മുട്ട കഴിക്കാമോ? എത്ര കഴികാം? എങ്ങിനെ കഴികാം? | Dr.Satish Bhat.s | Diabetic Care India

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The "Dr.Satish Bhat's Diabetic Care India" is at the forefront of Diabetes education and awareness creation on the Internet.
Our goal is not just to educate you on Diabetes, but also to motivate and inspire you so that you can form the right habits. Sometimes we all know what to do, but acting on it and making the right decisions can be a lot more difficult. We know we’ve all been there. So while you may not be able to beat it alone, hopefully with our support, encouragement, and motivation you can get the little boost that you very badly need.
As always, consult with your doctor:
Dr.Satish Bhat S.
Diabetologist & Diabetic Foot Surgeon
Diabetic Care India,
G-107,
Off 3rd Cross Road,
Panampilly Nagar,
Ernakulam,
Kochi-682 036,
Ph: 7736240100

[@prasannakumari6654]

Very very useful video Dr ....ingane oru doubt undayirunnu.ipol clear aayi..thank u sir...we will follow your advice..👍👍👌👌

[@DIABETICCAREINDIA]

Thanks for your kind words.

[@shajis901]

Outstanding narration. Well described

[@DIABETICCAREINDIA]

Thank you kindly!

[@shankaranbhattathiri6741]

🙏🙏🙏👍👍👍 ക്ഷേത്രം , ശാസ്ത്രം .

[@saralamv6801]

ഞാൻ one month daily egg kazhichu കൊളെസ്ട്രോൾ നോക്കിയപ്പോൾ എന്റ കൊളെസ്ട്രോൾ 260 ഉള്ളത് 200 ആയി 🌹

[@abrahamjohn6368]

Try to cook eggs in pressure cooker for one whistle. It's ok.

[@tksrajan1]

I am diabetic since 2005. My A1C < 6 .
I started IF to lose weight last April. I finish my dinner by 6 PM and my dinner is 4 whole eggs, hard boiled or omlette. I can fast until 10 AM next day, sometimes even up to 12 PM.
My last 2 lipid profiles ,one as recently as Jan this year, have been perfect.
June 2022 - LDL 90, HDL 80, TG 65
Jan 2023 - LDL 96, HDL 98, TG 56
Eggs need not adversely affect lipid profile. Anyway, even vegans have cholesterol, meaning body makes it regardless of whether we eat it or not.
Eat eggs/meat if you like them. Stay active. Dump junk food. A pizza/parotha is more harmful than a couple of eggs. But we don't place any limits on how many we can have in a day
And get tested once a year and do course correction if needed
🙏🙏🙏

[@DIABETICCAREINDIA]

Thanks for your feedback.

[@binus4690]

Depends on person. I take two eggs daily but cholesterol increased. So I stopped

[@thampikuruvilla3201]

I have been taking eggs 7 days a week. Now I understand that 4 eggs a week is enough. Thanks. Now which type of egg is better - white or brown (nadan). Pls give a reply

[@DIABETICCAREINDIA]

So nice of you... Actually, the colour of the egg shells has nothing to do with their nutritional values. So, please don't worry about the colour, as long as they are fresh and prepared properly. Thanks...

[@sujayaravindran2175]

Sir will you please tell me that does barley water reduce the creatinine level.

[@DIABETICCAREINDIA]

Not to the best of my knowledge.

[@sudheeshs5846]

LCHF diet nolkunnavark kazhikavo

[@sushilmathew7592]

Sir,I am a vegetarian, apart from exercise how to increase hdl. Regards.

[@pushpamv6262]

Thank you dr

[@DIABETICCAREINDIA]

Welcome 😊

[@madhupathiyil9251]

Hi Dr.
Did you see Dr. Manoj Johnson video on eggs, he is telling that the do not overcooked, yoke of the egg should not be blackish gray.
When cooked in broiled water too much time, egg yoke will be blackish gray. Which one is true???

[@DIABETICCAREINDIA]

The colour of some eggs turns greyish or brownish on cooking due to some elements getting oxidised. As far as I know, it has nothing to do with their nutritional values. Thanks...

[@sreeramvt2749]

Nadan mutta is more better ?

[@muthuv.s1193]

Bodi builders 45muttayokke kayikkunnatho

[@DIABETICCAREINDIA]

Ningalum njanum body builders allallo.

[@kiranrs6831]

Egg എത്ര എണ്ണം കഴിക്കാം

[@Neethu_minnus]

സർ. എനിക്ക് 30വയസ്സ്. ഞാൻ വെറുതെ ഒന്നു ഷുഗർ ഒന്ന് ടെസ്റ്റ്‌ ചെയ്തു അപ്പോൾ എനിക്ക് ഷുഗർ ഉണ്ട്. ഭക്ഷണം കഴിച്ചിട്ടും അല്ലാതെയും 250ന് മുകളിൽ ആണ്. ഇത് അപകടകരം ആണോ.. ഞൻ ഒരു ടാപ്പിംഗ് തൊഴിലാളി ആണ് ഒരു ദിവസം 5മണിക്കൂരെങ്കിലും നടക്കുന്നു രാവിലെ.. ഇത് കുറയുമോ

[@deepeshmelath2053]

ആദ്യം നിങ്ങൾ 3 മന്ത് ഷുഗർ ലെവൽ ചെക്ക് ചെയ്യുക... അത് നോർമൽ ആണെങ്കിൽ ഫുഡിലൂടെയും എക്സൈഡ് കൺട്രോൾ ചെയ്യാൻ പറ്റും ഇത് എന്റെ അനുഭവമാണ്

[@DIABETICCAREINDIA]

Please check your FBS, PPBS and HbA1c. Then things will be clear. Thanks...

[@Neethu_minnus]

@@deepeshmelath2053 ഞാൻ 10ദിവസം കഴിഞ്ഞു ചെയ്തു നോർമൽ ആയി. ഇനി വരുമോ

[@sindhuv9274]

Thank u docter❤️

[@ushabhai286]

കോഴിമുട്ടയാണോ താറാവ് മുട്ടയാണോ കൂടുതൽ നല്ലത്

[@DIABETICCAREINDIA]

കാര്യമായ വ്യത്യാസമില്ല.
നന്ദി.

[@geetharkrishnan5344]

എനിക്ക് ലിവർ fact ഉണ്ട് മുട്ട kazikamo

[@k.vrajeev4546]

മുട്ട കഴിച്ചാൽ കഫക്കെട്ടിൻ്റെ ബുദ്ധിമുട്ട് ഉണ്ടാക്കുമോ?

[@DIABETICCAREINDIA]

No

[@alphonsakk5286]

മുട്ട കൂടുതൽ വേവിച്ചാൽ മുട്ട കൂടുതൽ hard ആകും ഇത് ദഹിക്കാൻ പ്രയാസമാണ് എന്ന് ചില ഡോക്ടർമാർ പറയുന്നു

[@suresht1004]

പൈൽസ് പ്രശ്നം ഉണ്ട് മുട്ട കഴിക്കാമോ

[@sreedharannair2218]

No

[@ganeshrock4186]

താറാവ് മുട്ടയാണോ, കോഴിമുട്ടയാണോ നല്ലത്

[@DIABETICCAREINDIA]

They are not very different.