Thanks GuruJi. You explained very nicely. I have started from the first stage i.e. Bindu Tratak. I have three queries. 1) Can one blink slightly while gazing? With that I can see longer. 2) If someone has spectacles - for near sightedness, does he have to gaze using glasses or naked eye? 3) I feel more comfortable with a distance of about 5 ft. Is that ok?
aapne kafi achha saral tareeke se bataya hai ..apka dhanyawad mai zaroor shuruat karta hun aaj se ..parantu ek cheez aapne kaha 30 minute tak le jana hai parantu jaha tak mujhe pata hai sampoorna tratak 32 minute ka hota hai ..kripiya prakash daalen ..abhhaar..
Sir, in some other sources of TRATAK guides , it is advisable that 1. Don't do TRATAK more than 10 minutes ever.......other said that it can be do for 30 minutes 2. Wash your eyes just after the TRATAK practice .....other said that not to wah immediately So.....Pls tell what is right or what wrong
Hi Sir My left eye -3.5 and right -6. And right +1 And sometimes redness in left eye. I am using some drops which suggested by doctor. Can i continue? Please share the no.
Hi, I was doings this 10 years back but stopped due to following.1.i started feeling that someone is buzzing and walking around me, even though I am alone in room - what is that mean.2. Started feeling thumping at my muladhar chakra - what is that mean.3. Also sometimes stated to see differ t faces when in deep meditation.I am planning to start practice again can you please tell me the reason of above experience.
We have 3 bodies 1. Sthul sharir 2. Sukshm sharir 3. Karan sharir when we start meditation and do in proper manner,then after sometime we reach on the thresold of SUKSHM SHARIR, their are so many souls who stucked in this word, these souls try to intreact with us for their freedom, but no need to worry they can't harm you. regarding muladhar chakra, it could be possible that thumping was due to kundalni and in deep meditation we see our past life faces. Aap apni practice shuru kijiye, darne ki koi bat nahi hai
Sir maine anjane me (unknowingly) Mirror Tratak kiya tha bs khel khel me bcz maine bachpan se Mirror ke samne kafi time deti thi Maine uska asar dekha h jo mai smj na payi Jb mai apne hi face se drne lgi to family member ko btaya jisne muje ye krne se roka aur btaya ki ye mirror tratak h jisme tumhari jan ja skti h aur aj aap ka video dekh pta chala ki mere sath jo h wo koi chamtkar nahi shayd es tratak ki power h jo maine anjane me kiya
Thankyou very much sir I am a madical student n may bht din se kuch aisa dhoondh rhi thi jisse mera man jyada lagne lage padhayi me thankyou very much 🙏🏼
I am attaching some links, aap in sab video ko dhyan se dekhiye inse aapko tratak ke bare me puri jankari mil jayegi 4. Power Of Tratak - General Queries answered by Harish Tyagi - Live Streaming check What's Inside ua-cam.com/video/6XrDoQJwtG0/v-deo.html 5. Tratak Meditation FAQ,त्राटक साधना से सम्बंधित सावधानिया,भ्रान्तिया और अधिकतर पूछे जाने वाले प्रश्न ua-cam.com/video/snZe_FrMGWA/v-deo.html 6. Tratak Meditation FAQ Part 2,त्राटक साधना से सम्बंधित अधिकतर पूछे जाने वाले प्रश्न और उनका समाधान ua-cam.com/video/QsyG8o7VuQ4/v-deo.html 7. क्या त्राटक साधना करते हुए ब्रह्मचर्य का पालन करना अनिवार्य है ?Tratak Meditation FAQ 3 ua-cam.com/video/Ig-8a9IPatE/v-deo.html 8. Power of TRATAK,Part 4 पेड़ पर त्राटक,Mind Power-Memory बढ़ाये,आँखों की रौशनी तेज करे,Focus बढ़ाये ua-cam.com/video/C2t77PgUzp8/v-deo.html 9. Tratak Meditation से कुछ ही दिनों में करोडो रूपये कमाने का रहस्य Power of Tratak,त्राटक के फायदे ua-cam.com/video/8bi-GHLTb0k/v-deo.html 10. Tratak Meditation | क्या त्राटक के बाद तुरंत आँखों को ठंडे पानी से धुलना चाहिये | Power of Tratak ua-cam.com/video/FfYWWg_1a2A/v-deo.html 11. Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without ua-cam.com/video/H2UNCUazk9g/v-deo.html 12. त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak ua-cam.com/video/VWkntHappOQ/v-deo.html 13. Best Direction for Tratak Meditation | जानिये त्राटक करने की सही दिशा कौन सी है | Tratak Meditation ua-cam.com/video/-2XQ8vDQPSA/v-deo.html 14. How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे ua-cam.com/video/TOn90z5u-0o/v-deo.html 15. Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak ua-cam.com/video/7eRLbr6JoOw/v-deo.html 16. Tratak Meditation के बाद ये 1 काम जरुर करे नहीं तो हो सकती है Serious Health Problems | Tratak Tips ua-cam.com/video/naPO-SAlN10/v-deo.html 17. Bindu Tratak करते हुए 2 Dot या Jyoti Tratak में 2 लौ दिखायी दे तो क्या करे | Tratak ki Sawdhaniya ua-cam.com/video/2GbFHAtgI54/v-deo.html
Hi Harish, I have been practicing bindu tratak, and I have done it 4-5 times so far. I get tearful in the beginning and my eyes keep shutting often for the first 10 minutes, but as I move along, I get comfortable, and towards the next 20 minutes I do a better job. So, I guess that will get better with time? You mentioned that, most people do not see green color because our bodies are made of 75% of water, and green is the color of water. However, I have been seeing green color a lot. It disappears in between and comes back as I focus more. Sometimes the next color I see is grey. Does this mean anything?????? Also, i want to mention that I am always very attracted to green color; it is my favorite color. For example, I use green pen, often buy green clothes. Anything in green attracts me a lot. Could this be the reason why I am seeing green in the beginning of my bindu tratak? I am quite a hard-working person, but my problem has been the lack of focus and getting distracted. I just want to concentrate at one thing that I do at a time, and which is why I have started practicing tratak in the hope that it will help me focus more.
Sir mai bindu tatrak kar rah hoo five days Ho gaya hai sir muze two days bad indico colors dikh raha hai roj dikh ta hai Jai se akho se koi web nikal rahi Ho 30 Minutes tak karta hoo Kit ne din Karna chaiye sir
Sir mai bindu tatrak kar rah hoo five days Ho gaya hai sir muze two days bad indico colors dikh raha hai roj dikh ta hai Jai se akho se koi web nikal rahi Ho 30 Minutes tak karta hoo Kit ne din Karna chaiye sir
guruji Pranam mai 15 din se bindu tratak kar rha hu 20-25 minute tak ho jata h bindu ke charo taraf pili aur hari ligjt dikayi deti h aur aisa lagta hai jaise tej safed light meri ankhon se nikal rahi h us time mujhe need bhi ane lagti h kya mai sahi kar rha hu please reply
Sir meri eyes pawor (right:4.50) auor (left 4.00) he. muje bindu tratak me 2 feet se bhi bindu saf nahi dikhta he. Dusra sawal ye he k tratak karte samay aankho me aansu aajate he to kya me us ko apne hatho se puchh saktahu?
