Sambo practice. Fundamental elements of grappler's warm up blotter, pendulum \ sambo academy

[@charlesgrace2611]

I fully appreciate the English dubbing. You didn't have to, you could have used closed-captioning, but speech is more efficient for my learning. Respect, please keep it up.

[@amirkazemi2517]

I am in a wheel chair now thanks to this video

[@nabilion1534]

Hahahha

[@ziapsp4167]

Good thing i was on the couch when i read your comment 😂
its grappling/ circus training.

[@rubywpn]

Those are very good trainig moves, we did those when training wrestling back in college like 12 years ago, good times.

[@paradhoax]

Thank you very much for this channel. It's a gold

[@IvanVasylchuk_silapartera]

I am very happy to share my experience with you😉

[@cesaralvesdemoraes3187]

Great job with the translation

[@IvanVasylchuk_silapartera]

Thank you very much!!!👍

[@naruclon]

Thank you very much. In our practices, we always practice the first 2 exercises. The last two, we do not realize it, we do not know about them, we will try to put them into practice.

[@IvanVasylchuk_silapartera]

Try it, and you must get it.

[@carpos]

very good movements. very good teaching. greetings from Tucumán Argentina

[@IvanVasylchuk_silapartera]

Hello to argentina🖐️

[@aldocesar3599]

Esos TRUCOS SON GENIALES !!!!

[@RigoStar1931]

This guy is the man

[@IvanVasylchuk_silapartera]

Thank you😉

[@austin917]

Excellent video, thanks for sharing.

[@andrewrichmond9832]

Ima fan of yours when im bored i practice these exercises

[@chivalrousjack]

😁 All the Fun.

[@TheTechPapi]

Thanks a lot for sharing. Will get to those last two!

[@canalldoPacheco]

Brasil aqui..Obrigado !!

[@husseinmohamed6298]

Thank you so much

[@instrutormarcelocachorrao2547]

Very good
Great moviments

[@joshuas6142]

Amazing

[@IvanVasylchuk_silapartera]

Thanks

[@carpos]

Thank you

[@Joseph-gq9us]

I really appreciate the translation 👍

[@RigoStar1931]

Great channel!!

[@abdelkrimkherbouche8703]

Big up ! from Algeria...

[@journeyCD]

awesome

[@mrfalconpuch123]

Man, just looking at that hurts the top of my head

[@IvanVasylchuk_silapartera]

Ivan knows what he is doing))

[@armbar3185]

Great!

[@IvanVasylchuk_silapartera]

Thanks👍

[@panosab]

Thank you !

[@igoramance2665]

Really helpfull thank you

[@IvanVasylchuk_silapartera]

not at all))))))

[@yacobmahmoud9797]

How many days a week should i do this drill in order to be the best?

[@ANGRYBEEDRILL]

Till the day u die

[@Jesus_Advocate41]

Appreciate the content. However I'm a bjj white belt in my 50's. Very risky to practice these safely.

[@victorramirezvillanueva638]

Genial....

[@ianchairul486]

And that is just basic?

[@carpos]

You could show workouts for children. Thank you

[@IvanVasylchuk_silapartera]

Thank you

[@khaledhadj22]

Nearly where are sambo fighter😃😃😁

[@yantobogo2331]

Yezz

[@skorwolf2719]

Is the voice vlad

[@tranthitonhu787]

Interesting but very hard.

[@IvanVasylchuk_silapartera]

No, not very hard, just gotta get used to these exercises

[@tranthitonhu787]

@@IvanVasylchuk_silapartera I wanna ask a question. How to break opponents balance when I am compettiting no gi competition?

[@harderheart]

For a man this size, he moves like a little kid. " wohh, that is simple" lol

[@lockeddownboxing9904]

Can you give the Russian names please

[@ИгорьАаьмьсьмьмьатсьаоаомопомо]

👍👍👍

[@IvanVasylchuk_silapartera]

Thanks👍

[@Leopar525]

If I do these my spine on the neck height is going to spike itself lol

[@ChrisTian-cb5my]

Aren't those the same as neck bridges?
Neck bridges are bad for your spine.

[@IvanVasylchuk_silapartera]

but what you will do in final match when you wanna be a champ? In my opinion - all for a win

[@ChrisTian-cb5my]

@@IvanVasylchuk_silaparteramy children wrestle and I'm more concerned with them not getting paralyzed from neck bridges sir, they do different kinds of neck strengthening exercises though because I agree it is an important muscle to train but I don't think the bridges are worth it in this day and age, too much information out there now but I appreciate the response and love your videos, God bless you and your family sir for your contributions to the sport.

[@carpos]

there is no possibility of cervical injuries

[@IvanVasylchuk_silapartera]

I am still intact and do not harm😁

[@buttonpusher3786]

Guarantee I hurt myself :)

[@carpos]

thanks for answering. regards

[@aslanvirkoladze1946]

ураааа

[@adelismilla8763]

ivan u should open patreon

[@sositv6930]

Is not easy than you think

[@Karrllson]

I don't think anyone should start Sambo at the age of 40. Gonna spend a lot of time in Physio.

[@alexandrstroudin8303]

Подпишусь для английского)

[@IvanVasylchuk_silapartera]

Будем вместе учить))

[@HassanAli-qn1uo]

I wear flip flops

[@ТеоретикНЕмногопрактик]

100

[@IvanVasylchuk_silapartera]

Thanks👍

[@aldocesar3599]

DIEZ PUNTOS*

[@user-wg4ot6ne8h]

Too much blabla, i disliked.

[@OldBadger1]

Thank you