Thanks for your video, i have just started playing cricket after almost 5 years and i have problem with my left knee, its always sore after the bowling. I never had this issue before, My left (as a right handed) gets sore for 3 to 4 days after the net practice and then it gets better. I have noticed that when i land during the release then my knee collapse which leads to sore knee. Is there any drill i can perform to get stronger knees and also are there any drills where i can do some practice to LOCK the knee during landing. I do not get sore knee when i go run or cycling :)
Thnks bro love from 🇮🇳
I really enjoying this video. Thanks for sharing
Nice warmup man! Thanks
thanks
Thank you for sharing this
Would like to see few more tips on Bowling warmups before and after match/Nets session!
Appreciated! 🙂👍
Very good tips sir thank you
Some professional work 👏 Gud video Thanks 😊
Nice
thanks for thatlovely warm up
Brilliant
I liked the warmup :)
Thanks for your video, i have just started playing cricket after almost 5 years and i have problem with my left knee, its always sore after the bowling. I never had this issue before, My left (as a right handed) gets sore for 3 to 4 days after the net practice and then it gets better. I have noticed that when i land during the release then my knee collapse which leads to sore knee. Is there any drill i can perform to get stronger knees and also are there any drills where i can do some practice to LOCK the knee during landing. I do not get sore knee when i go run or cycling :)
I support yòu bro jai mahakal
Hey mate ! Could you know how to get rid of shin splints, I'm a fast bowler and I'm suffering from this pain.
I’ll post a video about this 😊🤙🏼 seems quite common
@@MindStrongSport thanks mate, I really need one.
For spin bowling is there anymore warmup activties you should be doing?
I'd be looking into warming up the wrists and hips, if you feel you need extra :) Check out my Instagram for more instagram.com/thesportyogi
Grt
Hi sir
Hlo
☯👊🏼❤
I support yòu bro jai mahakal