Keto Shrimp And Grits | KETO GRITS | Keto Recipes | Headbanger's Kitchen

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  • Опубліковано 12 вер 2024
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КОМЕНТАРІ • 331

  • @justpassinthru
    @justpassinthru 5 років тому +120

    I'm from the southern US and i think you've got a winner here! This looks wonderful! You got it spot on i think. Thank you!

    • @iamtvblake
      @iamtvblake 4 роки тому +2

      I was hoping someone from the southern USA tried this! 😁

    • @thatfantasynetwork132
      @thatfantasynetwork132 3 роки тому +2

      T. V. Blake doesn’t sound like she tried it....

  •  5 років тому +52

    Gave this a shot today. One of the best dishes I have ever had, man! *THANK YOU!* Respect from Brazil.

    • @carolynkhalil5743
      @carolynkhalil5743 4 роки тому

      TiOZÃO did it have a big cauliflower taste? I'm asking before I make it and give my mom some. My husband and I are starting Keto and I'm getting a jump on recipes. My mom is starting first stages of Alzheimer's and I read that keto diet can help some so anything that would help it is wonderful.

  • @KRYSTYNDA
    @KRYSTYNDA 5 років тому +52

    YOU RULE!!! My Southern heart thanks you!!!

  • @dayera94
    @dayera94 3 роки тому +9

    I made this yesterday for lunch and added some salmon too and it was delicious! I used fresh grated parmesan cheese and did jumbo shrimp as well.🤤 Love this recipe!

  • @falsesyllogism2116
    @falsesyllogism2116 5 років тому +51

    The only disappointing thing about this recipe is that I've already eaten dinner and will have to wait until tomorrow to make it!

  • @carolynkhalil5743
    @carolynkhalil5743 4 роки тому +8

    I love your cooking! I cooked your chicken recipe from the keto's for beginners. My husband absolutely loved it. I have been showing him your recipe videos and he said he could eat Keto food if I cooked your food. Thank you! I'm going tomorrow to pick up your book.

  • @pennywheeler2598
    @pennywheeler2598 5 років тому +28

    I made this today. I followed your recipe exactly. It was absolutely delicious. You are so right I could eat it everyday.
    Everyone must make this.....you will love it. Mr. Jibber Jabber...you out did yourself. For me it was a winner💙👍💙👍💙👍💙👍💙

  • @maeverlylilith9295
    @maeverlylilith9295 4 роки тому +1

    Sahil, I finally made this tonight. I tweaked it just a bit, using more bacon, frozen cauliflower, & I forgot the lemon juice. (Ooops!) But dang!!!!! DEEEEEEELICIOUS❣❣❣ Thanks so much! Without your recipe, I would have never known where to start.

  • @wallepop7492
    @wallepop7492 3 роки тому +1

    Omg I just made my own keto shrimp and grits and the mashed cauliflower is genius I love it

  • @lindastreasuredpetspetsitt5806
    @lindastreasuredpetspetsitt5806 5 років тому +4

    I live in TX, and I know my grits. This looks amazing!! Can’t wait to try it!! Thank you for doing what you do. By far, you are my FAV Keto Chef. ❤️

  • @BlueTopaz1208
    @BlueTopaz1208 5 років тому +8

    I made this yesterday and it was delish! Give yourself enough time to make it - the cauliflower does take a while to cook to a grits consistency but worth it. The bacon on it was over the top savory. Thanks, Sahil - keep those recipes coming! With your recipes, Keto food never bores me. Now I'm marinating the Saag Chicken Wings for tonight's supper!

  • @anandkumargopi6214
    @anandkumargopi6214 5 років тому +16

    Restaurant quality brother thank you very much keep up the good work. Namaste

  • @pennywheeler2598
    @pennywheeler2598 5 років тому +18

    I'm from the USA I live in the south in the eastern part of the state in Tennessee.
    I love my grits.
    I really think you touched on something here.
    Going to give it a try
    Your amazing💜x

    • @growland29024
      @growland29024 5 років тому +4

      I'm from east Tn too. now I can have grits

    • @misstramaine1981
      @misstramaine1981 5 років тому +2

      Same here, same area too! Chattanooga!
      Definitely going to try this recipe.

    • @pennywheeler2598
      @pennywheeler2598 5 років тому +3

      @@misstramaine1981 Loudon, near Lenoir City. Born near Philadelphia Pa.
      Love it here....been here 8 years.
      Most beautiful place. I love Tennessee💜💙💜💙💜

    • @HeadbangersKitchen
      @HeadbangersKitchen  5 років тому +1

      awww you guys!!!

