Tratak meditation | Bindu tratak meditation| Tratak kaise kare | Tratak ke fayde | Tratak sawdhaniya

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  • Опубліковано 10 жов 2024
  • Tratak meditation | Bindu tratak meditation| Tratak kaise kare | Tratak ke fayde | Tratak sawdhaniya
    Tratak meditation a very powerful technique to unlock your hidden powers. Tratak meditation ki practice shuru karne se pahle aapko ye pata hona chahiye ki tratak kaise kare, tratak ke fayde aur tratak ki sawdhaniya. Tratak meditation ki shurvat hamesha bindu tratak se hi karni chahiye. Bindu tratak me siddhi hasil karne ke baad jyoti tratak aur darpan tratka karne chahiye. Tratak meditation hamesha kisi ki guidance mein hi karna chahiye
    For tratak meditation guidance call : 79822-88652
    Tratak meditation benefits are as follows :
    tratak meditation increase your mind power
    tratak meditation increase your memory
    tratak meditation increase your focus on study
    tratak meditation increase your concentrataion
    tratak meditation improves your eyesight
    tratak meditation activate your sixth sense
    tratak meditation activate your third eyes
    list of tratak meditation benefits are endless...
    Tratak meditation se benefits kitne hote hai, ye aapki determination par depend karta hai,aap roj kitni der tratak meditation karte hai.Daily tratak meditation
    Video highlights
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    #tratak #tratakmeditation #tratakkaisekare
    Bindu tratak ya dot tratak basic level ka tratak hai.
    Bindu tratak se hmara base banta hai aur eye muscles strong banti hai isliye tratak ki shuruvat hamesha bindu tratak se hi karni chahiye.
    Tratak meditaion se mind power improve hoti hai, eyesight improve hoti hai, memory increase hoti hai.
    Tratak meditation se aankho ki roshni badhti hai aur tratak sadhna se specs remove ho jata hai. Continuous tratak sandhna karne se thrid eye activate ho jati hai.
    Tratak sadhna se hmara spiritual level uthta hai. Tratak meditation ke benefits bahut jayada hai, vahi dusri aur tratak sadhna karte vakt tratak ki savdhaniya bhi dhyan me rakhni chahiye.
    Tratak precautions bahut hi importatant hai.
    Tratak sadhna karne se neck pain ki problems ho sakti hai, tratak meditation se shoulder pain ki problems bhi ho sakti hai.
    Iss video me aap janege neck pain relief exercise ke bare me, aur shoulder pain relief exercise ke bare me.
    Tratak karne ki vidhi aur tratak karne ka sahi tarika janaana bahut jaruri hai
    Watch more tratak meditation videos
    Tratak Meditation in Hindi,Very Powerful Tool to Unlock your Unlimited Potential & Hidden Powers | Bindu Tratak
    • Tratak meditation | Bi...
    Power of TRATAK,Part 2 ज्योति त्राटक Mind Power-Memory बढ़ाये,आँखों की रौशनी तेज करे,Focus बढ़ाये
    • Tratak meditation | ज्...
    Power of TRATAK,Part 3,दर्पण त्राटक, Mind Power-Memory बढ़ाये,आँखों की रौशनी तेज करे,Focus बढ़ाये
    • Tratak meditation| Mir...
    Power Of Tratak - General Queries answered by Harish Tyagi - Live Streaming check What's Inside
    • Power Of Tratak - Gene...
    Tratak Meditation FAQ,त्राटक साधना से सम्बंधित सावधानिया,भ्रान्तिया और अधिकतर पूछे जाने वाले प्रश्न
    • Tratak Meditation FAQ,...
    Tratak Meditation FAQ Part 2,त्राटक साधना से सम्बंधित अधिकतर पूछे जाने वाले प्रश्न और उनका समाधान
    • Tratak Meditation FAQ ...
    क्या त्राटक साधना करते हुए ब्रह्मचर्य का पालन करना अनिवार्य है ?Tratak Meditation FAQ 3
    • क्या त्राटक साधना करते...
    Power of TRATAK,Part 4 पेड़ पर त्राटक,Mind Power-Memory बढ़ाये,आँखों की रौशनी तेज करे,Focus बढ़ाये
    • Power of TRATAK,Part 4...
    Tratak Meditation से कुछ ही दिनों में करोडो रूपये कमाने का रहस्य Power of Tratak,त्राटक के फायदे
    • tratak meditation से क...
    Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without
    • Tratak Meditation | त्...
    त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak
    • त्राटक साधना किस समय क...
    How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे
    • How to Achieve Thought...
    Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak
    • Tratak Meditation | 3 ...
    For best motivational speech motivational thoughts inspirationa thoughts motivational poetry in hindi positive motivational thoughts for students and postive life motivation and for learning tratak meditation by best motivational spearker and tratak guru Harish Tyagi subscribe our channel - Smart Way of Living

КОМЕНТАРІ • 1,8 тис.

