25. Nourishing mums on the inside and the outside with Erika Watson-Lawson

Erika she/her is a Jacksonville, Florida native. She has been a Registered Dietitian for over 15 years and decided that she was “doulaing” so much for friends and family, she should make it official.
In 2021 Erika became a certified doula and founded her own nutrition focused doula business, called Purely Nourishing Doula. She offers virtual and in-person services from nutrition coaching, pregnancy & labor support. Shortly, she will be adding group nutrition coaching to her menu of services.
Erika also educates and empowers women through movement as a 4th Trimester Fitness Instructor®️. The class she leads, Birth Ball Basics™️ teaches women how to work with their bodies and baby in labor for a home, birth center, or hospital birth.
You can connect with Erika in the following ways:
FB: www.facebook.c...
IG: ...
Website: www.purelynourishingdoula.com (www.purelynouri...)
Find out how Mary can support you to turn your passion for birth into a profitable, sustainable business, without compromising on your values or becoming a statistic of burnout: ⁠⁠www.marygiorda...
Connect with Mary on Instagram ⁠⁠@marygiordano.com.au⁠⁠ ( / marygiordano.com.au )
Expressions of interest to talk to me on the podcast:⁠⁠ www.marygiorda...