NO Fap & Sugar for 30 Days Challenge! *REAL RESULTS* benefits of No fap| How to|Men Personal Problem

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  • Опубліковано 7 жов 2024

КОМЕНТАРІ • 1,7 тис.

  • @ghanakvarun2534
    @ghanakvarun2534 Рік тому +714

    I was so skinny, used to do 💦 daily but have been following no fap since long time and now Im gaining weight (muscle growth)👍😊

    • @anveshraj0624
      @anveshraj0624 Рік тому +12

      Kitne days se nofap kr rhe ho bro?

    • @s.k3484
      @s.k3484 Рік тому +94

      @@anveshraj0624 me Doing From 5 min🙂

    • @arbinsarkar5488
      @arbinsarkar5488 Рік тому +16

      @@s.k3484 😂😂

    • @praveen840
      @praveen840 Рік тому +4

      Ghanak Varun bro do you really gain weight

    • @jasonhansstastham
      @jasonhansstastham Рік тому +9

      Bhai bakwaas hai. Bindass karo
      Daily ek do baar se problem nahi hai. Bas over nahi hona chahiye

  • @HustleFitnessZone
    @HustleFitnessZone Рік тому +453

    I am on my 49 day and feeling more confident now thanks to you who always support us ❣

  • @squadwiper10kGoal
    @squadwiper10kGoal Рік тому +3721

    My longest no fap record was around 5479 days, until the age of 14🙂

    • @Nonamebro537
      @Nonamebro537 Рік тому +140

      Bro same 😂

    • @max1237
      @max1237 Рік тому +97

      My record was 6 months

    • @anupamsinghrathore7257
      @anupamsinghrathore7257 Рік тому +125

      Bhai applog himalay chale jao 😂

    • @सत्यसंवाहक
      @सत्यसंवाहक Рік тому +40

      @@max1237 isiliye to aap IIIT me ho. I am in IIT K and reality is that almost at Undergrads know the power of semen retention and most of us follow it sincerely

    • @optimusprime3735
      @optimusprime3735 Рік тому +9

      @@सत्यसंवाहक bhai apko kitna faida hua hai semen retention se, plzz batado

  • @PatheticPiyush
    @PatheticPiyush Рік тому +15

    One more thing to add if you are getting craving sugar then drink water immediately, this helped me to overcome my sugar craving.

  • @dakshvasala1935
    @dakshvasala1935 Рік тому +777

    This is my 16th day of nofap and i am saying that it is really good. He has said the all true points in this video.Appreciate this man 😊

    • @Mayank_rajput913
      @Mayank_rajput913 Рік тому

      @@dakshvasala1935 Bro I don't use Instagram but I will definitely block to porn website. Thank you so much ❤️ for sharing this personal information with me thanks a lot bro 👍 ❤️

    • @abhayOp6788
      @abhayOp6788 Рік тому +8

      My 20th day ... highest I left it for 3 months

    • @dakshvasala1935
      @dakshvasala1935 Рік тому +4

      @@Mayank_rajput913 stay strong buddy and remember your will power is greater than all this distraction. You may have great future ahead 😃😃

    • @dakshvasala1935
      @dakshvasala1935 Рік тому +1

      @@abhayOp6788 that's great buddy ☺. Keep it up

    • @anonymous2851
      @anonymous2851 Рік тому +5

      Bhai mai 3 saal se daily karte ahraha tha! It's 5th day hope 1 mahine tak roklu khuko

  • @Aryandescendent4914
    @Aryandescendent4914 Рік тому +273

    I am currently on 146th day on nofap and I can say this is really good and but just this isn't enough. You have to keep adding good habits in your life.👍🖤

    • @rihan-k
      @rihan-k Рік тому +3

      Ho really

    • @Aryandescendent4914
      @Aryandescendent4914 Рік тому

      @@rihan-k yeah.

    • @Shivanshtiwari7698
      @Shivanshtiwari7698 Рік тому +2

      Bro 146 🤯🤯 how did u do that

    • @Aryandescendent4914
      @Aryandescendent4914 Рік тому +1

      @Tharki Gamer 2gb yes I had some nightfalls but I didn't let them bring down my confidence.