  • @mybeautifulworld5415
    @mybeautifulworld5415 7 років тому +7

    Thank you 🙏 sir. Whatever you have said is 💯%correct.thanks.

    • @jasspreetkaur2176
      @jasspreetkaur2176 6 років тому

      Is it works??? Please tell me i also wanna do😑🙏🙏

    • @syedabdulhameed3878
      @syedabdulhameed3878 5 років тому +1

      Sir Ji aap ka mobile number Send karein hamein tratak ke liyea baat karni hai sir

  • @OkOk-om2nd
    @OkOk-om2nd Місяць тому

    Nice lecture.. point to point talk

  • @zahidumar5846
    @zahidumar5846 6 років тому +15

    Masha allah

    • @himanshutiwari9079
      @himanshutiwari9079 5 місяців тому

      🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😜😝😛😜😝😛😜😝😛😜😝😛😜😝😛

  • @ramprasadkotla8208
    @ramprasadkotla8208 Місяць тому

    Thank you pranaam 🙏🙏🙏

  • @pawankumar-fs6kc
    @pawankumar-fs6kc 6 років тому +3

    Sir namaskaar
    Today I watched your first video about tratak really nice. Thank you very much sir.

  • @patrammakkar5576
    @patrammakkar5576 9 місяців тому +1

    आपका बहुत बहुत आभार

  • @Hellojiokk
    @Hellojiokk 7 років тому +5

    Thanks for this wonderful video

  • @sadhanapatil2863
    @sadhanapatil2863 Рік тому +1

    बहोत अच्छी तरीके बताया Thanku

  • @vijaylaxmi1916
    @vijaylaxmi1916 5 років тому +8

    सर त्राटक चशमा लगाकर कर सकते है क्या क्युकि बिंदु नही दिखता है इतनी दूर से

    • @nandlalakhande4283
      @nandlalakhande4283 11 місяців тому

      Bahut aalsi ho 😂
      Jitna jyada aankho me dard hoga utni achi hogi tratak 🙂

    • @himanshutiwari9079
      @himanshutiwari9079 5 місяців тому +1

      Tu tratak karega tho andhaa ho jayega 🤣🤣🤣🤣🤣🤣🤣🤣🤣

  • @narishaktishapendra9006
    @narishaktishapendra9006 6 років тому +1

    Thank you बहुत ही अच्छी जानकारी है

  • @Ashsethi1001
    @Ashsethi1001 6 років тому +6

    Thanks GuruJi. You explained very nicely. I have started from the first stage i.e. Bindu Tratak. I have three queries. 1) Can one blink slightly while gazing? With that I can see longer. 2) If someone has spectacles - for near sightedness, does he have to gaze using glasses or naked eye? 3) I feel more comfortable with a distance of about 5 ft. Is that ok?

  • @sudhagunga8262
    @sudhagunga8262 4 місяці тому

    🙏 for me it's done miracles in my life.Thank you ..

  • @vinaykumar-kn7ue
    @vinaykumar-kn7ue 6 років тому +3

    Sir, in some other sources of TRATAK guides , it is advisable that
    1.
    Don't do TRATAK more than 10 minutes ever.......other said that it can be do for 30 minutes
    2.
    Wash your eyes just after the TRATAK practice .....other said that not to wah immediately
    So.....Pls tell what is right or what wrong

    • @happytv3
      @happytv3 10 місяців тому

      Confuse mat hona.. 10 Minute karte raho

  • @chhayasingh3153
    @chhayasingh3153 5 днів тому

    सर वास्तव में आपने गजब की जानकारी दी है त्राटक के विषय मे ❤❤

  • @PritiSingh-mh9bu
    @PritiSingh-mh9bu 6 років тому +5

    Sir ,
    We should do Tratak with specs or without specs
    My eye power is -2.25 for the eye.

  • @kushlanandjoshi4621
    @kushlanandjoshi4621 11 місяців тому +1

    आप का भी बहुत बहुत🌹🌹 धन्यवाद🙏💕

  • @tadarworld
    @tadarworld 5 років тому +3

    Sir chasma kolke dekna chaiye ya pehenke ?kyuki mera left eye -2.5 and right eye -3

  • @RioChhetri
    @RioChhetri 6 років тому

    aapne kafi achha saral tareeke se bataya hai ..apka dhanyawad mai zaroor shuruat karta hun aaj se ..parantu ek cheez aapne kaha 30 minute tak le jana hai parantu jaha tak mujhe pata hai sampoorna tratak 32 minute ka hota hai ..kripiya prakash daalen ..abhhaar..