    • @misstramaine1981
      @misstramaine1981 5 років тому

      Nice!

  • @Hyvemynd_wav
    @Hyvemynd_wav 5 років тому +6

    I've made a Keto Shrimp and Grits. I add Hemp Seeds and Cream Cheese to it, and replace water with Chicken Broth. But I will have to add lemon juice to the shrimp for my recipe. Tarragon is an amazing topping for it.

    • @HeySarahGurl
      @HeySarahGurl 5 років тому

      Eric Levengood that sounds great! I need to try that too! I season my shrimp with Old Bay seasoning

    • @nevbai9402
      @nevbai9402 5 років тому

      Eric Levengood
      How many calories are there in one serving

  • @elfskin7694
    @elfskin7694 5 років тому +3

    I'm italian and i love your english, speak perfect, word for word. And, obviously, i love your recipes! Thanks

  • @Naturalnlvnit
    @Naturalnlvnit 2 роки тому +1

    Never thought about making grits with cauliflower. Can't wait to try this!

  • @MelHaynesJr
    @MelHaynesJr 5 років тому +12

    this looks delicious. I am going to try this for sure. I do love seeing the bread in the background during tasting. Its just sitting there judging you.

    • @HeadbangersKitchen
      @HeadbangersKitchen  5 років тому +4

      hahahaha I was making chicken burgers for the family for dinner :)

  • @karensilakowski8315
    @karensilakowski8315 4 роки тому +5

    This is a very tasty recipe. I would add the cheese after the cauliflower and cream had reduced to the desired thickness -mine wound up mostly melted to the bottom of the pot despite stirring frequently and watching the flame. Otherwise the flavor was delicious. Thank you Sahil for generously sharing your talents with us. I make several of your recipes frequently and enjoy watching your videos.

  • @stAzkrunchyinmilk
    @stAzkrunchyinmilk 5 років тому +1

    Another good replacement for grits is spaghetti squash. Roast it a touch longer than you normally would so that it breaks down beyond the “noodle” consistency. With plenty of cheese and butter thrown in it mixes into a good approximation of creamy grits. Found this out when I accidentally over cooked it a while back.

    • @HeadbangersKitchen
      @HeadbangersKitchen  5 років тому +1

      Yeah absolutely. It would work. Even shredded pumpkin would work I think but just would be a tad sweet naturally.

  • @The_Keto_Klingon
    @The_Keto_Klingon 5 років тому +3

    I can hardly wait until I get my Headbanger's Kitchen keto cookbook

  • @mskisia01
    @mskisia01 4 роки тому +2

    This channel is so awesome!!!!! Third day in a row I've tried a recipe..... third day in a row I've had a winning meal. My picky picky daughter (and husband lol) have enjoyed these meals as well. I usually tweak a few things because my son and I have more of a pescatarian diet. Love this channel. Thank you!

    • @HeadbangersKitchen
      @HeadbangersKitchen  4 роки тому

      thank you for the kind words. Glad you and your family are enjoying the recipes.

  • @ruststar
    @ruststar 5 років тому +6

    Just finished eating this dish, it is great but I should have made more bacon and let the grits dry out a bit more. Other than that I’ll make it again soon, the whole family loved it even the non keto kids
    Thank you Sahil

  • @BreezeWithAfrica
    @BreezeWithAfrica 5 років тому +2

    Wow!! Just Wow! I just made these delicious grits your way and it is the best hands down grits I have ever had!!! Thank you.

  • @JLaChase
    @JLaChase 5 років тому +6

    Great cauliflower recipe had it last night, making it again this weekend!!

  • @joyefulshaman
    @joyefulshaman 5 років тому +5

    Holy crap this looks delicious! I love your recipes and attitude. Fantastic and thanks!

  • @whoami6711
    @whoami6711 3 роки тому +1

    The grits part of this came out spectacular! I would rethink 500 mil for such a small amount of cauliflower especially considering you are covering it to cook (steaming it basically) and then adding cream. You just don’t need that much stock. But it was fabulous! I doubled the cream and cheese to get it as creamy and cheesy as I like my grits, though.

  • @Gigismum
    @Gigismum 2 роки тому

    What a great idea! I’ve had non keto shrimp and grits in New Orleans but your keto version sounds fantastic!

  • @shellyrajaram9018
    @shellyrajaram9018 3 роки тому +2

    Love all your recipes & videos! I just made this and it was the most amazing shrimp I've ever had! TYSM!

