Powerful Active Labor Meditation | Built To Birth Affirmation Meditations | Hypnobirth
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- Опубліковано 25 сер 2024
- DOWNLOAD ALL 13 BUILT TO BIRTH AFFIRMATION MEDITATIONS HERE: www.builttobir...
GIVING BIRTH CAN BE A CALM + POSITIVE birth experience! But the key to this success is knowing how to get through active labor as well as the other stages of labor through proper breathing during labor, using birth affirmations, and birth meditation to help you guide your mind and body into total trust and relaxation. Whether you are trying to have a hypnobirth or not, these meditations will set you up for a positive birth experience.
Using hypnobirthing techniques and leading you through breathing through contractions in this affirmation meditation will help you with pain coping during active labor so your body knows how to help labor progress so you know how to have a calm birth.
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
#BuiltToBirth
Bridget we had a baby! Lol I ran into your vids during my third trimesters and they helped a lot. I was able to relax and sleep which was very different from my first pregnancy. Fast forward to my due date the baby was still not here. My Dr wanted to induce but there wasn’t a medical reason for it other than I was past due (1 day at that moment) I was so sad and terrified to get induced then went back home from my dr visit and sat there thinking of what I felt was right given the fact that there were no medical concerns. I called the dr back and cancelled induction... I’m taking too long, long story short I listed to your videos and 4 days after my due date it was go time. I went into the spare room by myself, played your videos and about 3 hrs later I was on my way to the hospital. Never had to get induced. Your videos got me into this “I got this” positive mentality and in my eyes I did a great job! Thanks so much for sharing your talent!!! Xoxo
It’s 2:30am in California and I’m going through these painful surges as we speak and these videos are a godsend. It’s difficult to stay positive during this time but mamas you got this, we got this!
I seriously don’t know what magic are in these videos but I was induced and my labor wasn’t progressing much. I started watching the videos around 10AM when I was 1CM and at 4PM at 10CM I had my baby!!
Going through painful contractions right now after induction at 40 weeks. I've been having panic attacks for the past 4 hours of labour and nothing calms me more than this. A thousand times THANK YOU 🙏
Oh waow , you got induce kind like early. If the mom and baby are ok , they provider can wait until 41 week.
I just want to say thank you for these videos, I gave birth unassisted at home last week. It was an accidental unassisted birth, ended up being just my husband and I, all I could think about when I got my surges was the whole breathing with a purpose from your video and also reminding myself that every contraction was bringing me closer to my baby. THANK YOU!!! I literally didn't know it was real labor because of how well I was managing my breathing and pain ❤️❤️❤️ all I could think was you and your videos I watched over and over
I listened to this on repeat during labor with my second and had a super positive unmedicated labor and delivery! Thank you for sharing these 💕
Dear Bridget, I delivered my son 3 days ago with this meditation. I would not handle it without you. Natural birth in the hospital, no epidural, 5 hours, 9 lbs 7 oz baby without a single stitch, quick recovery and discharge in 24 hours.
It was not easy but much harder with my first child because I had no idea what to do.
I think it’s the ability to relax pelvic floor muscles despite painful contractions ad well as breathing techniques you taught in your video. Thank you for your hard work.
Thank you Bridget! This meditation got me through what I find the most challenging part of labour: the car! I was doing well at home, bouncing on my birthing ball. But as soon as we got into the car for a 30-40min drive to the hospital, I started to feel I was loosing control, contractions got more intense and I wasn't focusing on my breath anymore. Then I played this video. I was able to breathe deeply through the contractions and relax again. My beautiful baby was born only 40min after I arrived at the hospital 😊🙏💙 Thanks for the amazing content, your channel is very informative and interesting xx
Just saved this to play during my labour. Am 30 weeks today and am aiming for a home birth in the Netherlands. Praying all goes well🙏🏻
i just did too, I'm home birthing in Australia any day now. Wishing you all the best 🌸
@@Jessicace same here... Good luck to you as well.
Hey me too. I am 30 weeks this week... Aiming for home birth too but in Poland. Hope all went well with yours.