  • @vikalpchauhan9204
    @vikalpchauhan9204 7 років тому +71

    apko 25 years ho gye he sir,apko ya kya benefits hue hai uske bare me btaie taki abko confidence mile

  • @Ankit-df8rw
    @Ankit-df8rw 6 років тому +1

    thank u sir very good video

  • @dentistreex967
    @dentistreex967 6 років тому +10

    Sir bindu tratak chasma lga k krna hai yaa bina chashme ke?

  • @himanshutiwari9079
    @himanshutiwari9079 5 місяців тому +1

    Ganta tratak karuga 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

  • @KanhaiyaKumar-yv8ng
    @KanhaiyaKumar-yv8ng 5 років тому +6

    Hi Sir
    My left eye -3.5 and right -6.
    And right +1
    And sometimes redness in left eye. I am using some drops which suggested by doctor.
    Can i continue?
    Please share the no.

  • @jasminjasmin1363
    @jasminjasmin1363 Рік тому

    Thanks.sir

  • @smozar2810
    @smozar2810 7 років тому +7

    Hi, I was doings this 10 years back but stopped due to following.1.i started feeling that someone is buzzing and walking around me, even though I am alone in room - what is that mean.2. Started feeling thumping at my muladhar chakra - what is that mean.3. Also sometimes stated to see differ t faces when in deep meditation.I am planning to start practice again can you please tell me the reason of above experience.

    • @asmarrtwayofliving
      @asmarrtwayofliving  7 років тому +12

      We have 3 bodies
      1. Sthul sharir
      2. Sukshm sharir
      3. Karan sharir
      when we start meditation and do in proper manner,then after sometime we reach on the thresold of SUKSHM SHARIR, their are so many souls who stucked in this word, these souls try to intreact with us for their freedom, but no need to worry they can't harm you.
      regarding muladhar chakra, it could be possible that thumping was due to kundalni
      and in deep meditation we see our past life faces.
      Aap apni practice shuru kijiye, darne ki koi bat nahi hai

    • @smozar2810
      @smozar2810 7 років тому +1

      Thnaks I will start again, beginning from Bindu Tratak.

    • @asmarrtwayofliving
      @asmarrtwayofliving  7 років тому +3

      Great

    • @rajnishnayak1587
      @rajnishnayak1587 6 років тому

      सर , ये तीन स्थितियां जो संदीप जी ने बताई है , ये त्राटक से होती है या मेडिटेशन से

    • @narishaktishapendra9006
      @narishaktishapendra9006 6 років тому

      @@rajnishnayak1587 दोनों में

  • @nehaaprakashno1
    @nehaaprakashno1 6 місяців тому

    Thank you so much Sir ye adbhut knowledge dene ke liye ❤

    • @himanshutiwari9079
      @himanshutiwari9079 5 місяців тому

      Yiske pahle tumne koi knowledge nahi tha 🤣🤣🤣🤣🤣🤣

  • @Littlervrentals
    @Littlervrentals 6 років тому +15

    Liked and hit big red button 😊

  • @musicsheikhboynaezy2418
    @musicsheikhboynaezy2418 4 роки тому +1

    Thanks Bhai jaaan free me itna giyan dene Ke Liye🙏🙏🙏🙏🙏

  • @SHIVFOUNDATION
    @SHIVFOUNDATION 5 років тому +3

    Sir, What is the importance of using Black Dot over Coloured Dot in Bindu Tratak?

    • @himanshutiwari9079
      @himanshutiwari9079 5 місяців тому

      Tu india mai kya kar raha hai tu videsh baag jab hindi nahi aati tho bakvass kyu kar raha hai 🤣🤣🤣🤣🤣🤣🤣🤣

  • @geetabenambaliya1227
    @geetabenambaliya1227 3 місяці тому

    ખુબ સરસ માહિતી આપવા બદલ આભાર

  • @shivamnarayan11
    @shivamnarayan11 6 років тому +6

    Hello Sir ji mera eye power 2012 me -1.25 tha or ab 2018 me -3.50 ho gya hai help kijiye sir

  • @nishchaybhokare2858
    @nishchaybhokare2858 5 років тому +5

    Sir bindu tratak chasma laga ke krna hai kya????
    Plz replay.

