మొలకలు తినే న్యూ టెక్నిక్ | Sprouts Eating Benefits 2020 | Molakalu | Dr Manthena Satyanarayana Raju

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 339

  • @chintaginjalaraja8593
    @chintaginjalaraja8593 4 роки тому +15

    NENU fast time chusanu sir amazing sir super chala bhaga chepparu

  • @chanduprince5557
    @chanduprince5557 4 роки тому +49

    Meeru Great andi Baabu...!!! Molakalu thinadam lo kuda 6 rojulaki 6 Verity lu Chepparu...!!! Sir Almost 3 Weeks nunchi Mee Food Follow authu Stomach Exersise lu Chesthunna...!!! Morning Molakalu, Afternun 2 or 3 Fulka lu, and Early Dinner Fruits Before 6.30 or Maximum 7.00 P M...!!! Naakunna Potta Motham Mayamai Poyindhi...!!! You r great Sir...!!! Thanking you Heartfully...!!!

  • @madeenasahebshaik9021
    @madeenasahebshaik9021 4 роки тому +9

    Really great sir..... సమాజం అంతా మారాలి అనే మీ సంకల్పం.

  • @saikumar-gw9od
    @saikumar-gw9od 4 роки тому +43

    రాజుగారు మీరు మాకోసం వచ్చిన దైవ దూత.🙏

  • @Rajeshkumar-ej8po
    @Rajeshkumar-ej8po 4 роки тому +28

    మీరు దేవుడు సార్.. 🙏🙏🙏

  • @srinivas5810
    @srinivas5810 4 роки тому +9

    Doctor garu chala simple ga cheparu....from last 12yrs to am eating sprouts...it is diamond diet...

  • @Anil-Simple
    @Anil-Simple 4 роки тому +12

    My morning breakfast this only (after seeing your videos). I changed my eating style. I won't stop this my entire life bcz I also liked it very much🕺🕺🕺

  • @srinivasarao6902
    @srinivasarao6902 Рік тому +1

    మొలకలు తినడానికి మంచి సలహా చెప్పారు థాంక్స్ సారు 🙏

  • @yellapuvijaya9174
    @yellapuvijaya9174 4 роки тому +32

    ఏమి చెప్పారు సార్ మీరు చెప్తుంటేనే నోరు ఊరుతుంది ఇప్పుడే తినాలి అనిపిస్తుంది థాంక్స్ సార్ 🙏🙏🙏🙏

  • @jaggubhai1076
    @jaggubhai1076 4 роки тому +3

    Sir Meeru intha vivarnga chepthunaru elanti swardam ledu. Maa arogyam kosam meeru chese service Hatsoff Sir, memu em chesi runam tiruchukovali sir🙏

  • @premmahi6562
    @premmahi6562 3 роки тому

    Meru maa aarogyam kosam puttina devudu Raju garu🙏meru cheppina prati vishayam ma family motham paatistuntam

  • @AshaKumari-sc1jg
    @AshaKumari-sc1jg 4 роки тому +3

    Thank you so much sir. I am following your diet and getting very good results

  • @FIGHTER130
    @FIGHTER130 4 роки тому +4

    I'm 21
    And im following his rules

  • @radhagannabottula6645
    @radhagannabottula6645 4 роки тому +2

    Thalachukontey yedaina cheyyochchu anadaniki eee video example sir super....

  • @kanakadurgapattem1211
    @kanakadurgapattem1211 4 роки тому +2

    Meru chepthunte,iam imagine combinations.🌿🦜iam getting laalajalam in my mouth automatically. Ur great sir. 🌿🍎Thank u.we will do it sir.

