the start of my fitness journey ✨ gym, what i eat in a day 🍜
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- Опубліковано 8 гру 2022
- hey y’all & welcome back :) in today’s video, we’re going over what i eat in a regular day as a content creator! as someone who’s used to spending a lot of time online, binging tiktoks & making weird faces in front of a camera, i’m used to ordering out, snacking, and eating for convenience.
however, i’m now on healthy weightloss journey, and want to eat more nutritious, healthy & satiating foods! :) i’m already 10 pounds down, and excited to continue to learn how to take better care of myself! come check out my fav snacks, tips & tricks for healthy eating, and more! 🍜🥗
find me here:
ღ pokimanelol
ღ pokimanelol
ღ www.tiktok.com/@poki
edited by / _jhinxx
#whatieatinaday #pokimane #fitness
She has a great attitude towards nutrition & that's one of the reasons she always looks so great. Committing so much to the preparation of food & making it an aesthetic is rewarding in itself. It becomes part of the eating process. You savour every bite of the meal rather just grabbing something convenient & wolfing it down.
I'm so happy Poki is bringing more facets of life into her main channel and not just second channels! ❤ It's a breath of fresh air for the gaming community, this variety is necessary especially for the gamers / women / aspiring content creators, who love *her* and see her as an icon and inspiration.
Why are people admiring that narcissist? Don't you have something better to do with your precious life?
@@narratorpl7511how is she a narcissist?
Poki hi
@Pokimane
Hi
ive been going through a slump in my relationship with food, so seeing you have such a happy and healthy one really makes me feel hopeful
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ive been struggling a lot with my relationship with food and ed tendencies, so i really appreciate this vlog :3 thank you poki for sharing your journey and for helping me and others develop healthier eating habits !! so happy for you and your fitness journey too !! ♥
Thiccmane
I love these recent types of videos! It feels like we get to see a different side and it definitely seems like you're enjoying these videos a lot as well
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As someone that's on a diet at the moment, I really appreciate you sharing this. I'm also grateful that I made new friends in LA over the past few months that like to cook and share food at restaurants. I'll stop by Pasjoli for dinner before I go back home for the holidays for sure! Good luck on your fitness journey and happy holidays Poki!
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For scrambling your eggs - try whisking them in a bowl before adding to the pan. This makes them so much fluffier! I also add milk or water to thin them out which helps as well
love to see how open you are about what you feel is good to keep in mind when trying to have a healthy life and mindset. :) i really appreciate the positive energy you bring into your videos and i hope we get to see your smoothie video soon :D
I love your this type of content! I also started changing my eating habits, mostly because of my lack of energy throughout the day and I’ve been feeling so much better! Glad you’re able to find what works for you :)
Hey
Hii
You're so right about the breakfast! Having that one simple thing be a mainstay is a game changer and helps you start the day with great energy. The mic sounds great! I was so confused at 9:28 bc I thought your legs belonged to the trainer lol.
No right ever since I started meal planning life has just simply been better😂
We are super duper sure that when pokimane uploads chill and vibey videos on youtube, it is a warm feeling. Thank you for always making our days brighter for each of us Imane.
poki this video was so heart warming I know you were just sharing how you live your every day life but it truly touched me and you’re such a lovely person.
Ive struggled with dieting and have lost alot of my covid weight and struggle with my workouts. alot of your advice made me realize i definitely need to change my habits, i feel so relief that its not just a me thing, would looove to see more!
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Definitely want to see the smoothie recipe! Also more Beau and Mimi
☝️☝️Congrats🎊
claim your price
Text the name above☝️🎁📦..😊
was having a bad morning but im so glad i finally watched this video because watching you take care of yourself makes me want to take care of myself too! love you so much poki ❤ feeling motivated for my day
I needed to see this. This has changed my outlook on food. Thank you. Definitely look forward to seeing more of this and would love to see more about your workout routines❤️
Idk but whenever I see Poki's vlogs, It just gives me aesthetic vibes and even motivates me to be productive (ngl 💀). Is this just me💀? I seriously love her vlogs.
nah def not just u. she motivates me a lot
literally same
Poki
Hi
Check ig
As someone who recently started a fitness journey this is REALLY helpful!! Thank you poki ❤
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@@Foxhound94 ????
Your vlogs are the best thing to see on UA-cam they are always interesting but relaxing! I’m gonna try the breakfast you made this morning! Thank youuu pokiii ❤️❤️
Super cool video and interesting seeing some new ideas to add to my morning routine! I recently over the last year December-December lost 50 pounds through purely focusing on changing my eating habits and caloric intake. I honestly relate with the having something consistent that you can eat for 1/3 of your meals is really helpful when navigating the rest of the day. Keep up the good content and good work Poki!!!
