Mental Health Bar - Combating stress and low confidence - Phil Airson

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Phil Airson, confidence and stress coach, we talk about living in your happiness, finding your why and Phil's failed attempt to run off to the circus.
You can contact Phil through his website www.pmalifecoaching.com/​ -- Watch live at / thatchrispg