What effect does tea have on our lives?
Вставка
- Опубліковано 8 вер 2020
- What effect does tea have on our lives?
چائے سے ہماری زندگی پر کیا اثر پڑتا ہے؟
#WillingWaysOfficial #DrSadaqatAli #Tea_Effects
🔴 Subscribe for more Video: / smartsolutionspak
𝐃𝐫. 𝐒𝐚𝐝𝐚𝐪𝐚𝐭 𝐀𝐥𝐢 is a renowned Addiction specialist. He pioneered the specialty of Addiction Psychiatry in Pakistan and has an experience of more than 45 years in this field. He is the Project Director of Willing Ways Lahore, Karachi, and Islamabad.
𝐃𝐫. 𝐒𝐚𝐝𝐚𝐪𝐚𝐭 𝐀𝐥𝐢 is an expert on Emotional Regulation, neurolinguistics programming (NLP), and Cognitive Behavioral Therapy (CBT). 𝐃𝐫. 𝐒𝐚𝐝𝐚𝐪𝐚𝐭 𝐀𝐥𝐢 is also known for change counseling. He loves to counsel and train people on how to have a healthier lifestyle. He has worked extensively with thousands of people on establishing healthy habits.
He has authored several books on Alcoholism and Addiction and has an extensive vault of videos comprising 7000 on UA-cam alone and abundant printed educational material regarding mental health. He appears frequently on National TV Channels and expresses his views on Drug Addiction, Alcoholism, Compulsive Gambling, and Life Skills.
𝐖𝐢𝐥𝐥𝐢𝐧𝐠 𝐖𝐚𝐲𝐬 𝐏𝐚𝐤𝐢𝐬𝐭𝐚𝐧 is the most exclusive addiction treatment center in Pakistan. We are the pioneer and trusted leader in addiction treatment with an outstanding history of 45 years. Our services include the Rehabilitation center facility, counseling services, psychiatrist services, and psychiatrist crisis management. At Willing Ways, we make sure to maintain confidentiality because we believe in trust and confidence being the building blocks of our therapeutic relationship. Today, Willing Ways continues to provide world-class addiction care and education that meets the needs of addicts and their families. We publish educational materials on every aspect of addiction care in Urdu and English. This Institute operates on the belief that the key to success in addiction treatment is making the addict emotionally strong with disease education and lifestyle change. Our mission is to prevent, treat and manage addiction for a world free of this illness and its complications. Dr. Sadaqat Ali, a well-known addiction psychiatrist is a visionary behind this successfully executed idea.
◆ 𝐂𝐥𝐢𝐜𝐤 𝐭𝐨 𝐯𝐢𝐞𝐰 𝐭𝐡𝐞 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐨𝐟 𝐃𝐫.𝐒𝐚𝐝𝐚𝐪𝐚𝐭 𝐀𝐥𝐢
www.willingways.org/about-us/...
𝐂𝐥𝐢𝐜𝐤 𝐭𝐨 𝐕𝐢𝐞𝐰 𝐏𝐥𝐚𝐲 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐘𝐨𝐮 𝐀𝐬𝐤𝐞𝐝 𝐟𝐨𝐫 𝐈𝐭
: • You Asked For It!
𝐂𝐥𝐢𝐜𝐤 𝐭𝐨 𝐕𝐢𝐞𝐰 𝐏𝐥𝐚𝐲 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐒𝐭𝐚𝐤𝐞 𝐇𝐨𝐥𝐝𝐞𝐫 𝐒𝐞𝐬𝐬𝐢𝐨𝐧:
• Stake Holder Session (...
◆𝐅𝐨𝐫 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬:
Executive Director PR Lahore Mohsin Nawaz: 𝟎𝟑𝟎𝟎-𝟕𝟒𝟏𝟑𝟔𝟑𝟗
Director WW Karachi Wakeel Murad: 𝟎𝟑𝟎𝟎-𝟐𝟏𝟓𝟓𝟗𝟓𝟔
Director PR WW Karachi: 𝟎𝟑𝟒𝟑-𝟐𝟏𝟓𝟓𝟗𝟓𝟔
Director WW Islamabad Talal Zubair: 𝟎𝟑𝟑𝟒-𝟓𝟏𝟒𝟓𝟏𝟒𝟓
Director PR WW Islamabad: 𝟎𝟑𝟏𝟖-𝟎𝟏𝟒𝟓𝟏𝟒𝟓
نشے کے علاج کے بارے میں مزید ویڈیوز دیکھنے کے لیے لنک کلک کریں۔
• Willing Ways (Marketing)
ڈاکٹر صداقت علی اور ولنگ ویز ٹیم یہ بتا رہی ہے کہ نشے کے مریض کے لئے داخلہ کب ضروری ہوجاتا ہے؟
• Addiction & Alcoholism...
