How to walk with crutches

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  • Опубліковано 18 лис 2024
  • Learn how to walk with crutches with our physiotherapist Shiyun, as she guides you step by step on how to use crutches properly.

КОМЕНТАРІ • 377

  • @KTPHTV
    @KTPHTV  11 років тому +29

    Glad this helped - wishing you a speedy recovery : )

  • @artistenovice1407
    @artistenovice1407 4 роки тому +13

    Thank you for your instructions! I've been using the clutches for 3 weeks now for very short trips to the bathroom, and I just realised they needed to be readjusted. I'm also feeling brave enough to give the stairs a try after watching this.

  • @simcodosanjh1406
    @simcodosanjh1406 9 років тому +48

    How can anyone dislike this video??!You really helped me,so i can only give praise!THANKYOU VERY MUCH.(dislike??,huh!)

  • @tim8557
    @tim8557 11 років тому +2

    I just had foot surgery that may necessitate crutches for up to 12 weeks. I haven't used crutches in 53 years so this is starting all over for me. Very useful and understandable video.
    Thanks

  • @ahhhhmya
    @ahhhhmya 8 років тому +110

    Tried the stair part and busted my shit.

    • @Kayyybenson
      @Kayyybenson 6 років тому

      🤣

    • @isssabell
      @isssabell 6 років тому +1

      Fr I'm scared to do it

    • @paulinechung5189
      @paulinechung5189 5 років тому +1

      Going downstairs is okay but going upstairs I have landed each time on the injured ankle which hurt. I cannot get the upstairs.

    • @AaronTheEagle1
      @AaronTheEagle1 3 роки тому +1

      Funny thing is that I can do upstairs like it’s nothing. Downstairs is the scary part, so I have yet to try that.

    • @yanphuc
      @yanphuc 3 роки тому

      @@AaronTheEagle1 remember to lean a little bit backwards when going down and forward when going up.
      Cuz falling forward when going down is a nono lol.
      Start going up and down while holding the two crutches together and the railing before trying to go full crutch mode.

  • @ѕтявєяяу-з7е
    @ѕтявєяяу-з7е 5 років тому +9

    Thank you so much. I broke my knee a few days ago and it's been a struggle

  • @marksieber8140
    @marksieber8140 6 років тому +9

    Thank you! I broke my foot, and have never used crutches before. A clear and helpful instruction.

  • @flurriesoffairies
    @flurriesoffairies 8 років тому +6

    Excellent and very helpful video...You covered everything I needed to know...I found out today I have a cracked kneecap and will be in a brace w/ crutches and a wheelie chair for 6 weeks...I cant bear any weight on my injured knee at all while it is healing...Thanks so much for your awesome video...I was really scared to try the stairs, but I cant wait to tackle it tomorrow and not have to be so dependent on others to help me get around....

  • @sarahvanlaure6268
    @sarahvanlaure6268 7 років тому +275

    Just came here for the stairs

  • @abigailthole5149
    @abigailthole5149 5 років тому +7

    Thanks for this I need to ride a bus for school so now I can get on without having to worry about me falling easily

  • @nonie007
    @nonie007 5 років тому +1

    Thank you so much. Your video is VERY Helpful. The way you explain is very clear and not too fast to follow.

  • @lorettanierat988
    @lorettanierat988 8 років тому

    watched several videos on how to adjust and walk with crutches - this one is the best. Thanks so much!

  • @caris5743
    @caris5743 5 місяців тому

    This has been the most helpful and concise video I've seen. Thank you! ♥️

  • @samdevine292
    @samdevine292 8 років тому +3

    Thanks so much. A clear, useful and informative presentation. Much appreciated.

  • @akansharanbhise3174
    @akansharanbhise3174 8 років тому +100

    I broke my ankle and am going back to school Tomorrow. *sigh* rush hour will be HELL

    • @tiffany89610
      @tiffany89610 8 років тому +2

      Same

    • @melaina4892
      @melaina4892 7 років тому +18

      At my school they let me out 3-5 minutes early from each class

    • @redhikdileep9413
      @redhikdileep9413 6 років тому +2

      How long does it take for you to walk after surgery,,without crutches..

    • @redhikdileep9413
      @redhikdileep9413 6 років тому +2

      How long it will take to bear 100% weight

    • @mariachiodo8740
      @mariachiodo8740 4 роки тому +1

      Oof I sprained mine today and it hurts like helllll the doc even said I was better off breaking My ankle than my 3rd degree sprain

  • @andreajohnson3864
    @andreajohnson3864 8 років тому +31

    thank you! I just sprained my ankle and this really helps

    • @eboniestickland2121
      @eboniestickland2121 8 років тому

      +Andrea Johnson Same here! At first I didn't know how to walk up or down the stairs.

