Yoga for Ovulation 5 Mins I Healthy Ovaries and Uterus I PCOS, IRREGULAR PERIOD , STRESS

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  • Опубліковано 7 лют 2025
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    Video Link Must Watch :
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КОМЕНТАРІ • 132

  • @ravinanarwani8574
    @ravinanarwani8574 5 місяців тому +2

    Thankyou Mam...After following your yoga for just a month I conceived...was trying from last 4 years❤❤

    • @SumonaKhatun-ww8gb
      @SumonaKhatun-ww8gb 5 місяців тому

      Didi ahi ovulation yoga ..Tumne conceive korta he...period ka koto day ..ples bataye ..I want to conceive ..ples help me..

  • @attakhan1239
    @attakhan1239 8 місяців тому +3

    It's really work for depression I try it thank mam

  • @BadiBahurani-Anantika
    @BadiBahurani-Anantika Місяць тому

    Very helpful for so many women 😊

  • @supritiadak6861
    @supritiadak6861 Рік тому +12

    Thank you madam ,after following your yoga suggestions I have cured my pcod and I am pregnant too after 5 month of regular period

  • @smaheshwari3456
    @smaheshwari3456 15 днів тому

    Hey mam I want to know ye yog after ovulation days bhi continue kar sakte h

  • @Vlogs_with_sanjana_ds
    @Vlogs_with_sanjana_ds 5 місяців тому +1

    I am try those days dekhte he kya hota he hope ki mereko concive ho jaye

  • @simple-g4k
    @simple-g4k 10 місяців тому +1

    Eiye yoga hum implementation k tym v karenge kya

  • @manjusharma-bw6mo
    @manjusharma-bw6mo 2 роки тому +5

    Thank u so much mam ji 🙏🙏
    Kaafi effective hai ye sb
    Maine Aaj hi try kiye hai
    Main conceive k liye try kr ri hu
    Mujhe pcod hai ....
    Main aapki new subscriber hu
    Thanku so much again ...... 🙏🙏🙏

    • @YogNamaste
      @YogNamaste  2 роки тому +1

      Welcome Manju 😊, happy to hear 😊

    • @shyampandit5592
      @shyampandit5592 2 роки тому +1

      Please your expression share karna...result ? me vi try karrahi hu..

  • @santraarya8576
    @santraarya8576 5 місяців тому

    Thanku beta. God bless you.

  • @craftersakshi1234
    @craftersakshi1234 8 місяців тому +2

    very informative video 👍

  • @vishnubachar9734
    @vishnubachar9734 Рік тому +2

    thank you mam❤

  • @emanali8454
    @emanali8454 Рік тому

    Are these yoga practices harmful for implantation?

  • @laibakhan5541
    @laibakhan5541 8 місяців тому +1

    Ye asan kb se start krna hai ??
    Means k during periods start krna hai ya aftr periods ??? Plzzz reply

  • @habibrafiq6262
    @habibrafiq6262 Рік тому +1

    Kis time krna h ye yoga

  • @NishaFlower
    @NishaFlower Рік тому +1

    Very nice 👍

  • @Aqsa03
    @Aqsa03 Рік тому +1

    Hello mam mujhe Unexplained infertility hai.. trying for second baby.. can i do this yoga i m ur new subscriber

  • @farhi1529
    @farhi1529 8 місяців тому

    This is to be done during ovulation time or before that?

  • @barkhachhabria9059
    @barkhachhabria9059 7 місяців тому

    Mam jahan bhi aapne bola hai hold for 5 breaths. We need to inhale exhale 5 times or holding breath inside and then release?

  • @eshalfatima2870
    @eshalfatima2870 6 місяців тому

    Kya y sab aasan 50 saal ki age m bhi kaam karenge

  • @nehapremmohan7609
    @nehapremmohan7609 5 місяців тому

    Ma'am kya periods mai karna hai

  • @rajashrishinde2348
    @rajashrishinde2348 5 місяців тому

    Mam meri ectopic pregnancy ki vajah se surgery ho gai hai kya me yoga se conceive kr sakti hu kya ek hi tube hai meri

  • @karishmasharma9213
    @karishmasharma9213 Рік тому

    Ovulation aur post ovulation phase me baki bhi asanas kar sakte h na
    Ya phr bas yeh video wale hi karne h

  • @Vivek-p9g
    @Vivek-p9g 2 місяці тому

    Kya iss exercise se ovulation hoga??