    • @mystic7964
      @mystic7964 4 роки тому

      Without spects...

    • @ManinderSingh-fj1wj
      @ManinderSingh-fj1wj 4 роки тому

      Bhai agar chaska lga rakha toh
      Chasma lgakar hi krna hai utarna mhi hai

  • @giriramchoudhary4368
    @giriramchoudhary4368 Рік тому

    Pranam guru jee

  • @gyansagar6282
    @gyansagar6282 5 років тому +3

    TRATAK kab kar sakte morning me ya evening
    kya khana khane se pahle ya uske bad me
    sir iske process ke bare me bataye.

    • @asmarrtwayofliving
      @asmarrtwayofliving  5 років тому +2

      I am attaching some links, aap in sab video ko dhyan se dekhiye inse aapko tratak ke bare me puri jankari mil jayegi
      4. Power Of Tratak - General Queries answered by Harish Tyagi - Live Streaming check What's Inside
      ua-cam.com/video/6XrDoQJwtG0/v-deo.html
      5. Tratak Meditation FAQ,त्राटक साधना से सम्बंधित सावधानिया,भ्रान्तिया और अधिकतर पूछे जाने वाले प्रश्न
      ua-cam.com/video/snZe_FrMGWA/v-deo.html
      6. Tratak Meditation FAQ Part 2,त्राटक साधना से सम्बंधित अधिकतर पूछे जाने वाले प्रश्न और उनका समाधान
      ua-cam.com/video/QsyG8o7VuQ4/v-deo.html
      7. क्या त्राटक साधना करते हुए ब्रह्मचर्य का पालन करना अनिवार्य है ?Tratak Meditation FAQ 3
      ua-cam.com/video/Ig-8a9IPatE/v-deo.html
      8. Power of TRATAK,Part 4 पेड़ पर त्राटक,Mind Power-Memory बढ़ाये,आँखों की रौशनी तेज करे,Focus बढ़ाये
      ua-cam.com/video/C2t77PgUzp8/v-deo.html
      9. Tratak Meditation से कुछ ही दिनों में करोडो रूपये कमाने का रहस्य Power of Tratak,त्राटक के फायदे
      ua-cam.com/video/8bi-GHLTb0k/v-deo.html
      10. Tratak Meditation | क्या त्राटक के बाद तुरंत आँखों को ठंडे पानी से धुलना चाहिये | Power of Tratak
      ua-cam.com/video/FfYWWg_1a2A/v-deo.html
      11. Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without
      ua-cam.com/video/H2UNCUazk9g/v-deo.html
      12. त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak
      ua-cam.com/video/VWkntHappOQ/v-deo.html
      13. Best Direction for Tratak Meditation | जानिये त्राटक करने की सही दिशा कौन सी है | Tratak Meditation
      ua-cam.com/video/-2XQ8vDQPSA/v-deo.html
      14. How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे
      ua-cam.com/video/TOn90z5u-0o/v-deo.html
      15. Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak
      ua-cam.com/video/7eRLbr6JoOw/v-deo.html
      16. Tratak Meditation के बाद ये 1 काम जरुर करे नहीं तो हो सकती है Serious Health Problems | Tratak Tips
      ua-cam.com/video/naPO-SAlN10/v-deo.html
      17. Bindu Tratak करते हुए 2 Dot या Jyoti Tratak में 2 लौ दिखायी दे तो क्या करे | Tratak ki Sawdhaniya
      ua-cam.com/video/2GbFHAtgI54/v-deo.html

  • @yadavsingh1883
    @yadavsingh1883 Рік тому

    Very nice sir.
    Thanks

  • @beingjoyfulwithsandeepmahe2438
    @beingjoyfulwithsandeepmahe2438 6 років тому +3

    Sir kya hum tratak contact lenses pehn ke kr skte hain

  • @mibbankhan8834
    @mibbankhan8834 5 років тому

    Thx guruji

  • @raghavendraraichur1041
    @raghavendraraichur1041 6 років тому +7

    From 4months I am doing tratak, I feel drowsy while doing. what to do please suggest.

  • @meenakumari6945
    @meenakumari6945 3 роки тому

    Thanks BHAI JI

  • @pradipsingh7858
    @pradipsingh7858 5 років тому +4

    Sir TRATAK Karane pr eye se aansu nikalate h sir fir mai continued TRATAK Karata hu koi isse problem to nhi hogi plz reply

  • @PiyushKumar-jy1lx
    @PiyushKumar-jy1lx 5 років тому

    Tratak is very good yoga.