    • @kayxoxo2050
      @kayxoxo2050 6 років тому

      Exactly happend yo me

    • @danichristian9746
      @danichristian9746 5 років тому

      Katie's Channel no you can’t sis lol

    • @ryzech4168
      @ryzech4168 5 років тому

      Dani Christian I mean you can but if it’s a super bad sprain you need crutches

    • @bluekat7366
      @bluekat7366 5 років тому

      @katiematey456 Well you can, but I really don't recommend doing so; because your foot needs time to rest itself and plus it hurts like hell when you put weight on it, so it's really hard to just force pain on yourself

  • @juliosaenz1567
    @juliosaenz1567 5 років тому +2

    Great informational video and demonstration. Thank you.

  • @farraelena7555
    @farraelena7555 5 років тому +8

    That's a 3-step stairs. Imagine doing that on a hiiiigh stairs. I'd end up breaking my neck by the end of it

  • @sierrachyenn8079
    @sierrachyenn8079 6 років тому +2

    This is very accurate. I have a genetic condition called Patella Alta/Patella Femoral Syndrome, which is basically where my knee cap sits up way too high and also moves around in directions it shouldn't. I have known about it for about 10 years now and been on crutches several times, one time I was on them a year and a half. I was on them that long because at the time they, for the life of them, could not figure out what the problem was. 6 days ago, to be exact, I had a lateral release arthroscopy surgery done so now I'm on crutches yet again.

  • @palanisamyva8223
    @palanisamyva8223 11 місяців тому

    Thanks a lot. Your demontration was of immense help to me. Very well explained.

  • @SSaaNNddYY77
    @SSaaNNddYY77 11 років тому +1

    Glad I found this tutorial... will be using crutches in a few days and this is very informative. Thanks!

  • @zenabahmed5296
    @zenabahmed5296 6 років тому

    Very useful now it doesn’t hurt my arm pits and all the strategies make it so easy thank you a lot I hope other people find this useful 😃

  • @skullwolf8622
    @skullwolf8622 8 років тому +1

    Thanks! I just broke my ankle and I had no idea how to use crutches! Know I do! Thank you!

  • @brookebarber8509
    @brookebarber8509 6 років тому +2

    3:10 - thanks! I really needed this part for my class tomorrow, this was perfect!

  • @A1Kira
    @A1Kira 9 років тому +1

    Thanks you!! Just broke a toe on my right foot and I go to school tomorrow. This helped me get acquainted.

  • @user-cn2ij4cj5z
    @user-cn2ij4cj5z 8 років тому +84

    omg... I'm so scared I just broke my ankle for the first time and i am so scared to use them....

    • @henryr5469
      @henryr5469 8 років тому +1

      Maddi&Aisha&Lucy use the inside of your foot and put all the weight on the good one

    • @user-cn2ij4cj5z
      @user-cn2ij4cj5z 8 років тому +1

      Henry R thank you

    • @chickenstrips6919
      @chickenstrips6919 6 років тому

      MaddiAndLucy SAME I NEED SUGARY FOR THE FIRST TIME SOOO SCARED

    • @lexifell8720
      @lexifell8720 6 років тому +2

      i just got mine and they hurt to use them because i injured my ankle

    • @ProGamer-dz1sz
      @ProGamer-dz1sz 6 років тому

      MaddiAndLucy same I did yesterday and got crutches today at 12am

  • @tatethompson1234
    @tatethompson1234 6 років тому

    Helps a lot, especially the settings on the crutch. fractured ankle and achilles injury, really helps

  • @josevich
    @josevich 9 років тому +1

    Thank you so much for this. I injured my right leg and now I'm learning how to use crutches.

    • @KTPHTV
      @KTPHTV  9 років тому

      +Josevich Hi Josevich, wishing you a safe recovery - take it slow with the crutches until you're used to them to prevent accidents.

  • @franceslinemorales2925
    @franceslinemorales2925 2 роки тому

    Very helpful, I just hurt my left foot and I'm learning with your video how to walk with crutches. Thank you

  • @noguezahime
    @noguezahime 9 років тому +2

    Thank you for sharing
    I really hate to use crutches but my apartment is to small to use my knee scooter. I'm stuck with my crutches for the next 6 weeks.
    And I think what makes it difficult for me is going down the stairs since I hate heights. But i liked the video so hopefully it works.

