Is it ok with mouthfill to top it up with air from the lungs every time my volume inside my mouth reduces? And do you make pressure with cheeks or with tongue and larynx?
Don't forget to discuss students who don't pass freediving certification because of equalization problems because most of the ones discussed are 30-50 meters while the certification period is only one year, maybe they are not close to the sea or deep pools.
Is it ok with mouthfill to top it up with air from the lungs every time my volume inside my mouth reduces?
And do you make pressure with cheeks or with tongue and larynx?
❤
Don't forget to discuss students who don't pass freediving certification because of equalization problems because most of the ones discussed are 30-50 meters while the certification period is only one year, maybe they are not close to the sea or deep pools.
what?