  • @AbdullahAbdullah-ds4fl
    @AbdullahAbdullah-ds4fl 11 місяців тому

    Mam mujhe last periods Jan 22 ko aya tha ab feb 18 ko aya hi to mujhe ovulation kab hoga sahi time kya hoga ovulation ka please mam say me

  • @poojasha1234
    @poojasha1234 9 місяців тому

    Period me kar sakte hai kya

  • @snehalyadav7601
    @snehalyadav7601 Рік тому

    Online class nhi dikharha hai whatsup bhi tray kiya app ka no nhi dikha rha hai

  • @anjaligoyal371
    @anjaligoyal371 Рік тому +1

    Hello mam,
    After doing yoga, i feel headache. Can u plz tell why it is happening to me?.

    • @YogNamaste
      @YogNamaste  Рік тому

      Warm up before asana practice and relaxation at end of asana practice is must. During inversion blood towards brain is higher and can give feel of heavy head.

    • @anjaligoyal371
      @anjaligoyal371 Рік тому

      @@YogNamasteokay thanks 🙏🏻

  • @rimpymangat8135
    @rimpymangat8135 2 роки тому +1

    mam pls tell me eh yoga ovoulation days ch kerna or period last day to ovoulation start day kerna pls tell me for conceive

    • @YogNamaste
      @YogNamaste  2 роки тому

      Whole can be practiced... avoid heavy flows days period (first 2 days)

  • @ranjanasurajmehndiwallah8693

    Mem piriyad shi time pr ata h pr bahot km ata h

  • @zuharafathima8765
    @zuharafathima8765 Рік тому +1

    Thank you mam

  • @itishreemishra3594
    @itishreemishra3594 Рік тому

    Helpful information

  • @arunsolanki8347
    @arunsolanki8347 Рік тому

    Mem period ke.baad konse day se kare isko

    • @YogNamaste
      @YogNamaste  Рік тому +1

      jab period over ho jaye tab yoga shuru kar de asana practice

  • @HappySuman-k6i
    @HappySuman-k6i 9 місяців тому

    Plzz reply me . pehla period 2 april ko aaya fr mujhe 28 april ko do ni thori thori bedding huyi thi abbi tk period nii aaya

  • @rajnishah1785
    @rajnishah1785 Рік тому

    Mam ye yoga poses ovulation se implantation tk karne hn?

    • @YogNamaste
      @YogNamaste  Рік тому

      koi jaruri nahi hai... agar aap karna chahe toh implantation time mai kar sakte hai... perform slowly and do not stress

  • @padumihajong1618
    @padumihajong1618 4 місяці тому +1

    Mujhe v kripa koro mujhe joldi gud bhorjai

  • @shalini1893
    @shalini1893 2 роки тому

    Mam ye sb yoga periods start hone ki kitne din phle se band kr dena
    Ya fir pure months bhi yoga kr skte hai ?

    • @YogNamaste
      @YogNamaste  2 роки тому

      Whole month kar sakte hai, Practice without Stress, Avoid heavy flow period days

  • @vidyadixit2479
    @vidyadixit2479 Рік тому

    Ma'am pcs me bhi yahi aasan kar sakte hai

  • @AbdulRahman-cf5we
    @AbdulRahman-cf5we Рік тому +1

    Thanks mam very helpfull❤

  • @zunairanaz5854
    @zunairanaz5854 2 роки тому +2

    Plz also make video for high prolactine level

  • @khyatichakarvarti7270
    @khyatichakarvarti7270 2 роки тому

    How many times I have to do this or a single time is enough?

    • @YogNamaste
      @YogNamaste  2 роки тому +1

      repeat every asana 4-5 times.

