Best Full Body Yoga | Intermediate Yoga Practice with Pranayama | Akhanda Yoga Institute
Вставка
- Опубліковано 9 лют 2025
- ♥️ Try 30 Days Free Trial Now - akhandayogaonl... 🤩
In this Intermediate Yoga Practice, we explore the holistic essence of yoga, embracing the theme of "Prāṇa Syedaṁ Vaśe Sarvaṁ" - Prana The life force energy is everywhere and in everything.
Led by Shriman Ji, this full-body yoga class seamlessly weaves together a sequence of powerful asanas and pranayama techniques to awaken your prana and cultivate inner harmony. From the energizing Kapalbhati to the rejuvenating Bhastrika pranayama, each breath is synchronized with movement, guiding you towards a deeper connection with yourself.
Throughout the practice, you'll flow through Classical Sun Salutations, find stability in Triangle pose, and experience the cleansing benefits of Active Twisting Breathing. Explore the depths of your practice with Prsth Uttanasana, Twist Horse pose, and Bridge pose, all while maintaining a mindful awareness of the breath.
As the session draws to a close, luxuriate in the restorative embrace of Savasana, allowing your body and mind to integrate the benefits of your practice. Concluding with Bhramari Pranayama and meditation, you'll emerge feeling refreshed, centered, and aligned with the life force pulsating within you.
Embrace the union of breath and movement, and let your practice unfold with grace and intention.🙏✨
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
🎈Location: Shri Jungle Ashram, Rishikesh, India ⛰️
😍More classes 👇
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET:
akhandayogaonl...
📿Find Himalayan Master Yogrishi Vishvketu on social media:
✅ Instagram ➡️ bit.ly/Vishvaji
✅ Facebook ➡️ bit.ly/yogiris...
🔗Follow us on social media and stay connected with Akhanda Yoga Institute:
✅Instagram ➡️ bit.ly/Akhanda...
✅Facebook ➡️ bit.ly/Akhanda...
🤩 Join Akhanda Yoga’s Community Spaces:
🔹Our Community Page ➡️ akhandayoga.co...
🔹Facebook ➡️ / 311433992625610
📒📚STUDY WITH US FOR AUTHENTIC & TRADITIONAL TEACHINGS OF YOGA ➡️ akhandayoga.co...
📖OUR PUBLISHED BOOKS
✅Yogasana: The Encyclopedia of Yoga Poses
www.amazon.com...
✅The Business Casual Yogi www.amazon.com...
✅Yogic Agni Hotra Chanting Book (Digital)🔥
akhandayoga.co...
📲Download the Akhanda Yoga Online App:
✅ Google Play play.google.co...
✅ App Store apps.apple.com...
#akhandayoga #yogrishi #morningyoga
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Sweet, lovely, spiritual teacher, very much in the style of Guru-ji. Lovely class. A great way to start the day.
Namaste, Thank you so much for your kind words! we are truly grateful to hear that you found the class sweet, lovely, and spiritually uplifting. It's wonderful to know that it resonated with you and helped set a positive tone for your day.
Thank you for practicing with us, and may your journey be filled with continued growth and peace. 🌅🧘♂️ Hari Om🙏
So similarly beautiful to Guru-ji's teachings in every way. This practice was wonderfully mindful, peaceful and at the same time energising. Thank you 🙏.
Namaste , Thank you so much for your kind words. Hari Om Tat sat
Beautiful practice it went so fast!
Namaste, We are delighted to hear that you found the practice beautiful, even if it seemed to pass quickly! Sometimes, when we're fully immersed in the present moment and enjoying what we're doing, time seems to fly by.
Thank you for practicing with us, and may each moment of your yoga journey be filled with joy and presence! 🌟🧘♂️ Hari Om😊
Muito boa prática querido irmão!! Namastê
Grato pelo carinho e por praticar junto! Namastê, querido irmão! 🙏💫
Thank you for this practice. Particularly enjoyed the pranayama exercises.
Namaste, You're very welcome! we are glad to hear that you enjoyed the pranayama exercises in the practice. Pranayama can be a powerful tool for cultivating breath awareness and promoting overall well-being.
Thank you for practicing with us, and may your journey with yoga continue to bring you joy and fulfillment! 🌬️🙏 Hari Om😊
Delightful practice. 🙏👋
Yes, Indeed. Thank you so much, Hari Om
I like this sequence very much. Thank you
Namaste, We are glad to hear that you enjoyed the sequence!
Thank you for practicing with us, and may your yoga journey continue to be fulfilling and rewarding! 🙏😊
@@AkhandaYogaOfficial Thank you! Would it be possible to make this available on the app as well? Have a wonderful day and thank you again.
Very enjoyable practice, thank you very much 🙏
Namaste, You are welcome, We are glad you enjoyed it, Hari Om🙏
Beautiful practice! Thank you dear teacher for sharing with us. It is so important. Before practice I feel myself not good, little sad. Now I feel myself energy and peace. Thank you❤️
Namaste, You're very welcome! we are delighted to hear that the practice helped uplift your spirits and fill you with energy and peace. Yoga has a wonderful way of nurturing both the body and the soul, especially during times when we're feeling down or low in energy. Wishing you continued positivity and well-being on your path. 🙏❤️
@@AkhandaYogaOfficial There is so much support and love in your words. Thank you with all my heart. I will definitely continue my practice. I wish you development on your way and the best students🙏🤗❤️
thank you for this sweet space! delicious ❤️
Thank you for sharing your beautiful energy! So glad you enjoyed this space-it’s all about savoring those moments. 🙏❤️
Namaste guruji
Namaste, Hari Om 🙏
Loved it, thank you ❤
Namaste, Thank you for practicing with us, and may your yoga journey continue to be filled with peace and joy. 🌼🧘🙏
Thankyou ❤
You're welcome 😊 Hari Om
Thank you very much for this short but delicious practice 🙏 Aloha and Namaste 🙏
Namaste,
You're very welcome! we are glad you enjoyed the practice. Short practices can be just as nourishing and rejuvenating as longer ones.
Thank you for practicing with us, and may the spirit of aloha and namaste accompany you on your journey. 🌺 Hari Om🙏
@@AkhandaYogaOfficial especially when one doesn’t have much time. 😅🙏
Shriman! So wonderful to practice with you again! Thank you for a beautiful practice! Namaste Ji! -Valerie
Namaste, Valerie! It's always a pleasure to have you join us for practice. we are happy to hear that you enjoyed the session.
Thank you for practicing with us, and may the peace and serenity of yoga continue to enrich your life. 🙏 Hari Om🌸
wow, you even added an advert in the middle of savasana.... sad
So sad, so many advertisements in the middle of the video, it completely ruin the yoga flow...