  • @lindahandley5267
    @lindahandley5267 4 роки тому +2

    I was so excited when I saw 'grits', even though I knew it was too good to be true. They're one of my favorite things in life, but I can live with the cauliflower, since it looks like grits. LOL. I can't wait to try this recipe, since it's a staple in the South. Thanks!

  • @lindsayrussell2546
    @lindsayrussell2546 5 років тому +9

    Well, I’ve never tasted grits, but so far I’ve made this dish twice and absolutely love it! Cheers from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @cnjalco1593
    @cnjalco1593 5 років тому +1

    made this dish last night for my family. One word fantastic!!! No leftovers

  • @vkromp
    @vkromp 5 років тому +3

    I made the "grits". WOW! Delicious! Head-bangin', one might say. Thanks for the recipe. So so good!

  • @rdub4nd
    @rdub4nd 5 років тому +1

    So awesome to see you collaborating with diet doctor. Has been a Keto go-to for me since I started. Now with your insight it's even better! Congrats! \m/ Horns up!

  • @onegsoul
    @onegsoul 5 років тому +4

    Okay.. I'm convinced! Just added the ingredients to my shopping list.. can't wait! Bon Appétit!

  • @bonnieoliver219
    @bonnieoliver219 3 роки тому

    I can’t wait to try this! I’m from New Orleans and I believe we invented Shrimp and Grits! Thank you for this recipe.

  • @d.m.3133
    @d.m.3133 5 років тому +1

    I’m so glad I looked at this video! I’m deathly allergic to shrimp and almost skipped this video but I am here for those grits!!!! Thanks!!

  • @SonalsFood
    @SonalsFood 5 років тому +25

    OMG I am fasting and this is torture.

    • @DanTejedaFit
      @DanTejedaFit 5 років тому +1

      Step away from the phone lol.

  • @DJ-fn3jm
    @DJ-fn3jm 5 років тому +2

    Grits are my favorite corn dishes. I miss them with my eggs. This looks amazing. Making that this week.

  • @TXNLaurenMcN
    @TXNLaurenMcN 5 років тому +3

    Thank you for this recipe, Sahil!! I can't wait to make it. I've got chicken wings marinating in dill pickle juice to make brined chicken wings in the air fryer tonight, or I'd fix this instead. Tomorrow! Definitely.

  • @eduardoguerrero2791
    @eduardoguerrero2791 5 років тому +2

    I am making this tomorrow night for dinner I swear I had shrimp in mind , perfect timing

  • @lindastreasuredpetspetsitt5806
    @lindastreasuredpetspetsitt5806 5 років тому

    Sahil!!! I made this recipe, but did chicken instead of shrimp, because I had it on hand, and it was FANTASTIC!!! My husband even posted about it on FB. He could not believe how the cauliflower rice was transformed into something so creamy. Thank you for all you do. 🙏

  • @KarenLeon457
    @KarenLeon457 5 років тому +3

    Oh my gosh!! My mouth is watering!!! I was waiting for you to post this recipe lol😁 I'll be making this pretty soon!!!❤❤❤

  • @TheSpecialkap
    @TheSpecialkap 4 роки тому +1

    That is the best Keto Shrimp and grits I've seen so far. I will definitely be making this recipe. Thank you for sharing😀

  • @jay62nz
    @jay62nz 5 років тому +4

    Made this last night and it was delicious. Only failing was dishing out. Was too easy to eat double the serving size. So yeah Sahil - please add a warning to end of the clip.

  • @h.y.s2580
    @h.y.s2580 4 роки тому +1

    Omg subscribed!!! Was getting abit fed up with keto, but definitely gona follow ur recipes, thank youuuuuuu ☺️ xx

  • @traneshasight3540
    @traneshasight3540 4 роки тому

    It is possible to make grits!!! I’m so happy!!! I’ll be making this so soon!!! Love you dude! Horns up!

  • @JimGrady67
    @JimGrady67 5 років тому +1

    I love shrimp and grits and never thought I would have a keto version. Thanks!

  • @toni4787
    @toni4787 3 роки тому +1

    Just made this tonight... absolutely delish! Definitely a go to recipe... that cheese in the cauliflower is great

  • @littlewing1021
    @littlewing1021 5 років тому +2

    SAHIL... what the freak?? This looks amazing!!! Trying it immediately.

  • @decolonizeEverywhere
    @decolonizeEverywhere 5 років тому

    Polenta is ground whole corn or as we call it in the US, cornmeal. Grits are just the germ of the corn kernel.

  • @nancisoble4725
    @nancisoble4725 3 роки тому +1

    Can’t wait to make this one. Yay!

