How to relieve stress when you're overwhelmed | Nina Nesdoly | TEDxHECMontréal

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 50

  • @TiaGraham
    @TiaGraham Рік тому +6

    What an incredible talk! Your stories were powerful, you feel your passion for helping people, and your 3 steps are easy to remember. My husband loved it to! SO proud of you!!!

  • @nun-chan9433
    @nun-chan9433 Рік тому +5

    I'm an intermediate English learner. At first, I heard/watch without captions, I could comprehend about 60%, next, with captions, I could comprehend almost of all.
    Thank you, Nina, for your affable/amiable lecture. I'm being moved with your comprehensible explanation, being abstract/incomprehensible the previous talker's lecture. I realized Lecture should be that with your three key, It would be the most essential/important for viewers to be comprehensible. I appreciate not only your lecture but also your talent of speech.

  • @manufacturinggreatness
    @manufacturinggreatness Рік тому +2

    An amazing talk, if you are currently stressed, or you want to prevent it! The 3 keys I am applying now, and sharing with others. Nina does an outstanding performance here to get you engaged. While I was watching, felt like she was talking to me! !!

  • @sdlfjlsdirnsfsi232qrlfn
    @sdlfjlsdirnsfsi232qrlfn Рік тому +2

    Mindblowing facts, Thank you so much for updating my perspective.

  • @vineethvino03
    @vineethvino03 Рік тому +5

    She genuinely channeled her stress onto that sheet of paper. Great points, and relatable content!

  • @orca21fernando
    @orca21fernando Рік тому +2

    I really loved this talk. It would be interesting if these could be incorporated into practice for healthcare staff as they are at the highest risk of burnout

  • @KatyaArt.Rus.1981
    @KatyaArt.Rus.1981 Рік тому +1

    I think It's necessery to take everythink easy for a relaxing attitude. Just such an approach.

  • @musthaqahammedk309
    @musthaqahammedk309 Рік тому +2

    So relatable

  • @joshuapitong899
    @joshuapitong899 Рік тому +1

    Thank you.❤️💯

  • @bukurie6861
    @bukurie6861 Рік тому +1

    Thank you for your❤ talk🌏

  • @perswayssickradiounearthly7408

    Thank you for an absolutely wonderful presentation! What you say resonates with me, 1000%!

  • @drumbum3.142
    @drumbum3.142 Рік тому +1

    Music..
    ... Different Genres.. ...Different Applications for Different Situations... Makes the World Go Around..

  • @BurroGirl
    @BurroGirl Рік тому +3

    Great talk thank you! Useful tips.

  • @manishjakhar3568
    @manishjakhar3568 Рік тому +1

    Please use "subtitles", our English is weak, love from India 😢😢😢😢

  • @aziemnurfebriansah3178
    @aziemnurfebriansah3178 Рік тому +1

    That advice only work in 1 time event stress, but not working in constant overwhelming job, like mine

  • @sanjibmuk1976
    @sanjibmuk1976 Рік тому +15

    Disciplined life is stress-free life.

  • @latenitetubing
    @latenitetubing Рік тому +5

    I wasn’t ready for the scribbling 😂

  • @AshantiRashad
    @AshantiRashad Рік тому +3

    This was very informative

  • @esthefanygordillo9369
    @esthefanygordillo9369 3 місяці тому

    What are the 3 keys?

  • @yukuhana
    @yukuhana Рік тому +1

    How about playing video games during break?

  • @RevDany23
    @RevDany23 Рік тому +2

    Do what you have to do and don't think about it. Boom, stress gone

  • @tabythajones3309
    @tabythajones3309 Рік тому +23

    Instructions unclear, my stress has increased my anxiety levels have skyrocketed and my family is now trying to have me spend the night at a place where they have grippy socks.

  • @rangupremium
    @rangupremium Рік тому

    So that is the reason why IT's have smoke zones, to increase productivity!

  • @Teqnyq
    @Teqnyq Рік тому +1

    Hello fellow procastinators! Time to chat with Chatgpt - whose with me! ☕️🗿

  • @Doggieworld3Show
    @Doggieworld3Show Рік тому

    Take a break. Seriously. Have a movie date, read a book, etc.

  • @someonelikehelp5353
    @someonelikehelp5353 Рік тому +4

    She is very nervous while talking i can hear her heart pounding

  • @sihembouaoud8226
    @sihembouaoud8226 Рік тому +2

    Even I quit my job but my life is still being stressful I don’t know why

  • @durgashankar31
    @durgashankar31 Рік тому +1

  • @themcgeefamily7514
    @themcgeefamily7514 Рік тому +2

    ❤ 💙

  • @neethueby9076
    @neethueby9076 Рік тому +7

    It's a Friday and I locked my home without keys I am standing outside with 2 children, it's 10 pm

    • @mr._joshi02
      @mr._joshi02 Рік тому +2

      Bro😭

    • @c.ronaldo2972
      @c.ronaldo2972 Рік тому +6

      Could be worse. Try to open it with a credit card 💳 or another plastic card. Hope you get in there soon 🙂

    • @LoveNLight1111
      @LoveNLight1111 Рік тому +4

      Praise God you have a home and kids to have this moment with. There is a silver lining. Breathe. It’s going to be okay ❤

    • @neethueby9076
      @neethueby9076 Рік тому +6

      Thank you all, we called a mechanic and opened the door, the whole apartment families were there to support us. Thank God 🙏

    • @Doggieworld3Show
      @Doggieworld3Show Рік тому

      Uhhh…yeh.

  • @MubashiraMQ
    @MubashiraMQ Рік тому

    If the Muslim Ummah wants to come out of the darkness and regain its lost status then the only possible way to achieve this status is to abolish shirk and its forms at all the levels. The message is clear in Muhammad Qasim's Dream for Muslim ummah. Imam Mahdi Muhammad Qasim Dreams

  • @obaidulhaque6453
    @obaidulhaque6453 Рік тому +1

    Party? No I don't believe that it reduce stress because many Party make noise that's increase boring 😴

  • @Mr.Zayaan.gaming
    @Mr.Zayaan.gaming Рік тому

    Where from are you?

  • @kennypool
    @kennypool Рік тому +14

    A blo job usually helps

  • @rafaelludicanti2
    @rafaelludicanti2 Рік тому +1

    Stress? Im fine thanks.

  • @zxloxtyytxolxz5022
    @zxloxtyytxolxz5022 Рік тому

    Rest your brain, just be still. Stop multiple working

  • @sbgtrev
    @sbgtrev Рік тому +1

    Somebody just post a TLDR already

  • @snargk
    @snargk Рік тому

    Blah blah

  • @LoveNLight1111
    @LoveNLight1111 Рік тому +4

    So relatable