  • @punjabitadkakitchen1185
    @punjabitadkakitchen1185 Рік тому

    Nice😊😊😊

  • @kaydee903
    @kaydee903 Рік тому

    Mam meri ekk ovary uterus k sath stuck hai.. plz plz make a video on it

    • @YogNamaste
      @YogNamaste  Рік тому

      Hi Kay dee, it happen in fibroids or endometriosis case, over muscle growth. will try

  • @afreenbhatkar2018
    @afreenbhatkar2018 2 роки тому

    1 week me kitne bar karna chaye yoga jo aap ne bataye .best hai yoga I like this 👍

    • @YogNamaste
      @YogNamaste  2 роки тому

      Max 6 days in week, one day rest, thankyou so much 😊

  • @sritharp3131
    @sritharp3131 Рік тому

    Iui pannunathukku apuram pannalama

  • @ashwinikashminik771
    @ashwinikashminik771 Рік тому

    Hi mam meri right tube intramural block hai esi open hone ke liye mai kya karna mam pls reply mam

    • @YogNamaste
      @YogNamaste  Рік тому

      Practice this link Video ua-cam.com/video/81cTgOsOqZw/v-deo.html, it will help

  • @sabnamparvin9867
    @sabnamparvin9867 2 роки тому

    Plz mem kch suggest kijye..

  • @shilpalalamal
    @shilpalalamal 2 роки тому

    Please need pcod 10 days yoga.

  • @AliJee-z8r
    @AliJee-z8r Рік тому +1

    Bahot achi asan Karti han aap

  • @punm784
    @punm784 2 роки тому +1

    Mam sound achhe se nai ata

  • @kanikahans4746
    @kanikahans4746 2 роки тому +2

    Hi. Can I do this yoga 3 times with ur conceiving yoga for getting pregnant?

  • @jigneshkakadiya323
    @jigneshkakadiya323 2 роки тому +2

    Sundar ji

  • @fatmatakamara1795
    @fatmatakamara1795 2 роки тому

    Can I do this the day of my ovulation

  • @saileelapenumula7866
    @saileelapenumula7866 2 роки тому

    Mam can i do ofter ovulation

  • @PoojaYadav-vz6qu
    @PoojaYadav-vz6qu 9 місяців тому

    Mam aapse bat krni h

  • @PritiSharma-hv2fe
    @PritiSharma-hv2fe Рік тому

    thaks you

  • @sahisahi878
    @sahisahi878 2 роки тому +3

    Kay ye yoga implantation din me kar sakthi he .... implantation success ho jayega ...plz reply 💐

    • @YogNamaste
      @YogNamaste  2 роки тому +1

      Yes it will work, practice with calm mind

    • @sahisahi878
      @sahisahi878 2 роки тому +1

      @@YogNamaste thanks 💐💖

  • @shabnamkhan7979
    @shabnamkhan7979 2 роки тому +1

    Mam ye yoga concieve krne main madat hogi mam muje har month period aata h 2:30 din ka but egg nhi ban rha haii mam plzz koe best yoga refer kro na plz

    • @YogNamaste
      @YogNamaste  2 роки тому +1

      Practice at least 1 hour, along with this video follow this video too ua-cam.com/video/8sEApkd7hJE/v-deo.html, and food for conceiving fast ua-cam.com/video/iPs7zTSJYSc/v-deo.html

    • @ravikumarravikumar1032
      @ravikumarravikumar1032 Рік тому

      Long ka pani pio sis

  • @artisarsar3146
    @artisarsar3146 4 місяці тому

    ❤😊

  • @RosalieAllison
    @RosalieAllison Рік тому

    You’re right, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.

  • @ushas3509
    @ushas3509 2 роки тому

    ये पिरियड के पेहले karna है या बाद main कब karna है ये बताईये plz madam

    • @amiramir2211
      @amiramir2211 2 роки тому +1

      Period se fresh hote hi start kr do

    • @YogNamaste
      @YogNamaste  2 роки тому

      During period avoid heavy flow days... like first 2 days, rest whole month can practice

  • @sabnamparvin9867
    @sabnamparvin9867 2 роки тому

    Hi mem, me karib 1year se pregnancy try kr rhi hu lekin conceive nhi ho rhi.

