Swami Sitaramananda on "Do not despair, life has a meaning" (part 1)

Swami Sitaramananda speaks about understanding the purpose of life from a yogic perspective at a satsang during the October 2016. We often take the emotions we have a react to them in a way that takes us further into darkness. We don't understand the opportunities that life presents to us to work towards truth and light. In this video, she explains how to approach the journey of life.
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[@marciahershkowitz1150]

Thank you for sharing this and providing constructive "measures" for peace. You made me laugh when you explained how "sometimes we push the speed and the break at the same time, blow up the engine, and come to the yoga farm!" It rings true when you discuss how one can move to the other side of the planet and say I've changed my life..but then the same thing happens! Our inner state creates the same situations! Spacing is so important.. too close, too far...for building relationships with people, with tasks, objects, holes in flutes, strings on guitars!