Self-care for female entrepreneurs - I COULD HAVE DIED! Workaholics watch this!

Self-care for female entrepreneurs. It seems too fluffy, but self care for entrepreneurs is so important. I speak from a self care for moms perspective and I know how hard it is to prioritise self care. As females we are pushed and pulled meaning self care for women is vital to us. In this video I'm sharing my story, what happens when you ignore self care and also giving you some self care tips so you can create your own self care routine.
⇒ LISTEN TO our podcast The Huddle bit.ly/thehuddlepodcast
__________
Do you want to build your blog into a business and finally create your own freedom lifestyle? Have your read my book? Blogs Change Lives will show you exactly how I did just that! Grab your copy today bit.ly/blogschangelives
Join our community in the “Mamapreneur Revolution” Facebook Group here: mamapreneurrevolutioncommunity.com
__________
Say hi on social:
Facebook: / youbabymemummy
Twitter: / youbabymemummy
Instagram: / youbabymemummy
#GIRLBOSS #driven #womenwhowow #entrepreneurs #smallbusiness #smallbizlove #smallbusinesslove

[@ridefearless-mentalskillsc5883]

What are your biggest struggles with self care?

[@BerniceTaylorFitness]

Omg. So happy you're OK. It's so important to move all day long. Thanks for sharing!

[@AmyBeingMum]

Thanks for sharing this! So scary and such a big wake up call for us all! I always think self care is a little selfish of me but now im going to think of it as helping my family by making sure im here for them long term! Xx

[@beerandmarketing6619]

Self care tends to be the easiest for me to forget. Thanks for sharing this video!

[@Mummieswaiting]

Self care is so important and I often forget about it!

[@Drostvideo]

I can relate..I got a pulmonary embolism a couple of years ago which was real scary and had to be on blood thinners for 6 months. Now I make sure I take lots of breaks when working on my computer and wriggle my toes and stretch when flying or on a long drive

[@debsdecorativelife]

So sorry you had such an awful scare. I've realized over the month just how important it is to make time to spend quality time with family and friends. The biggest self care struggle is to motivate yourself to get away from the work even if it is just for an hour but it has to be done.

[@miarenwall]

Thank you for the reminder! I need to star paying more attention to my breaks and my wellbeing. Tend to do to much in one day.

[@laurenjames1074]

My most productive days are where I alternate physical and sedentary work (which works best if I don't have to do the school run).

[@casablancaspanishlessons7290]

Thanks for this

[@AliNowak]

Self care is so important. For proper venous circulation you should use compression socks. Look online or at wallgreens, not expensive.

[@valentinaxoxoroblox3096]

Hi Aby, I'm so sorry you have been unwell. I saw something on FB so knew there was something wrong. I'm so glad you are ok and this video has really made me think about what I need to do to look after myself. Sending you hugs Joanne x

[@TheHippyChristianMum]

Wow what a wake up call. I’m definitely one of those people who thought self care is a bit fluffy but this vid has definitely made me think about it a bit differently. Hope you’re on the mend now and feeling better.