidson1059 4 роки тому

    I love matcha rice ball red bean combo! That’s a very common flavor in Japan and there are a lot of desserts and sweets with that combo in Japan :)

  • @wavesofmeg
    @wavesofmeg 6 років тому +1

    Happy I stumbled upon your channel! keep up the good work!

  • @purpleworld.s7198
    @purpleworld.s7198 4 роки тому +2

    I really love you Chloe Ting! God bless you always! 💜💜💜💜

  • @aliciang7461
    @aliciang7461 7 років тому +52

    so funny at 15:06 hahaha!! Love you ya

  • @thevestica
    @thevestica 7 років тому +4

    I don't skip my breakfast and I eat around 9 am and I just skip dinner. I've been fasting for like 2 weeks now and I don't know if I'm getting less results than if I would just skip breakfast, so I can't wait for your update!

  • @vvvvvvvv6521
    @vvvvvvvv6521 7 років тому

    Hii! I've just been doing intermittent fasting for about a week, and I wasn't sure if it would be good for me, so I'm so glad to hear about your experience with it!

    • @ChloeTing
      @ChloeTing  7 років тому +1

      How are you going with it? :)

    • @vvvvvvvv6521
      @vvvvvvvv6521 7 років тому

      Chloe Ting I mean, I do 16:8, and the mornings are alright but finishing eating at 8pm is the hardest part! I'm so happy that you're also doing it, feels like I got fitness partner!

  • @stephcollects
    @stephcollects 6 років тому

    New subscriber . I’m trying the IF 16:8 and love your videos so informative !

  • @lilianstrom2284
    @lilianstrom2284 3 роки тому

    Thank you for sharing your recipe. I will try to do the Intermittent Diet.

  • @jamflores3471
    @jamflores3471 6 років тому

    IF is very normal to me haha i've been doing it for years and didn't know about it till i watched your previous video about IF. I don't eat 7pm onwards and wake up 10am and go to school. I'm a huge water drinker tho. I eat lunch around 12pm and snack 3pm and eat dinner 7pm and i don't really eat healthy meals and don't exercise but somehow maintained my weight. I think now that my eating pattern is the reason. I'm 49kg and i'm 5'3 1/2 :)

  • @gunjanshahi310
    @gunjanshahi310 7 років тому +1

    Love your videos...love the editing...u give us body goals..thankyou😘😘😘😘..xoxo

    • @ChloeTing
      @ChloeTing  7 років тому +1

      Thanks heaps! Appreciate ya!

  • @chelleberri2578
    @chelleberri2578 6 років тому

    Chloe I actually tried your banana bread recipe and I only used almond flour and instead of baking soda I used baking powder but it came out soo fluffy!

    • @ChloeTing
      @ChloeTing  6 років тому

      yay! Hope it tasted good ❤️

  • @jojojauwjauw
    @jojojauwjauw 7 років тому

    Chloe you are such a lovely girl . Ever got inspires after saw you video.it was really helpful information for healthy life .

  • @Nanaaashhhiii
    @Nanaaashhhiii 7 років тому

    Could yu try a pylometric workout video ? Would love to see yur version of it ! Also a new back workout with dumbbells ?? Love yur videos ! 😊😊

  • @DeMafiaGirl
    @DeMafiaGirl 7 років тому +6

    How long did it take you to get into such a great shape?? I been working out and eating healthy since August and I did lose some weight but I am scared that at some point I will stop losing weight. Also even though I visibly lost a lot of weight through the months the scales haven't changed at all so idk whats happening there. I don't feel any muscles or anything I wouldn't say I have more muscle mass. It's just weird that everyone is losing weight and I'm kind of stuck even though I been training so intensely and eating so well. Haha this is a long comment but I only just found your content and I am so inspired, I'm definitely subscribing ^^ Gonna try the fasting diet you gave me motivation!

  • @gaminecat5245
    @gaminecat5245 4 роки тому

    Chloe, could you please tell us at what time you eat breakfast and the rest of your meals? that could help as reference for the rest who want to try intermitent fasting. Thanks!

