10-Minute Stretch For Better Sleep

[@ChowMeinWarrior]

Thanks, Danielle! Welcome back!

[@Thebibi8]

Love Danielle, bring her back soon! Thank you PS ❤

[@Purplelacy]

What a beautiful routine! 💜 It's also great for the morning after an intense workout, perfectly relaxing and calming 💙 I've added it to my collection of favorite stretching videos and will do it regularly 🧘‍♀ Thank you very much, Danielle! 💓

[@HellyWelly93]

Ready for bed 🥰

[@ayaaly2866]

Amazing sweet stretch thank you

[@kirazinn]

❤ all the moves. I feel very stretched out in the upper back. ❤️👍🙂💪

[@amyrudolph3932]

Thanks❤

[@varduhimuradyan6326]

Спасибо! ❤

[@MccMCL]

Trying this tonight!

[@V_O_I_100]

Дякую!!! ❤❤❤

[@becky9355]

This was nice. But next time I'll do it in half speed, so the stretches are longer. 😊

[@PS_Fit]

Love that idea!

[@NefliteArts]

01:00 if I do so it feels very ... stressed and like sth is too short in my hands and arms... it feels so much under pressure...

[@DanielleGrayFit]

It should feel like a nervy sensation, but only a 5-7 out of 10 on intensity, so maybe try pushing out less?

[@camaracosta]

video playing the drums

[@kerstinkomposch4515]

Bin entäuscht sonst ist jeden Mittwoch a Tanzvideo gekommen jetz nix mehr

[@DeNitto-bh3ms]

Pretty feet