نشے کے علاج میں بڑی بڑی رکاوٹیں کیا ہیں؟
• نشے کے علاج میں بڑی بڑ...
او سی ڈی کیا بلا ہے؟
• What is OCD ?
کامیاب علاج کی ویڈیوز دیکھنے کے لیے لنک کلک کریں۔
willingways.org/success-stories/
◆ 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐏𝐥𝐞𝐚𝐬𝐞 𝐕𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐖𝐞𝐛𝐬𝐢𝐭𝐞𝐬:
willingways.org
sadaqatclinic.com
diabetespakistan.com
◆ 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤:
𝐖𝐢𝐥𝐥𝐢𝐧𝐠 𝐖𝐚𝐲𝐬 𝐋𝐚𝐡𝐨𝐫𝐞:
/ willingpakistan
𝐖𝐢𝐥𝐥𝐢𝐧𝐠 𝐖𝐚𝐲𝐬 𝐈𝐬𝐥𝐚𝐦𝐚𝐛𝐚𝐝:
/ wiilingwaysislamabad
𝐖𝐢𝐥𝐥𝐢𝐧𝐠 𝐖𝐚𝐲𝐬 𝐊𝐚𝐫𝐚𝐜𝐡𝐢:
/ willingwayskarachioffi...
#WillingWaysofficial #DrSadaqatAli #tea #chai #tealovers #caffeine #dopamine #serotonin #oxytocin #mentalhealth #love #endorphins #neurotransmitters #brain #serotonine #adhdawareness #motivation #health #adhdsupport #psychology #life #anxiety #nootropics #business #neuroscience #happiness #endorphin #Addiction #addictiontreatment #rehabilitationcenter #rehabcenter #wellness #drugaddiction #treatment #rehabcenter #life #DrSadaqatAli #rehablitationcenter #subscribe #newvideo #video #youtube#addiction #recovery #mentalhealth #addictionrecovery #love #sober #sobriety #soberlife #recoveryispossible #depression #anxiety #mentalhealthawareness #wedorecover #alcoholism #motivation #soberliving #drugs #drugaddiction #addictionawareness #addict #alcoholicsanonymous #rehab #life #addicted #selfcare #soberaf #healing #health
#trending #Pakistan #WillingWays
"آؤ! تمہیں چائے ____پلاتے ہیں
میٹھے کی جگہ عشق ملاتے ہیں"_☕
☕
Ayee Hayeeeee,,wah
لب سے جب نام محمدﷺکو نکلتے دیکھا
ہم نے ہر بار مقدر کو___ بدلتے دیکھا
💕🌷🌙صلی الله عليه وآله وسلم💓
Good
subhan Allah
@@muhammadnabi8256 qqetadght
@@khanpunal2879 p
P
بہت اچھی تقریر ہے سنتے سنتے ایک کپ چائے کا پی لیا الحمدلله
I stopped taking tea at age of 17 now I am 20 but I am very happy Alhumdulilah.
I sleep peacefully after drinking a mug of tea and wake up after 9 hrs of sleep. After 9 hrs of sleep I feel so fresh as if I was just born ! The key to mental peace is to be close to Allah SWT, pray, and participate in charity. My life have become so peacful since the day I learnt to help poor. May Allah SWT help us all to understand this and practice it more often.
