Q&A: How do you practice self care?

Поділитися
Вставка
  • Опубліковано 6 вер 2024
  • Q&A: How do you practice self care?
    Please give this video a thumbs up, subscribe to see more content, and press that bell for alerts!
    SoftServed Gentleman shares (with vulnerability) his life experience about Recovery/Mental Health, Sobriety, Traveling, Divorce, and being Transgender. He has documented his entire transgender journey since he first started medically transitioning in 2017 (at the age of 27) and has created a safe space for those in the community.
    For more about me:
    www.softservedgentleman.com
    softservedgentleman
    TikTok/Instagram @SoftServedGentleman
    Stickers/Pride Packs:
    www.etsy.com/s...
    Other merch:
    softservedgent...

КОМЕНТАРІ • 6

  • @Yesined
    @Yesined 2 місяці тому +1

    I think it’s so important that you mentioned self care looks different for everyone . So many take for granted and expect everyone to be the same in achieving essential needs our bodies have such as needing food to fuel our energy and water to hydrate us but it can be a battle day to day to get to those essential tasks fulfilled . Thank you for the content you put out into the world ❤️

    • @SoftServedGentleman
      @SoftServedGentleman  2 місяці тому

      Thank YOU for all of your support. Self care IS so important!

  • @Kylie-wc4gx
    @Kylie-wc4gx 2 місяці тому +1

    The video keeps glitching out for me.
    For me the most critical self care things I can do everyday are morning meditation, setting an intention for what kind of day I wanna have, and to touch grass.

  • @Melloatdisney325
    @Melloatdisney325 Місяць тому +1

    I really enjoyed this video because sometimes you don’t even think the basics (smiling laughing) are goals but it 100% is!! Where did you get the map you wrote it on? I want to make my own!

    • @SoftServedGentleman
      @SoftServedGentleman  Місяць тому +1

      Thank you for your support! I got the map from work but send me a dm and we can copy it (you can draw it out)---it's really easy!