  • @nehasvlog1346
    @nehasvlog1346 4 роки тому

    Her reaction 1:35 am 😊😘😍 how cute❤

  • @animeobi6217
    @animeobi6217 7 років тому +4

    I love your videos soo much! ❤❤

  • @eunicehuang3089
    @eunicehuang3089 7 років тому

    aww chloe you are so cute and charming!!! I hope I can follow your track and try to loss body fat as you this term!! hope I can finally get the result at the end of the December !! thank you so much for giving that much ideas !!!!! love you so much!!!

  • @reb2544
    @reb2544 7 років тому +4

    That sashimi bowl looks amazing

  • @irish8576
    @irish8576 7 років тому

    I'm started intermittent fasting today but I ate some ice cream and pizza but I really didn't want to. I live with my parents so I don't have control what I get to eat but I'll try to eat better. I'm excited to lose some fat because even though I have high metabolism, I don't really try to get rid of fat. Wish me luck!

  • @lauwtjetouwtje635
    @lauwtjetouwtje635 7 років тому +43

    You are soo beautiful and very inspiring 😍 love you ❤

  • @eileentxy_
    @eileentxy_ 7 років тому +3

    Yass I'm early!! I feel so difficult to be able to make my own food😣😣 Because I'm such a picky eater😣

  • @ninasosa7910
    @ninasosa7910 3 роки тому

    Yay! You are beautiful chloe ❤ stay awesome !

  • @cindyfern
    @cindyfern 7 років тому

    Love your videos! And all the reciprs you share

  • @Oanasabina42
    @Oanasabina42 6 років тому

    Thank you so much for the recipe ! The banana bread ist just amazing!!!!

  • @tombath8818
    @tombath8818 4 роки тому

    I've been doing some of ur workouts for 2 weeks n d result is quite impressive.... I lost 6 kg!!!!!! I'm 44 kg. Right now, I'm feeling great 😄

  • @greseldag7330
    @greseldag7330 7 років тому

    Awww thank you Chloe, gonna try if tomorrow and hopefully i'll lost lots of weight❣❣

  • @amaliavallejo5530
    @amaliavallejo5530 7 років тому +4

    Please,can you specify the hours you were eating. Like a schedule or something like that! Pleeaseee!

    • @alissabee5923
      @alissabee5923 6 років тому +1

      amalia fonseca she had said she goes between 1-9 or 12-8 hope that helps 😃

  • @PEACHINNI
    @PEACHINNI 7 років тому +1

    I tried bayside burrito cause of you and its seriously so good omg... T^T I usually head to the Gami chicken and beer place next door but I think I've found a new favourite

    • @ChloeTing
      @ChloeTing  7 років тому

      +Penny Tao haha hope to bump into you one day then. Cabo supreme and skinny chicken are my favourites!

  • @jahnvimalik8155
    @jahnvimalik8155 7 років тому

    Her videos make me soo happy🌸😍

  • @galact1cgal
    @galact1cgal 7 років тому

    I'm so happy I found your youtube channel! I'm on day 5 of trying to kick myself back into a healthy lifestyle, thank you for uploading your inspirational videos :)

  • @molllified
    @molllified 7 років тому

    the zucchini pasta looked really fun to make! would you recommend?

  • @abbylouwho6934
    @abbylouwho6934 7 років тому

    Hi Chloe!! I was just curious (and you totally don't have to answer for privacy) but what exactly is your job? Is it just youtube and blogging? I was wondering because in a previous video you mentioned all those purses were for your clients and it just had me interested in what you do! You inspire me so much and keep up the great work!!

  • @livs1313
    @livs1313 4 роки тому

    Thank you for inspiring! You are amazing! JUST WONDERING... which program do you use to make your video editing>> like the transition? I want to do something like that for my remote teaching with my students. Thanks!!

  • @anna-naomi
    @anna-naomi 7 років тому

    Love your videos, you are such a inspiration to me 💕 love from brazil

  • @Amira-tr5wn
    @Amira-tr5wn 4 роки тому +1

    SHE looks , HELLA , FREAKING , PRETTIER without makeup 🖤

  • @krutishaileshkanaskar7924
    @krutishaileshkanaskar7924 7 років тому

    For now my physique is just like yours (except that I've always been like this haha)
    You seriously are an inspiration!

  • @rukoss2010
    @rukoss2010 7 років тому

    I have never been this early, i'm dying for a new vid!

  • @yamilaacuna4732
    @yamilaacuna4732 4 роки тому

    I will definitely try this starting noooow! But instead of tea or coffee can I drink mate? Is it the same?