Yes dosron ki help sy dopamine level zyada ho jata hy brain mn aur insan khush rehta hy
Aur khush insan ki sleep ko tea kuch nahi kehti
Bhai !Bat chay ki ho rahi hai sub p different aser hota hay . help achi bat hay.
yes i laso do successful sleep after taking 4 cup of tea atleast
میرے پیارے آقا حضورِ نبی کونین جان کائنات صلی اللہ تعالی علیہ وسلم کے غلاموں جہاں جہاں پر رہتے ہیں اللہ پاک آپ سب کو سدا اپنے حفظ و امان میں رکھے سدا مسکراتے رہیں
ttttttttttttttttttttttttttttttttttttttttttttttttttt
Ameen
Bht achi batyen sun'ny ko mili,,, mera nsha srf chae hi hy,, but ab me bhi is habit sy khud ko door krny ki koshish krunga, in sha Allah,, authentic motivation speak of every word, ❣️
چائے کی اہمیت کا اندازہ آپ اس بات سے بھی لگا سکتے ہیں کہ ایک چائے کے کپ نے ابھی نندن کی زندگی بدل کر رکھ دی :)
Hahahaha v v funny
Hahaha
Kia baat ki hai aap ny 😁😁
haq
😋🤔🙈🤣🤣🤣🤣🤣🤣🤣🤣🤣
A very good analysis and very sweet way of talking sir.
SubhanAllah.
Chay se mhbt to dekho 9 mint ki speach complete sun li😅
😅
😆😆😆😆
Akser log sarf haquk Allah ka hayel rakta hy aur akser sarf haquk ebad ka hayel rakta hy lakn jb tk duno teek na ho aur sabka amel ke b talife na ke ho tb tk zandage ma sukon nahe ata.
Same
Same here
My Blood group is Tea +ve... 😂
Who else is having same?? 🤔
meeee dearrr bht chai piti hn mein😅😅😅😅😅
@@jksbananamilk8178 🥰
Me
😂
Me
میں یہ ویڈیو صرف چائے کی محبت میں دیکھ رہا ہوں اور جو باتیں سر نے کی اللہ کا شکر ہے ایک بھی ردعمل مجھ پر نہیں ہوا😎
I love tea don't say that 🥺
I can't live without my love 😭
But I'll try ☹️💕
nothing necessary for life more than Allah Subhana watala
ڈاکٹر صاحب بہت خوبصورت الفاظ شکریہ جناب
Doctor bilkul theek kah rahain hain.
Same here, I also don't take tea. It doesn't make you tea dependant, if you want to work for long hours.
1. Tea after meal can stop absorption of iron and certain vitamins in the body.
2. It is a major cause of iron deficiency in Children in Pakistan.
3. Tea causes acidity in stomach.
4. Caffeine in tea can stay in body for around 24 hours.
5. 2 mg of caffeine can reduce 2 hours of sleep. it may vary from person to person. Certain people taking too much tea or caffeine can develop caffeine insensitivity which hardly affects their sleep.
6. Consumption of tea can affect your sugar levels in the body because caffeine allows injection of more sugar in the blood stream.
7. Sting, red bull are more dangerous than tea or coffee because of higher doses of caffeine.
8. A 16 year student died in USA because he consumed an energy drink (like sting and red bull), a soft drink and a cup of coffee within 2 hours time.
9. Caffeine in tea compels you to pass urine more frequently which can dehydrate you as well as over stress your kidneys.
10. Western countries have realized to contain or limit the daily intake of caffeine.
Two cups of tea in a day makes my life very happy.
جزاك الله خيرا اخي
چاے 3 سال سے چھوڑ رکھی ہے ,
شروع میں مشکل ہوی مگر اب فائدے سمجھ آ رہے ہیں
صحت کے حوالے سے فائدے ہوے
water retention of body improves by quitting tea.
Appitite gets regulated
Sleep quality gets improved
Good job
Tea doesn’t stop me from sleep. Alhamdulillah
I love tea. I can not stay without tea.
So, you are tea addicted. 😢
ماشاءاللہﷻ
بُہت خُوب جناب
jo jo tea psand krta h like kro
My grandfather live 90+years healthy life Alhumdillah
They take tea on regular bases no issue no sugar issue disease are man mind game don't play with it.
Stay safe stay healthy
Drink or eat halal that is enough
Exactly 💯
True .and I love tea.
