What Is Inflammation and Should You Worry About It?

Inflammation is a big factor when it comes to health and disease. Is there a role for inflammation and what can you do about it if you want to reduce it?
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[@Mars-hq4gh]

Great video & really helpful for a lot of people, I will definitely be taking on board your well researched and great advise!

[@PrecisionWellbeing]

Thank you so much I hope it helps! Best wishes, Ashley