    • @Aryandescendent4914
      @Aryandescendent4914 Рік тому +2

      @Tharki Gamer 2gb you have to keep trying to stop nightfall, currently I don't have nightfall for 3 to 4 weeks. There is one book that helped me alot about nightfall. I guess the books was swapnadosh chikitsa by swami omanaand saraswati.

  • @shubhpandey9314
    @shubhpandey9314 Рік тому +24

    Sir you are really a gem of a person YOU guides teenagers FOR free

  • @Argon369
    @Argon369 Рік тому +61

    Thank you Karron, not a lot of UA-camrs can talk this honestly

    • @bhabhutiji1169
      @bhabhutiji1169 Рік тому +4

      Fittuber, sail jamdar and beer bicep did it waay before him

  • @Walterbrown789
    @Walterbrown789 Рік тому +203

    Bhaiya ur content is very relatable and helpful for us teenagers . Keep posting such vids ❤️✌🏻

  • @satish_kumar120
    @satish_kumar120 Рік тому +9

    Mine 160th day nofap with 4 nightfalls but still I am continuing with full confidence 😎

  • @SANATANI-x8y
    @SANATANI-x8y Рік тому +103

    Nofap day 204 🗿
    Sigma male born
    No distraction
    Daily workout
    Healthy diet
    Study
    Glow face
    Less acne
    Hair growth
    No bichets

    • @sahilisop
      @sahilisop Рік тому +10

      Damn your account name haha kattar hindu spotted 😀💪❤

    • @optimusprime3735
      @optimusprime3735 Рік тому

      @urchin yt chup reh mulle

    • @VishalKumar-iv6it
      @VishalKumar-iv6it Рік тому

      @urchin yt ola hu uber bakrichod chup madarchod

    • @shagunshetty3288
      @shagunshetty3288 Рік тому +10

      @urchinyt2767?? Allah=Ishwar? Ye kab hua…allah kidhar aur Ishwar ji kidhar ❤🚩

    • @nolove4161
      @nolove4161 Рік тому +7

      Koi fayda nhi bhai mindset to tera abhi bhi gawaar wala hai

  • @Bablu406611
    @Bablu406611 Рік тому +34

    4 years has been passed still not having a single faf...It changes me completely... More stamina, confidence and positive thoughts. Moreover, I am also attracted towards Krishna bhakti 🙏...now I am very happy in my life.

    • @HarshvardhanGenwa-kb2uo
      @HarshvardhanGenwa-kb2uo Рік тому

      Bro what did you did for night falls.
      How do I deal with it ?...

    • @Bablu406611
      @Bablu406611 Рік тому +4

      @@HarshvardhanGenwa-kb2uo It's simple... Stop watch pornography. Don't think about sex. Purify your thoughts by Hare Krishna mahantra (chant as much as u can, while driving, while bathing, while alone, while sitting)... wash your feet before going to sleep(for balance the heat).... you don't have nightfall after that... If it happens very rarely, then nothing to worry about it. Ramkrishna paramhans said the original essence of semen doesn't come out in night fall. It's normal if it happens rarely.

    • @HarshvardhanGenwa-kb2uo
      @HarshvardhanGenwa-kb2uo Рік тому

      @@Bablu406611 thank you buddy ill try that... 🤍

    • @shshankkumar980
      @shshankkumar980 7 місяців тому

      Same bro as of you ❤

  • @ayangandhi3517
    @ayangandhi3517 Рік тому +29

    I must appreciate your video I am following you since your starting content and it really helped me a lot....... 😊🤝

  • @4bgamer525
    @4bgamer525 Рік тому +35

    'With filter and without filter thumbnail '
    This guy is a good fashion influencer
    Who can teach the Indian as well as western fashion....
    And the examples he give are the best way that we can understand the fashion sense as a teenager .....

  • @ankurrathore9537
    @ankurrathore9537 Рік тому +68

    What a coincidence to me , I was thinking about this and this video just gave me a boost.

