Bhai koi jarurat nhi hai vo obviously help krte hai lekin apko 5 se 10 lazar mahina kharcha karne ki koi jarurat nhi hai , maine ajtak protein nhi liya aur ap meri body dekh sakte ho ap meri diet ki video bhi check kar sakte ho My full day of eating | normal diet se body banao ua-cam.com/video/9yF61mrpgbQ/v-deo.html
Great video and very informative! Hope you feel better! Looking big man!
Thank you bro 👊
full power bro
Thank you brother 🙏🏻🙏🏻❤️❤️
Bhai body bananay kay liay protein kay dabay laina zaruri hota he kia. Ya natural protein se body ban jati he.
Bhai koi jarurat nhi hai vo obviously help krte hai lekin apko 5 se 10 lazar mahina kharcha karne ki koi jarurat nhi hai , maine ajtak protein nhi liya aur ap meri body dekh sakte ho ap meri diet ki video bhi check kar sakte ho
My full day of eating | normal diet se body banao
ua-cam.com/video/9yF61mrpgbQ/v-deo.html
Ap apne workout pe focus karo aur just patience rakho varna ap eggs , mungfli aur panner vagairah diet me add kr sakte ho 🙏🏻🙏🏻