  • @lhs1221
    @lhs1221 4 роки тому

    Gorgeous grits!! I live in the South (US) and these grits are way better than the corn kind. :) Just a perfect recipe. Thanks!

  • @OJ-rk3dp
    @OJ-rk3dp 3 роки тому

    I made this finally and it came out better then what expected. I think using the cheese you used made it come out so good!

  • @sallywilson2943
    @sallywilson2943 4 роки тому +1

    Just found your UA-cam channel and omg how well it's all explained and demonstrated. Bravo to you! 👏🏻👏🏻👏🏻

  • @ScutrBich
    @ScutrBich 5 років тому +6

    Oooh yeah 11 hours to go for that premiere and just looking at that picture, yep, I'm hungry already, thanks Sahil!! LOL got my reminder on I will see you at 8 😀

  • @AlexDees55
    @AlexDees55 5 років тому +2

    I must try this dish! BTW, I'm living in Australia and have felt really deprived since the bacon here is not anything like bacon in the U.S. Then someone recommended that I try spec....It's pricey, but it fries up and tastes like the bacon I know. I'll be using it in this dish!

  • @leannladd3216
    @leannladd3216 3 роки тому +1

    Wow! Absolutely delicious. I'm new to keto, and if I'm allowed to eat like this I know I will be successful. Thank you for posting

  • @zelmanixon6083
    @zelmanixon6083 3 роки тому

    This was delicious!! I’d never heard of shrimp and grits paired, but I’ve made it twice now, so good 😊

  • @TheBlueRoan316
    @TheBlueRoan316 3 роки тому +2

    I'm a southern girl on keto. Thank you for giving me grits back! Can't wait to try this recipe. Can it be made in batches food prep style. I work during the week and would like to be able to make the cauliflour grits on a Sunday to have with breakfast during the week.

  • @CathyPinAZ
    @CathyPinAZ 5 років тому +2

    Yummmmmy this is a keeper! 😋 I can’t wait to make this! Horns up...I’m off to buy the ingredients! 😆

  • @virginiamagnolia
    @virginiamagnolia 5 років тому +2

    I’m from the South too and I love grits. Looking forward to trying this

  • @TheSer888
    @TheSer888 4 роки тому +1

    I made it without the bacon cause of lent and it was amazing

  • @KuntryRD
    @KuntryRD 4 роки тому

    Just made this for breakfast. WOW! best breakfast yet. Thank you for this great recipe.

  • @rociocastillo6548
    @rociocastillo6548 2 роки тому +1

    I'm going to add my shrimp one at time, oh well you know what? I don't care I'm just going to add them all 🤣

  • @dezr.6946
    @dezr.6946 5 років тому +2

    New suscriber here. 👍 This looks amazing I love how well you describe and demonstrate.

  • @missdesireindependance5194
    @missdesireindependance5194 5 років тому +3

    Southerner here. That looks delicious 😋

  • @MrFurious176
    @MrFurious176 5 років тому

    I make Keto grits\polenta by cooking coconut flour with chicken broth, butter and cream cheese. It's delcious!

  • @Ash29289
    @Ash29289 3 роки тому +1

    I did forget about the bacon. But I was happy to see it when it showed back up 😀

  • @harryviking6347
    @harryviking6347 5 років тому

    A little oil, garlic paste and some salt.... then fry on medium heat with a cower for 2-3 minutes will make the cauliflower ready!! No mess with fluids!

  • @acolley2891
    @acolley2891 5 років тому +1

    Great recipe! You said WOW like 6 times! Lol. A fav of mine because I am from Tennessee! We splash it with Tobasco hot sauce. Corn extract would be great in the keto version.

  • @hopemccoy
    @hopemccoy 5 років тому +1

    Oh my gosh! I used to make the shrimp and grits often, I'm really excited to try this version! Thank you!

  • @rosethaurelio8666
    @rosethaurelio8666 Рік тому

    Thank you idol headbangers for sharing your recipe .. Sure im going to cook this and have anothwr again adding to my yt recipe .cheers

  • @permanentfitness1919
    @permanentfitness1919 4 місяці тому

    Yeah, this is going to make my list of new recipes to try out - that looks fantastic

  • @kiwisiwi8356
    @kiwisiwi8356 5 років тому +1

    That looks scrumptious

  • @maryduff8831
    @maryduff8831 5 років тому +1

    I bet he would have fun with Cajun cooking... get some gator and bread it up crispy keto style with some Tony's ya. Shrimp Etufe, Gumbo, Jabolia ... I'm going to have to get another head of cauliflower to go with the shrimp in my freezer.