  • @Rudeus_el1
    @Rudeus_el1 Рік тому +186

    Last year ,I decided to quite n I had nofap for 9months straight and trust me guys you will see the results in just 2-3months You will feel energetic and your skin will look healthy and good ❤️

    • @Btwitsakki0
      @Btwitsakki0 Рік тому

      Agreed

    • @2rscat755
      @2rscat755 Рік тому +8

      Arey bhai ye nighfall ki wajah low feel karta hu.......6-7din me ho jata h....aur me no fap karta hu

    • @Btwitsakki0
      @Btwitsakki0 Рік тому +4

      @@2rscat755 bhai Thoughs mt aane de bekar or faltu bekar reel bagera meme ensbko avoid kro Man saaf rkho meditation Karo Bas 💖 song's suno bhajan also 🔥✅

    • @Rudeus_el1
      @Rudeus_el1 Рік тому +6

      @@2rscat755it happened to me also some days but then when the body get used to it then it will be alright look It happen bcz of fap when you stopped it suddenly .Your body will automatically tries to release it After your body get used to it ,It will stop.👍 Stay motivated Kings👑

    • @aniketnande4221
      @aniketnande4221 Рік тому

      Bro face kucch change dikha kya aapko?(means clear face or minimum pimples)

  • @PHYSICS-zq8eq
    @PHYSICS-zq8eq Рік тому +5

    Now this is why I like you..... You do your homework first and then comment on anything..... Not like anyother youtubers like beer bicep jo kuch bhi bakta h no fap aur science ke naam pe

  • @vishalduttas46
    @vishalduttas46 Рік тому +24

    Now this is what content looks like!!👍

  • @ronakchoudhary570
    @ronakchoudhary570 Рік тому +19

    Reallyy thank uh forr these personality development topicss ❤️✨

  • @shikhu3040
    @shikhu3040 Рік тому +7

    Bhai you are not only for guiding as u r the best in everything...
    U really deserve award from UA-cam ❤

  • @SuvenduBikashDas
    @SuvenduBikashDas Рік тому +40

    Sir, i want to say nothing 🙂 but thank you so so much 💝 ... Actually i facing the same issue with sugar.. 🥺
    Not only you deserve a best youtuber award, you deserve the honesty award 😀💯

  • @aaastar9194
    @aaastar9194 Рік тому +11

    You really deserve a best creator award.

  • @supertusharyou
    @supertusharyou Рік тому +20

    Listen up bro , I recently found out your channel .... Listen up ... DO NOT STOP MAKING VIDEO. and make it from your CORE nature. (Do not flow for followers and viewers.) Please maintain quality like you do. (like the one in your routine video)

  • @KARAN5684_
    @KARAN5684_ Рік тому +9

    I love this channel...
    It's so knowledgeable that what are the mistakes we guys do ...and how to improve our personality....🙌🙌

  • @gautamshrii
    @gautamshrii Рік тому +10

    You r like guru for us brother... stay supportive to us like this bhai...❤️

  • @unknown-t9t5d
    @unknown-t9t5d Рік тому +87

    It's been months or a year since no fap. A few tips i can give you
    1: Find out what triggers you and when it usually triggers you
    2: Use your inner anger and guilt against fap
    3: Limit your usage for phone
    4: Avoid being alone
    5: Keep yourself busy
    6: Remove toxic and disgusting friends
    7: Remember this "You will have kids one day"
    Lastly, believe in the process. It takes time.. it took me 3-4 years just to fully stop at the age of 16.

    • @StudyWallah-me5fs
      @StudyWallah-me5fs Рік тому +2

      7th points se kya Matlab h ...I don't know btw jee aspirant hu alone rhna majburi h bhai but will try to improve

    • @vasusharma4519
      @vasusharma4519 Рік тому +3

      4th point kehna asaan hai par bechara introvert banda kahan jayega 😢😢

    • @ohhellwhereami2574
      @ohhellwhereami2574 Рік тому +2

      ​@@vasusharma4519 bhai ko troll karo ya thoda samay dosra kuch deklo yah online gameplay kar lo kesi dost ke sath

    • @vasusharma4519
      @vasusharma4519 Рік тому +1

      @@ohhellwhereami2574 mera koi friend nhi main bass UA-cam aur baki social media platforms pe logo se baat karta hu

    • @dg_griffin1427
      @dg_griffin1427 Рік тому +1

      ​@@vasusharma4519aja bhai tu pubg khel le mere sath 😂😂😂😂

  • @ralotibharatbhai111
    @ralotibharatbhai111 Рік тому +17

    Thank you so much for giving such type of motivation and make videos on such topics coz' teenagers really need this types of information ❤️😍