Congratulations!!!!💗 I lost 20 XD great work fam !! ^_^ that's a butt load of hard work lol
TIP: for toast when you add stuff on i love to add seeds like chia, hemp, flax seeds that usually taste like nothing or have a faint taste and add lots of nutrients like omega 3s, protein, iron and all sorts of good things for the body and it’s so easy!
Tip: if your trying to lose weight don’t have a fucking piece of bread
@@lordcorporal4247 you can have bread
seeings these videos are super motivational and it's amazing!! super chill and comfy, loved the videos and u should total do some more of these types of videos ❤️❤️
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Super motivational booty
I love seeing this side of your life and different things you enjoy! I just watched your last video about your break and I'm really excited to see what's next for you! Also, the mug you have when eating breakfast is sooo cute!!
I actually cant put into words how much I'm loving Poki's youtube rebrand, coziest channel on the platform 😊💜
Hi poki Help family pls I'm poor
Help family pls I'm poor
Help family pls I'm poor plz
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This has taught me more about how to stay healthy than what I would have learnt in school for 10 years
Loved this video so much!! definitely helpful for me as i go on a food journey --- you have a super doable approach to health that doesnt make it feel like a punishment. i gained a lot from this vid. would love to see the berry smoothie video and more content like this!! happy holidays :-)
i can vouch, the yasso mint chocolate chip yogurt bars are delicious. great vlog and youre becoming a chef! that breakfast SHEEEESH. :O definitely would love to see more of this and you cooking. i can never get enough of mimi and beau, so thanks for sharing
Loved this!! Can we get a cooking vlog or stream with kevin? Some basic dishes or more Korean foods he knows!
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He?
Yes please more of these types of videos, I loved this video 💜😂 Also the kitties are so cute and you look amazing as always Poki!
i love all these wellbeing style vids you’ve been putting out lately! its so refreshing overall. perfect way to start my day here. Love from New Zealand 🇳🇿
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your vlogs always feel so cozy, i love them
Ive never tried avacado toast before so I'm going to have to try it! You honestly made the avcado toast look so good! Also I was wondering where you got that cup you put your matcha in because its super cute! I want to change my eating habits as well and start going to the gym! I hope I can stick on track with my journey. As always thank you for inspiring me everyday
sorry for the late reply, but it's from cuzen matcha! :) best machine-made matcha i've ever had ~
@@pokimane no worries!! Never apologize! I hope you feel better! Also thank you so much for replying!!! ♥️
Honestly, I don't think I could survive and feel full after eating just one piece of bread with egg and avocado for breakfast but everyone has different needs and preferences. Thanks for that video.
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Simple mills is one of my favorite too! I've really grown to love things made with almond flour. I really enjoyed this a lot!! I feel like it made me think about ways to better balance out my food so I would love to see more in the future! Especially the smoothie 👀
i love watching lifestyle content, so i've been loving the new content
Well done Morocco 🇲🇦 the world is yours this year 🌍💜
as a chef gotta say great diet healthy amount of proteins and carbs to veggie mix well done
the main factor is if you feel energized and not lethargic or starving the diet is right no ones body is the same
As a chef gotta say, bad diet, kinda cringe
I love that your journey is health-focused, not weight focused. ❤ You are a huge inspiration! And I love the breakfast hack 🥑🍳
I love watching the videos on your channel, they’re somehow really calming
Don’t we all love a daily dose of watching Pokimen?❤️
No.
I maoe vidz 🥺💜
Poki-WHO?
Pokimaine engages in massive trolling and using people, and then demands trolling should be illegal, with "trolling" defined by her definition. This is called hypocrisy by the way.
Love the vlog! Thanks for all that info and tips! I'm personally trying to eat more healthy and be more active so this serves as motivation! Keep up the great content! 💜⭐
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your vlogs are so relaxing and refreshing :) thank you for theseee
I clicked on the video and then I realized a give zero fucks about what she eats
...But when the cameras are off, it is burgers and fries all the way! \^_^/
It's good for booty growth
Transition Era looks good on you!! Lessgoo Imane! 💜🔥
Omgosh Pokimane!! I too Love mint chocolate chip flavor! 😁✨️
Btw, you look so good, like you're doing quite well 😊🙏
thx for the video, you really are glowing!!
& you're the best, happy new year! ☯️🙏
So you think you can come here and tell our congress what to do.... because someone said something online that hurt your feelings...yeah I'm good on dealing with her anymore..you could always go somewhere else if you don't like where u are....
