20min Yoga Practice | Revitalize & Energy

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  • Опубліковано 2 жов 2024
  • I hope this 20min yoga practice will leave you energized & revitalized.
    In this practice, you will get a mix of standing postures & twists to increase circulation and encourage mental focus. You are encouraged to constantly focus on your breaths while practicing.
    Keep practicing - enjoy the practice!

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