  • @AbhishekSingh-fd5rt
    @AbhishekSingh-fd5rt Рік тому +4

    It's been 4 months since I quited masturbation.
    I had a patchy beard before but now I have grown a full beard. 😀

  • @np3016
    @np3016 Рік тому +12

    Simplicity
    On point … appreciated man 👌🏻👌🏻🙏🏻🙏🏻

  • @aftabshaikh6580
    @aftabshaikh6580 Рік тому +4

    Really Relateble problem of all teenage I really thank you to you open talking and confidence too lots of helped me👀💯

  • @masterparry320
    @masterparry320 Рік тому +20

    I started nofap 10 days ago and feel soo stronger and am able to increase the weight I can lift

  • @mohammadabdulqhaliq7568
    @mohammadabdulqhaliq7568 Рік тому +16

    Sugar intake these days increased so after seeing this video I got motivated myself and #say no to sugar 😂😂
    ❤️❤️

  • @chiragsingla17tm
    @chiragsingla17tm Рік тому +8

    You are just amazing brother I followed you since started your journey and it helps me alot to develop and boost my confidence and grooming techs thanks bro 😇

  • @vyomsharma7252
    @vyomsharma7252 Рік тому +5

    This is the creator who post video on that time on which I want ❤
    Love you the formal edit ❤

  • @rishitkumar3358
    @rishitkumar3358 Рік тому +7

    Bro you are awesome 👌 learning alot of things from you deserve to win more awards . My styling also improved after following you. Thank you 😊

  • @fazalhussainshah3001
    @fazalhussainshah3001 Рік тому +9

    A healthy tip : You can use Raw honey in place of Sugar .

  • @theformaleditofficial
    @theformaleditofficial  Рік тому +7

    What day is yours?

  • @banglamedico
    @banglamedico Рік тому +3

    Our Country also Deserve such an Amazing UA-camr, Love from Bangladesh 🇧🇩💝

  • @vormalvivek
    @vormalvivek Рік тому +4

    He is legendary explainer in the UA-cam community 👌

  • @infobell-9
    @infobell-9 Рік тому +4

    Now I'll not get distracted by ur videos.. thank u bro

  • @doraemongaming2376
    @doraemongaming2376 Рік тому +2

    If any one having problem of nightfall then wash your feet with cold water before sleeping or if possible you can take shower too otherwise washing feet will also workout

  • @__harshad__71
    @__harshad__71 Рік тому +76

    I AM NO FAP DAY 105 ❤️✌️IT REALLY GIVES YOU SO MUCH BENIFTS 🔥

    • @Growithardik
      @Growithardik Рік тому +2

      Bhai Does Testosterone level increase only in 1st week?
      Or it continues to increase?
      Plz tell me

    • @utkarshxo9039
      @utkarshxo9039 Рік тому

      @@Growithardik it increases gives a spike after 1st week only then normal nofap is to test mind control not for testosterone

    • @The_Bold_Statement
      @The_Bold_Statement Рік тому +1

      It continues to increase very slowly and if you do proper yoga along with it then your brain will get the most required nutrition too..in yogic culture this is what they say

    • @2rscat755
      @2rscat755 Рік тому

      Arey bhai ye nighfall ki wajah low feel karta hu.......6-7din me ho jata h....aur me no fap karta hu

    • @The_Bold_Statement
      @The_Bold_Statement Рік тому

      @@2rscat755 continue with noFap,it’s for sperm to get out there but you need to avoid porn at all cost even soft porn from Insta. In the long term you will see results

  • @fcaddicted5066
    @fcaddicted5066 Рік тому +3

    Bro your previous video on nofap , just waked up me to real life literally you are so knowledgeable person i have ever seen ❤️

  • @UnknownNews
    @UnknownNews Рік тому +18

    I have been on no fap since last 90 days

  • @parthshub5164
    @parthshub5164 Рік тому +5

    Brother plz make a video for skinny people to how to gain muscles for teenagers.....and yes plz vegetarian and in budget diet 😅....🙏🙏

  • @alfacreaters5821
    @alfacreaters5821 Рік тому +5

    I must say that you are the Quality you tuber … Keep going bro & allah bless h my frnd

  • @pwyodha6840
    @pwyodha6840 Рік тому +2

    Bhiya are you great and teenagers ke liye bahut helpful or aap phaltu content nhi bnate