  • @onkarkulkarni4740
    @onkarkulkarni4740 6 років тому +3

    Sir I am practicing bindu trataka from two days and my dot is moving. Can you please elaborate all results of bindu trataka specially.

    • @asmarrtwayofliving
      @asmarrtwayofliving  6 років тому +5

      its normal, jaise jaise aapka focus increase hoga bindu stable hone lagega

    • @fabfest1294
      @fabfest1294 Рік тому

      ​@@asmarrtwayoflivingtratak power aane ke baad hamesha karna padega kya

  • @ayodhyadaires8120
    @ayodhyadaires8120 4 роки тому

    Thankyou very much sir I am a madical student n may bht din se kuch aisa dhoondh rhi thi jisse mera man jyada lagne lage padhayi me thankyou very much 🙏🏼

  • @babulpradhan5096
    @babulpradhan5096 6 років тому +6

    Sir glass use krke tratak krna chahiye or nehin

    • @ps_raigur1791
      @ps_raigur1791 5 років тому

      Agar number K glasses ho toh otherwise don't use Glasses bro

  • @ChintuKumar-ju3cd
    @ChintuKumar-ju3cd 5 років тому

    thanks

  • @rajnishnayak1587
    @rajnishnayak1587 6 років тому +8

    सर हरे रंग से आगे कुछ नही हो रहा है, आंखों में पानी आने की वजह से पलके बन्द हो जाती है।

    • @asmarrtwayofliving
      @asmarrtwayofliving  6 років тому +4

      aap practice continue rakhiye, thode time bad further progress hone lagegi

  • @saurabhsaini7395
    @saurabhsaini7395 4 роки тому

    Ok sir me shuru kr rha hu

  • @mustaqimmustafabhaikaradiy2594
    @mustaqimmustafabhaikaradiy2594 6 років тому +4

    Sir meri eyes pawor (right:4.50) auor (left 4.00) he. muje bindu tratak me 2 feet se bhi bindu saf nahi dikhta he. Dusra sawal ye he k tratak karte samay aankho me aansu aajate he to kya me us ko apne hatho se puchh saktahu?

    • @asmarrtwayofliving
      @asmarrtwayofliving  6 років тому +2

      jab aankh me pani aaye to aap rumal se saf kar lijiye, me tratak ke kuch link attach kar raha hun, tratak shuru karne se pahle aap inde jarur dekh le, aapko sare answer mil jayege aur kafi fayda bhi hoga
      Tratak Meditation | त्राटक चश्मा लगाकर करे या उतारकर | How to do Tratak with Specs or Without
      ua-cam.com/video/H2UNCUazk9g/v-deo.html
      Tratak Meditation | क्या त्राटक के बाद तुरंत आँखों को ठंडे पानी से धुलना चाहिये | Power of Tratak
      ua-cam.com/video/FfYWWg_1a2A/v-deo.html
      त्राटक साधना किस समय करनी चाहिये | What is the Best Time for Tratak Meditation | Power of Tratak
      ua-cam.com/video/VWkntHappOQ/v-deo.html
      Best Direction for Tratak Meditation | जानिये त्राटक करने की सही दिशा कौन सी है | Tratak Meditation
      ua-cam.com/video/-2XQ8vDQPSA/v-deo.html
      How to Achieve Thoughtless State in Tratak Meditation | त्राटक साधना में मन को एकाग्रचित कैसे करे
      ua-cam.com/video/TOn90z5u-0o/v-deo.html
      Tratak Meditation | 3 Major Mistakes | त्राटक में आजकल अधिकतर लोग ये खतरनाक गलतिया करते है | Tratak
      ua-cam.com/video/7eRLbr6JoOw/v-deo.html

  • @chandrakantpardeshi
    @chandrakantpardeshi 5 років тому

    Bahut badiya jankari di hai aapne thanks....

  • @dennis00ism
    @dennis00ism 6 років тому +3

    Hi Harish, I have been practicing bindu tratak, and I have done it 4-5 times so far. I get tearful in the beginning and my eyes keep shutting often for the first 10 minutes, but as I move along, I get comfortable, and towards the next 20 minutes I do a better job. So, I guess that will get better with time? You mentioned that, most people do not see green color because our bodies are made of 75% of water, and green is the color of water. However, I have been seeing green color a lot. It disappears in between and comes back as I focus more. Sometimes the next color I see is grey. Does this mean anything??????
    Also, i want to mention that I am always very attracted to green color; it is my favorite color. For example, I use green pen, often buy green clothes. Anything in green attracts me a lot. Could this be the reason why I am seeing green in the beginning of my bindu tratak?
    I am quite a hard-working person, but my problem has been the lack of focus and getting distracted. I just want to concentrate at one thing that I do at a time, and which is why I have started practicing tratak in the hope that it will help me focus more.