She is not that bright lol
Poki I have been watching you for a while and this is the type of content I live for !!!✨
I really enjoy your vlogs. I started having smoothies almost as a breakfast replacement and I really enjoy them. I'd love to have your smoothie recipe 🙂
Why do you guys watch this chick lmao
Down bad 12 year olds. It’s disturbing.
Remember when I asked?
No, I don't. Must've slipped my mind
@@0din176 ong fr fr
@RedStar 123 did I ask tho??
Thank you for this poki I’ve been struggling with finding healthy food for the morning so thank you so much pokiii!!
Love the new direction of your content Imane! Keep it up 🫶🏽
I'm sure this girl is a nice person & all, but anytime I hear of someone pushing for CENSORSHIP of any kind, all I can think of is what a despicable FASCIST they truly are!
Love your vlogs and I'm happy for you while you learn this health journey !!! Cooking show would be really cool IMO!
Yeeah you go Poki! Love this content🥰 also you being on Pretty Basic with Alisha and Remi was amazing ❤️🫶🏼
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love what i eat in a day vids, love you sm girl
Love to see these kind of vlogs about day to day life. Thankful for the different tips on healthy foods and diets
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your hair looks AMAZING in this!! Super healthy and full.
I’ve been LOVING your vlogs and new content!!!!
This video was so cozy thank you for this while I sit with my tea
I loved it 🥰 thank you for sharing pieces of your life and bringing us to your journey love ya and see you on the next vid Pog ❤❤
Honestly, they look so good i might start trying these!! I've always thought that being healthy is like- eating once everyday or eating just a salad but it's so nice to just see a good meal to follow a good workout!
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yesss i would absolutely love more! this is great content!
I love these types of videos. They make me feel and unusual kind of safe and joy
I’ve been loving this new Poki era, keep it up and much love Poki
Love these vlogs! I'll definitely be trying some of these foods
That ice cream looks so good! (plus it's healthy??) I HAVE TO TRY THAT SOON. Also, would love to see learning how to cook vlogs in the future!
You were just simply glowing in this video, and Morocco for the win!!!❤
This was a great video! I really do wanna see your go to smoothie❤️
Poki I loved your vlog🫶❤️ for a fact this video makes me feel more happier when eating my next meal ❤️
I will most definitely be trying that breakfast routine thx!
i like the way the 80/20 rule gives room to fluctuate on the high end. interested to try the agave sweetener you mentioned. thanks for making preparing meals at home less intimidating ☺️😌
I'd love your smoothie recipe! I could always use new smoothie recommendations! 💛💖
Thank you Poki for the inspiration on following a more healthy life style. I'll get some tips from the video 😀
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Okay BUT your hair and makeup in this video...phenomenal, magical, ethereal!!
This makes me wanr avacado toast now😭 loved the video and would definitely want to see the smoothy some time haha
Love the video ❤, and i have a question, can you do a video about your cats? (What food is the best, showers, fluffy hair, how you treat them, idk what else)
Just a video that can help me/other who want to have a cat what to do for the first time 😅.
I made wheat bread + almond butter + cinnamon + sunny-side up egg for breakfast this morning and it was so good! Thanks for sharing!
Just watched your episode on Pretty Basic and I’m so happy to see a new video out! ❤
Omg I love you! & I'm so surprised that you was on Pretty Basic I also love Remi 💕
Loved this, really been wanting to be more selective on food and this was posted at the perfect time. What meal service are you doing? I have even trying Factor but your meal looked so good!
Poki is my favorite lifestyle youtuber. These blogs give me so much peace.
i am in love with this style of content for Poki
i enjoyed this a lot!! and would definitely love to see a similar video in the future too
I love this Poki! Thanks for sharing!
very excited to see whats to come poki!! hopefully remi + alisha gave u some good ideas 🥳 much love 🫶🏻💕
Mint chocolate ice cream is THE BEST FLAVOR for sure ! I have to take some new healthy habits too tho... Nice to see your healthy tips for food. ❤
I been waiting for you to post😊I love your vids
This came exactly when I needed it I really want to start eating healthier!!
It was so fun seeing you on pretty basic with Remi and Alisha!
Imane's vlogs are my favorites, really love your cats too!
Where did you get the meal prep lunch? Or was it like a personal chef type thing? It looked so good!
Yesss plz more vids like this! Love your vlogs ❤
Poki always makes me feel like we're best friends w/ these vlogs
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mimi the kick at the end was amazing lol
i love it when Poki posts!
another poki video yooo been looking forward to this one !! hope everyone's having a nice day :]