Chuck, I know you said your not allowed to have golf clubs but have you tried this approach? (Probably have). A round of 9 holes is approximately 7000 steps the way I play. So it is a way to get more steps.
Good Morning. Chuck and Paige. The home improvements will be good. Nice walkabout. You did make me giggle at the things you say. I find editing relaxing. I can not help myself sometimes with some of the comments. 555. Nice walkabout and chat. Thank you for sharing. Have a great weekend.
Happy lunar new year!! I was born in a year of the wood dragon , my first grandchild will be born in the year of the wood dragon just like me!! May your year be full of prosperity and health!!!
I could never loose weight exercising. I used to swim 1 to 1.5 miles each workout with the Master's Swim team, and could never really taper doing that. Only by eating saner portions, and abstaining from sweet/fat treats did I ever trim down. I believe there are foods that help lower blood pressure. I just heard of one, but fail in it's remembrance. I know that Arugula dilates the vascular system, which alleviates blood pressure. Many natural products worth investigating for our diet. It is still very good for us to exercise our physical, and mental functions. Best to all you.
envy the nice wether its coold in norway for the time..all the best for you and family..thanks for your work with nice videos..and good luck with your housework
Adore Paige! Shes pure joy and happiness! Yeah I reckon one day a week you can let yourself relax and have those extra treats I find if I do that it’s more human! lol! 🌸 cheers guys! Great vlog!
what a beautiful video this health walk is very inspiring 👏 ❤️ 🙌 ✨️ with beautiful 😍 park and that river ❤️ near to it and the sabai sabai easy going workers volunteers sweeping all the faling leafs 🍃 weather very nice comfortable 😀 and beautiful paige the trooper shes such a great proud walker loved 😍 💙 ❤️ this video so much it's interesting how cowgum knows 🤔 the time he gets his/hers ride back home if I remember correctly his mom paiges aunt picks him up with the motorbike 🏍 with the basket 🧺 lolsss lolzzzzz ❤ that cowgum is so precious ❤
@notime2bsad Chuck I always was thinking that the lady that helps mafia your mother in law always cook 🍳 in the kitchen and the other one the short healthy cute one are maia's sisters paige's aunties I know that the mother of the young kids who's the owner of cowgum with her kids is living down the block and they have another dog like a frenchie bulldog short that's always tied up always want to jump and play with you I think you don't pet him cause you don't trust his saliva lol
Hey Chuck and Paige like you I do a minimum of 10k steps per day. I bought a treadmill to ensure thst if the weather is crap I can still get my steps in 😀
Hey guys, good to see you're having a crack at getting fit again, l feel your pain at 53😢 l lost 40kg over 2 years and feeling good again👍 So many options for your renovations. A little magnesium lap pool or big spa downstairs would be magic.
Cool fun vid as usual from Chuck & Page. Simple to lose weight don't eat breakfast and lift weights and do steps every day .I lost 15kg of fat and put on 5kg of muscle according to my watch. Anyone can do it you just have to want it. I'm 62. Retired and living in southern Thailand 🇹🇭 😊chock dee
Hi Chuck and Paige , I enjoyed the video walking in the park and loved the comment about the homeless people in San Francisco being sent to China for body parts lol. I to reached my heaviest 102 kg and at 61 struggle to lose weight. I am dieting now with next to zero exercise because I hate the cold wet weather here in the uk. I have lost 8kg in 23 days so far by drinking nothing but fizzy water and on average 1000 calories a day. I will keep it up until I get to my goal of 79kg. Excersize will start when the weather improves. Target is to play lots of golf this summer. You are my inspiration for losing weight with all the stuff you do. Unfortunately my Thai wife won't do any excersize at all if she could she would get a taxi to our car outside the house. Enjoy your trip to the States.
