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I’ll do it for the buns!!😂
SAME
Using a pole to stabalize, why didnt i think of that. good tip!
I went crazy and used two dumbbells, you are right I didn’t like it, I was so sored but is effective 😅
I struggle with the balancing
Bulgarian split squat*Regular split squats are a different exercise
it's a great excersice, great for reaching hypertrophy and eassily overloadable with weights
I do love them! Thanks for the tips to do them better:)
The Glutée 🤌🏻
I hate these but I love them
Love hate relationship fr
@@Unknown-kh7gvspeaking truth. Its the absolute worst part of my worst day of work outs. Hate leg days. But i cant skip it. And i especially hate these. The pain is real
Do we feel it in glute that is the same leg down or the upper one because I feel it in the leg on the binch 😅plz help!!??
Me too!
She has a beautiful figure
Who is Sheeeee I want to follow her
Will they help lift my butt? (I’m 53 and it’s droopy 😢)
Yes!!!! Big time !
I use 2 10lb kettle bells for this workout.
😂😂😂😂😂
Great
They aren't that hard once you get used to them
My favorite most hated exercise!
We feel the same way lol
Aowa this one feels staged nooo😂😂
I would be scared to cheat :)
Forget to wear t-shirt 😿
Don’t have anything better to focus on other women’s clothes? Every sports is done in min clother since the beginning of time! Get a life!
I’ll do it for the buns!!
😂
SAME
Using a pole to stabalize, why didnt i think of that. good tip!
I went crazy and used two dumbbells, you are right I didn’t like it, I was so sored but is effective 😅
I struggle with the balancing
Bulgarian split squat*
Regular split squats are a different exercise
it's a great excersice, great for reaching hypertrophy and eassily overloadable with weights
I do love them! Thanks for the tips to do them better:)
The Glutée 🤌🏻
I hate these but I love them
Love hate relationship fr
@@Unknown-kh7gvspeaking truth. Its the absolute worst part of my worst day of work outs. Hate leg days. But i cant skip it. And i especially hate these. The pain is real
Do we feel it in glute that is the same leg down or the upper one because I feel it in the leg on the binch 😅plz help!!??
Me too!
She has a beautiful figure
Who is Sheeeee I want to follow her
Will they help lift my butt? (I’m 53 and it’s droopy 😢)
Yes!!!! Big time !
I use 2 10lb kettle bells for this workout.
😂😂😂😂😂
Great
They aren't that hard once you get used to them
My favorite most hated exercise!
We feel the same way lol
Aowa this one feels staged nooo😂😂
I would be scared to cheat :)
Forget to wear t-shirt 😿
Don’t have anything better to focus on other women’s clothes? Every sports is done in min clother since the beginning of time! Get a life!