  • @noorigangavaram2421
    @noorigangavaram2421 Рік тому

    Super sir chala baga explain cheysaru thank you sir😊

  • @bhavanagangi9861
    @bhavanagangi9861 2 роки тому

    Meeru cheptuntene lalajalam vachestundi. Namaskaram guruvugaru

  • @peehupriyashok7690
    @peehupriyashok7690 4 роки тому +1

    Sir okka mata annaru kada mi health mi chethilo ani superrrrrrrr eppatlo yevvaru chepparu Ela .....🙏🙏🙏🙏🙏🙏

  • @rapireddiprasad2356
    @rapireddiprasad2356 4 роки тому

    Guruji..meeru varieties ni variety GA chepparu... superb

  • @karthikk6995
    @karthikk6995 2 роки тому

    Sir, I was taking protein food in the morning and evening...Sprouts in the morning and soaked Dry fruits of almond, walnuts in the evening....I got inflammation in my body so much ..visited doctor ...was diagnosed with high uric acid

  • @sahithiytfamily
    @sahithiytfamily 3 роки тому +2

    Thank you dad ❤

  • @teja_0269
    @teja_0269 9 місяців тому

    Idly dosalu pakkana petti sprouts 🌱 lagincha❤ nalo difference thelusthundhi 😊

  • @yashvolg2835
    @yashvolg2835 4 роки тому

    Rajugaru nenu hostel lo vuntanu mi videos chala baga follow avutu vunatnu sir, miru chepidi 1week 1day fasting cheyamataru but nenu 1mnth ki vuntunanu only hani water, and molakalu prathi roju thintunamu nenu ma friends, miru chepinatu banana bagudi dinilo thank you Raju garu

  • @gandhamrani7145
    @gandhamrani7145 4 роки тому +1

    Raju garu nenu daily titunanu chala bagunayi

  • @shobasettipalli2551
    @shobasettipalli2551 4 роки тому

    Sir mammalni Sunday kaadhu sir every second marchipomu sir mari chara vallu manushule kaadhu naa drushtilo meeru nijamgane devudu sir 🙏🙏🙏🙏🌹🌺🌷🌺🌷🌹

  • @hannybunny334
    @hannybunny334 4 роки тому +1

    Sir...meku🙏🙏🙏🍲chala manchi information

  • @srinivasandola1503
    @srinivasandola1503 4 роки тому +2

    Thank you very much sir 🌹🌹🙏

  • @neelimagunda7316
    @neelimagunda7316 Рік тому

    Meeru chala great guruvu garu,🙏

  • @krishnachaitanyadhulipudi1811
    @krishnachaitanyadhulipudi1811 4 роки тому +6

    Manthena garu periods important occasions unnapudu munde ravataniki tablets veskokunda m cheyyalo chepandi plz

  • @harshaswa
    @harshaswa 4 роки тому

    Sunday kuda mimmalni ekkada marchipotham raju garu
    Ultimate explanation sir..

  • @ramswarnapudi8131
    @ramswarnapudi8131 4 роки тому

    Chella manchi tips chepparu sir meeku Dhanyavadhalu 🙏

  • @lakshmanmalyala5129
    @lakshmanmalyala5129 4 роки тому +2

    Thank u so much sir
    What a what a what a doctor
    Nuv yeda vunte anney healthy

  • @RP-xv4wt
    @RP-xv4wt 10 місяців тому

    You can add spices, onions, greens carrots etc to be more palatable and improves nutrition

  • @sureshbabu1083
    @sureshbabu1083 4 роки тому

    Raju garu ibs problem rakuda sprouts tinatam video petagalarani I am big fan of you sir

  • @suneetham7143
    @suneetham7143 4 роки тому +2

    Very very thanks 🙏 for the excellent information....

  • @RK-dg6yy
    @RK-dg6yy 4 роки тому +1

    You are great sir..you are legend

  • @shravansrasshravan2048
    @shravansrasshravan2048 4 роки тому +3

    eye twitching and body twitching gurinchi cheppandi guruvu garu plz 🙏🙏🙏

  • @valisk9969
    @valisk9969 6 місяців тому

    Sir meeru ma devudu sir

  • @manthasivaprasad2034
    @manthasivaprasad2034 2 роки тому +1

    సార్...మీరు మా దేవుడు సార్

  • @krsayeesh
    @krsayeesh 4 роки тому +4

    I add a teaspoon of sesame seed powder too.
    It will be very good.
    Adds calcium too.

