Heat and Sun Safety

NREMT is here to help you beat the heat. This summer sizzler is on its way, but you can stay safe and keep those lifesaving efforts going strong. Here are some cool tips and tricks to keep you feeling your best during this scorcher, like:
💧 Hydrate Early & Often: Don't wait until you're thirsty! Sip water throughout your shift.
👕 Dress for Success: Wear summer or warm weather appropriate uniforms, where permitted.
🌳 Seek Shade & Cool Down: Take breaks in air-conditioned spaces or shaded areas whenever possible.
⚠️ Listen to Your Body: Watch for signs of heat exhaustion and heat stroke.
What are your favorite hacks for staying safe in the heat? Share your tips in the comments.