    • @asmarrtwayofliving
      @asmarrtwayofliving  6 років тому +3

      you are going in right direction, apni tratak practice continue rakhiye, time ke sath sath gradually aapko focus increase hota jayega

    • @dennis00ism
      @dennis00ism 6 років тому +1

      I am the Creator thank you!

  • @tudulambudhar3132
    @tudulambudhar3132 Рік тому +1

    Khana khake tratakkar sakte hai?

  • @sanjeevkumar-le7vv
    @sanjeevkumar-le7vv 6 років тому +3

    Sir agar koi chasma wear karta ho tho
    Tho tratak 1 Mai kis distance par sit ho
    Jaha visible ho kya vahi 3-4 foot?

    • @nishchaybhokare2858
      @nishchaybhokare2858 5 років тому

      Bhai jisko chasma unko kaisa krna hai tratk
      Chsmeke ya without chsma?

    • @L_T_R26
      @L_T_R26 4 роки тому +1

      @@nishchaybhokare2858 without specs

  • @AliAli-bg4gt
    @AliAli-bg4gt 3 роки тому +1

    Boht acha kaml ha janb

  • @dilipyadav3448
    @dilipyadav3448 6 років тому +3

    guruji Pranam mai 15 din se bindu tratak kar rha hu 20-25 minute tak ho jata h bindu ke charo taraf pili aur hari ligjt dikayi deti h aur aisa lagta hai jaise tej safed light meri ankhon se nikal rahi h us time mujhe need bhi ane lagti h kya mai sahi kar rha hu please reply

    • @asmarrtwayofliving
      @asmarrtwayofliving  6 років тому +2

      aap bilikul sahi tarike se tratak kar rahe hai, apni tratak practice continue rakhiye, God bless you

    • @ayushkumar666
      @ayushkumar666 6 років тому +1

      Dilip Abhi tratak se kya kya benefit mile

  • @ravindragadade1559
    @ravindragadade1559 6 років тому

    thanks sir

  • @ranjeetmane2668
    @ranjeetmane2668 6 років тому +3

    Good morning sir, maine 10 din ho gaye par muje kuch benefits nahi mile

  • @meerabansal5439
    @meerabansal5439 Рік тому

    Well explained sir 🙏🙏

  • @laxmikantshrivastava4400
    @laxmikantshrivastava4400 6 років тому +8

    Sir mai 13 yrs ka student hoon mari eyesight -2.50 hai

  • @AjayKaleAJAYFRND07
    @AjayKaleAJAYFRND07 6 років тому

    Sir dhanywad sabhike comment ka reply karne ke liye

  • @shilpirajput2645
    @shilpirajput2645 7 років тому +8

    Sir bindu tratak Siddh hogya h...ye kaise pta chlega ? ..
    Taki next tratak ko kr ske

    • @asmarrtwayofliving
      @asmarrtwayofliving  7 років тому +7

      jab aapko bindu ke charo taraf bule colour dikhayi dene lage

    • @arunkaple1664
      @arunkaple1664 6 років тому

      shilpi rajput

    • @manojnimje3283
      @manojnimje3283 6 років тому

      Sir mai bindu tatrak kar rah hoo five days Ho gaya hai sir muze two days bad indico colors dikh raha hai roj dikh ta hai Jai se akho se koi web nikal rahi Ho 30 Minutes tak karta hoo Kit ne din Karna chaiye sir

    • @manojnimje3283
      @manojnimje3283 6 років тому

      Sir mai bindu tatrak kar rah hoo five days Ho gaya hai sir muze two days bad indico colors dikh raha hai roj dikh ta hai Jai se akho se koi web nikal rahi Ho 30 Minutes tak karta hoo Kit ne din Karna chaiye sir

    • @AbhishekRajput-np5mc
      @AbhishekRajput-np5mc 6 років тому

      shilpi rajput Lou tratak

  • @jyotisingh-ry2hv
    @jyotisingh-ry2hv 3 роки тому +1

    Bahut hi badiya explain kiya apne 👍

  • @gajanandhore3779
    @gajanandhore3779 7 років тому +4

    चष्मा लगाकर त्राटक कर सकते क्या

    • @asmarrtwayofliving
      @asmarrtwayofliving  7 років тому +5

      त्राटक चश्मा उतार कर ही करना है

    • @bittu2507
      @bittu2507 5 років тому +1

      @@asmarrtwayofliving sir chasma utar ke kuch nahi dikhta hai....mera -6 power hai dono me

    • @khushichoudhary1779
      @khushichoudhary1779 5 років тому +1

      Mere bhe same problem h chasma lagana h ya nhe?