jab aankh me pani aaye to aap rumal se saf kar lijiye, me tratak ke kuch link attach kar raha hun, tratak shuru karne se pahle aap inde jarur dekh le, aapko sare answer mil jayege aur kafi fayda bhi hoga Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without ua-cam.com/video/H2UNCUazk9g/v-deo.html Tratak Meditation | क्या त्राटक के बाद तुरंत आँखों को ठंडे पानी से धुलना चाहिये | Power of Tratak ua-cam.com/video/FfYWWg_1a2A/v-deo.html त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak ua-cam.com/video/VWkntHappOQ/v-deo.html Best Direction for Tratak Meditation | जानिये त्राटक करने की सही दिशा कौन सी है | Tratak Meditation ua-cam.com/video/-2XQ8vDQPSA/v-deo.html How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे ua-cam.com/video/TOn90z5u-0o/v-deo.html Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak ua-cam.com/video/7eRLbr6JoOw/v-deo.html
Sir i am very satisfied from this video and my all confusion clear from today.you are a great sir .i am start tratak but i am very confused but when i see your this vidro i am very clear a lot of thanks.sir i am your FAN. my name Gajanan (khamgaon-mh)i am reiki master also.Thanks
जब आँख में पानी आता है तब आँख को बंद कर लीजिये और एक रुमाल से softly साफ करके 2 मिनिट आँखों को बंद रखे और फिर दुबारा से त्राटक शुरू करे, आँख में पानी आना आम बात है
sir mere vichaar exceess h i.e aam adami k 50 vichar aate h to mere 150 aate h 08560895584 plz cal me mujhe dherya yani patience b nahi h plz batae v mai ek jagah tik k nahi baith sakta sansen bahut tej chati h
Maine 1 year iski pratice ki h....ye itna powerful h means meri eyesight ok ho gyi muje 2 no. Ka chasma tha ,secondly mera memory tez ho gya mere final year me bhut acche marks aye wo b ek bar notes ki reading pr aur jo sbse accha result tha is kriya ka wo tha extraordinary glow on my face which is adorable ...sbko try krna chaiye
Sir pehle to humko pata nhi tha ki time ko gradually increase krna h humko laga ki adha ghanta roj practice krna h. jab ekk Week ho gya To mere sar me dard hone laga tab maine dhyan se aapka bindu tratak wala video dekha or ab maximum 10-15min ke beech hi practice kr raha hu abhi takk 15 se 16 din ho chuka h
i am attaching some more video for your reference, aap inko dhayan se dekhiye aur fir achche se tratak kijiye, galat tarike se tratak karne se kafi problems ho sakti hai Tratak Meditation | क्या त्राटक के बाद तुरंत आँखों को ठंडे पानी से धुलना चाहिये | Power of Tratak ua-cam.com/video/FfYWWg_1a2A/v-deo.html Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without ua-cam.com/video/H2UNCUazk9g/v-deo.html त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak ua-cam.com/video/VWkntHappOQ/v-deo.html Best Direction for Tratak Meditation | जानिये त्राटक करने की सही दिशा कौन सी है | Tratak Meditation ua-cam.com/video/-2XQ8vDQPSA/v-deo.html How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे ua-cam.com/video/TOn90z5u-0o/v-deo.html Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak ua-cam.com/video/7eRLbr6JoOw/v-deo.html
Sir aapne bahut achha samjhaya thank you so much...sir aapne bataya ye 51 days ka hota h uske baad band karna ya regular kr sakte life time kr sakte kya matlab kab tak daily aage continue karne se koi problem to ni or m ase kr sakti hu kya 20 days bindu tratak kar lu or fir baaki days Jyoti tratak Start kar du ya 51 days sirf bindu tratak hi karna h fir break leke Jyoti tratak Start kar sakte please sir reply 🙏🙏
श्रीमान जी, I really appreciate your efforts on this forum for dedicating people ......there are several videos on UA-cam about TRATAK all have different guidelines for it ..........but, सबने कहा की किसी के मार्ग दर्शन में ही करें क्या आप सिखा पाएगें ,,,,,,,क्योकि मुझे मालुम नहीं कौन ठीक है So will you be able to teach me this ......I shall be grateful to you Thanks in advance !!
Very good. Mene kafi video dekhe lekin aapki tarah kisine nahi samjaya. Mene suru kiya he. Thank you. Sir ye bataye saruaat me ketla samay karna chahiye kese samay badhana chahiye
Thanka lot Sir for this wonderful insight on Tratak. What should be the ideal duration in months/yrs for practising Bindu tratak after which one can switch over to Jyoti tratak
Thank you 🙏 sir. Whatever you have said is 💯%correct.thanks.
Is it works??? Please tell me i also wanna do😑🙏🙏
Sir Ji aap ka mobile number Send karein hamein tratak ke liyea baat karni hai sir
Thank you बहुत ही अच्छी जानकारी है
Sir namaskaar
Today I watched your first video about tratak really nice. Thank you very much sir.
God bless you
बहोत अच्छी तरीके बताया Thanku
Ganta aache se bataya 🤣🤣🤣🤣🤣
Thanks GuruJi. You explained very nicely. I have started from the first stage i.e. Bindu Tratak. I have three queries. 1) Can one blink slightly while gazing? With that I can see longer. 2) If someone has spectacles - for near sightedness, does he have to gaze using glasses or naked eye? 3) I feel more comfortable with a distance of about 5 ft. Is that ok?