  • @sreeharigooty4603
    @sreeharigooty4603 4 роки тому +5

    Very Good . Good idea. Thank you.
    Just try with little water dip in to the water and eat.
    I am doing this.
    Very easy to eat.

    • @archanamani7725
      @archanamani7725 4 роки тому

      Hi dear brother naku udayam 1.pavu water tagalante kastanga vundhi mostion free ga avadamledhu

    • @kirankumarperimi1111
      @kirankumarperimi1111 4 роки тому

      Ila namala leni vaallu mixy patti tineyacha ante poshaka viluvalu alage vuntay kada ila cheyadam correct aithe ok but wrong aithe daani valla prb yento cheppandi

  • @palamallikharjun9113
    @palamallikharjun9113 4 роки тому +2

    Sir meruu Bharath rathna ki aruhulu, meru manishi roopam lo vunna devudu

  • @sindhupriyaa5718
    @sindhupriyaa5718 4 роки тому +1

    Plz make videos on ground nuts Sir

  • @dilipkalyani
    @dilipkalyani 4 роки тому +2

    coconut pieces / dry coconut pieces can be added, sir. I practice it.

  • @slmgs0022
    @slmgs0022 4 роки тому +10

    Sir
    ఆశ్రమం addres చెప్పండి, ఎలా ఆశ్రమం కీ రావాలి, ఎంత ఖర్చు అవుతుంది, ఎన్ని రోజులు ఉండాలి

    • @GoodHealthh
      @GoodHealthh  4 роки тому +1

      Please see video description contact number 🙏

    • @veeracharypinnam5707
      @veeracharypinnam5707 4 роки тому

      My diet morning ragi java after noon rice evening sprouts

  • @prasannakumarallam2363
    @prasannakumarallam2363 4 роки тому +1

    Namasthe sir, PANIC ATTACKS thaggataniki VEDIO cheyyamdi plz sir...🙏🙏🙏

  • @siddamsatyam5791
    @siddamsatyam5791 4 роки тому +5

    Sir meeremo molakalu vajramtho samanam ani antunnaru khadar Vali garemo molakalu varaniki okasari tinte saripotundani antunnaru atigatinte protein
    Adhikam ai kidney damage autundani antunnaru EDI nammali samadhanam cheppandi

  • @charithavani2783
    @charithavani2783 4 роки тому +1

    Sir , hats off t u for sharing variety sprouts eating combination s with us . Truly helpful .

  • @kssrikant7751
    @kssrikant7751 4 роки тому +4

    Namaskaram to Dr. Raju garu. I am 23. 1)Can I eat sprouts with raw vegetables?
    2) Can I eat sprouts as breakfast, lunch and dinner?
    Thanks sir for ur invaluable service.

  • @gumudalaSanand237
    @gumudalaSanand237 4 роки тому

    Meeru devullu sir thank you so much 🙏🙏

  • @maheshnagavelly2891
    @maheshnagavelly2891 4 роки тому

    Very nice information sir nenu Pratiroju Udayanne Mixed sprouts (10 rupees vi 2 packets) nd vaatiki konchem bellam mariyu oka banana small gaa cut chesi vesi mottam mix chesi breakfast ki baduluga 1 month nundi tintunna main ga laavu kaavalani sir alaaga tinochcha leda cheppandi sir please rply i?

  • @suharshini9213
    @suharshini9213 4 роки тому +4

    I'm eating sprouts with badham & jeddipappu.can I continue with that combination..

  • @arunsagar1167
    @arunsagar1167 4 роки тому

    Excellent and easy way to get in to stomach

  • @welcomeaishudanceworld7827
    @welcomeaishudanceworld7827 4 роки тому +2

    Excellent sir

  • @weathergenerator
    @weathergenerator 4 роки тому +1

    please suggest what to be consumed during lunch and dinner. Can we mix natural honey in sprouts.for improving taste.

