Yoga for Ovulation 5 Mins I Healthy Ovaries and Uterus I PCOS, IRREGULAR PERIOD , STRESS
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- Опубліковано 7 лют 2025
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
Thankyou Mam...After following your yoga for just a month I conceived...was trying from last 4 years❤❤
Didi ahi ovulation yoga ..Tumne conceive korta he...period ka koto day ..ples bataye ..I want to conceive ..ples help me..
It's really work for depression I try it thank mam
Very helpful for so many women 😊
Thank you madam ,after following your yoga suggestions I have cured my pcod and I am pregnant too after 5 month of regular period
happy for you, take very good care of you :)
Mashallah
Subha kare ya sham ko ya exercise
@@AbdullahAbdullah-ds4fl subha
Kitne month mai concive kr liyaa
Hey mam I want to know ye yog after ovulation days bhi continue kar sakte h
I am try those days dekhte he kya hota he hope ki mereko concive ho jaye
Eiye yoga hum implementation k tym v karenge kya
Thank u so much mam ji 🙏🙏
Kaafi effective hai ye sb
Maine Aaj hi try kiye hai
Main conceive k liye try kr ri hu
Mujhe pcod hai ....
Main aapki new subscriber hu
Thanku so much again ...... 🙏🙏🙏
Welcome Manju 😊, happy to hear 😊
Please your expression share karna...result ? me vi try karrahi hu..
Thanku beta. God bless you.
very informative video 👍
thank you mam❤
Are these yoga practices harmful for implantation?
Ye asan kb se start krna hai ??
Means k during periods start krna hai ya aftr periods ??? Plzzz reply
Kis time krna h ye yoga
Very nice 👍
Hello mam mujhe Unexplained infertility hai.. trying for second baby.. can i do this yoga i m ur new subscriber
This is to be done during ovulation time or before that?
Mam jahan bhi aapne bola hai hold for 5 breaths. We need to inhale exhale 5 times or holding breath inside and then release?
Kya y sab aasan 50 saal ki age m bhi kaam karenge
Ma'am kya periods mai karna hai
Mam meri ectopic pregnancy ki vajah se surgery ho gai hai kya me yoga se conceive kr sakti hu kya ek hi tube hai meri
Ovulation aur post ovulation phase me baki bhi asanas kar sakte h na
Ya phr bas yeh video wale hi karne h
Kya iss exercise se ovulation hoga??
Mam mujhe last periods Jan 22 ko aya tha ab feb 18 ko aya hi to mujhe ovulation kab hoga sahi time kya hoga ovulation ka please mam say me
Period me kar sakte hai kya
Online class nhi dikharha hai whatsup bhi tray kiya app ka no nhi dikha rha hai
Hello mam,
After doing yoga, i feel headache. Can u plz tell why it is happening to me?.
Warm up before asana practice and relaxation at end of asana practice is must. During inversion blood towards brain is higher and can give feel of heavy head.
@@YogNamasteokay thanks 🙏🏻
mam pls tell me eh yoga ovoulation days ch kerna or period last day to ovoulation start day kerna pls tell me for conceive
Whole can be practiced... avoid heavy flows days period (first 2 days)
Mem piriyad shi time pr ata h pr bahot km ata h
Thank you mam
Most welcome
Helpful information
Thanks
Mem period ke.baad konse day se kare isko
jab period over ho jaye tab yoga shuru kar de asana practice
Plzz reply me . pehla period 2 april ko aaya fr mujhe 28 april ko do ni thori thori bedding huyi thi abbi tk period nii aaya
Mam ye yoga poses ovulation se implantation tk karne hn?
koi jaruri nahi hai... agar aap karna chahe toh implantation time mai kar sakte hai... perform slowly and do not stress
Mujhe v kripa koro mujhe joldi gud bhorjai
Mam ye sb yoga periods start hone ki kitne din phle se band kr dena
Ya fir pure months bhi yoga kr skte hai ?
Whole month kar sakte hai, Practice without Stress, Avoid heavy flow period days
Ma'am pcs me bhi yahi aasan kar sakte hai
Yes 👍🏻
Thanks mam very helpfull❤
Most welcome 😊
Plz also make video for high prolactine level
Will try
Same requirement
How many times I have to do this or a single time is enough?
repeat every asana 4-5 times.
