Yoga for Ovulation 5 Mins I Healthy Ovaries and Uterus I PCOS, IRREGULAR PERIOD , STRESS

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  • Опубліковано 16 лип 2022
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    Video Link Must Watch :
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КОМЕНТАРІ • 123

  • @attakhan1239
    @attakhan1239 Місяць тому +3

    It's really work for depression I try it thank mam

  • @vishnubachar9734
    @vishnubachar9734 5 місяців тому +2

    thank you mam❤

  • @craftersakshi1234
    @craftersakshi1234 Місяць тому +1

    very informative video 👍

  • @NishaFlower
    @NishaFlower 8 місяців тому +1

    Very nice 👍

  • @itishreemishra3594
    @itishreemishra3594 Рік тому

    Helpful information

  • @zuharafathima8765
    @zuharafathima8765 Рік тому +1

    Thank you mam

  • @jigneshkakadiya323
    @jigneshkakadiya323 2 роки тому +2

    Sundar ji

  • @supritiadak6861
    @supritiadak6861 8 місяців тому +8

    Thank you madam ,after following your yoga suggestions I have cured my pcod and I am pregnant too after 5 month of regular period

  • @Abhilash_Vlog
    @Abhilash_Vlog 2 роки тому +1

    Osm

  • @punjabitadkakitchen1185
    @punjabitadkakitchen1185 Рік тому

    Nice😊😊😊

  • @user-nq8in9bw5k
    @user-nq8in9bw5k 3 місяці тому +1

    Eiye yoga hum implementation k tym v karenge kya

  • @manjusharma-bw6mo
    @manjusharma-bw6mo 2 роки тому +4

    Thank u so much mam ji 🙏🙏
    Kaafi effective hai ye sb
    Maine Aaj hi try kiye hai
    Main conceive k liye try kr ri hu
    Mujhe pcod hai ....
    Main aapki new subscriber hu
    Thanku so much again ...... 🙏🙏🙏

    • @YogNamaste
      @YogNamaste  Рік тому +1

      Welcome Manju 😊, happy to hear 😊

    • @shyampandit5592
      @shyampandit5592 Рік тому +1

      Please your expression share karna...result ? me vi try karrahi hu..

  • @barkhachhabria9059
    @barkhachhabria9059 12 днів тому

    Mam jahan bhi aapne bola hai hold for 5 breaths. We need to inhale exhale 5 times or holding breath inside and then release?

  • @sabnamparvin9867
    @sabnamparvin9867 Рік тому

    Plz mem kch suggest kijye..

  • @Aqsa03
    @Aqsa03 8 місяців тому

    Hello mam mujhe Unexplained infertility hai.. trying for second baby.. can i do this yoga i m ur new subscriber

  • @farhi1529
    @farhi1529 Місяць тому

    This is to be done during ovulation time or before that?

  • @user-of4by7gu5t
    @user-of4by7gu5t Рік тому +1

    Bahot achi asan Karti han aap

  • @habibrafiq6262
    @habibrafiq6262 9 місяців тому +1

    Kis time krna h ye yoga

  • @emanali8454
    @emanali8454 5 місяців тому

    Are these yoga practices harmful for implantation?

  • @AbdulRahman-cf5we
    @AbdulRahman-cf5we 6 місяців тому +1

    Thanks mam very helpfull❤

  • @laibakhan5541
    @laibakhan5541 Місяць тому

    Ye asan kb se start krna hai ??
    Means k during periods start krna hai ya aftr periods ??? Plzzz reply

  • @zunairanaz5854
    @zunairanaz5854 Рік тому +2

    Plz also make video for high prolactine level

  • @GlamByManisha
    @GlamByManisha 2 роки тому +1

    👌👌 thank you ❤️

  • @PritiSharma-hv2fe
    @PritiSharma-hv2fe Рік тому

    thaks you

  • @karishmasharma9213
    @karishmasharma9213 6 місяців тому

    Ovulation aur post ovulation phase me baki bhi asanas kar sakte h na
    Ya phr bas yeh video wale hi karne h

  • @snehalyadav7601
    @snehalyadav7601 5 місяців тому

    Online class nhi dikharha hai whatsup bhi tray kiya app ka no nhi dikha rha hai

  • @poojasha1234
    @poojasha1234 2 місяці тому

    Period me kar sakte hai kya

  • @AbdullahAbdullah-ds4fl
    @AbdullahAbdullah-ds4fl 4 місяці тому

    Mam mujhe last periods Jan 22 ko aya tha ab feb 18 ko aya hi to mujhe ovulation kab hoga sahi time kya hoga ovulation ka please mam say me

  • @RosalieAllison
    @RosalieAllison 8 місяців тому

    You’re right, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.