Hello Chuck and Paige. Nice vide once again! My friends wife gave me a bit of advice about losing weight (she’s a long time physical education teacher, who has a similar metabolism to Paige. She said, you can walk 10,000 steps and burn 750 calories. But if you cut the amount of food you eat in half you’ll not consume 1,000 or so calories from your diet. To lose weight you need to watch what you eat along with walking. I used to live in San Francisco (now live in Reno) but I still work there and the airport in Oakland is in a nice area of town and the hotels near to it are nice. Give yourself plenty of time when you leave from SFO, security and customs there leave a lot to be desired.
Yes she is correct. I have cut out a lot of calories out of my diet. Thank you for the insight and the Oakland airport. We have flown out of San Francisco at least two times now the flight to Thailand usually leaves around midnight so might be a little easier at that time. We always give ourselves at least 3 hours when traveling international, have a great day.
We can always go back home and be tracked in our own country too. Why would they go out of the way to look for you if they have no reason. As if they go out of there way to see what you are up to anyway.. Wish rules in other countries for non citizens were just not wide open..
Sorry what I have to say but it must be Sayed. Leaf blower are the biggest crap manhood invited, it’s unhealthy first for the operator eating all the dirt from the ground ( dog poop also ) and is catastrophic for the environment and the people around. Sorry again for the negative comment . I love your channel anyway 👍👍👍🇨🇭
20:00 People in the comments and on social media can be very bitter, and then really act the victim if you disagree with them. We've had agreements and disagreements in your video comments over the years, Chuck, and on occasion you've been pretty sharp, but I much prefer someone who says what they think/mean, as it's my manner too. I always say "if you don't want to hear the answer you want, then don't ask me..."! 🤣🤣🤣
Have you tried meditation Chukie. Being strong mentally and physically is good but getting internal piece in your body is also importent. Anyway good for bloodpressure.😉 gl.gl🙏
From where I see your situation Chuck you not only have a mother and father in law but a second mum and dad. Such an enviable position most would like to have. Respect can only be given not taken. All we've gotta do now is hang around a couple of years or so and see the development as it happens .. 555. Bushyboy Oz.
Thank you for watching and that screenshot was actually a video that showed she was getting a temporary tattoo. Her parents would definitely freak out.
Hello Chuck Loved this video You are looking good Keep up the good work So as a Canadian KGS to LBS is to multiply it by 2.2 to get Lbs Just to let you know Not being a smart ass Lol😂
Thank you very much for sharing take care great video All the best
Thanks Chuck and Paige for sharing your walking videos. I love the motivation you both have that helps me also to get up and get going.
Wonderful!
Paige is living her best life and always so happy and supportive of Chuck.
I do find the step count interesting, I guess many of us are struggling with our weight and fitness so good to share.
With the fit watches me and Paige can also do a competition, of course she always beats me because she can't sit still
@@notime2bsad I also do the same stuff. I find it interesting too.
Thanks for sharing think your remodel would be great having more room safe travels
Definitely!
Paige is setting a cracking pace on that walk around the park. Good for you. Do you not do your long cycle trips now?
Great show guy's! It was 60 degrees here in Michigan today. Bless you and your family and as alway's stay cool 😎 kind and generous.
Chuck, I know you said your not allowed to have golf clubs but have you tried this approach? (Probably have). A round of 9 holes is approximately 7000 steps the way I play. So it is a way to get more steps.
Good Morning. Chuck and Paige.
The home improvements will be good.
Nice walkabout. You did make me giggle at the things you say.
I find editing relaxing.
I can not help myself sometimes with some of the comments. 555.
Nice walkabout and chat.
Thank you for sharing.
Have a great weekend.
Thanks 👍
Happy lunar new year!!
I was born in a year of the wood dragon , my first grandchild will be born in the year of the wood dragon just like me!!
May your year be full of prosperity and health!!!
Hey Chuck thanks for taking us along for the walk. If I may ask what city are you going to in Florida? Safe travels.
