Calisthenics Front Lever Workout (WITH REPS AND SETS ) | Tuck to Advanced Tuck Front Lever

Поділитися
Вставка
  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 17

  • @MrMhall1
    @MrMhall1 Рік тому +3

    Would be cool if you could made a video on how to move on from the advanced tuck

    • @AshtonFitness
      @AshtonFitness  Рік тому

      I listened to your comment and made the tutorial 😁! Here it is: ua-cam.com/video/DcZLlnOKZLg/v-deo.html

    • @MrMhall1
      @MrMhall1 Рік тому

      @@AshtonFitness thankyou

  • @cheezbiskit8386
    @cheezbiskit8386 Рік тому

    Nice variety. Just starting out so will benefit greatly from this over the next couple on months. Goog stuff.

  • @shobikhan9613
    @shobikhan9613 Рік тому

    Could you please make a video about BODYWEIGHT ROWS and AUSTRALIA PULL UPS on Parallel bars .. which one is recommended for beginners ??? 😒

  • @hotsytotsy80s
    @hotsytotsy80s Рік тому

    hey man thanks for the video, 2:00 where can i find this equipment i tried some digging and couldn't find it where can i find this and equipment similar to it?

    • @AshtonFitness
      @AshtonFitness  Рік тому

      You're welcome 💪🏼 They're called parallel bars. You can find them on Google fairly easily. Maybe if you search "buy parallel bars" or "buy calisthenics parallel bars" you'll find them

  • @shobikhan9613
    @shobikhan9613 Рік тому +1

    I was stuck , coz there is soo much literature in Fistness that sometimes it gets overwhelming and confusing where to start from .. thanks for giving direction and soo much clarity .. I feel that glad that i found your channel 🥲

    • @AshtonFitness
      @AshtonFitness  Рік тому

      Really glad you liked the tutorial man! Yes there's a lot of rubbish out there - I try to make my content as clear and helpful as possible

    • @cheezbiskit8386
      @cheezbiskit8386 Рік тому

      Agreed. Just landed on this on channel. He gets to the point, no fluff, no filler. Most videos you need a medical degree to understand what going on. Ifs completely nuts and unnecessary!!

    • @AshtonFitness
      @AshtonFitness  Рік тому

      @@cheezbiskit8386 Thanks man, glad you enjoyed it!

  • @BreakingJJC
    @BreakingJJC Рік тому

    Soon we need a video how to progress from advance tuck front lever to 1 leg front lever

    • @AshtonFitness
      @AshtonFitness  Рік тому +1

      I saw this comment a few weeks back and your wish has been granted! I just uploaded the new advanced to one leg tutorial 🙌🏼. Here it is: ua-cam.com/video/DcZLlnOKZLg/v-deo.html

    • @BreakingJJC
      @BreakingJJC Рік тому

      @@AshtonFitness thank you for the video I’m excited to use the progression to get to the one leg front lever

  • @mondehlatshwayo4547
    @mondehlatshwayo4547 Рік тому

    Where can I get cheap equipment