  • @chandravenirajesh2835
    @chandravenirajesh2835 4 роки тому +2

    Thank you so much sir providing us with such invaluable information

  • @dcsreddy224
    @dcsreddy224 4 роки тому +1

    Danyavadalu guru ji

  • @shoba6014
    @shoba6014 2 роки тому

    Sweetcorn boil chesi add cheyala sir

  • @sureshundru5373
    @sureshundru5373 4 роки тому +2

    Sir excellent awesome taste

  • @bhanuchandar8714
    @bhanuchandar8714 4 роки тому +2

    Can we have preserved sprouts? I mean making sprouts in lumpsum and keeping in fridge. Please advise sir.

  • @VENKAT2070
    @VENKAT2070 4 роки тому +1

    Great Sir, Very happy to listen the new method of sprouts. Thank you very muck

  • @dsp2
    @dsp2 4 роки тому +3

    Tomorrow quantity cheppandi .sprouts yentha tinali according to age.

  • @ravikumar1985
    @ravikumar1985 4 роки тому +4

    Can we use salt with options 5 and 6? Seems not recommended but curious..

  • @tsrinivaschary8198
    @tsrinivaschary8198 8 місяців тому

    God has created the world but not explained any thing to us mantena sir is explaining us in my opinion sir is equal to god

  • @chatarlashravanthkumar1765
    @chatarlashravanthkumar1765 4 роки тому

    Emanna cheppinava sir....
    Super super super

  • @bhavaniankam6569
    @bhavaniankam6569 4 роки тому +1

    Sir naluka paguladam ela thaggalo cheppara pls

  • @vijjiocean
    @vijjiocean 4 роки тому

    Super sir thank you

  • @suvarnarani8294
    @suvarnarani8294 3 роки тому

    Meeru chala great sir

  • @Ani-c7k
    @Ani-c7k 4 роки тому

    Urine Baga uvtudhi water thagadam vala probables vasuthudha sir please chepadi

  • @kalyanmamidi1478
    @kalyanmamidi1478 2 роки тому

    Guru garu sprouts ki nimmakaya banana apple velluli kalipi thinocha

  • @lalithapaparaju8103
    @lalithapaparaju8103 4 роки тому

    Meeru cheppina sproutss mixturelo nimmakaya , pepper veyyaocha

  • @niharikakundur8584
    @niharikakundur8584 4 роки тому +2

    Can we mix Jaggery to the sprouts,sir..

  • @user-xd1pq3ot4p
    @user-xd1pq3ot4p 4 роки тому

    The best guide

  • @navyacellpoint7366
    @navyacellpoint7366 3 роки тому +1

    🙏namashkaramu ayyagaru pamarru Krishna dist ap allamsetti v rao apsrtc

  • @dreamvision-life
    @dreamvision-life 4 місяці тому

    Sprouts tinalekapothunnam... So jaggery honey kalupukovachaa

  • @chanduyadhandla7827
    @chanduyadhandla7827 Рік тому

    మొలకలను juice chesukovacha sir

  • @rajeshtalla9356
    @rajeshtalla9356 4 роки тому

    Super... 100%correct

  • @ketharajini532
    @ketharajini532 4 роки тому +1

    Miru super guruvu garu

  • @kirankumarperimi1111
    @kirankumarperimi1111 4 роки тому

    Raju gaaru ila namala leka poye vaallu juice chesukuni thageyacha,means mixy lo veste chatni laaga avtundi kada ala tinacha

  • @durgarani6346
    @durgarani6346 4 роки тому

    Thanks

  • @serrajkhan
    @serrajkhan 4 роки тому

    Super sir meru👍☝
    Sir aalgae Refrigerator gurunchi poortiga information eevvandi sir
    Aasalu Refrigerator lo VEGETABLE store cheyyach leda??
    REFRIGERATOR LO Fruits STORE CHEYYOCHA leda??
    Assalu REFRIGERATOR eeppdu yela use cheyyali?? Yeh yeh itoms STORE CHEYYATANNKI use cheyyali?? Chppandi sir
    Yendu karne vegetables ayyena Fruits ayyena REFRIGERATOR store cheste vaatilo unna vitamins A, B, E, mukkyanga cheppali ante Vitamin C kuda potundi ani UA-cam lone chusanu deniki solution cheeppandi sir Corona time lo vitamin C chaala important aani chepparu meri yela vastundi sir?? Refrigerator lo store cheste??
    refrigerator lo kakunda yekkuva rozulu vegetables fruits paadu kakunda nilva vunndali ante best technique kuda cheeppandi sir ..