Akser log sarf haquk Allah ka hayel rakta hy aur akser sarf haquk ebad ka hayel rakta hy lakn jb tk duno teek na ho aur sabka amel ke b talife na ke ho tb tk zandage ma sukon nahe ata..
Exellent !
👍
He still look sad bcz of stopping tea ☕️
😂
Yeh fraud bnda hai
:D
@@sairamalik1249 kyun ye kailay ko saib bol kr baichta hai :D
may b he was on drugs
Labbaik Labbaik Labbaik ya rasool Allah Labbaik Labbaik ya rasool Allah SAW
بہت مفید گفتگو ہے
Mai din mai 2 dafa chaye pita ho
Lakin raat ko sakoon se sota ho
Balky subha bi sota ho
Ku K asal sakoon Allah K zikar mai hai....
Beshak sakoon Allah Ky Zikar ma ha... Lakin ... Zindagi ma har chiz ky good and bad effects ko judge krna bhe important ha.
@@umerkhokhar11 sai kaha mgr ager limit mai chezy khayi jaye tu effect ni krti
Bhai abi ap young ho. Zara age 30 hony do ap ko khud pta chl Jaye ga. Ghotno or joro k drd me b chye ka Bara hath h.
@@bushrashaheen663 chalo 30 tak wait kr lyty hai .....
@@bushrashaheen663 😂😅👍
Effective conversation 🙂 really good
Masha'Allah ♥ zaberdast 🔥🔥🔥
....... عمر كہتي ہے کہ اب سنجیدہ ہوا جائے
دل کہتا ہے بس ایک کپ اور چاۓ...... ❤️
❤
I am suffering muscular problems. When I take tea specially in winter, it works like magic and helps me warming up. I can never left the tea.
ڈاکٹر. صاحب diet کنٹرول کے لیے کھانا یا روٹی چھور دینے سے بھی دل اداس ہوتا ہے.
correct
Lekin agr aap moty he to aap kito dite krey to bnda khosh rehny lgta he ye Mera zati experience he
@@anotherperson7674 keto diet m kya kya ata h jo aap istemaal lrty hyn....
@@akbarkamran8588 pouýu hn.
Keto is best diet me na morning or lunch wali suger ke medicine nahi lete
My aunt recently restricted me from tea
it's my 15th day without tea. I agree that i feel uncomfortable when my other family members drink tea in front of me.. Sometimes i feel that I will die without tea... May Allah give me enough patience to give up tea.
😂
Aslamoalikum! 👍 If we have wish to be patient in any kind of positive deed,then we'll can do with patient 100 percent.
Alhamdulilah childhood se ni Peta🙂
Beautiful Amazing voice and lessons I agreed with you dear Sir
Assalamu-Alykum
Thanks sir for sharing with us.
Peace and love from Lahore Pakistan zindabad
Very informative thanks for sharing.
Muhhabat, isqh, janoon hy chay❤️
Have a purpose in life and make goals that serve that purpose.
Divide goals into 3 types.
Life goal
Academic goal
Career goal.
Thats it. 👍
Aap hum se hamare zindagi mang lete,hum khushi khushi de dete..Aapne hum se hamara guroor chaen Liya..1 Cup Tea.. 😂😜
😂😂😂
🤣🤣🤣
🤣😂😅
Hahahaha
Chai Sukoon Aaram Pyar Umeed Nasha or pta nhe kya kya h...😂 😂
بہوت اچھا اثر پڑتا ھے۔
Masha Allah delectable nice sharing stay blessed and connected
Zindagi+Chai= Super zindagi ☕
She asked "me" or "tea" I said let's discuss it over the cup of tea. Lol
🤣
@@sidrachaudhary2029 yeah, no compromise on it ever. Lol
👍☕
YOu Are IntElligEnt...
And What HapPeneD With Her tHen?
@@fayazahmad2089 bro leave tea.... because Temporary Happiness Gives You Parmanent Pain🙂
Very powerful lecture .thanks
Weldone! Dr sahab
Chai is the only motivation to wake up in the morning
Just finished my tea mug... ☕☕☕☕
بہت خوب
Good Thanks.
Waoo very nice topic and how humble and soft spoken u are sir.
Stay blessed Sir😇
Informative video keep it up 👍👍
Buht khoob.
