Hello. I used the leg curl machine with heavy weight and every time the leg was stretched, the weight made the stretch even more intense, probably causing damage to my pcl. Then, I started feeling pain every time I did that and finally I feel like having a painful PCL injury and it hurts after running, hitting the back of my foot somewhere, sitting on crossed legs etc. A doctor said it hasn't got to be a tear, but 2 months after and it hasn't heal at all. Is it really a PCL injury? Can I run long distances for my academy?
Good content... Music makes me feel like I'm saying good bye to my knee tho... 😂😭
Hahahhaha
😂
Wonderful video. I would like to hear more about rehab with the quads and hamstrings.
Thank you very much for the very informative video!!!
Thank you for a great review. 30 years post graduation and I don't treat that many knee injuries.
Thank u alot. For such a valuable information. Jazakallah Khair
suggest some excersice for pcl injury
Can any of these tests be of use if you have knee replacements ?
Wonderful video this video is all time gold treasure
I have a model exam coming up... And the information and soothing music helps release stress
Hello. I used the leg curl machine with heavy weight and every time the leg was stretched, the weight made the stretch even more intense, probably causing damage to my pcl. Then, I started feeling pain every time I did that and finally I feel like having a painful PCL injury and it hurts after running, hitting the back of my foot somewhere, sitting on crossed legs etc. A doctor said it hasn't got to be a tear, but 2 months after and it hasn't heal at all. Is it really a PCL injury? Can I run long distances for my academy?
amazing doctor :)
Hey, se conseguir me dar uma ajuda segue meu canal de consultoria esportiva online!
Biotipo Training e no insta @biotipotraining
iska ilaz bina opretion se nhi ho sakta h kya
very nice videos....
thank you...
Ligament problem Bina oprasion ke thik Kiya jata hai
Nirmala Rathi
Hi 👋 sir
nice
🤢🤢🤢🤮
suggest some excersice for pcl injury
Ashish Singh
Ashish Singh
suggest some excersice for pcl injury
Ashish Singh