  • @kamleshprajapati2677
    @kamleshprajapati2677 2 роки тому +1

    breast ke bareme batavo

  • @user-xu2vp7sx2y
    @user-xu2vp7sx2y 2 місяці тому

    Plzz reply me . pehla period 2 april ko aaya fr mujhe 28 april ko do ni thori thori bedding huyi thi abbi tk period nii aaya

  • @sritharp3131
    @sritharp3131 5 місяців тому

    Iui pannunathukku apuram pannalama

  • @rimpymangat8135
    @rimpymangat8135 Рік тому +1

    mam pls tell me eh yoga ovoulation days ch kerna or period last day to ovoulation start day kerna pls tell me for conceive

    • @YogNamaste
      @YogNamaste  Рік тому

      Whole can be practiced... avoid heavy flows days period (first 2 days)

  • @khyatichakarvarti7270
    @khyatichakarvarti7270 2 роки тому

    How many times I have to do this or a single time is enough?

    • @YogNamaste
      @YogNamaste  2 роки тому +1

      repeat every asana 4-5 times.

  • @ranjanasurajmehndiwallah8693
    @ranjanasurajmehndiwallah8693 6 місяців тому

    Mem piriyad shi time pr ata h pr bahot km ata h

  • @shilpalalamal
    @shilpalalamal 2 роки тому

    Please need pcod 10 days yoga.

  • @PoojaYadav-vz6qu
    @PoojaYadav-vz6qu 3 місяці тому

    Mam aapse bat krni h

  • @shalini1893
    @shalini1893 Рік тому

    Mam ye sb yoga periods start hone ki kitne din phle se band kr dena
    Ya fir pure months bhi yoga kr skte hai ?

    • @YogNamaste
      @YogNamaste  Рік тому

      Whole month kar sakte hai, Practice without Stress, Avoid heavy flow period days

  • @ashwinikashminik771
    @ashwinikashminik771 Рік тому

    Hi mam meri right tube intramural block hai esi open hone ke liye mai kya karna mam pls reply mam

    • @YogNamaste
      @YogNamaste  Рік тому

      Practice this link Video ua-cam.com/video/81cTgOsOqZw/v-deo.html, it will help

  • @afreenbhatkar2018
    @afreenbhatkar2018 2 роки тому

    1 week me kitne bar karna chaye yoga jo aap ne bataye .best hai yoga I like this 👍

    • @YogNamaste
      @YogNamaste  Рік тому

      Max 6 days in week, one day rest, thankyou so much 😊

  • @anjaligoyal371
    @anjaligoyal371 Рік тому +1

    Hello mam,
    After doing yoga, i feel headache. Can u plz tell why it is happening to me?.

    • @YogNamaste
      @YogNamaste  Рік тому

      Warm up before asana practice and relaxation at end of asana practice is must. During inversion blood towards brain is higher and can give feel of heavy head.

    • @anjaligoyal371
      @anjaligoyal371 Рік тому

      @@YogNamasteokay thanks 🙏🏻

  • @kaydee903
    @kaydee903 Рік тому

    Mam meri ekk ovary uterus k sath stuck hai.. plz plz make a video on it

    • @YogNamaste
      @YogNamaste  Рік тому

      Hi Kay dee, it happen in fibroids or endometriosis case, over muscle growth. will try

  • @kanikahans4746
    @kanikahans4746 Рік тому +2

    Hi. Can I do this yoga 3 times with ur conceiving yoga for getting pregnant?

  • @rajnishah1785
    @rajnishah1785 Рік тому

    Ma'am mera infertility treatment chal raha h ovulation induce krne k liye injection lg gye hn kya ye yoga treatment k sath sath karne se help milegi?

    • @rajinderkaur-ct8cf
      @rajinderkaur-ct8cf 7 місяців тому

      Mam apko kya result mila..?? Mere sath bhi same ho rha hai..

  • @arunsolanki8347
    @arunsolanki8347 Рік тому

    Mem period ke.baad konse day se kare isko

    • @YogNamaste
      @YogNamaste  Рік тому +1

      jab period over ho jaye tab yoga shuru kar de asana practice

  • @rajnishah1785
    @rajnishah1785 Рік тому

    Mam ye yoga poses ovulation se implantation tk karne hn?

    • @YogNamaste
      @YogNamaste  Рік тому

      koi jaruri nahi hai... agar aap karna chahe toh implantation time mai kar sakte hai... perform slowly and do not stress

  • @vidyadixit2479
    @vidyadixit2479 Рік тому

    Ma'am pcs me bhi yahi aasan kar sakte hai

  • @shabnamkhan7979
    @shabnamkhan7979 Рік тому +1

    Mam ye yoga concieve krne main madat hogi mam muje har month period aata h 2:30 din ka but egg nhi ban rha haii mam plzz koe best yoga refer kro na plz

    • @YogNamaste
      @YogNamaste  Рік тому +1

      Practice at least 1 hour, along with this video follow this video too ua-cam.com/video/8sEApkd7hJE/v-deo.html, and food for conceiving fast ua-cam.com/video/iPs7zTSJYSc/v-deo.html

    • @ravikumarravikumar1032
      @ravikumarravikumar1032 Рік тому

      Long ka pani pio sis

  • @saileelapenumula7866
    @saileelapenumula7866 Рік тому

    Mam can i do ofter ovulation

  • @sabnamparvin9867
    @sabnamparvin9867 Рік тому

    Hi mem, me karib 1year se pregnancy try kr rhi hu lekin conceive nhi ho rhi.