  • @sumyah9815
    @sumyah9815 5 років тому +1

    Honestly.. I love the part when you try the food..and hear the description about how it's taste .

  • @sylvainster30
    @sylvainster30 5 років тому +4

    Wow I’m sure chef Gordon Ramsey would approve this dish! 👍🏼👍🏼
    ✌🏼😎👍🏼

  • @michaelsallee7534
    @michaelsallee7534 3 роки тому

    the difference between grits and polenta is the corn originates. polenta yellow corn whereas grits from white corn "hominy"

  • @robcorc
    @robcorc 5 років тому +1

    Wonderful! I have made almond flour grits for my shrimp and grits replacement, but I am thinking your cauli would make me very happy

    • @HeadbangersKitchen
      @HeadbangersKitchen  5 років тому

      I thought about using almond flour but I realized it would just be really heavy and dense because it's literally ground almonds and the cauliflower is lighter and definitely would feel more apt as a replacement.

  • @BreezeWithAfrica
    @BreezeWithAfrica 5 років тому +1

    Thanks! This looks just like real grits that I used to cook. This is a great ideal that I will be doing..

  • @coralglow
    @coralglow 5 років тому +2

    Omg that's divine!!!...awesome recipe..as always!! 🤗

  • @Callmemomala
    @Callmemomala 4 роки тому +1

    Amazing! I’m making this tonight, can’t wait!

  • @randolphcirilo4800
    @randolphcirilo4800 5 років тому +1

    OMG... I can't even wait.. I can't! That looks so good! Thanks for another great meal!

  • @angelawilliamson8147
    @angelawilliamson8147 4 роки тому

    Oh my Lord!!! You’ve helped my life tremendously with these Banging recipes!!!🔥🔥🔥🔥

  • @gwendolyndemby640
    @gwendolyndemby640 4 роки тому +1

    That meal looks scrumptious, I can't wait to try this!

  • @maxibake9323
    @maxibake9323 5 років тому +2

    Scrum. Thanks for sharing this recipe. & Take care to. ❤🙂🐶

  • @karenbenavente1124
    @karenbenavente1124 4 роки тому +1

    OMG!! I Love Love Shrimp and grits! 😋💗💕 My and Wow your keto version looks so delicious 👍👍👍🤘💗

  • @Raxsephon
    @Raxsephon 5 років тому +1

    Great recipe! as always

  • @dmarquih61
    @dmarquih61 5 років тому +2

    Even though I am a bit overdone with cauliflower, this dish sounds amazing. It must be the bacon 🥓😋 I will definitely be trying this. Although, I live in Georgia USA, I am more of a polenta gal, never grits 😤

  • @LaylasGarden
    @LaylasGarden 5 років тому +3

    I am brazilian and polenta is life!! Never was able to find a replacement fo my Keto/Low Carb diet. This is gold for me!!

  • @zoritsanepenthe638
    @zoritsanepenthe638 5 років тому +1

    Now I have to go shopping. Thank for this recipe...it looks amazing!

  • @stopit9280
    @stopit9280 3 роки тому

    Next time I buy some cauliflower, I am 110% going to make this! This looks unreal and so amazingly delicious.

  • @carolstern3647
    @carolstern3647 5 років тому +1

    Have made a few of your recipes now...love them!! Will try this too..thank you for sharing..love your videos 😁👌💗

  • @celiaparra8515
    @celiaparra8515 5 років тому +1

    😍😍😍😋😋😋 Cant wait to make this!!!!!

  • @michellewanless862
    @michellewanless862 5 років тому +1

    Yes they are similar. I am so excited to try this recipe. Horns up !!! Hope you are well!!!!

    • @HeadbangersKitchen
      @HeadbangersKitchen  5 років тому +1

      I am well thank you for asking. Hope you are well too Michelle.

  • @howardhill3395
    @howardhill3395 4 роки тому

    freakin' amazing!...you have taken me to keto food heaven! :) thank you!

  • @TheSer888
    @TheSer888 4 роки тому

    Since lent starts tomorrow, i found what i am making for lunch tomorrow

  • @illusivegator
    @illusivegator 4 роки тому +1

    Recipe was amazing!

  • @tkgsingsct
    @tkgsingsct 5 років тому +1

    I'm in shrimp and grits guy from midwest USA, and I think you've nailed this! I'd cover it in hot sauce 😎

  • @gareththomas2203
    @gareththomas2203 5 років тому +1

    WOW thanks Bro you are Awesome Rock ON from South Africa !!!