Ashtanga Yoga - The Perfect Path of Yoga - Eight Limbs and Yoga Sutras by Patanjali Explained
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- Опубліковано 30 вер 2024
- This video explains the 8 limbs of ashtanga yoga and four chapters of Yoga Sutras of Patanjali in detail. It looks at why the eight-limbed path of ashtanga yoga is not about asanas alone and looks at the eight limbs i.e Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. This video goes into detail on the philosophy behind the eightfold path of ashtanga yoga. Also, we look at how ashtanga yoga and yoga sutras of Patanjali can be a perfect path for one's liberation or Moksha. This is an introduction to Yoga Shastras and the path of Ashtanga Yoga. Patanjali explains how this eight-limbed system of yoga excels one's being towards true fulfillment step by step. Yoga Sutras according to Patanjali is just not a philosophy but a way of life or an art of living a successful life. This video sheds light on yoga sutras as well as the eight limbs and meditation aspects of Patanjali's writings. This video also explains how Yoga discipline can be a way to freedom. This video is perfect to get an overall understanding of yoga sutras, and 8 limbs of ashtanga yoga. We also shed some light on different types of prana vayus like Apana Vayu, Udana Vayu, Samana and Vyana. Different types of Pratyahara and Samadhi are explained in detail. It also talks about how Vinyasa is important in yoga asanas as it is literally the flow of yoga asanas. I also discuss brahmacharya which means sexual restraint. This video is all about yoga philosophy and explains the core principles of Karma and clear doubts people have about vinyasa, Hatha and ashtanga yoga as they are not very different from each other.
1. Four Chapters of Yoga Sutras 0:56
(a) Samadhi Pada
(b) Sadhana Pada
(c) Vibhuti Pada
(d) Kaivalya Pada
2. Introduction to Ashtanga yoga 2:05
3. The First Limb - Yamas 2:56
(a) Ahimsa
(b) Satya
(c) Asteya
(d) Brahmacharya
(e) Aparigraha
4. The Second Limb - Niyamas 4:05
(a) Shaucha
(b) Santosha
(c) Tapas
(d) Svadhyaya
(e) Ishvarapranidhana
5. The Third Limb - Asanas 6:58
6. The Fourth Limb - Pranayama 8:14
(a) Prana Vayu
(b) Apana Vayu
(c) Udana Vayu
(d) Vyana Vayu
(e) Samana Vayu
7. The Fifth Limb - Pratyahara 11:24
(a) Karma Pratyahara
(b) Mano Pratyahara
8. The Sixth Limb - Dharana 13:10
9. The Seventh Limb - Dhyana 14:12
10. The Eighth Limb is Samadhi 16:12
(a) Nirvitarka Samadhi
(b) Nirvichara Samadhi
(c) Ananda Samadhi
(d) Nirvkalpa Samadhi
(e) Mahasamadhi
Best video on patanjali Yoga Sutras.Thank you and am very grateful ❤
Great information but music is way to loud. Had to stop listening.
Pls reduce the volume of the background music . its highly distracting
ignore and focus on his voice.
This video is wonderful and i really wanted to listen to this with my headphone on .. but unfortunately the back ground music is loud. . Please try to upload videos like this with a soft toned back ground.. anyways i am going to sit and watch.. not able to concentrate on the words while working* but thank you so much for this most valuable content* 🙏🌸
I couldn't hear the talking either, the music was overpowering.
Exactly, due loud background music not able to listen great voice and his speech..
is there a version of this video without background music; it's overpowering the voice.
Background music is louder than your voice. Which is disturbing a lot while listening.
Thank you, continue publishing more, please
It is not back ground music there is back ground voice. Excellent explanations distracted that crazy musik
I just listened to this video and I must say it was so beautifully explained. Thank you so much. 🙏🏻
thank you!
@@elementalformsin only one word about this video is in the entire youtube this is the best video on 8 limbs of yoga
Christianity - believing Jesus is the Only way to entry to God's heaven..else burn in hell
Islam - believing Mohammed is the only way to get tickets to heaven..else burn in hell.
Hinduism - self beliefs, self consciousness, self realization, are the ways for soul to attain MOKSHA and karma will guide you towards cycles of rebirths......
The music is too loud.
ok, I will try to not use any music next time I make a video. Thanks for the feedback!