  • @Pennywise305
    @Pennywise305 10 місяців тому +1

    Thank you very much from the bottom of my heart! That is so helpful.

  • @emishascott9281
    @emishascott9281 8 років тому +1

    I just fractured my ankle in gymnastics, and I have to use crutches, and this video really helped

  • @KTPHTV
    @KTPHTV  11 років тому +6

    Hi Undine, hope you have a safe recovery

  • @fav4904
    @fav4904 11 років тому

    Thank u so much, i feel so much better about wearing crutches to school this week!

  • @KTPHTV
    @KTPHTV  11 років тому +1

    Hi Shahar, thanks! Wishing you a speedy recovery.

  • @HM13.
    @HM13. 5 років тому

    I was warded at KTPH in between 2011-2012 (warded 2 weeks each on 2 occasions. 1st due to Calcaneal fracture & undergo ORIF with metal plate and screws fixation.
    2nd was Acute Osteomyelitis & undergo surgery to remove metal plate and screws, 7 debridement sessions and drain abscess due to built up white blood cells which led to infection, skin graft and 2 months of PICC antibiotics & NPWT to 'vacumm suck' the impurities out of my 'hole in ankle' wound and at same time repair back the loss of muscle parts).
    Gruelling sessions for me back then but managed to walk back in 2 months on each of the 2 occasions. KTPH has the best facilities and the staffs are friendly. I can still remember the nurses, therapist and ortho surgeons's names 😎

  • @KTPHTV
    @KTPHTV  11 років тому +1

    Thanks Luke - wishing you a speedy recovery : )

  • @andz2mai
    @andz2mai 10 років тому +12

    lots of chairs don't have arm rest. how to stand/sit with crutches on that situation? given that your other lower extremity is non-weight bearing.

    • @KTPHTV
      @KTPHTV  10 років тому +6

      Sorry for the delay I was checking with our physio. Getting off from a chair without arms would be similar to how it is shown on the video. Instead of pushing down on the arm rest, use the seat to push off with the other arm pushing down on the crutch's hand pad.

  • @Average_Josh
    @Average_Josh 7 років тому

    Wish I would have seen this video weeks ago. Great job with it.

  • @Natalie-of3ty
    @Natalie-of3ty 9 років тому +1

    THANK YOU! I tore my knee ligament and i needed this for school:)

  • @madewithflowercookie
    @madewithflowercookie 10 років тому +16

    I like to just play with crutches but my stairs really high so I went down my crutches on the stairs and I fell my head but I didn't get hurt bad. Kids if you have crutches be safe don't do this 👍

    • @kennedy-cu7in
      @kennedy-cu7in 5 років тому

      Jenna Gautier hahahah i used to love playing with my sisters crutches and i did the exact same thing. i’m here now because i broke my ankle and i don’t want to fall on my head at school

  • @εε_εεε
    @εε_εεε 5 років тому +1

    Thankyou! I dislocated my knee and I needed a lesson! Although in the UK they don’t go under your arms...

  • @Gutstheprideful
    @Gutstheprideful 5 років тому +3

    I broke my tibia and school starts tomorrow thank you

  • @agent1697
    @agent1697 5 років тому +2

    Thanks broke 3 bones in my foot today an needed help

  • @aaronbeekman1042
    @aaronbeekman1042 7 років тому

    Thank you! I have just got crutches because I have tissue damage in my foot and now I know how to use my crutches

  • @lilahelfgrove4337
    @lilahelfgrove4337 5 років тому +10

    this is helpful school is in two days i need to learn QuiCkLy

  • @vaneet566
    @vaneet566 7 років тому +2

    I just injured my ankle plate, I needed this for tomorrow! I can't wait for the rush hours between blocks. 😑

    • @jai-bj6wk
      @jai-bj6wk 3 роки тому

      How did u injure it

  • @yiwen615
    @yiwen615 6 років тому

    Thanks! Very helpful video:) Just ruptured my Achilles’ tendon so I’ll be using crutches for a couple of months.

  • @DeanArnold1066
    @DeanArnold1066 11 років тому

    Thanks for video. Best video on UA-cam

  • @fallenembers2518
    @fallenembers2518 5 років тому +1

    Thank you for clarifying the topic for me :)

  • @mj-ug4tw
    @mj-ug4tw 4 роки тому +1

    I jus broke my foot and this should help me a lot bc my school has SO many stairs

  • @yasminshaik6751
    @yasminshaik6751 5 років тому +1

    Thanks for sharing d video......i had understood it well.....nd keep on going .....