We drink tea 2 times a day and Alhamdulillah sleep well
Same here, I also don't take tea. It doesn't make you tea dependant, if you want to work for long hours.
1. Tea after meal can stop absorption of iron and certain vitamins in the body.
2. It is a major cause of iron deficiency in Children in Pakistan.
3. Tea causes acidity in stomach.
4. Caffeine in tea can stay in body for around 24 hours.
5. 2 mg of caffeine can reduce 2 hours of sleep. it may vary from person to person. Certain people taking too much tea or caffeine can develop caffeine insensitivity which hardly affects their sleep.
6. Consumption of tea can affect your sugar levels in the body because caffeine allows injection of more sugar in the blood stream.
7. Sting, red bull are more dangerous than tea or coffee because of higher doses of caffeine.
8. A 16 year student died in USA because he consumed an energy drink (like sting and red bull), a soft drink and a cup of coffee within 2 hours time.
9. Caffeine in tea compels you to pass urine more frequently which can dehydrate you as well as over stress your kidneys.
10. Western countries have realized to contain or limit the daily intake of caffeine.
I take more than 12 bro 😂
@@m.jahanzaibahmed726
Ooh man its more than a water I drink daily.
@Tanzila Liaquat
Thori kam krden phr.
Akser log sarf haquk Allah ka hayel rakta hy aur akser sarf haquk ebad ka hayel rakta hy lakn jb tk duno teek na ho aur sabka amel ke b talife na ke ho tb tk zandage ma sukon nahe ata.. .
I have recently left sugar intake and tea both . I have been drinking tea since i know myself. And eventually many other sweet things. I had headache for the first five days. It has been two weeks without smallest drop of sugar. Its hard still but i feel ok.
Very informative thanks
Very useful lacture. Thank u sir
M having full cup of tea n listening this
So nyc sir g allah pak ap ko salmat rikhy
Precious words about tea
Mashaallah good word allah pak apko aisy h apny amno-eman m rukhy ameen
Dr.Sahab Namaskar,
Thanks for sharing this insightful and valuable video on the benefits of getting rid of tea addiction or that matter any other addiction.
Best wishes and Regards,
Jab ap worse ko qabool kr lyty hain to cheezain aPky lia asssan hOjati hain❤
Well saying👍
Coincident ... Jab video Mai unhone bole
Tabhi comment padhi
اصل چیز کردار سازی ہے
بہت خوب
Bhot zaberdost 👍
Jab dil ko Allah ki taluq ki kami hoti hain , jab dil udas hota hain
Chai sy dil khush ya udas nahi hota
Bilkul sach fzol m chay ko badnam kr raha h 🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😉🤣🤣😂🤣😂🤣😂😂😂☕☕☕
I m also addict of tea from my childhood when I was student ...but I feel body pain when tea time getting over
Bilkul sahi batain hain
Nice sir thank you
listening this with a cup of tea in my hand:)
Legend
Dheet lougoun per der sy asar hota hy
😂🤣🤣
😂😂😂
Akser log sarf haquk Allah ka hayel rakta hy aur akser sarf haquk ebad ka hayel rakta hy lakn jb tk duno teek na ho aur sabka amel ke b talife na ke ho tb tk zandage ma sukon nahe ata.
I think one cup of tea morning time that’s ok . Specially working peoples or students medical students mostly drink tea during study . Only one cup no more then one . AllAh protect us from all bad diseases Amin
Five cups of black coffee a day is very important for me. I have been consuming caffeine since 2015 and yet now i am still healthy and not affected in any way.
Medical students k 7,7 fine arts k students k ly b
Same here, I also don't take tea. It doesn't make you tea dependant, if you want to work for long hours.
1. Tea after meal can stop absorption of iron and certain vitamins in the body.
2. It is a major cause of iron deficiency in Children in Pakistan.
3. Tea causes acidity in stomach.
4. Caffeine in tea can stay in body for around 24 hours.
5. 2 mg of caffeine can reduce 2 hours of sleep. it may vary from person to person. Certain people taking too much tea or caffeine can develop caffeine insensitivity which hardly affects their sleep.
6. Consumption of tea can affect your sugar levels in the body because caffeine allows injection of more sugar in the blood stream.