    • @YogNamaste
      @YogNamaste  Рік тому

      Practice yoga, follow healthy diet, and Watch this video to pregnancy planning 👇🏻 ua-cam.com/video/vCAJDMu8vKY/v-deo.html

  • @punm784
    @punm784 2 роки тому +1

    Mam sound achhe se nai ata

  • @fatmatakamara1795
    @fatmatakamara1795 Рік тому

    Can I do this the day of my ovulation

  • @amiramir2211
    @amiramir2211 2 роки тому +4

    How to reduce high amh.... Please make video on it.

  • @poonamchavan5346
    @poonamchavan5346 2 роки тому

    Mera period kal aya to muje kabse karna hai
    Muje cyst hai
    Kya Karna chahiye

    • @YogNamaste
      @YogNamaste  Рік тому +1

      Avoid heavy flows days during rest. mostly first two days, rest we can do in periods

  • @gudiamalik1649
    @gudiamalik1649 Рік тому

    Mam mere egg growth Ka rte h but egg repchar nii hota mere 10,000mg me hcg injection vi 3 bar lag chuka h mam aap meri help kare

    • @YogNamaste
      @YogNamaste  Рік тому

      Become a regular yoga practitioner and everything will fall into place. Practice this link ua-cam.com/video/9D0gOqRh2ag/v-deo.html

  • @sahisahi878
    @sahisahi878 Рік тому +3

    Kay ye yoga implantation din me kar sakthi he .... implantation success ho jayega ...plz reply 💐

    • @YogNamaste
      @YogNamaste  Рік тому +1

      Yes it will work, practice with calm mind

    • @sahisahi878
      @sahisahi878 Рік тому +1

      @@YogNamaste thanks 💐💖

  • @gsvlogs3176
    @gsvlogs3176 6 місяців тому

    Mam mujhe rheumatoid arthritis hai mai naturally conceive karna chahti hoon please koi best suggestion dijiye I am already doing pcod pcod exercises for last one month

  • @kamleshprajapati2677
    @kamleshprajapati2677 2 роки тому

    ovulation na ho to phir bhi mahina aata hai to kya kare

    • @Pranali1990
      @Pranali1990 Рік тому +1

      Ovaboost tablet khavo dr ki advice se ya m2tone syrup bhi le sakte ho easke side effect nahi

    • @kamleshprajapati2677
      @kamleshprajapati2677 Рік тому

      @@Pranali1990 thanks

    • @YogNamaste
      @YogNamaste  Рік тому

      Yes, Abnormal Uterine Bleeding often say irregular period

  • @PoojaYadav-vz6qu
    @PoojaYadav-vz6qu 3 місяці тому

    Aapka no. Nhi lgta h

  • @anjulayadav6446
    @anjulayadav6446 Рік тому

    Diet btea maam pcod k liye
    Or egg ka growth kaise devlopment kre ...?

    • @YogNamaste
      @YogNamaste  Рік тому

      Sure will have video on it

    • @anjulayadav6446
      @anjulayadav6446 Рік тому +1

      पृथ्वी पर जितना फल है जितना आप खा सकते है और हरी सब्जियां साग ड्राय फ्रूट्स जितना खा सकते हो or हा राइस सुगर बिल्कुल भूल जाइए

  • @Abhilash_Vlog
    @Abhilash_Vlog 2 роки тому

    🤙🤙🤙🤙🤙🤙🤙🤙🤙🤙

  • @ushas3509
    @ushas3509 2 роки тому

    ये पिरियड के पेहले karna है या बाद main कब karna है ये बताईये plz madam

    • @amiramir2211
      @amiramir2211 2 роки тому +1

      Period se fresh hote hi start kr do

    • @YogNamaste
      @YogNamaste  Рік тому

      During period avoid heavy flow days... like first 2 days, rest whole month can practice

  • @subhashreemajumdar58
    @subhashreemajumdar58 2 роки тому

    1 week me kitne baar yeh yoga karna chahiye?

    • @YogNamaste
      @YogNamaste  Рік тому

      Max 6 days in week, have rest one day

    • @subhashreemajumdar58
      @subhashreemajumdar58 Рік тому

      @@YogNamaste Agar ise karte karte pregnant ho jaaye to kya yeh yoga series band karna chahiye?

  • @gurbinderinsan6935
    @gurbinderinsan6935 Рік тому

    ਗੁੱਡ

  • @deepikamahendru8082
    @deepikamahendru8082 Рік тому

    Mam yeh yoga ovulation day par karne hai yah kabhi bhi