Nofap. 3 Major Advantages on Brain.

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  • Опубліковано 30 вер 2024

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  • @contenthub4307
    @contenthub4307 Рік тому +177

    Top 3 keystone habits
    1. Exercise
    2. reading
    3. Meditation

  • @viratjadhav4888
    @viratjadhav4888 2 роки тому +23

    one of the most important topics you discussed here thanks for that it will help lot of people who going through panic tense❤

  • @xoxo_vxnz
    @xoxo_vxnz Рік тому

    this video changed so many people life mine too i wanna thank you so much

  • @alonelife3829
    @alonelife3829 2 роки тому

    Thank you Bhaiya. full support

  • @vijayarchitect
    @vijayarchitect 4 місяці тому

    No fap ka sabse bada advantage hai you can sacrifice short pleasure it dont bother . Jaise mujhe choti duri jaane ke liye paidaal hi nikal jaata hu pehle bike ke bina jaata nahi tha. Lift ki jagah seedhi use kar leta hu 3-4 floor ke liye . Jo ek bada badlaaw laate hai thinking mai

  • @girishrathod9180
    @girishrathod9180 Рік тому +12

    Bhai bholenath or Sri krishna jese Bhagwan ki bhakti me man lagao sari bhuri aadte bhul jaoge mene ese hi sab kuch choda hare krishna hare ram

  • @naveendahiya2574
    @naveendahiya2574 2 роки тому +501

    Really a great and well topic for discussion for youth success

  • @yourg.k6852
    @yourg.k6852 2 роки тому +261

    Nofap ke upar aur video banaye

    • @Sumanjzjz1234
      @Sumanjzjz1234 7 місяців тому +5

      Ye no fab ka hi video h .beta

    • @Your_wise_friend
      @Your_wise_friend 6 місяців тому

      Bhai kitni videos lagengi tumhe convince krne me ki muth matt maaro

  • @mohammedfaiyazshaikh8605
    @mohammedfaiyazshaikh8605 2 роки тому +363

    How to practice No FAP according to me.
    1. Find just one strong reason to stop Fapping.
    2. Strong Determination
    3. Find influencing points which influences FAP in ur life and Remove from ur routine. (adult content)
    4. Just Focus on the first month of your journey.
    5. Keep busy yourself with some good habits(reading, exercise).
    6. Believe for ur great future.
    .
    .
    Good luck for ur No
    FAP Journey.👍

    • @manishchandrakar2722
      @manishchandrakar2722 2 роки тому +3

      Yes I start from today

    • @shivam12382
      @shivam12382 2 роки тому +7

      And decrease junk food ho sake toh avoid because ye body mai utejna utpan hota hai nightfall bhi ho sakta hai

    • @brahmacharya3263
      @brahmacharya3263 Рік тому +4

      That's Is Brahmacharya ❤️

    • @MuhammadAbdullah-hn2fp
      @MuhammadAbdullah-hn2fp Рік тому +5

      I Start Nofap
      Today 26 January
      I hope This Year i will not be relapsed
      I believed myself

    • @awara_ajnavi
      @awara_ajnavi Рік тому

      ​@@manishchandrakar2722how r u now?

  • @surajavhad5401
    @surajavhad5401 2 роки тому +284

    Nofap isn't easy it's the hardest practice to follow but if you are practising nofap and you relapsed you will feel more guilt and depression and you will be stuck in this loop. Instead of this, I think you should only focus on your goal in life so that you will not get time to do unnecessary things our ultimate target should be our goal.

    • @swarajpri9994
      @swarajpri9994 2 роки тому +9

      200 percent agree 👍👍👍

    • @fonikgaming1217
      @fonikgaming1217 2 роки тому +8

      10000000% agreeee

    • @_mayank.khatri
      @_mayank.khatri 2 роки тому +12

      You may be a little right but to avoid relapse guilt you can decide to do it occasionally like once a month. This way you will not feel guilty and not have regret later. Trust me i have practiced the same

    • @swapnil2444
      @swapnil2444 2 роки тому +4

      @@_mayank.khatri how can we decide to do it occasionally..😂 now one month is over let's do fap ,this will not work ,whenever you decide to do no fap you should be aware of your emotion because when craving occurs it has high intensity you have to give another direction to your emotion immediately otherwise your mind will say let's do it this time only and then so on.

    • @_mayank.khatri
      @_mayank.khatri 2 роки тому +2

      @@swapnil2444 I fully agree that whenever cravings occur, they have high intensity, So you must have a strong reason to quit and channelise that energy. But for those who have an addiction, they can't suddenly boycott it completely. So they have to do it in a gap time and increase that over time

  • @bali425
    @bali425 Рік тому +3

    Bhai maine 1saal tak nofap Kara, kuchh farak nahi laga merko to?
    Sutiya mat banao logo ko..