Koe benefit Mila h tratak se
Would you get some benefits?
Distance - 1 meter enough
aapne kafi achha saral tareeke se bataya hai ..apka dhanyawad mai zaroor shuruat karta hun aaj se ..parantu ek cheez aapne kaha 30 minute tak le jana hai parantu jaha tak mujhe pata hai sampoorna tratak 32 minute ka hota hai ..kripiya prakash daalen ..abhhaar..
Thanks for this wonderful video
🙏 for me it's done miracles in my life.Thank you ..
Sir, in some other sources of TRATAK guides , it is advisable that
1.
Don't do TRATAK more than 10 minutes ever.......other said that it can be do for 30 minutes
2.
Wash your eyes just after the TRATAK practice .....other said that not to wah immediately
So.....Pls tell what is right or what wrong
Confuse mat hona.. 10 Minute karte raho
Nice lecture.. point to point talk
apko 25 years ho gye he sir,apko ya kya benefits hue hai uske bare me btaie taki abko confidence mile
nice cong
Tratak bahut accha yoga h bhai.
अनुभव नही बताये जाते
Sahi kaha h
Jaroori nahi ki wo aapke sath bhi ho
आपका बहुत बहुत आभार
Liked and hit big red button 😊
thank u sir very good video
सर त्राटक चशमा लगाकर कर सकते है क्या क्युकि बिंदु नही दिखता है इतनी दूर से
Bahut aalsi ho 😂
Jitna jyada aankho me dard hoga utni achi hogi tratak 🙂
Tu tratak karega tho andhaa ho jayega 🤣🤣🤣🤣🤣🤣🤣🤣🤣
आप का भी बहुत बहुत🌹🌹 धन्यवाद🙏💕
Sir bindu tratak chasma lga k krna hai yaa bina chashme ke?
Same here 😓😓
Same
kia kuch k ek saal se wohi par ho
mujhe thoda atpata lag rha he ap sab k sawal sun k😉😉😉
apko chashme ka ilaj karna he ya khudka?
Very nice sir.
Thanks
From 4months I am doing tratak, I feel drowsy while doing. what to do please suggest.
No benefits?
Only Focus
Thank you pranaam 🙏🙏🙏
Sir ,
We should do Tratak with specs or without specs
My eye power is -2.25 for the eye.
Without specs
oneof the best video about Tratak.. thaank you sharing and educating all.
Sir I am practicing bindu trataka from two days and my dot is moving. Can you please elaborate all results of bindu trataka specially.
its normal, jaise jaise aapka focus increase hoga bindu stable hone lagega
@@asmarrtwayoflivingtratak power aane ke baad hamesha karna padega kya
Boht acha kaml ha janb
Hi Sir
My left eye -3.5 and right -6.
And right +1
And sometimes redness in left eye. I am using some drops which suggested by doctor.
Can i continue?
Please share the no.
I have n same problm dear
Thank you so much Sir ye adbhut knowledge dene ke liye ❤
Yiske pahle tumne koi knowledge nahi tha 🤣🤣🤣🤣🤣🤣
Masha allah
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😜😝😛😜😝😛😜😝😛😜😝😛😜😝😛
Sir, What is the importance of using Black Dot over Coloured Dot in Bindu Tratak?
Tu india mai kya kar raha hai tu videsh baag jab hindi nahi aati tho bakvass kyu kar raha hai 🤣🤣🤣🤣🤣🤣🤣🤣
Bahut badiya jankari di hai aapne thanks....
Hi, I was doings this 10 years back but stopped due to following.1.i started feeling that someone is buzzing and walking around me, even though I am alone in room - what is that mean.2. Started feeling thumping at my muladhar chakra - what is that mean.3. Also sometimes stated to see differ t faces when in deep meditation.I am planning to start practice again can you please tell me the reason of above experience.