Please use more music.....
I do not find this too loud, I listen to this daily....
Please more of the same x
Really grateful to you for the explanation subscribed
Is Ishvarapranidhana contemplation of the Source or surrendering to the (will of) Source(Brahm/God)?
Beautifully explained👌👌👌💞💞🙏🙏 thnk u so much 🙏
Dude this is the best video of the explanation of the eight limbs of yoga, can you please share more of your wisdom on this channel or let us know where we can find it. I listen to this video every week until it becomes part of me then I will be yoga.
The Eightfold Path to Enlightenment by Patanjali was brought to the West by Paramahansa Yogananda in the 1920s. His lessons on Kriya Yoga, which is Pranayama, the 4th step in Patanjali's Eightfold Path has spread across the globe. Om Namah Shivay🕉⚡🕉
anyone student here ?
Background music is dominating than the main voice.. It's disturbing..For these kind of video there is no need of PBM
Johnson Mark Walker Daniel Taylor Ruth
I was listening it just for my b.Ed exam and found yoga 🧘♀️ very very interesting
You explained it beautifully
You explained this so well, thank you!
keep uploading such videos Sir, your teaching is awesome
Thank you my friend!
Why is that annoying background music?
Wonderful video. Thankyou so much
Where can I find this 4 books ?
What is refference of this information ? Pls reply
This is what i learned from my practice and of course, the Yoga sutras of Patanjali.
@@elementalforms book name i would like to read ?
Hello bro, very well explained and also amazing information, only thing is background much more loud, actually it subsides you speech, I request you to upload future videos, thank you, God bless 🙂🙏🏻
Very nice except background music is too loud.
Whats wrong with the loud music?
Very nice explanation in which the whole book made in to spiritual juice to have it and understand with ease. Thanks a lot for your wonderful effort
Which authors book u r explaining
Your teachings are good
Backgroud music makes it so hard to focus
Thank you, such a good presentation
this was really helpful! dhanyawad ❤
Hey bro. Do you live in Canada?
Beautiful explaination and song
Thank u for this video
Amazing video keep going.
It's so nice to listen to the story,
These principles are indispensable.
It's impossible to listen with that repetitive music in the background.
Wonderful information absolutely obscured by that ridiculous redundantly repetitive music.
Very good ..share more
Thank you. Well explained. I listened while I drove to help me get ready for my final exam tomorrow for Yoga Teacher Training!
explained ashtanga yoga very nicely . sir please do more videos on different subjects related to yoga .
oh, trust me, you don't want my comments. because as much as I enjoyed this excursion into Patanjali Yoga Sutra, up to Dhyan, there are just too many errors and misunderstandings and from Dhyan on, it is a complete mess.
Thank you❤
Keep it up
Nicely explained👌thank you :-)
Beautiful description thankyou
thank you very much. very useful.
Love it, someone know the title of this music?
Nicely Explained. Thank You.
Well explained❤!!
Beautiful ❤️🥰
This is the most beautiful thing I have heard. How many days/months/years does it take to reach samadhi state if we invest may be 1 hour every day for Asanas, Pranayama, Pratyahara, Dharana, Dhyana?
There is no specific time period but we can reach there in 48 days if you really invest one hour and practice other limbs.
Haha one hour seriously???
Ayush Bhattarai Is it too much or too less?
@@PitlaWorld too less . I had tried vipassana for 13 days. And intact we need to continue this effort for whole lifetime because it was the longest but easiest way to get to samadhi. But for reaching the samadhi state different practices have been done , different spirituality process ,occult process. Its not easy to think to reach to the samadhi state because inorder to reach there you need total control of dhyan , pranayama , dharana, prathyahara which infact for we generations are too hard because we need to deal with our work , our families , our relationships too. To reach samadhi state , you need to break your karmik bondage or keep it minimal which is infact too little chance to get in this lifetime but if we hope we had good karma in our previous accumulations we can get there too. But it's a subtle possibility. I recommend you to increase the time like 3 hours a day .I can't guarantee you will get into samadhi state but I can guarantee you that your life process , your thinking style , your control over your senses will be dramatically improved by 3/4 years. Without thinking to achieve something , gain something think it as your duty and do it without asking questions.
@@PitlaWorld any updates?
🤗
Thanks for your complete explanation.
Remove the background nonsenses