Dr. Joe - The 60 Year Old Bodybuilder - Full Day Workouts and Nutrition

[@vance9090]

Happy I stumbled on your channel. Real inspiration seeing someone at your age still enjoying lifting 💪🏻💪🏻

[@OcraMedHealth]

I appreciate that! Thanks!

[@Doopint]

good stuff

[@OcraMedHealth]

Thank you!!

[@Omar-ou3dm]

I started doing your therapy exercises for tight lower back feels really good 😊 if you ever come to the west coast I would love to train with you. I could use a professional trainer to help me not use my lower back so much. But the videos are good enough 😊

[@OcraMedHealth]

Happy to help my friend!!