  • @Bananaers42384
    @Bananaers42384 4 роки тому

    She makes it look so easy

  • @dianlestari6089
    @dianlestari6089 6 років тому

    Thank you very much.i'm about to walk using crutches for the very first time..kind of worried. but then I watch this and feel more ready to use them.

  • @cottoncandymustache478
    @cottoncandymustache478 9 років тому

    Thanks I have school tomorrow because I only broke my toe but In need crutches so I really needed this video

  • @daylensimon5592
    @daylensimon5592 5 років тому +2

    BRO THANK YOU SM I FRICKING COULDNT GO UP AND DOWN MY STAIRS IT WAS SO EASY AFTER THIS IM VERY THANKFUL BECAUSE I SPRAINED MY ANKLE REALLY BAD 😃

    • @kendalltanner9670
      @kendalltanner9670 5 років тому +1

      Daylen Simon same I have been crawling on my hands and knees

  • @xuyenly6782
    @xuyenly6782 6 років тому

    Thanks very much. The crutches are very useful. Thank you so much that I need it to do it.

  • @p.divyalaxmi6990
    @p.divyalaxmi6990 9 років тому +2

    This video was really helpful can u put videos of 2pt,3pt,4pt,toe touch gait patternand explain it ,mmt videos for upper and lower limb

  • @KTPHTV
    @KTPHTV  11 років тому +1

    Going up and down stairs with crutches is challenging because it can be hard to balance so it's important to do it slowly and carefully. Another way to do it is to go up and down on your bottom but it's not easy to do if your whole leg is damaged (rather than just your foot) and it's not practical when outside (because you'll end up with dirty clothes!)

  • @Dylno28
    @Dylno28 11 років тому

    This video helped me walk on crutches

  • @khalilmouhammed1442
    @khalilmouhammed1442 Рік тому

    It was very benefit video and useful 👍
    Thank you

  • @anitaredd6604
    @anitaredd6604 Рік тому

    My daughter just broke her leg on Saturday this is so helpful 😅

  • @birkncrocsrocks5909
    @birkncrocsrocks5909 5 років тому

    the way she says wingnut sounds so cute

  • @axolotldaydreams
    @axolotldaydreams 8 років тому

    you probably wont see this anymore but i might hazard a try. will it worsen the situation if you keep hitting your bad leg, my foot is in full cast and heel bone is fractured and i worry that if i rest my bad foot on the floor im applying pressure or weight on it ?
    thank you for being a blessing and sharing this video with the bad leg side of the internet ! :~)

  • @abbeyh
    @abbeyh 8 років тому +65

    Just broke my foot today😂 really helped

  • @joannasaq1024
    @joannasaq1024 5 років тому

    Distance of the crutch ANTERIORLY is 6 inches, 2 inches laterally for ideal BOS. If patients will do as you say by placing the crutch 6 inches sidewards, they are gonna fall.

  • @thamesking
    @thamesking 11 років тому

    Great presentation and good technical production. I hope to use this to instruct some students. Thank you.

    • @KTPHTV
      @KTPHTV  11 років тому

      Thanks for the positive feedback : )

  • @Madhoff11
    @Madhoff11 11 років тому +11

    i just broke my ankle falling down a full flight of stairs. on the bright side i made it into tje school spelling bee... 😕

    • @mariachiodo8740
      @mariachiodo8740 4 роки тому

      stampy.cat.girl4102 omg I sprained mine today! From stairs too!!! It suckssss

    • @bailseyballs
      @bailseyballs 4 роки тому

      So did I except idk if it's broken

  • @Atomic0907
    @Atomic0907 7 років тому +1

    This helped a lot I just broke my leg and my bedroom was up stairs so I had to sleep on the couch

  • @ThEsMaShEr717
    @ThEsMaShEr717 Рік тому

    Thank you very much ! You help me a lot with this video !! 5 stars

  • @kaywilson9563
    @kaywilson9563 10 років тому

    Thank s for video. Have lots of stairs & NWB for 8 wks, ankle broken. Now I can do it easier,.

  • @MrHendrag
    @MrHendrag 8 років тому

    awesome. May i share this video to my patients? Many kindly thank for your assistance..

    • @KTPHTV
      @KTPHTV  8 років тому

      +Hendra Gunawan Sure! Hope it helps them get better soon : )

  • @CementPie
    @CementPie 2 роки тому

    Interesting to see how differently crutches look like in different countries. The ones I use look nothing like yours. But regarding stairs I must say they're a nightmare if you aren't strong in the arms and core.