  • @HarshSingh-qr5lm
    @HarshSingh-qr5lm Рік тому +6

    He's a gem. Bro, absolutely love your work 🐐🐐

  • @x_praxant
    @x_praxant Рік тому +2

    You know each and every need and of teenagers.Thank you for delivering these type of beautiful content lots of love from kanpur😇😇❤

  • @infolearn9446
    @infolearn9446 Рік тому +3

    Keep going........ U r really motivating us .. the youth/.. best of luck sir

  • @saad2.o316
    @saad2.o316 10 місяців тому

    This guy take responsibility of making this generation healty and cool ♥️ love from Pakistan

  • @सत्यसंवाहक
    @सत्यसंवाहक Рік тому +35

    Here in IIT K almost most of the undergrads follow no fap and know the power of semen retention. In IITs, reality is opposite to what shown in web series and movies. Those who are losing their semen, they are knowingly or unknowingly destroying their lives.

  • @lovewhatmatters1520
    @lovewhatmatters1520 Рік тому +1

    Bhai Aapne Yah Bataya Nhi Ki Masturbation Chhodne se Kitne time me hum Pahle Jaisi Body Me strength La skte hain?...

  • @thefilmyladka7578
    @thefilmyladka7578 Рік тому +9

    Absolutely genuine content 🔥

  • @harxhit_sharma
    @harxhit_sharma Рік тому +1

    Bhai aapki video dekh ke maine bahut kuch sikha hai ❤.. Apki video dekhta hun to aisa lagta hai ki bada bhai bata rha hai🖤

  • @potatoplayer69
    @potatoplayer69 Рік тому +18

    I first time tried no fap straight for 60 days👽 Motivation and discipline is the key to success...

  • @ayushverm9195
    @ayushverm9195 Рік тому +4

    Thank you so much bhaiya for making this video, it's really important for specially who live alone almost all the time and study in cube room

  • @extremeburner
    @extremeburner Рік тому +4

    Literally bro I also boycotted sugar since a long time ago like 3 months and I only eat healthy food and I am on no fap

  • @m.7dq76
    @m.7dq76 Рік тому +1

    Make a video on best face wash, toner, moisturizer and suncreen for oily skin...

  • @krish5278
    @krish5278 Рік тому +7

    You Are A Legend Sir I'm 17 Years Old And Your Guidance Helps Me A Lot 🌺♥️

  • @Albinxn
    @Albinxn Рік тому +1

    Guys bhaiya ka video dekh ke m bhi chalu krrha hu no fap and vese hi sugar mere diet m minimal h but usko bhi aur maintain krunga 💫
    Thoda push sbb dedena guys ek ek like krte krte 🫂💪🏽

  • @arijitdutta9705
    @arijitdutta9705 Рік тому +13

    I am 17years old and I just started to not eating suger from last 5 days now I am more motivated ❤️❤️thanks 👍

  • @EmanKhan09
    @EmanKhan09 Рік тому +1

    I stopped eating sugar since 6-7 months. I was borderline diabetic now I feel like God. Quitting sugar was best thing i ever did. Bois quit sugar.

  • @HarshNigam1101
    @HarshNigam1101 Рік тому +3

    Sir you are my inspiration or Ideal
    Jab se me ap ki video dekh raha hu
    My life was fare more better than my previous life
    So Thanku so much 🤩🤩🤩🤩🤩🤩

  • @fitnytech
    @fitnytech Рік тому +1

    Today u will do what others won’t, so tomorrow u can accomplish what others can’t.

  • @DaYaZ_
    @DaYaZ_ Рік тому +3

    Thank u so much bhaiya!! U helped me a lot!!!!!! ABSOLUTELY LOVE YOUR CONTENT.