Nice😊😊😊
Thankyou
Mam meri ekk ovary uterus k sath stuck hai.. plz plz make a video on it
Hi Kay dee, it happen in fibroids or endometriosis case, over muscle growth. will try
1 week me kitne bar karna chaye yoga jo aap ne bataye .best hai yoga I like this 👍
Max 6 days in week, one day rest, thankyou so much 😊
Iui pannunathukku apuram pannalama
Hi mam meri right tube intramural block hai esi open hone ke liye mai kya karna mam pls reply mam
Practice this link Video ua-cam.com/video/81cTgOsOqZw/v-deo.html, it will help
Plz mem kch suggest kijye..
Please need pcod 10 days yoga.
Okay
Bahot achi asan Karti han aap
Thankyou
Mam sound achhe se nai ata
Yes I am purchasing mic
Hi. Can I do this yoga 3 times with ur conceiving yoga for getting pregnant?
Yes can be practiced
Sundar ji
Can I do this the day of my ovulation
Yes
Can I do this on till my ovulation is over
@@fatmatakamara1795 yes
It will not effect the egg it
What time shoul is do it in the morning or night
Mam can i do ofter ovulation
Yes
Mam aapse bat krni h
thaks you
Most welcome
Kay ye yoga implantation din me kar sakthi he .... implantation success ho jayega ...plz reply 💐
Yes it will work, practice with calm mind
@@YogNamaste thanks 💐💖
Mam ye yoga concieve krne main madat hogi mam muje har month period aata h 2:30 din ka but egg nhi ban rha haii mam plzz koe best yoga refer kro na plz
Practice at least 1 hour, along with this video follow this video too ua-cam.com/video/8sEApkd7hJE/v-deo.html, and food for conceiving fast ua-cam.com/video/iPs7zTSJYSc/v-deo.html
Long ka pani pio sis
❤😊
You’re right, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.
ये पिरियड के पेहले karna है या बाद main कब karna है ये बताईये plz madam
Period se fresh hote hi start kr do
During period avoid heavy flow days... like first 2 days, rest whole month can practice
Hi mem, me karib 1year se pregnancy try kr rhi hu lekin conceive nhi ho rhi.
Practice yoga, follow healthy diet, and Watch this video to pregnancy planning 👇🏻 ua-cam.com/video/vCAJDMu8vKY/v-deo.html
👌👌 thank you ❤️
Most welcome
Ma'am mera infertility treatment chal raha h ovulation induce krne k liye injection lg gye hn kya ye yoga treatment k sath sath karne se help milegi?
Mam apko kya result mila..?? Mere sath bhi same ho rha hai..
How to reduce high amh.... Please make video on it.
Okay will try
Yes
ovulation na ho to phir bhi mahina aata hai to kya kare
Ovaboost tablet khavo dr ki advice se ya m2tone syrup bhi le sakte ho easke side effect nahi
@@Pranali1990 thanks
Yes, Abnormal Uterine Bleeding often say irregular period
Mam mere egg growth Ka rte h but egg repchar nii hota mere 10,000mg me hcg injection vi 3 bar lag chuka h mam aap meri help kare
Become a regular yoga practitioner and everything will fall into place. Practice this link ua-cam.com/video/9D0gOqRh2ag/v-deo.html
Osm
Mera period kal aya to muje kabse karna hai
Muje cyst hai
Kya Karna chahiye
Avoid heavy flows days during rest. mostly first two days, rest we can do in periods
Diet btea maam pcod k liye
Or egg ka growth kaise devlopment kre ...?
Sure will have video on it
पृथ्वी पर जितना फल है जितना आप खा सकते है और हरी सब्जियां साग ड्राय फ्रूट्स जितना खा सकते हो or हा राइस सुगर बिल्कुल भूल जाइए
Mam yeh yoga ovulation day par karne hai yah kabhi bhi
Kar sakte hai
Mam mujhe rheumatoid arthritis hai mai naturally conceive karna chahti hoon please koi best suggestion dijiye I am already doing pcod pcod exercises for last one month
breast ke bareme batavo
Aapka no. Nhi lgta h
ਗੁੱਡ
🤙🤙🤙🤙🤙🤙🤙🤙🤙🤙