We have 3 bodies
1. Sthul sharir
2. Sukshm sharir
3. Karan sharir
when we start meditation and do in proper manner,then after sometime we reach on the thresold of SUKSHM SHARIR, their are so many souls who stucked in this word, these souls try to intreact with us for their freedom, but no need to worry they can't harm you.
regarding muladhar chakra, it could be possible that thumping was due to kundalni
and in deep meditation we see our past life faces.
Aap apni practice shuru kijiye, darne ki koi bat nahi hai
Thnaks I will start again, beginning from Bindu Tratak.
Great
सर , ये तीन स्थितियां जो संदीप जी ने बताई है , ये त्राटक से होती है या मेडिटेशन से
@@rajnishnayak1587 दोनों में
Sir maine anjane me (unknowingly) Mirror Tratak kiya tha bs khel khel me bcz maine bachpan se Mirror ke samne kafi time deti thi
Maine uska asar dekha h jo mai smj na payi
Jb mai apne hi face se drne lgi to family member ko btaya jisne muje ye krne se roka aur btaya ki ye mirror tratak h jisme tumhari jan ja skti h aur aj aap ka video dekh pta chala ki mere sath jo h wo koi chamtkar nahi shayd es tratak ki power h jo maine anjane me kiya
Sir chasma kolke dekna chaiye ya pehenke ?kyuki mera left eye -2.5 and right eye -3
Shma Phn ke hi kro bhaii
Thankyou very much sir I am a madical student n may bht din se kuch aisa dhoondh rhi thi jisse mera man jyada lagne lage padhayi me thankyou very much 🙏🏼
TRATAK kab kar sakte morning me ya evening
kya khana khane se pahle ya uske bad me
sir iske process ke bare me bataye.
I am attaching some links, aap in sab video ko dhyan se dekhiye inse aapko tratak ke bare me puri jankari mil jayegi
4. Power Of Tratak - General Queries answered by Harish Tyagi - Live Streaming check What's Inside
ua-cam.com/video/6XrDoQJwtG0/v-deo.html
5. Tratak Meditation FAQ,त्राटक साधना से सम्बंधित सावधानिया,भ्रान्तिया और अधिकतर पूछे जाने वाले प्रश्न
ua-cam.com/video/snZe_FrMGWA/v-deo.html
6. Tratak Meditation FAQ Part 2,त्राटक साधना से सम्बंधित अधिकतर पूछे जाने वाले प्रश्न और उनका समाधान
ua-cam.com/video/QsyG8o7VuQ4/v-deo.html
7. क्या त्राटक साधना करते हुए ब्रह्मचर्य का पालन करना अनिवार्य है ?Tratak Meditation FAQ 3
ua-cam.com/video/Ig-8a9IPatE/v-deo.html
8. Power of TRATAK,Part 4 पेड़ पर त्राटक,Mind Power-Memory बढ़ाये,आँखों की रौशनी तेज करे,Focus बढ़ाये
ua-cam.com/video/C2t77PgUzp8/v-deo.html
9. Tratak Meditation से कुछ ही दिनों में करोडो रूपये कमाने का रहस्य Power of Tratak,त्राटक के फायदे
ua-cam.com/video/8bi-GHLTb0k/v-deo.html
10. Tratak Meditation | क्या त्राटक के बाद तुरंत आँखों को ठंडे पानी से धुलना चाहिये | Power of Tratak
ua-cam.com/video/FfYWWg_1a2A/v-deo.html
11. Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without
ua-cam.com/video/H2UNCUazk9g/v-deo.html
12. त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak
ua-cam.com/video/VWkntHappOQ/v-deo.html
13. Best Direction for Tratak Meditation | जानिये त्राटक करने की सही दिशा कौन सी है | Tratak Meditation
ua-cam.com/video/-2XQ8vDQPSA/v-deo.html
14. How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे
ua-cam.com/video/TOn90z5u-0o/v-deo.html
15. Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak
ua-cam.com/video/7eRLbr6JoOw/v-deo.html
16. Tratak Meditation के बाद ये 1 काम जरुर करे नहीं तो हो सकती है Serious Health Problems | Tratak Tips
ua-cam.com/video/naPO-SAlN10/v-deo.html
17. Bindu Tratak करते हुए 2 Dot या Jyoti Tratak में 2 लौ दिखायी दे तो क्या करे | Tratak ki Sawdhaniya
ua-cam.com/video/2GbFHAtgI54/v-deo.html
Replying here so that I can come back for the links
Thanks Bhai jaaan free me itna giyan dene Ke Liye🙏🙏🙏🙏🙏
Hello Sir ji mera eye power 2012 me -1.25 tha or ab 2018 me -3.50 ho gya hai help kijiye sir