  • @k__sarkar__k
    @k__sarkar__k Рік тому +2

    Teenager Bhaiya maine 23 Days Krke Dheka Tha Nofap But Usse Krne Se MERe Face Fr Dane ha haa gye the or tight sceen ho.gyi thi ...🎭

  • @omkarshinde8379
    @omkarshinde8379 Рік тому +7

    This guy is a gem 💎

  • @hi....9
    @hi....9 Рік тому +19

    Now I'm on 19th day🗿.
    Just take your time , tell urself
    U can do it bro🔥

    • @nun_uh
      @nun_uh Рік тому +1

      Haha Mera 90days plus ho gya hai

    • @hi....9
      @hi....9 Рік тому +3

      @@nun_uh take a bow for ur determination 🔥❤️🙌🗿

    • @Btwitsakki0
      @Btwitsakki0 Рік тому +2

      Mine 111 🔥

    • @hi....9
      @hi....9 Рік тому +1

      @@Btwitsakki0 🔥🙌🗿

    • @nun_uh
      @nun_uh Рік тому +1

      @@hi....9 keep goin brother
      Resist the temptations
      We all gonna make it

  • @its_grv
    @its_grv Рік тому +3

    Watching you from last 2 year nd now YOU HAVE CHANGED MY OVERALL PERSONALITY #GURUJI😅❤ lots of love from lucknow ♦

  • @Yug.2
    @Yug.2 Рік тому +3

    2:13 bro showed silver play button as a "small goal"🙂

  • @ukjazuu
    @ukjazuu Рік тому +18

    My longest no fap record was around 12 to 15 hours

  • @abhaymali1815
    @abhaymali1815 Рік тому +1

    I promise ❤️Bhaiya app Gyaan ke sath sath Iss Generation k youth ko app Mentally strong v bana rahe ha😌😌😌😌👍👍
    One & Only #TheFormalEdit Love from Sikkim ❤️❤️

  • @lakshya_kumar
    @lakshya_kumar Рік тому +7

    I was doing nofap for 10-12 days. It was all good until I started feeling sexual attracted to every girl I met. So from then I stopped it 😅

    • @Ajay_Yadav1111
      @Ajay_Yadav1111 Рік тому

      same yhi hota hai 😂….jab dekho hard ho jata hai 😅

  • @sayanpaul5194
    @sayanpaul5194 Рік тому +1

    Sir ji pls make a new video on best mosturizer in summer for oily acne prone skin in 2023 pls sir plss I loved your video and also commentary 🥰 ❤️

  • @Dr.mohitwaghela
    @Dr.mohitwaghela Рік тому +6

    your personality also gives us motivation bro😄

  • @susland7332
    @susland7332 Рік тому +1

    Sexual desire sabse strong desire hai isliye isko control kiya to self esteem aur self confidence badhta hai aur gussa bhi kam ata hai.

  • @adam01829
    @adam01829 Рік тому +10

    thank you formal edit could you make a video on tanning for face neck and hands and hygiene tips in one video would be much appreciated love your videos followed your previous tanning removal scrubs and paste but not getting results 15+ years tan currently 18

  • @tushar4252
    @tushar4252 Рік тому +56

    I am commenting this before watching the video,
    bhaiya today is my 18th day of no sugar which came first in my mind and I personally felt that eating less sugar or no sugar impacts my urges and helps to do no fap because the inner me doesn't have that interest now at alone times also to do a certain thing . I feel more energized , started to do exercises , running , waking up early and having good sleep , perform puja daily , meditation. Just want to say eat more veggies it helps a lot
    Bhaiya I have some questions still ...
    1) I have seen many elder people including my parents who have never used facewash or rarely use it when they feel the most and other days just wash their face either by soap or water and still being at age of 50s till date they have very good smooth soft skin and glowy skin, can't we live like that?
    2) can we eat jaggery in place of sugar while consuming coffee or when we feel urge to eat sugar ?
    3) There is a limit for no fap because it will happen as nightfall , so if we know that it can happen tonight so can we fap that day or should leave on body to do it in its own way ?

    • @ShubhamPatel-ob6ej
      @ShubhamPatel-ob6ej Рік тому +1

      Bhai sugar ke bina pura din kya khana khate ho pura din??

    • @tushar4252
      @tushar4252 Рік тому +1

      @@ShubhamPatel-ob6ej bhai maine abhi sirf sweets or tea / coffee se cut off kia hai sugar baaki bread bhi nhi khaa raha uske alawa baaki home cooked food khaa raha fast food kuch bhi nahi aur bhook lagti hai jaise shaam ko snacks ke time to bhelpuri bana lia , makhane khaa lia etc