  • @simranhighschool6114
    @simranhighschool6114 5 років тому +1

    Nicest voice and vedio

  • @poonampardeshi7179
    @poonampardeshi7179 7 років тому +4

    Bt sir aakhomese pani aata he ......kaisa karneka

    • @asmarrtwayofliving
      @asmarrtwayofliving  7 років тому +5

      जब आँख में पानी आता है तब आँख को बंद कर लीजिये और एक रुमाल से softly साफ करके 2 मिनिट आँखों को बंद रखे और फिर दुबारा से त्राटक शुरू करे,
      आँख में पानी आना आम बात है

    • @shivsagarvishal4294
      @shivsagarvishal4294 6 років тому

      aap ise subh me kare 3.30 k bad or 5 bje k pehle to aapme aenerji aayegi

    • @shivsagarvishal4294
      @shivsagarvishal4294 6 років тому +1

      aapko lagega ki aapke ander aatmik shakti bahut badh gyi he

    • @shivsagarvishal4294
      @shivsagarvishal4294 6 років тому

      aage jaanna he to aap hme puchh sakte he

    • @shivsagarvishal4294
      @shivsagarvishal4294 6 років тому

      aap ek dam halke ho jaye nge

  • @kidsmasti2452
    @kidsmasti2452 3 роки тому +1

    Hello sir,
    Apke samjhane ka tarika bhut accha laga
    Kya bindu trata ko chasma phen kr kr sakte hai meri chasme ki power 8 to 10 h

  • @sheshadriraju9002
    @sheshadriraju9002 6 років тому

    thank you sir

  • @raghavkhanna130
    @raghavkhanna130 6 років тому +1

    Sir maine anjane me (unknowingly) Mirror Tratak kiya tha bs khel khel me bcz maine bachpan se Mirror ke samne kafi time deti thi
    Maine uska asar dekha h jo mai smj na payi
    Jb mai apne hi face se drne lgi to family member ko btaya jisne muje ye krne se roka aur btaya ki ye mirror tratak h jisme tumhari jan ja skti h aur aj aap ka video dekh pta chala ki mere sath jo h wo koi chamtkar nahi shayd es tratak ki power h jo maine anjane me kiya

  • @trillionaire_v7508
    @trillionaire_v7508 3 роки тому

    Sir Aapne video me Jo picture dikhai hai usme chair ke upar whait paper me black dot karke traktak ladka kar Raha hai to kya is Tarah se me bhi kar Sakta hu

  • @pardeepkumar297
    @pardeepkumar297 3 роки тому

    Tratak Spectacle phnke kre ya without spectacle ke kre

  • @shyamraonayak7607
    @shyamraonayak7607 5 років тому +1

    oneof the best video about Tratak.. thaank you sharing and educating all.

  • @shivaniyadav8532
    @shivaniyadav8532 5 років тому

    👌

  • @preetypatel9331
    @preetypatel9331 4 роки тому

    Sir achaa hain

  • @seemajaiswal6464
    @seemajaiswal6464 5 років тому

    Thank you very much sir😄

  • @ChitraWakde
    @ChitraWakde 15 днів тому

    Sai kya ham Bindu tratak na karke .,dipak tratak se survat kar sakate h ....aur dipak tratak nahane ke bad karna chahiye ya nahane se pahale bhi kar sakate h....

  • @madhubala1290
    @madhubala1290 3 роки тому +1

    🙏🙏🙏

  • @kishorpatel6950
    @kishorpatel6950 3 роки тому

    Sir Tratak ko kya Dhayan Mudra ya Simple Mudra Me Baitha na hai.

  • @Geetmp-zi5zf
    @Geetmp-zi5zf 5 років тому

    Ok

  • @dharmeshmatiwala9527
    @dharmeshmatiwala9527 6 років тому +1

    Sirji tratak jiska chasma laga hai wo chasma pehnke kare ya bina chasma pehne karna hai.

    • @asmarrtwayofliving
      @asmarrtwayofliving  6 років тому +1

      me aapko 1 link de raha hun, isme aapko complete answer milega
      ua-cam.com/video/H2UNCUazk9g/v-deo.html

  • @kartikeysingh8
    @kartikeysingh8 3 роки тому

    Sir please reply
    Kis tratak ko krne se aur usko sidh krne se astral travel ho payege

  • @chawraharsh85
    @chawraharsh85 3 роки тому +1

    When do we think about positive intentions? Is it while focusing on the dot?