my chasma ka power -2 ha .. 14years ka hu bhai
Thanks BHAI JI
Sir kya hum tratak contact lenses pehn ke kr skte hain
धन्यवाद आपका, जीवन उपयोगी जानकारी के लिए, श्री मान, मस्तिष्क में मेडिटेशन के दौरान विजुलाइजेशन ( मानसिक तस्वीर) नहीं बनती हैं, कोई आसान उपाय है
Sir glass use krke tratak krna chahiye or nehin
Agar number K glasses ho toh otherwise don't use Glasses bro
ખુબ સરસ માહિતી આપવા બદલ આભાર
Sir TRATAK Karane pr eye se aansu nikalate h sir fir mai continued TRATAK Karata hu koi isse problem to nhi hogi plz reply
Nhi bhai koi problem nhi h
Well explained sir 🙏🙏
Hi Harish, I have been practicing bindu tratak, and I have done it 4-5 times so far. I get tearful in the beginning and my eyes keep shutting often for the first 10 minutes, but as I move along, I get comfortable, and towards the next 20 minutes I do a better job. So, I guess that will get better with time? You mentioned that, most people do not see green color because our bodies are made of 75% of water, and green is the color of water. However, I have been seeing green color a lot. It disappears in between and comes back as I focus more. Sometimes the next color I see is grey. Does this mean anything??????
Also, i want to mention that I am always very attracted to green color; it is my favorite color. For example, I use green pen, often buy green clothes. Anything in green attracts me a lot. Could this be the reason why I am seeing green in the beginning of my bindu tratak?
I am quite a hard-working person, but my problem has been the lack of focus and getting distracted. I just want to concentrate at one thing that I do at a time, and which is why I have started practicing tratak in the hope that it will help me focus more.
you are going in right direction, apni tratak practice continue rakhiye, time ke sath sath gradually aapko focus increase hota jayega
I am the Creator thank you!
Thank you very much sir😄
Sir bindu tratak chasma laga ke krna hai kya????
Plz replay.
Without spects...
Bhai agar chaska lga rakha toh
Chasma lgakar hi krna hai utarna mhi hai
Nicest voice and vedio
सर हरे रंग से आगे कुछ नही हो रहा है, आंखों में पानी आने की वजह से पलके बन्द हो जाती है।
aap practice continue rakhiye, thode time bad further progress hone lagegi
Bahut hi badiya explain kiya apne 👍
Sir bindu tratak Siddh hogya h...ye kaise pta chlega ? ..
Taki next tratak ko kr ske
jab aapko bindu ke charo taraf bule colour dikhayi dene lage
shilpi rajput
Sir mai bindu tatrak kar rah hoo five days Ho gaya hai sir muze two days bad indico colors dikh raha hai roj dikh ta hai Jai se akho se koi web nikal rahi Ho 30 Minutes tak karta hoo Kit ne din Karna chaiye sir
Sir mai bindu tatrak kar rah hoo five days Ho gaya hai sir muze two days bad indico colors dikh raha hai roj dikh ta hai Jai se akho se koi web nikal rahi Ho 30 Minutes tak karta hoo Kit ne din Karna chaiye sir
shilpi rajput Lou tratak
Dhanyavad
guruji Pranam mai 15 din se bindu tratak kar rha hu 20-25 minute tak ho jata h bindu ke charo taraf pili aur hari ligjt dikayi deti h aur aisa lagta hai jaise tej safed light meri ankhon se nikal rahi h us time mujhe need bhi ane lagti h kya mai sahi kar rha hu please reply
aap bilikul sahi tarike se tratak kar rahe hai, apni tratak practice continue rakhiye, God bless you
Dilip Abhi tratak se kya kya benefit mile
thanks
Good morning sir, maine 10 din ho gaye par muje kuch benefits nahi mile
aap kis tarah se tratak kar rahe hai aur kitni der tak kar rahe hai
Sir 30min bindu tratak karto Rat 9.30/10 baje tak
Sab bakvas
Time pass
thanks sir
Sir agar koi chasma wear karta ho tho
Tho tratak 1 Mai kis distance par sit ho
Jaha visible ho kya vahi 3-4 foot?