Hi Chuck and Paige, another great video. Makes me eager to get back to see my wife. Hope you are well and stay safe. 🙏
Thanks 👍
Cheers guys
🙂
Thank you Chuck and Paige for the entertainment 👍🙂
I could never loose weight exercising. I used to swim 1 to 1.5 miles each workout with the Master's Swim team, and could never really taper doing that. Only by eating saner portions, and abstaining from sweet/fat treats did I ever trim down. I believe there are foods that help lower blood pressure. I just heard of one, but fail in it's remembrance. I know that Arugula dilates the vascular system, which alleviates blood pressure. Many natural products worth investigating for our diet. It is still very good for us to exercise our physical, and mental functions. Best to all you.
envy the nice wether its coold in norway for the time..all the best for you and family..thanks for your work with nice videos..and good luck with your housework
Many blessings from North Texas ❤
Thank you very much, hope you have a great day.
Adore Paige! Shes pure joy and happiness! Yeah I reckon one day a week you can let yourself relax and have those extra treats I find if I do that it’s more human! lol! 🌸 cheers guys! Great vlog!
Absolutely!!
what a beautiful video this health walk is very inspiring 👏 ❤️ 🙌 ✨️ with beautiful 😍 park and that river ❤️ near to it and the sabai sabai easy going workers volunteers sweeping all the faling leafs 🍃 weather very nice comfortable 😀 and beautiful paige the trooper shes such a great proud walker loved 😍 💙 ❤️ this video so much
it's interesting how cowgum knows 🤔 the time he gets his/hers ride back home if I remember correctly his mom paiges aunt picks him up with the motorbike 🏍 with the basket 🧺 lolsss lolzzzzz ❤ that cowgum is so precious ❤
No relation to the owner of the dog. family friends.
@notime2bsad Chuck I always was thinking that the lady that helps mafia your mother in law always cook 🍳 in the kitchen and the other one the short healthy cute one are maia's sisters paige's aunties I know that the mother of the young kids who's the owner of cowgum with her kids is living down the block and they have another dog like a frenchie bulldog short that's always tied up always want to jump and play with you I think you don't pet him cause you don't trust his saliva lol
yes now I know it's the paige's family friends husband & wife with kids boy girls cowgum just like relatives always celebrate 🍾 with paige's family.
Doggie awaiting his ride.
so cute
Hey Chuck and Paige like you I do a minimum of 10k steps per day.
I bought a treadmill to ensure thst if the weather is crap I can still get my steps in 😀
Hey guys, good to see you're having a crack at getting fit again, l feel your pain at 53😢 l lost 40kg over 2 years and feeling good again👍
So many options for your renovations. A little magnesium lap pool or big spa downstairs would be magic.
No we just ask questions, we are social 😂 You tell us and we ask! Thats why i like watching, dont take it to heart ♥
Hey Chuck, I was born and raised in Louisiana and I cook Cajun food
What happened with the back dr.?
Cool fun vid as usual from Chuck & Page. Simple to lose weight don't eat breakfast and lift weights and do steps every day .I lost 15kg of fat and put on 5kg of muscle according to my watch. Anyone can do it you just have to want it. I'm 62. Retired and living in southern Thailand 🇹🇭 😊chock dee
Have you thought about getting an adjustable work station. You can stand and edit videos.
I wish i had just one 10th of the energy Paige has lol hope you both are well stay safe
Thanks Dave hope all is well, page is a pocket rocket. It's hard to believe she's 47 years old.
Hi Chuck and Paige , I enjoyed the video walking in the park and loved the comment about the homeless people in San Francisco being sent to China for body parts lol. I to reached my heaviest 102 kg and at 61 struggle to lose weight. I am dieting now with next to zero exercise because I hate the cold wet weather here in the uk. I have lost 8kg in 23 days so far by drinking nothing but fizzy water and on average 1000 calories a day. I will keep it up until I get to my goal of 79kg. Excersize will start when the weather improves. Target is to play lots of golf this summer. You are my inspiration for losing weight with all the stuff you do. Unfortunately my Thai wife won't do any excersize at all if she could she would get a taxi to our car outside the house. Enjoy your trip to the States.