  • @brookesoldiersunite3325
    @brookesoldiersunite3325 7 років тому +2

    I absolutely love you Chloe!!! I think you look beautiful no matter what your weight is but I understand at the same time.We all want to be our best. Please keep the food vlogs coming.I need help throwing healthy food together.

  • @heatherg7817
    @heatherg7817 6 років тому

    I made the banana bread. I had to bake it for longer ~45 mins. So yummy!

  • @sarahhough9138
    @sarahhough9138 7 років тому

    I love 💓your videos there are so motivating and the food looks so good.

    • @ChloeTing
      @ChloeTing  7 років тому

      Thanks! They are pretty delicious! haha

  • @kellydiep
    @kellydiep 6 років тому

    Hey Chloe, your body is perfect!! And your hair is too. What kind of hair style is that? Like how do you cut it? It's so pretty!!

  • @h0rysheet
    @h0rysheet 7 років тому +2

    hi chloe, i'm skinny and petite (38kg 162cm) as u were few years back and i'm trying to bulk up & gain muscles. could you explain more on how you approached progressive overload? eg. how many reps/weights u started with and when to decide it was time to add more weight& less reps. thank you!!

    • @karinamitreva42
      @karinamitreva42 6 років тому +3

      sleepdebts 38KG?!?!?!?!?!?! WHAT THE ACTUAL FUCK

  • @YueNaiwhiteleonie
    @YueNaiwhiteleonie 6 років тому

    im really excited to try this chloe tq!

  • @gabrielled.2843
    @gabrielled.2843 4 роки тому

    Thank you so much for those recipes!🙏🏻

  • @Ooo.spicey
    @Ooo.spicey 7 років тому

    i miss being 47kg 😢. im soo gunna try this thanks chloe 😊😙

  • @Dulce-gq7dx
    @Dulce-gq7dx 7 років тому

    you are so adorable & this video made me laugh xD take care of yourself and hope you have a great week! :D

  • @Mishvlogz
    @Mishvlogz 7 років тому

    I love these videos! also you are really funny hehe keep it up

  • @ovawsm
    @ovawsm 7 років тому

    Thanks so much for your recipes! it looks great and I'm sure they'll taste great too, I'm gonna try them all :)

  • @vehement.
    @vehement. 3 роки тому

    To everyone who have craves at night or early mornings, try taking melatonin (if you don’t have any early work the next morning) it really helps me sleep, I started using it like three days ago and I started sleeping 10 hours a night, usually woke up around 11:00-11:40 and it helped a lot :)

  • @D00RY
    @D00RY 3 роки тому

    Love this 💖💖

  • @mandy7889
    @mandy7889 7 років тому +1

    chloe ting can u suggest some breakfasts for students?

  • @gisellewong2131
    @gisellewong2131 7 років тому

    Chloe im gonna follow your advice 😘you inspire me

  • @ildiariodifrancesca
    @ildiariodifrancesca 7 років тому +1

    You’re so beautiful and you’re video are so inspiring 😍😍

  • @dogsstan7016
    @dogsstan7016 7 років тому +1

    #earlysquad where you at. Love the video

  • @Iswoody
    @Iswoody 7 років тому

    youu aree soo prettyyy lovee yaaa💓

    • @ChloeTing
      @ChloeTing  7 років тому

      Thank you!

    • @Iswoody
      @Iswoody 7 років тому

      Chloe Ting welcomeee💓

  • @Hopedolores
    @Hopedolores 7 років тому

    Thank you so much for the recipes I need it, I love your accent btw.

  • @shivangimishraofficial2172
    @shivangimishraofficial2172 4 роки тому

    Can I get some Indian recipes to be cooked and followed with intermittent fasting ? That will be a great help
    Btw great video Chloe 💓

  • @georgeflores2922
    @georgeflores2922 4 роки тому +2

    how many calories should you eat when intermittent fasting?

  • @Wwanonymouswarrior
    @Wwanonymouswarrior 7 років тому +1

    I really like your videos!!

  • @sophie-vc4jz
    @sophie-vc4jz 7 років тому

    I just started doing this haha 😂 thanks for putting this up it'll help me out a lot!

  • @sashabushell
    @sashabushell 6 років тому

    Haha i love that adzuki bean stuff 😂 we eat it quite alot, and super filling