Bhai jisko chasma unko kaisa krna hai tratk
Chsmeke ya without chsma?
@@nishchaybhokare2858 without specs
Very nice video.
Sir mai 13 yrs ka student hoon mari eyesight -2.50 hai
beta aap tratak shuru kijije, kuch dino me aapko asar dikhne lagega
+I am the Creator sir mujhe kuch puchna hai
Tumhari eye sight inprove hui ya nhi
Bahut achha
Kya tumne taratak kiya or eyesight improve hui kya
thank you sir
Sir meri eyes pawor (right:4.50) auor (left 4.00) he. muje bindu tratak me 2 feet se bhi bindu saf nahi dikhta he. Dusra sawal ye he k tratak karte samay aankho me aansu aajate he to kya me us ko apne hatho se puchh saktahu?
jab aankh me pani aaye to aap rumal se saf kar lijiye, me tratak ke kuch link attach kar raha hun, tratak shuru karne se pahle aap inde jarur dekh le, aapko sare answer mil jayege aur kafi fayda bhi hoga
Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without
ua-cam.com/video/H2UNCUazk9g/v-deo.html
Tratak Meditation | क्या त्राटक के बाद तुरंत आँखों को ठंडे पानी से धुलना चाहिये | Power of Tratak
ua-cam.com/video/FfYWWg_1a2A/v-deo.html
त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak
ua-cam.com/video/VWkntHappOQ/v-deo.html
Best Direction for Tratak Meditation | जानिये त्राटक करने की सही दिशा कौन सी है | Tratak Meditation
ua-cam.com/video/-2XQ8vDQPSA/v-deo.html
How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे
ua-cam.com/video/TOn90z5u-0o/v-deo.html
Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak
ua-cam.com/video/7eRLbr6JoOw/v-deo.html
Sir i am very satisfied from this video and my all confusion clear from today.you are a great sir .i am start tratak but i am very confused but when i see your this vidro i am very clear a lot of thanks.sir i am your FAN.
my name Gajanan (khamgaon-mh)i am reiki master also.Thanks
चष्मा लगाकर त्राटक कर सकते क्या
त्राटक चश्मा उतार कर ही करना है
@@asmarrtwayofliving sir chasma utar ke kuch nahi dikhta hai....mera -6 power hai dono me
Mere bhe same problem h chasma lagana h ya nhe?
Nlce
Bt sir aakhomese pani aata he ......kaisa karneka
जब आँख में पानी आता है तब आँख को बंद कर लीजिये और एक रुमाल से softly साफ करके 2 मिनिट आँखों को बंद रखे और फिर दुबारा से त्राटक शुरू करे,
आँख में पानी आना आम बात है
aap ise subh me kare 3.30 k bad or 5 bje k pehle to aapme aenerji aayegi
aapko lagega ki aapke ander aatmik shakti bahut badh gyi he
aage jaanna he to aap hme puchh sakte he
aap ek dam halke ho jaye nge
Sir dhanywad sabhike comment ka reply karne ke liye
Sir achaa hain
Tratak is very good yoga.