  • @dsetiadi79
    @dsetiadi79 10 років тому

    Thanx for this video...very helpfull for may broken leg.

    • @KTPHTV
      @KTPHTV  10 років тому

      Wishing you a safe and speedy recovery!

  • @RobBastien
    @RobBastien 8 років тому

    That really helps! Thanks for posting.

  • @queenystars
    @queenystars 7 років тому +3

    thanks i broke my ankle i ve no idea how to use it specially we have stairs every where

  • @nataliapalii4613
    @nataliapalii4613 9 років тому

    MANY-MANY THANKS for this video - it is extremely usefull for me

  • @hannahcurry6895
    @hannahcurry6895 7 років тому

    Broke my ankle thanks so much really helped!!

  • @cczghost
    @cczghost 5 місяців тому

    So glad there's ramps in my school

  • @66atomlin
    @66atomlin 10 років тому +2

    This will really help my best friend

  • @KTPHTV
    @KTPHTV  11 років тому

    Hi Tim, thanks for the feedback - hope your foot gets better soon.

  • @KTPHTV
    @KTPHTV  11 років тому

    Hi Eduardo, it sounds like you had a bad accident - glad you were wearing a helmet. Good luck with all the stairs at school!

  • @KTPHTV
    @KTPHTV  11 років тому +1

    Thanks Dean, glad you found it helpful : )

  • @ivanaandujar1909
    @ivanaandujar1909 8 років тому

    Extremely helpful. Thank you!!

  • @JessicaHylton101
    @JessicaHylton101 10 років тому

    Thank you so much!! This video really helped.

  • @nobxtch7182
    @nobxtch7182 6 років тому

    I just got crutches so this vid is really help full

  • @KTPHTV
    @KTPHTV  11 років тому

    When using crutches, make sure your wrists support your weight not your armpits - the upper arms should only clamp the top of the crutches to keep them stable.Nerve irritation in the armpit can cause numbness or pins and needle feeling over your arms/ fingers. All these signs and symptoms should go away once there is no more irritation of the nerve. If your armpits are still sore after using crutches properly and you are concerned, please speak to your doctor.

  • @jay-ryren7789
    @jay-ryren7789 9 років тому

    Thank you for this helpful video!

    • @KTPHTV
      @KTPHTV  9 років тому

      +Jay-R Yren Glad that this video could help you, we wish you a speedy recovery!

  • @KTPHTV
    @KTPHTV  11 років тому

    Hi SuperMarshyy, hope you've got the hang of using crutches and your good leg is no longer hurting

  • @libbyxd2613
    @libbyxd2613 6 років тому

    I’m using this video in case anything ever happens better be prepared

  • @pepasa8017
    @pepasa8017 Рік тому

    very nicely described. thanks

  • @Annamalaibatsha
    @Annamalaibatsha 7 років тому

    Thanks. Really helpful. I have been putting weight on armpit. Thats wrong. Have to Practice putting weight on arm pads

  • @cher_cherry46
    @cher_cherry46 6 років тому

    Gosh with the traffic in the hallways at school looks like I’ll be late to every class

  • @anakmager89
    @anakmager89 10 років тому

    Thank you for the information to use crutches

  • @KTPHTV
    @KTPHTV  11 років тому

    Thanks for the feedback - hope your leg is better soon : )

  • @theinfoone
    @theinfoone 11 років тому

    Thank you so much I couldn't find how to use crutches. I really needed to know how to do this because I will have to go to school tomorrow and 4/6 of my classes I have to go up stairs. By the way if you want to know how I hurt my leg it was that I was riding my box bike down a hill and I lost control (yes I was wearing a helmet) and my foot ended up in the bike frame and I fractured my leg in 2 places. Any way thanks for your help.

  • @breannakuisi3799
    @breannakuisi3799 7 років тому

    really helped i have school with stairs

  • @gianna9868
    @gianna9868 9 років тому

    I broke my hip and have to be on crutches for 2 months so thanks so for video it really helped!

    • @MyIgorman
      @MyIgorman 9 років тому

      How lond did it take to recover? (Just broke mine ): )

  • @haya4178
    @haya4178 2 роки тому

    Thank you so much this helped me alot

  • @KTPHTV
    @KTPHTV  11 років тому

    Dear fav4904 - glad the video helped! Hope you now find it easier to get around school.