My first birth was traumatic. I didn’t know what I was doing and didn’t prepare for the mindgame of birth as I thought I did. First birth, I did online Lamaze. Second birth, I used these meditation videos sporadically throughout my second trimester and then more consistently in my third. I aimed to meditate to 2 consecutive videos a night starting at about 32/33 weeks. During my birth, I was able to clear my fear using these same videos and other semantic tactics, eg lavender oil I smelled in calm moments at home. I listened to this as I was pushing my baby out! My birth went as well as it could have gone and I truly dedicate that to having had experience + training my brain with these videos.
I listened to these during my own home births and recommend them to women I assist in birth. Truly a Godsend! I have played these for women who are at the breaking point of transferring for pain/exhaustion/not believing in themselves, and these videos have been a major factor in successful home births. Your voice is calming and you are a gift! ❤
Oh my goodness... Found these a week before birth. Had a terrible first experience so tried to calm myself. I listened to this video 3 times during active labour and ending up having my baby with no pain relief about 3 hours after waters breaking! I wasn't even aware it was time to push and it started! Just wished I had listened to the next video for that bit 😂
This is perfect timing, I believe I am on early labor right now. Definitely listening to this.
How did it go ? X
Thank you! I just have birth to my daugther with this video on repeat. I cannot tell you the difference it made, it was the onpy one I could stand out of my birthing list.
It relaxed me so much that in my active labor i was almost asleep between contractions, and I could handle them much better while I had them.
Thank you!
Idk how I missed these last time around but I have never loved someone so much for these. I’m not sure if I will have any support during labor because of family being busy with dying relatives or going to a mandatory work convention hours away… my husband needs to watch my two year old since he actually cries anytime he sees my midwife which is hard because it might stop my labor if I know he is upset and I can’t help… I will be relying on these if I truly am alone in labor again emotionally!
I listened to this during my whole 38 hour labour on repeat. The midwife also really liked it and saw how much it helped me. Thank you, couldn't have done it without you.
Thankful for these amazing meditations! 🙏🏻
Thank you for this Bridget. Currently in active labour at 40 weeks full term!!!
I just had my son 3 days ago. Your birth affirmations were so helpful for keeping me focused and centered for my natural birth. Thank you!!!!
Thanks Bridget I am safe with my 5 days Daughter your videos and mediation helped me alotttt during pregnancy and labor .. Love you .. you are doing great and A huge blessing for all of us ❤️
Thank you Bridget for your sweet gentle soul!:) May God bless you!
I went into labor 3 weeks ago. Listened to this during my most difficult phase of labor. I had a beautiful labor and delivery, unmedicated which was my goal! Thanks for being so helpful!
This is truly a BIG HELP bridget. You’re a blessing ♥️
Ran into your videos as we desperately looked for birthing meditations in the middle of labor. Thank you!!! They helped so much!! Excited to see our baby
I am so emotional! These affirmations are soulful. I’m looking forward to using it for my birth of my son.😪
Hi Bridget I came across your videos the powerful induce labor one listened to it twice a week over my due date and was going up to hospital on Sunday the 29th may 2022 for a pre op for section on Monday morning so after listening to that first video twice went to bed my waters broke at 3am didn't get pain untill 5 so then listened to this one I got to hospital at 7:30 was already 7cm replayed this the whole way through my birth with gas and air and had a beautiful baby girl Lucy it was very calm even after my midwife said to me have you done hypnobirth before I says no to be honest I didn't believe it would work but my birth was so smooth I felt my baby working so much with me it was so calm and relaxing so a massive thank you and I'd recommend to anyone this does really work magical so it was thank you again so so much
I am so gonna be using this when I will be in labor. Thank you!!
Love love love. I ll be using it . My due date is in Arpil 25th
Would you recommend practicing these meditations before birth? I haven’t taken any hypnobirthing classes so want to know how to best use these types of tools.
*adds to push playlist
I’ve loved these videos! Would you add number 5 and 9 to the meditation playlist too? They are missing.
Thanks for letting me know. They are up now!
5:53 with new contraction
9:00 too
Very inspired by your videos. Thank you for the upload. This is so inspiring and I would love to learn how to get started in a career field like this, any suggestions/recommendations where to start?
Hi Bridget,I am preparing for vbac,in which week I can start these affirmations? please give reply.