My 4 Favorite Low-Calorie Protein Ice Cream Creami Recipes

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  • Опубліковано 29 кві 2024
  • Over the last year I made a major discovery: eating ice cream every single freaking day, and still hitting my protein and calorie goals - with the physique and performance to show for it.
    Want to lose weight, gain muscle, and stay fit by eating ice cream? Let me show you how
    More Recipes:
    functional-bodybuilding.com/n...
    Strawberry Cheesecake
    - 200g Fairlife Skim
    - 200g Califia Almond
    - 40g Strawberry Milkshake TL
    - 10g Cheesecake Pudding Mix
    - 5-10g Sugar Substitute of Choice
    - Pinch of Salt
    - 50g Strawberries Mix-In
    - 1-2 Whole Graham Cracker Mix-In
    Double Chocolate Mocha
    - 200g Coffee Decaf or Regular
    - 200g Chocolate Fairlife Milk
    - 40g Mocha Latte TL
    - 10g Chocolate Pudding
    - 5-10g Sugar Substitute of Choice
    - 2g Chocolate Carmel LMNT - SPONSOR of the episode
    - 15g Dark Chocolate Chip Mix In
    - 6g Marshmallow Topping
    Double Peanut Butter Vanilla
    - 200g Failife Skim
    - 200g Califia Almond
    - 40g Vanilla Peanut Butter Milkshake TL
    - 10g PBfit
    - 10g Vanilla Pudding Mix
    - 5-10g Sugar Substitute of Choice
    - Pinch of Salt
    - 20g Reese Puff Cereal
    Pumpkin Pie
    - 300 Grams Almond Milk
    - 150 Grams of Pumpkin Puree
    - 40g Cinnamon French Toast TL
    - 10g Cheesecake Pudding Mix
    - 5-10g Sugar Substitute of Choice
    - 2g Pumpkin Spice Blend
    - Pinch of Salt
    - Whipped Cream Topping
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КОМЕНТАРІ • 32

  • @nikolajbaatz
    @nikolajbaatz 28 днів тому +4

    Did a Kefir Vanilla icecream!!
    Really great.
    280g Kefir Natural (no flavor)
    30g whey vanilla protein powder
    7g vanilla pudding powder
    Juice of 1/2 to 1 lemon
    Pinch of salt
    Ekstra vanilla powder (optional)
    7g skim milk powder (optional)
    Blend it all together
    Toppings
    Strawberrys
    Roasted hazelnuts
    Shortbread

  • @LinsKun
    @LinsKun Місяць тому +10

    Now we need same recipes without jello pudding mix, here in europe we don't have it :) How much Xanthan/Guar/Locut Bean Gum/Other ?

  • @TyronPiteau
    @TyronPiteau Місяць тому +4

    Great video Marcus! Thanks 🙏.

  • @rjniewoehner7640
    @rjniewoehner7640 Місяць тому +1

    Truth be spoken, this stuff really is the best ever. I don't know how I lived my life without my ninja creamy until now. I've had mine since January, and I probably use it every night. Just about. I personally don't think 5 g of sweetener is enough, at least of the sweeteners that I tend to use. I tend to go with a 10 to 15 g serving of sweetener. Also, I like to let mine sit on the counter for about 10 to 15 minutes before blending. It helps me avoid having to respin. Never tried running it under hot water, maybe I will do that tonight 😁

    • @rjniewoehner7640
      @rjniewoehner7640 Місяць тому

      My personal favorite recipe is a variant of the peanut butter one. I make it chocolate peanut butter, using chocolate pudding mix and chocolate peanut butter protein. It's so good Adam mix in of Butterfinger, and you've got pure heaven

  • @mariasophia383
    @mariasophia383 Місяць тому +1

    So glad i found your channel 😁 ur channel is a gold mine ❤️

  • @corey251
    @corey251 9 днів тому

    Hell YeaH! Same here! Protein ice cream every night! No longer have a need to eat regular ice cream any more! I have used my Creami every night since I got it also

  • @nancywalsch
    @nancywalsch 23 дні тому

    What’s the name of the brand name of the protein powders. Where can you get them. We have whey protein we like a lot, but it only comes in vanilla and chocolate.

  • @cadewilson909
    @cadewilson909 Місяць тому +3

    Love it!
    What’s going on with the painted nails?? I’ve noticed that recently in the vids

    • @jh_90
      @jh_90 Місяць тому +4

      Dad life

  • @ericglass1270
    @ericglass1270 Місяць тому +4

    Oh man if this works this is going to change my life! Ice cream every night!

  • @shawnsatchwell
    @shawnsatchwell Місяць тому +1

    I have some kind of ice cream every night like this. Try tossing the pb fit powder in as a mix in I feel like you get a stronger pb flavor that way

    • @marcusfilly
      @marcusfilly  Місяць тому

      Great idea!

    • @JesusChrist2000BC
      @JesusChrist2000BC Місяць тому +1

      PB fit gets gas like crazy. I've never seen something give gas like pbfit

  • @DanielGarcia-cm9se
    @DanielGarcia-cm9se Місяць тому

    Have you experiemented with casein instead of whey to compare textures?
    My wife just got one for us because ive been catching all your recipes. Definitely going to be a problem in our house

    • @BobFahrer-jb2kr
      @BobFahrer-jb2kr Місяць тому

      Works fine. Casein makes it a bit more creamy. I like to mix whey and casein.

  • @shaunstaunton3559
    @shaunstaunton3559 Місяць тому +4

    Have any other substitutes for the sugar-free pudding mix besides the simply delicious brand? Something cheaper lol

    • @ianbatchelder
      @ianbatchelder Місяць тому +2

      I didn’t even know of the simply delish brand. I’ve watched dozens of ice cream videos and everyone is using the jello with the maltodextrin, Sucralose, and phosphates like it’s nothing bad. Thanks for being the only one to mention this stuff.

    • @andyholloway5799
      @andyholloway5799 Місяць тому

      I have seen others say Xanthan gum is a good sub, as the pudding is really there as a thickening agent (mostly).

    • @malikwhit1532
      @malikwhit1532 Місяць тому

      Xanthan gum is a great substitute.

    • @shaunstaunton3559
      @shaunstaunton3559 10 днів тому

      @@ianbatchelderik that stuff is garbage

  • @ish2593
    @ish2593 Місяць тому +20

    The painted nails are distracting