Were getting close to announce this year's jivayogalive Prize Winners. To become an active Subscriber so you don't miss your chance to WIN! Sign up here it's free Win yoga prize ▶️ smrt.to/sksubclick Happy Holidays Namaste
This was amazing. I have covid and thankfully towards the end of the struggle now with a dry cough and doing this yoga just completely clear my nose and i can inhale again! Thank u so much for sharing
Not a great flow when you are still sick. Coughing goes mostly hand in hand with at least some level of sinus congestion. Forward bending is hell then.
The first 10 seconds was okay but if you are sick this is not it, too fast of a flow and you expect us to flip upside down…ha nope! Sinus pressure affects balance so this was too much.
Were getting close to announce this year's jivayogalive Prize Winners. To become an active Subscriber so you don't miss your chance to WIN!
Sign up here it's free Win yoga prize ▶️ smrt.to/sksubclick
Happy Holidays Namaste
how did anyone manage this with head congestion?? Any bending forward of my head makes my head feel like exploding
I have to say that every part of me hurt before I did this session. I feel sooo much better and less general soreness. Thank you.🙏😇❤️
This was amazing. I have covid and thankfully towards the end of the struggle now with a dry cough and doing this yoga just completely clear my nose and i can inhale again! Thank u so much for sharing
Not a great flow when you are still sick. Coughing goes mostly hand in hand with at least some level of sinus congestion. Forward bending is hell then.
This is one of the few things that helped me after Covid, thank you
This is amazing! I immediately felt relief thank you ❤
Excellent thank you!
Thank you so much 😊
Is this exercise or asan applicable for older people as well as pace maker patient?
This helped me a lot 😊 Thank you ❤️
I loved that video, it helped me a lot.😊
This is called surya namaskar .... better if you update the title also like surya namaskar help in cold or flu...
True
Well not actually it has some more different moves
Can kids ( 8yr) do these exercises??????
The first 10 seconds was okay but if you are sick this is not it, too fast of a flow and you expect us to flip upside down…ha nope! Sinus pressure affects balance so this was too much.
I ain’t gonna stand on my head when I’m sick
You cray
Stop talking so much. Just put on back ground music and occasionally say a couple words