    • @aadarshyadav3529
      @aadarshyadav3529 Рік тому +8

      Bro night fall and masterbating is different. Night fall is result of fapping , because it becomes your habit to fap and when you stop for few day your body start to crave for it becomes it habit now but night fall is far less harmful then masterbating.after some day when you follow nofap your body get used to it and night fall will go but for this to happen you need to shift your mind fron sexual thoughts because thy too are reason of night fall. (2) reason is execs heat in our body , so eat healthy and think health and night fall will never come .
      Tip* massage with oil on your talu (plam of your feet) before bed and only doing this is enough for night fall to stop .
      Note* i recommend your to watch fit tubers video on no fap and all these stuff it will clear your mind.👍🏼

    • @tushar4252
      @tushar4252 Рік тому

      @@aadarshyadav3529 bro thanks a lot for clearing the doubts ❤️

    • @souravsingha5910
      @souravsingha5910 Рік тому

      2) Jaggery =(Sugar + some healthy vitamins)
      Aab khud hi soch lo khana theek rahega ki nehi

  • @joel9274
    @joel9274 Рік тому +2

    You are the best bhai. You are like bada bhai for every teenager ❤️❤️

  • @PRAVIN4ever
    @PRAVIN4ever Рік тому +4

    Really informative video 👏👏👏

  • @pankajjoshi7555
    @pankajjoshi7555 Рік тому

    Bhaiya aapne mera level zero se hero kr diya
    Pahle ladkiya mujhe ignore krti thi ab me unhe reject krta hu thanku sir..... You save my teenager

  • @mayank3849
    @mayank3849 Рік тому +3

    I'm going to download this video and used to watch it daily..😄

  • @rahul_10610
    @rahul_10610 7 місяців тому +1

    I have removed sugar from my diet
    It's been only a week or so and I can feel the early morning energy

  • @coolest8318
    @coolest8318 Рік тому +8

    Thanks Bhai for this fantastic idea and motivation❤️✨❤️

    • @theformaleditofficial
      @theformaleditofficial  Рік тому +2

      Hope you will get benefits from this.

    • @coolest8318
      @coolest8318 Рік тому +2

      Ha Bhai Aaj se mai full try karunga once again thanks for this ❤️❤️❤️

    • @ManoYadav-c5u
      @ManoYadav-c5u Рік тому

      Start karte hai
      25 July 2023-2024
      1:40

  • @samsaloman1041
    @samsaloman1041 Рік тому +6

    This video was needed
    Thank you ❤️

  • @potatoplayer69
    @potatoplayer69 Рік тому +1

    Sir mai ek student hu and i want to focus on both studies and youTube please make a video on that,. ❤ love u..

  • @rohitfulwani5840
    @rohitfulwani5840 Рік тому +4

    Sir You are always at your best 🙌❤👏👏

  • @FitnessFreaks368
    @FitnessFreaks368 Рік тому +1

    You are the best one for skin care thank you so much for this information thanks a lot ☺️

  • @sakku2563
    @sakku2563 Рік тому +4

    He return when we wanted him the most ❤❤

  • @eternal2670
    @eternal2670 Рік тому +1

    One of the good thing in this video is English subtitles added
    Thank you brother ✨

  • @thetruth1679
    @thetruth1679 Рік тому +7

    3.5 years of no fap still continue

  • @satyamsarkar1126
    @satyamsarkar1126 Рік тому

    My virtual brother and mentor..
    It's my 2.5 year in your channel..

  • @sandeepchavhan6052
    @sandeepchavhan6052 Рік тому +6

    Today is my 43th day without no fap, now I'm feeling energetic

  • @nandanchoudhary1264
    @nandanchoudhary1264 Рік тому +2

    Thank you Bhaiya for these personality and future building contents.

  • @omkarmadane5107
    @omkarmadane5107 Рік тому +17

    You are just like a Big brother 💖 😊

  • @minhassheikh469
    @minhassheikh469 Рік тому +2

    Bro why you are you becoming more relatable or helpful Bhai 😌❤️

  • @akashchaurasiya4032
    @akashchaurasiya4032 Рік тому +4

    I had challenged myself for 1 month no fap.....and its been more than 4 months without fap and still going 😇
    But one thing I can't control is nightfall 😕 what to do to control this..?

  • @ivycreeper25
    @ivycreeper25 Рік тому

    I need a video on healthy skin care routine and also tell about best skin products like sunscreen, vitamin c serum

  • @God_emperor_Doom
    @God_emperor_Doom Рік тому +3

    This video was needed brother 👍.