I have been on a 3 day Andy Galpin marathon watching W/O. Will my brain cells grow? I had to ask this because my wife says I am an idiot. Seriously, you're the best. Thank you.
Andy I love your contribution on this topic to us. I for one love the reasoning behind each exercise types and their impact on your body. Longer videos are always fun to watch, so I hope you do a video of the physiology where you are training fasted at a high intensity eg: Wingate Test, Fartlek etc.
DOCTOR G SQUAAAAAD 😎🤓 Thank you, doctor 👌 Already saw the rest of the videos, but this is a very good summary 💪 thanks for the knowledge gainz, doc! 👊💪
I will be very interested in "Speed Training Physiology" and how to get this super fast X type fibers good job. great info Dr Galpin in your videos anuy chance fore some speed topics?
Random thought bubble: You and Stephen Seiler in some kind of round table discussion, it would be interesting to see the two different worlds come together :)
Dr Galpin thanks for your video, and the podcast, keep the good work, can you please say if the minimun volume required depend on age, gender or another????(in strength and endurance)
I have been on a 3 day Andy Galpin marathon watching W/O. Will my brain cells grow? I had to ask this because my wife says I am an idiot. Seriously, you're the best. Thank you.
Andy I love your contribution on this topic to us. I for one love the reasoning behind each exercise types and their impact on your body. Longer videos are always fun to watch, so I hope you do a video of the physiology where you are training fasted at a high intensity eg: Wingate Test, Fartlek etc.
Would love, love, love to see the next one, endurance is one my weakest points and I would like to participate in competition in April. :)
DOCTOR G SQUAAAAAD 😎🤓
Thank you, doctor 👌 Already saw the rest of the videos, but this is a very good summary 💪 thanks for the knowledge gainz, doc! 👊💪
I will be very interested in "Speed Training Physiology" and how to get this super fast X type fibers
good job. great info Dr Galpin in your videos
anuy chance fore some speed topics?
100%
Awesome! Please more!
Andy is the GOAT
Thanks for this, awesome content!
The next videos are going to be dope
Freaking great man, keep em coming. thanks
Random thought bubble: You and Stephen Seiler in some kind of round table discussion, it would be interesting to see the two different worlds come together :)
Dr Galpin thanks for your video, and the podcast, keep the good work, can you please say if the minimun volume required depend on age, gender or another????(in strength and endurance)
Dang. Video has been out for a day and I still haven't watched it, shame on me! Thanks for the great content as always.
Nasty question: how do you categorise yoga (flow kind, 1h)?
Dear doctor how we may reduce ph.
Thank Lo
I've popped my intercostals before it hurts like crazy and makes it really hard to breath.
🙌❤️
First.