Very good
Very nice sirji
Ok sir me shuru kr rha hu
PRANAM SIR. THANK YOU VERY MUCH
Aanand bohot aata h or mind ek positive bate bolta h ek dum relax feel hota h
Good, apni tratak practice continue rakhe
good
sir mere vichaar exceess h i.e aam adami k 50 vichar aate h to mere 150 aate h 08560895584 plz cal me mujhe dherya yani patience b nahi h plz batae v mai ek jagah tik k nahi baith sakta sansen bahut tej chati h
Excellent
Maine 1 year iski pratice ki h....ye itna powerful h means meri eyesight ok ho gyi muje 2 no. Ka chasma tha ,secondly mera memory tez ho gya mere final year me bhut acche marks aye wo b ek bar notes ki reading pr aur jo sbse accha result tha is kriya ka wo tha extraordinary glow on my face which is adorable ...sbko try krna chaiye
Apko iske baare me jaankari kha se mil thi? Kya apne kisi ki guidance m Kiya h ? Plz tell
@@ankushchouhan6407I have
Sir, Thanks for sharing your knowledge
Please care for audio, Echo thoda kam hona chahiye
Sir pehle to humko pata nhi tha ki time ko gradually increase krna h humko laga ki adha ghanta roj practice krna h. jab ekk Week ho gya To mere sar me dard hone laga tab maine dhyan se aapka bindu tratak wala video dekha or ab maximum 10-15min ke beech hi practice kr raha hu abhi takk 15 se 16 din ho chuka h
i am attaching some more video for your reference, aap inko dhayan se dekhiye aur fir achche se tratak kijiye, galat tarike se tratak karne se kafi problems ho sakti hai
Tratak Meditation | क्या त्राटक के बाद तुरंत आँखों को ठंडे पानी से धुलना चाहिये | Power of Tratak
ua-cam.com/video/FfYWWg_1a2A/v-deo.html
Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without
ua-cam.com/video/H2UNCUazk9g/v-deo.html
त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak
ua-cam.com/video/VWkntHappOQ/v-deo.html
Best Direction for Tratak Meditation | जानिये त्राटक करने की सही दिशा कौन सी है | Tratak Meditation
ua-cam.com/video/-2XQ8vDQPSA/v-deo.html
How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे
ua-cam.com/video/TOn90z5u-0o/v-deo.html
Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak
ua-cam.com/video/7eRLbr6JoOw/v-deo.html
Sir aapne bahut achha samjhaya thank you so much...sir aapne bataya ye 51 days ka hota h uske baad band karna ya regular kr sakte life time kr sakte kya matlab kab tak daily aage continue karne se koi problem to ni or m ase kr sakti hu kya 20 days bindu tratak kar lu or fir baaki days Jyoti tratak Start kar du ya 51 days sirf bindu tratak hi karna h fir break leke Jyoti tratak Start kar sakte please sir reply 🙏🙏
Pranam guru jee
Khana khake tratakkar sakte hai?
Nahi kar sakte
Hello sir,
Apke samjhane ka tarika bhut accha laga
Kya bindu trata ko chasma phen kr kr sakte hai meri chasme ki power 8 to 10 h
Plz reply sir
श्रीमान जी, I really appreciate your efforts on this forum for dedicating people ......there are several videos on UA-cam about TRATAK all have different guidelines for it ..........but, सबने कहा की किसी के मार्ग दर्शन में ही करें
क्या आप सिखा पाएगें ,,,,,,,क्योकि मुझे मालुम नहीं कौन ठीक है
So will you be able to teach me this ......I shall be grateful to you
Thanks in advance !!
Sir Maine aaj hi bindu tratak kiya mujhe aaj bindu k aas Pas safed roshni dikh rahi h
Up ko video bhoit ashya lagta hi
Ganta tratak karuga 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Well said sir
With spects or without spects
Thx guruji
Super ❤️❤️💕💕 sir
I am wearing spectacle so how can I do tratak . With spectacles or without it
Pls aap shri chakra image par bhi trakat and uske advantage ke bare me bateye
Very good. Mene kafi video dekhe lekin aapki tarah kisine nahi samjaya. Mene suru kiya he. Thank you. Sir ye bataye saruaat me ketla samay karna chahiye kese samay badhana chahiye
Okk Sir mai samjh gai 5 ya 6 mint dekh long gi first day thanks agar 2 mint bhi dekh lon gi araam araam se okk
Guruji pranam, please reply tratak do with chasms or without chasms.
Thanka lot Sir for this wonderful insight on Tratak. What should be the ideal duration in months/yrs for practising Bindu tratak after which one can switch over to Jyoti tratak
Tratak Spectacle phnke kre ya without spectacle ke kre
Sir Ji, Explained very nicely, clearly and really best information about Tratak Meditation. Thank you so much for sharing us with all.
When do we think about positive intentions? Is it while focusing on the dot?
yes, while doing tratak you can think about positivity
Sir tratak spakes lga kr krna he yaa bina spakes k
Ya koi bhi murty used kar sakte hain kiya???