I'm 47 I'm going through this right now,it has triggered my anxiety and depression, my sleep is all over the place, cranky, just plain miserable. Help!
I’m a 50 yr old male. Went through this for a long time myself. Sometimes have relapses when lying in bed thinking too much. At first the regrets set in (for me it was about age 40). Later on, you learn to accept things the way they are and turned out. When it becomes easier is when you eventually move past the phase of acceptance and transition into a mode of “embracement” - where you truly embrace the life that was assigned to you and get to the point where you would not want it any other way. The sooner you move through these initial phases and into the embracement phase, the sooner you’ll become at peace with everything.
Hang in there guys! Eventually you will find peace. First you will get to the point where you will learn to accept the circumstances that you have...later, you will have truly made it out of the wilderness when you get to the point where you will actually embrace the circumstances given to you and not just learn to live with them. You will then be able to truly enjoy the life given to you.
My father is going through this right now for at least half a year already and he is hurting my mother a lot .. i try to find a suiting video that shows her that it doesn’t have anything to do with her. They have been together for 28 years. I feel like its ending. Maybe making them both understand what’s going on will save their marriage. I dont know how to help them otherwise ..
Hi I would love to know if this is what my partner of 20 years is going through. He came up with he still loves me but he finished the relationship moved out within hours and is now looking to buy a house. Within 3 months
To be honest, I don't believe in the mid-life crisis, it's just a conscious or unconscious understanding that we're running out of time and edging closer to our death. Put it this way, if humans lived for many hundreds of years, I'm pretty sure we'd have plenty of time to achieve the things we wanted. Life is short and that puts massive pressure on us to get more things done in such a short period of time. Maybe science can find ways to help us live longer and healthier too, it's our only salvation in a world that no longer believes in god.
You’re right it’s mostly about feeling like time has slipped by. I spent my life doing things for others . From Childhood I was the mother figure for my siblings . As soon as I got married I became a full time carer to in law . Then my own father . I was a mother at the same time . Now I’m in my my early 40s my elders dead. All my children entering higher education I feel like “what have I got left ? What did I do for me?” It’s sad but need to lift myself out of that mindset, learn to count my blessings. The problem is I have social anxiety and I’m naturally a people pleaser. The anxiety held me back and still does but it’s no where as bad as it once was . With age and life experience I’ve come to not care so much what others think. And social anxiety is very much about overthinking others thoughts and reactions . I am a very positive person so I suppose I’m fortunate . Those with a naturally negative or realistic outlook will have a tougher time than me
I'm 44 and truly sympathize with your husband, it's probably his realization that time is getting shorter, and it scares him to the core. Sadly, it's the price we humans pay for being self-aware of our inevitable mortality. If humans hypothetically lived for hundreds of years, I'm confident we wouldn't be worrying about the things we do, we'd have all the time in the world, but in reality, we live only 8 decades at best.
Sometimes it’s a good thing to have this happen earlier on in life like it has for you. Unlike many, you are getting this early on enough to have it help yo potentially redirect you towards a path that you may find too late to take if this happened later on in life. You’re still young enough to take plenty of time to evaluate decisions as life plans.
I'm 47 I'm going through this right now,it has triggered my anxiety and depression, my sleep is all over the place, cranky, just plain miserable. Help!
Thank you for reaching out, Dominic.
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Coach Natalie
I’m a 50 yr old male. Went through this for a long time myself. Sometimes have relapses when lying in bed thinking too much. At first the regrets set in (for me it was about age 40). Later on, you learn to accept things the way they are and turned out. When it becomes easier is when you eventually move past the phase of acceptance and transition into a mode of “embracement” - where you truly embrace the life that was assigned to you and get to the point where you would not want it any other way. The sooner you move through these initial phases and into the embracement phase, the sooner you’ll become at peace with everything.
I'm 44 and going through the same shit you were going through, it sucks, but if you feeling better now, I'd be grateful for your advice.
Hang in there guys! Eventually you will find peace. First you will get to the point where you will learn to accept the circumstances that you have...later, you will have truly made it out of the wilderness when you get to the point where you will actually embrace the circumstances given to you and not just learn to live with them. You will then be able to truly enjoy the life given to you.
My father is going through this right now for at least half a year already and he is hurting my mother a lot .. i try to find a suiting video that shows her that it doesn’t have anything to do with her. They have been together for 28 years. I feel like its ending. Maybe making them both understand what’s going on will save their marriage. I dont know how to help them otherwise ..
Bless you. I hope the situation has improved as it really is a heartbreaking experience for everyone involved. I can recommend the expert wife on YT
Hi I would love to know if this is what my partner of 20 years is going through. He came up with he still loves me but he finished the relationship moved out within hours and is now looking to buy a house. Within 3 months
To be honest, I don't believe in the mid-life crisis, it's just a conscious or unconscious understanding that we're running out of time and edging closer to our death.
Put it this way, if humans lived for many hundreds of years, I'm pretty sure we'd have plenty of time to achieve the things we wanted.
Life is short and that puts massive pressure on us to get more things done in such a short period of time.
Maybe science can find ways to help us live longer and healthier too, it's our only salvation in a world that no longer believes in god.
You’re right it’s mostly about feeling like time has slipped by. I spent my life doing things for others . From
Childhood I was the mother figure for my siblings . As soon as I got married I became a full time carer to in law . Then my own father . I was a mother at the same time . Now I’m in my my early 40s my elders dead. All my children entering higher education I feel like “what have I got left ? What did I do for me?”
It’s sad but need to lift myself out of that mindset, learn to count my blessings. The problem is I have social anxiety and I’m naturally a people pleaser. The anxiety held me back and still does but it’s no where as bad as it once was . With age and life experience I’ve come to not care so much what others think. And social anxiety is very much about overthinking others thoughts and reactions . I am a very positive person so I suppose I’m fortunate . Those with a naturally negative or realistic outlook will have a tougher time than me
My husband is getting crazy…!!! He’s 46 years old
I'm 44 and truly sympathize with your husband, it's probably his realization that time is getting shorter, and it scares him to the core.
Sadly, it's the price we humans pay for being self-aware of our inevitable mortality.
If humans hypothetically lived for hundreds of years, I'm confident we wouldn't be worrying about the things we do, we'd have all the time in the world, but in reality, we live only 8 decades at best.
No help, sales pitch 😢
How can I support my husband, what do I do?
Thank you for reaching out. Please visit www.withmyexagain.com/coaching/ so that we can help you more on a personal level.
Coach Adrian
Im in my late 20s and I am working through this...to become the real me
Thank you for watching, Rack.
Coach Adrian
Bro please I need help my wife is tripping, like right now, she done left me for a women
Im 28 and having midlife crisis 😓
Things will get better!
Sometimes it’s a good thing to have this happen earlier on in life like it has for you. Unlike many, you are getting this early on enough to have it help yo potentially redirect you towards a path that you may find too late to take if this happened later on in life. You’re still young enough to take plenty of time to evaluate decisions as life plans.
2 years minimum... fuck