Lydia has a fanatstic body and quite possibly the best legs in the game - I wonder if she implements squats and leg presses with weights or if she's naturally gifted or both!
She does a lot of resistance training with weights these days, so I’d say yes to your question. Along with plyometrics and the yoga work…Gotta have the genetics though
Wow yoga I can actually do! Shes really New Zealands greatest sports person, Im so proud.
What a beautiful angel! Thank you Lydia.
Such an amazing young woman. You have transformed yourself beautifully.
I like the yoga stretches. Really helps my golf Thanks Lydia
Ecco guys ... You should know how to promote any content.... Lydia is a class
Thank you. More please! Ha ha ha. : ) Beautiful Lydia.
Just saw this! It’s the core!!
😘💞🙏
Lydia has a fanatstic body and quite possibly the best legs in the game - I wonder if she implements squats and leg presses with weights or if she's naturally gifted or both!
She does a lot of resistance training with weights these days, so I’d say yes to your question. Along with plyometrics and the yoga work…Gotta have the genetics though
Can’t believe she’s still in her early 20s. Her scores are improving too.
More please
Mmmm nice!
Where is the mini skirt?
Loving her white ankle socks
I don't think her skin below the ankle is not getting sun exposure. Socks? Unless she is wearing a very sheer color 👢 socks.
What a beautiful angel! Thank you Lydia.