Hello Chuck and Paige. Nice vide once again! My friends wife gave me a bit of advice about losing weight (she’s a long time physical education teacher, who has a similar metabolism to Paige. She said, you can walk 10,000 steps and burn 750 calories. But if you cut the amount of food you eat in half you’ll not consume 1,000 or so calories from your diet. To lose weight you need to watch what you eat along with walking.
I used to live in San Francisco (now live in Reno) but I still work there and the airport in Oakland is in a nice area of town and the hotels near to it are nice. Give yourself plenty of time when you leave from SFO, security and customs there leave a lot to be desired.
Yes she is correct. I have cut out a lot of calories out of my diet. Thank you for the insight and the Oakland airport. We have flown out of San Francisco at least two times now the flight to Thailand usually leaves around midnight so might be a little easier at that time. We always give ourselves at least 3 hours when traveling international, have a great day.
TM 47 is annoying. They can track your cellphone anytime they want to find you.
We can always go back home and be tracked in our own country too. Why would they go out of the way to look for you if they have no reason. As if they go out of there way to see what you are up to anyway.. Wish rules in other countries for non citizens were just not wide open..
Big white granite looks better than small pieces of tiles.
Sorry what I have to say but it must be Sayed.
Leaf blower are the biggest crap manhood invited, it’s unhealthy first for the operator eating all the dirt from the ground ( dog poop also ) and is catastrophic for the environment and the people around.
Sorry again for the negative comment .
I love your channel anyway 👍👍👍🇨🇭
20:00 People in the comments and on social media can be very bitter, and then really act the victim if you disagree with them. We've had agreements and disagreements in your video comments over the years, Chuck, and on occasion you've been pretty sharp, but I much prefer someone who says what they think/mean, as it's my manner too. I always say "if you don't want to hear the answer you want, then don't ask me..."! 🤣🤣🤣
Hi Chuck, why dont you go on a fishing trip with your buddies from little America ?
Paw could sell to the workers there. A co-op ownership.
No Shop........
Like you Thailand is the best for me. The world is a mess and lousy leaders everywhere. We have to look after ourselves and smile everyday.
I live in Oakland, would be great to host you guys!
Have you tried meditation Chukie. Being strong mentally and physically is good but getting internal piece in your body is also importent. Anyway good for bloodpressure.😉 gl.gl🙏
From where I see your situation Chuck you not only have a mother and father in law but a second mum and dad. Such an enviable position most would like to have. Respect can only be given not taken. All we've gotta do now is hang around a couple of years or so and see the development as it happens .. 555. Bushyboy Oz.
Wow just like my wife she can truck way faster than me and I get left behind maybe cause she's 12years younger hahah.
You have to lower carbs to see a quick difference.
lower carbs and burn carbs......
Start an Carnivorediet and forget carbohydrate and sugar and salt
one diet fits all.........
Make sure you eat some alligator tail or alligator burgers when you get to louisiana
Boy, don’t I feel like a dummy. I thought that Paige really got a tattoo.
Thank you for watching and that screenshot was actually a video that showed she was getting a temporary tattoo. Her parents would definitely freak out.
Don't get why people are fascinated by steps! But thats ok!
Hello Chuck
Loved this video
You are looking good
Keep up the good work
So as a Canadian KGS to LBS
is to multiply it by 2.2 to get Lbs
Just to let you know
Not being a smart ass
Lol😂
Yes Thanks....
👍👍👍
Good morning Chuck and Paige 😎✌🏼
Good morning Mike I hope life is great for you.
ha ha homeless are back in San Franciso.they comeback wthin few weeks after APEC ended
Have our vets living in the streets!!!!🤬
nice camper. Salud.
Thanks for watching the camper was awesome
🐨🐨🦘🦘👍👍🦘🦘🐨🐨
Sure Mom doesnt want to see Dad?!!!
Better hurry up page is out pacing you
Maybe walls white
Put granite white in the new room you want to modify it will look nice white granite with slight grey in it
Like you Thailand is the best for me. The world is a mess and lousy leaders everywhere. We have to look after ourselves and smile everyday.