7. Sting, red bull are more dangerous than tea or coffee because of higher doses of caffeine.
8. A 16 year student died in USA because he consumed an energy drink (like sting and red bull), a soft drink and a cup of coffee within 2 hours time.
9. Caffeine in tea compels you to pass urine more frequently which can dehydrate you as well as over stress your kidneys.
10. Western countries have realized to contain or limit the daily intake of caffeine.
3 cup b ok hai don't worry
I want to take a chai but sir g apki video pta nhi kaha sy aghi h
Good one. Thanks
Thanks
Sir.......
Maybe he feels good but no everyone. My father left tea on Dr suggestions believe me he has been sick in different sickness. I told him start Tea atlest in morning, now Alhumdillha he's good.
One cup is good enough
Sir ...Wo khty hn na ...
Zndge wohi jeety hn.....❤️
Jo chae pity hn ... 😍
Ri8
So great
..
gunaho ka zindgi mai hona be hayai fahasi movies dkhna b ek nasha dusra gunah e kabira hy iss nashy ki misal b asy he hy
hmhy udas reh lyna chiye pr apny raab ko or nabi(s.a.w) ko amaL e badh kr k naraz nhe krna great explme sir.
Allah ap ki zindgi lambi kry Sir God bless you
Great sir Kamal 💯 true bless you sir thanks 👍
Brilliant sir God bless you mene smoking and drinking chor dee 6 months ago lekn kbhi kbar takleef hoti hai pr m pehle se khush hn ziada Allah behtr karega ..or bhi tbyt ko
Bohuut aala sir
Best solution to me is when u want to leave tea then start with drinking warm water and then make it habbit. believe me you will find it best not only for tea leaving but for digestive system also. stay healthy stay blessed
What a great logic we can also drink many cavas of different natural herbs 🌿. But your dp said you are still addictive 😉
Right Ab
سنہری شام ڈھلتے سائے ٹھنڈا نومبر اور
گرم گرم چائے
ہائے ہائے مزا آ جائے
correct
Very well described..so true
Good suggestion
I agreed Dr basically i can't live without tea because it gives me satisfaction. If i dont drink in a day believe me i feel something missing in my life such same as money and other things.
Hahaha same case is wid me... literally I can't stop drinking tea😅
چائے چھوڑ نے کی کوشش ہے لیکن بہت مشکل ہو رہی ہے
Best video hai 👍
Good advise. Gr8ful Sir.
What a great thought provoking lecture!
میں اکثر چائے پی کر سو جاتا ہوں۔ چائے نے کبھی بھی میری نیند نہیں اڑائی۔
Same here, I also don't take tea. It doesn't make you tea dependant, if you want to work for long hours.
1. Tea after meal can stop absorption of iron and certain vitamins in the body.
2. It is a major cause of iron deficiency in Children in Pakistan.
3. Tea causes acidity in stomach.
4. Caffeine in tea can stay in body for around 24 hours.
5. 2 mg of caffeine can reduce 2 hours of sleep. it may vary from person to person. Certain people taking too much tea or caffeine can develop caffeine insensitivity which hardly affects their sleep.
6. Consumption of tea can affect your sugar levels in the body because caffeine allows injection of more sugar in the blood stream.
7. Sting, red bull are more dangerous than tea or coffee because of higher doses of caffeine.
8. A 16 year student died in USA because he consumed an energy drink (like sting and red bull), a soft drink and a cup of coffee within 2 hours time.
9. Caffeine in tea compels you to pass urine more frequently which can dehydrate you as well as over stress your kidneys.
10. Western countries have realized to contain or limit the daily intake of caffeine.
Same
@@t4tomcruise Thanks for sharing valuable information about caffeine. I drink only two cups of tea daily.
Same 4 time day
Bilcul same here
Very beneficial advice
Ma lahore ma rehaish pazeer hon..chai boht peeti hon..neend boht zyada ati hai..raat ko max 10 bjy so jati hon .mashAllah
I was watching dis video while having my cup of tea
🤣
Me also
😀
Hahahha
i aslo has left tea for 1.5 years but from now i LEFT TEA AGAIN.... these are my last words...
Nic baty ha ap ke sir g
Thanks g