    • @YogNamaste
      @YogNamaste  2 роки тому

      Practice yoga, follow healthy diet, and Watch this video to pregnancy planning 👇🏻 ua-cam.com/video/vCAJDMu8vKY/v-deo.html

  • @GlamByManisha
    @GlamByManisha 2 роки тому +1

    👌👌 thank you ❤️

  • @rajnishah1785
    @rajnishah1785 Рік тому

    Ma'am mera infertility treatment chal raha h ovulation induce krne k liye injection lg gye hn kya ye yoga treatment k sath sath karne se help milegi?

    • @rajinderkaur-ct8cf
      @rajinderkaur-ct8cf Рік тому

      Mam apko kya result mila..?? Mere sath bhi same ho rha hai..

  • @amiramir2211
    @amiramir2211 2 роки тому +3

    How to reduce high amh.... Please make video on it.

  • @kamleshprajapati2677
    @kamleshprajapati2677 2 роки тому

    ovulation na ho to phir bhi mahina aata hai to kya kare

    • @Pranali1990
      @Pranali1990 2 роки тому +1

      Ovaboost tablet khavo dr ki advice se ya m2tone syrup bhi le sakte ho easke side effect nahi

    • @kamleshprajapati2677
      @kamleshprajapati2677 2 роки тому

      @@Pranali1990 thanks

    • @YogNamaste
      @YogNamaste  2 роки тому

      Yes, Abnormal Uterine Bleeding often say irregular period

  • @gudiamalik1649
    @gudiamalik1649 Рік тому

    Mam mere egg growth Ka rte h but egg repchar nii hota mere 10,000mg me hcg injection vi 3 bar lag chuka h mam aap meri help kare

    • @YogNamaste
      @YogNamaste  Рік тому

      Become a regular yoga practitioner and everything will fall into place. Practice this link ua-cam.com/video/9D0gOqRh2ag/v-deo.html

  • @Abhilash_Vlog
    @Abhilash_Vlog 2 роки тому +1

    Osm

  • @poonamchavan5346
    @poonamchavan5346 2 роки тому

    Mera period kal aya to muje kabse karna hai
    Muje cyst hai
    Kya Karna chahiye

    • @YogNamaste
      @YogNamaste  2 роки тому +1

      Avoid heavy flows days during rest. mostly first two days, rest we can do in periods

  • @anjulayadav6446
    @anjulayadav6446 2 роки тому

    Diet btea maam pcod k liye
    Or egg ka growth kaise devlopment kre ...?

    • @YogNamaste
      @YogNamaste  2 роки тому

      Sure will have video on it

    • @anjulayadav6446
      @anjulayadav6446 2 роки тому +1

      पृथ्वी पर जितना फल है जितना आप खा सकते है और हरी सब्जियां साग ड्राय फ्रूट्स जितना खा सकते हो or हा राइस सुगर बिल्कुल भूल जाइए

  • @deepikamahendru8082
    @deepikamahendru8082 2 роки тому

    Mam yeh yoga ovulation day par karne hai yah kabhi bhi

  • @gsvlogs3176
    @gsvlogs3176 Рік тому

    Mam mujhe rheumatoid arthritis hai mai naturally conceive karna chahti hoon please koi best suggestion dijiye I am already doing pcod pcod exercises for last one month

  • @kamleshprajapati2677
    @kamleshprajapati2677 2 роки тому +1

    breast ke bareme batavo

  • @PoojaYadav-vz6qu
    @PoojaYadav-vz6qu 9 місяців тому

    Aapka no. Nhi lgta h

  • @gurbinderinsan6935
    @gurbinderinsan6935 Рік тому

    ਗੁੱਡ

  • @Abhilash_Vlog
    @Abhilash_Vlog 2 роки тому

    🤙🤙🤙🤙🤙🤙🤙🤙🤙🤙