  • @ramanjaneyuludevadla9997
    @ramanjaneyuludevadla9997 4 роки тому

    సార్ మొలకలు పొట్టు తీసి తేనెల పొట్టుతో సహా తినాలి చెప్పండి సార్ కొంచెం చెప్పండి సర్

  • @Infact_Discoveries
    @Infact_Discoveries 4 роки тому

    Super chepparu👌

  • @mahabunnisashaik4082
    @mahabunnisashaik4082 4 роки тому

    Pujya guruvulaku namaskaramulu🙏 kontamandi molakalu baga peddavayyaka curry cheskoni tintuntaru Kada..ye form lo sprouts tinte manchidi Pachiva Leka appudappudu curry kuda cheskoni tinamantara?we live in UK and ikkada mana vegetables chalaa takkuvaganu and Chala costly Ga untayi..so naku sprouts peddavi chesi curry cheyalane thought vachindi.daya chesi chepaagalaru🙏

  • @moulichandumouli137
    @moulichandumouli137 4 роки тому +1

    Sir how to preserve spourts for long time without refrigeration

  • @parvathidevi8856
    @parvathidevi8856 3 роки тому

    చాలా ఉపయుక్త కర మైన విషయాలు తెలిపి నారు, మొలకెత్తే వితననాల గురించి,
    కాని గాస్ ఏర్పడుతుంది ఏం చేయాలి తెలిపింది, ఎంత quantities తీసుకోవాలి, grams తెలిపేది

  • @akshatamaski1456
    @akshatamaski1456 3 роки тому

    How to reduce gastric problem sir?

  • @balaprasad92
    @balaprasad92 3 роки тому

    Love you soo much sir

  • @holybibleofficial4437
    @holybibleofficial4437 4 роки тому

    సార్ మీరు maa tv లో చెప్పిన రోగాలు రాని రుచులు Episodes upload cheyandi plz

    • @holybibleofficial4437
      @holybibleofficial4437 4 роки тому

      సార్ మీరు maa tv లో చెప్పిన రోగాలు రాని రుచులు Episodes upload cheyandi plz

  • @srimantirumala1729
    @srimantirumala1729 4 роки тому

    Good Information.sir🙏🙏

  • @banothmohanlal8971
    @banothmohanlal8971 4 роки тому +1

    Sir yenni gramulu tinalo cheppandi.

  • @deepaallada
    @deepaallada 4 роки тому

    Thank you so much Sir 🙏

  • @rajeeru4796
    @rajeeru4796 4 роки тому

    Mullackal low Pallu Pachi kobbari mukkalu kismis kanjur Pandu mukkalu mixing Chesi eating chahiye vacha sir

  • @mogantiyagaramachandra4334
    @mogantiyagaramachandra4334 2 роки тому

    sir sprouts ni boil kani stir fry Gani cheyoccha

  • @venugopalkorapati3090
    @venugopalkorapati3090 4 роки тому

    Guruvu garu molakallu roju onions mirchi mokkajonna ginjalu with lemon juice tho daily thinocha

  • @akshatamaski1456
    @akshatamaski1456 3 роки тому

    It's forming gas trouble and may be causes gastric problem. It's troubling to me and it's uncomfortable to me..

  • @amanoj6396
    @amanoj6396 4 роки тому

    Sir , molakalanu mixy lo vesukunte pindi authundhi kadha . Aa pindi ni thinavaccha...leka.. molakalane thinaala

  • @pericharlasai7242
    @pericharlasai7242 4 роки тому

    You are great sir

  • @rathnampanpatte7929
    @rathnampanpatte7929 4 роки тому +1

    Vegetable mukkalu vesukovaccha sir

  • @vishvitha3691
    @vishvitha3691 4 роки тому

    Sprouts lo jaggery vesukoni thinochaa sir....