  • @kiranahuja4947
    @kiranahuja4947 6 років тому

    sir.. agr aakho se kala point dikhai dera ho.. tb tratak kr skte hai ya nhi.. plzz... suggest

  • @nishantverma6943
    @nishantverma6943 Рік тому

    Kya bindu tratak se starting avashyak hai, kya seedhe darpan tratak se start nhi kr sakte...

  • @seemapatilJapan
    @seemapatilJapan 3 роки тому

    Excellent

  • @simransohi3769
    @simransohi3769 5 років тому

    Sir tratak spakes lga kr krna he yaa bina spakes k

  • @no7forever173
    @no7forever173 6 років тому

    Hello sir.. Can u plz tell me. 1 akh se pani aaye tab ankh band kare ya dono ankhon se ane ke bad hi akh band kare. Bcoz kabhi left akh se pani ata hai kabhi right akh se pehele ata hai. To jab tak dono akho me ek ek karke pani aae uske bad hi akh band krni hoti hai ky. Plz tell me

  • @Somethingnew-hs3qf
    @Somethingnew-hs3qf 3 роки тому

    With spects or without spects

  • @happyjha3964
    @happyjha3964 6 років тому +1

    sir, mere chashma lga h or 3-4 feet ka mujhe dikhi nhi deta to m y tratak chashma phn k kru ya bina chasme ke ya rhne du vese aankho . kuch problem nhi h lekin kuch jya hi week hoti ja rhi h din ba din lekin aap mujhe btaiye ki y trak mere liye shi h ya nhi or chasma phn kr kru ya nhi .

  • @prashantkulkarni4035
    @prashantkulkarni4035 6 років тому +1

    Very good

  • @ShivSanadhya-
    @ShivSanadhya- 10 місяців тому +1

    धन्यवाद आपका, जीवन उपयोगी जानकारी के लिए, श्री मान, मस्तिष्क में मेडिटेशन के दौरान विजुलाइजेशन ( मानसिक तस्वीर) नहीं बनती हैं, कोई आसान उपाय है

  • @ajaykumarpradhan4248
    @ajaykumarpradhan4248 5 років тому

    Guruji pranam, please reply tratak do with chasms or without chasms.

  • @shrishtibudgaya1697
    @shrishtibudgaya1697 2 роки тому +2

    Aanand bohot aata h or mind ek positive bate bolta h ek dum relax feel hota h

  • @care-thetorchbearer9401
    @care-thetorchbearer9401 Рік тому

    Pls aap shri chakra image par bhi trakat and uske advantage ke bare me bateye

  • @AliKhan-gv1on
    @AliKhan-gv1on 6 років тому

    sir agr kis chahshma lga ho to wo chahshma lga kr tratak krey ya phr utaar kr

  • @pratibhapatel2270
    @pratibhapatel2270 6 років тому

    Sir Jo chasma lagate hai wo chasama laga ke krna hai ya aise hi

  • @ashokmahale6044
    @ashokmahale6044 6 років тому

    Very nice sirji

  • @itsjoy9197
    @itsjoy9197 6 років тому

    sir sirf tratak karne se hi ankho ka roshni barege or o khane ki product bhi bana na parega?

  • @shivkumar-uk1ch
    @shivkumar-uk1ch 5 років тому

    Tyagi ji aapki is video se inspire hokar main karnatak shuru kar diya tha aaj ke samay mein main first attempt mein aadha ghanta natak Karta hoon Lekin is samay mujhe kuch pareshani aa rahi hai jiska sambandh mein main main aapse Janna chahta hoon jab mein tratak shuru Karta hoon tab pahle 10 minute to meri Aankhen sab kuch saaf deti Hain lekin uske baad samne ki sabhi image aur deewar Jaise dhundhli ya kahun dudhiya rang ki honi shuru ho jati hai aur yahi colour effect ant Tak chalta hai kya ye normal hai ya meri aankhon ki koi pareshani hai aur yadi ye meri aankhon ki pareshani hai to mujhe tratak mein kya savdhani rakhni chahiye

  • @shashankkumarverma7461
    @shashankkumarverma7461 4 роки тому

    Dear sir colour blindness wale kar sakte hai kya plsss plsss sir....bataye

  • @VijuOpenEye
    @VijuOpenEye 3 роки тому

    Ya koi bhi murty used kar sakte hain kiya???

  • @RipalPatel-on2fe
    @RipalPatel-on2fe 2 місяці тому

    Kya tratak Khade khade kar sakate hai kya