Nudging our kids and families towards better eating

Is my kid eating enough? Is my kid eating too much? How can we make it easier for the whole family to eat better?
Produced by Reframe Health Films www.reframehealthfilms.com/
Thanks to University of Toronto's Centre for Child Nutrition & Health www.childnutrition.utoronto.ca/ SickKids Centre for Healthy Active Kids www.sickkids.ca/Centre-for-Hea... and STOMP program www.sickkids.ca/stomp/ for their support.
Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement in Child Nutrition at the University of Toronto.
©2017 Michael Evans and Reframe Health Films Inc.

[@camppillow]

Hello peeps who came here through their health class/p.e. How're you, fellow students?

[@stephaniek2159]

me! Im good. How are u?

[@camppillow]

@@stephaniek2159 Great!

[@Splitmek]

yup same here hello

[@famoladejo3655]

I did lel my Pe teacher sent us the link

[@adjadiop3909]

Yup

[@Spaghetti_WARLORD]

I could just imagine the kids reading of of a script

[@smithapradhan2003]

Love it!!! I can almost hear Brian Wansink speak here!! Thanks Doctor Evans. Miss you over at 80 Bond!!

[@KetterhagenC]

These are great! Incredibly practical and inspiring!

[@jacobrubin8938]

Anybody came from KD to watch this video for the written assignment? Why not like the comment and/or reply? Let's create a chain!

[@youngwildthing2995]

Present

[@raccoon6997]

Present

[@stevebrown8456]

This is awesome for all ages in health class. i used in my middle school health classes.

[@hiiitsaleyda3094]

Not me eating chocolate covered pretzels while watching this video 😭

[@irinashuma4865]

Thanks a lot for your work. It's so interesting. Terrific! 👏👍😊

[@mohammadsalahuddin7101]

Glenn Duncan teacher had watched this.

[@muskduh]

thanks for the video

[@malsadoon1988]

up-to-date, practical, and fun to learn. Thank you and keep it up :')

[@pragawa]

Fantastic

[@nmgaming6967]

Heath class vibes

[@echase416]

Grazing is dangerous for many of us. 😱 The best dietician advice I received was to chase the “protein macros” first for each meal. #filling

[@160p2GHz]

Could you do one on sugars? It's insane how crap I feel if I eat too much. And I'm someone who grew up with a bad American diet. My diet just never got low enough in sugar for me to realise how much better I feel with lower sugar until recently. I know some sugars can be fine but I also never really realised how much I was eating even without "sweets" in my diet until I started to check/count the last couple months. I already don't drink soda and things like that, I really want to nearly cut it out if I can though because I feel so much better, but it's like an addiction.

[@amanwithnoskills1949]

online school sucks bro

[@beaconbus]

Eat more maple syrup (2:47)...sure that will help!

[@AutumnDay122]

I mean, if the alternative is Frosted Flakes... I'd go with the oatmeal with maple syrup

[@mcrebteamaseaCR]

:)

[@yodoodler5951]

This is cringe.

[@Spaghetti_WARLORD]

This is fake the children are not saying ok boomer

[@echase416]

rotfl

[@allisonclark9438]

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[@caxton9948]

Did you get your PhD at clown college?

[@muskduh]

thanks for the video