  • @arunsen4423
    @arunsen4423 2 роки тому +501

    I have been practicing nofap since two years, failed several times and one thing which helped me a lot is meditation. Specifically mantra meditation, chant "Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Ram Hare Ram Ram Ram Hare Hare" 108 times. You can chant any other mantra too but I think this is the best. You don't have to count days as long as you are busy with your goals. Have a higher purpose in life and these things will not affect you.
    Hare Krishna 🙏
    NOTE: Chant loudly, you will feel energetic.

    • @prat911k
      @prat911k 2 роки тому +8

      Thnks I need it the most

    • @motivationoflife5053
      @motivationoflife5053 2 роки тому +6

      Hare krishna🙏

    • @IronClaw1998
      @IronClaw1998 2 роки тому +7

      I was going good but yesterday i break my nofab 😓

    • @Champ2Pro
      @Champ2Pro 2 роки тому +8

      Hare Krishna ❣️😊

    • @newgrowingman1191
      @newgrowingman1191 2 роки тому +1

      Kya hua bot army comment hi delete kar diya kya
      Just that mera full fledge comment ko delete kar diya matlab koi bot dekh rha he ya tumne khud hi delete kar diya

  • @rahulgoyal4812
    @rahulgoyal4812 2 роки тому +8

    Bhai main 15 saal ka hu aur mene 43 days complete 😈 kiye hai

    • @true6790
      @true6790 Рік тому +3

      tera Umar main main in Sab k bare jnta bhi nhi tha !

  • @abhinnachandra9515
    @abhinnachandra9515 2 роки тому +54

    I had gone through a several videos but this gave me a right direction.

  • @Abdul_wahab_kagzi
    @Abdul_wahab_kagzi 9 місяців тому +21

    Finally nofap ka 1 month complete ✅💯😊

  • @incgamer7378
    @incgamer7378 2 роки тому +35

    I am controlling =2 years and i like feel now Good , energetic,and motivated,🥰🥰

  • @misbahchaudhry7331
    @misbahchaudhry7331 2 роки тому +18

    It's my 22nd day of NoFap Challenge 😍

    • @mrvictor4028
      @mrvictor4028 2 роки тому +2

      Hopaya kya 22 din tk

    • @misbahchaudhry7331
      @misbahchaudhry7331 2 роки тому +6

      @@mrvictor4028 now it's 49th Successful Day🤩
      Alhamdulillah

  • @abhi_abhi6758
    @abhi_abhi6758 2 роки тому +18

    Day 780+ SR ... No more being weak. No more. ❣🇮🇳☮

  • @chesslovers618
    @chesslovers618 2 роки тому +42

    "Create new identity" kya jabardast vichar hai 🙏🙏💟💟

  • @Sunshine_Soul02
    @Sunshine_Soul02 2 роки тому +28

    Thankyou thankyou thankyou for this video... 😇 Your explanation was the best.
    I am on no fap journey 70+ days
    Feelings confidence,
    Focused
    Energetic
    And no negetive thoughts about woman walking on the street 😇✨
    How i over came this 13years of addiction?
    Ans: 10 days vipashana meditation (no mobile no talking with family member) only meditation ( search vipashana meditation)
    After 10 days daily morning 30 minute meditation and 30 minute bk Shivani positive video.
    I cleared all sexual thought using eft technique and hoponopono prayer, before sleep red Tara and green Tara mantra.
    Positive affirmations are must.
    It wasn't easy but I have done it, trust me you will be the best version of yourself with a charming personality ✨😇❤️

    • @AmanSingh-ht6qt
      @AmanSingh-ht6qt 2 роки тому

      Bro can u help me..? Please reply

    • @jitendranetam3336
      @jitendranetam3336 2 роки тому

      I'm doing no fap challange
      78 days complete 🙏🙏

    • @Sunshine_Soul02
      @Sunshine_Soul02 2 роки тому

      @@AmanSingh-ht6qt follow everything that I have written.

  • @maheshbharasagar8852
    @maheshbharasagar8852 2 роки тому +210

    My experience of nofap :
    1. Urge bahut hota hai aur use overcome krne k baad bahut light aur energetic feel hota hai
    2. Kaam krne me zyada maza ane lgta hai, chhoti chhoti cheeze achi lgne lgti hain.
    3. Compliments milne lg gye the bahut. Mera look bhi better ho gya
    4. Shuru shuru me anger aur intense feeling hoti hai
    5. Meditation aur workout badhiya se hota hai.

    • @Prince-ps7hv
      @Prince-ps7hv 2 роки тому +1

      Aapko nofab karne ke kitna time lga

    • @premchandwani24
      @premchandwani24 2 роки тому +22

      Absolutely right
      It's been 16 months and 20 days I'm on my nofap journey
      I remember the days and months because I've started exactly on 1st jan 2021
      But I advise you to not to count days in beginning

    • @shankarjadhav984
      @shankarjadhav984 2 роки тому +5

      @@premchandwani24 Aisa karke kya ukhad liye aapne....koi bahut bada teer mara hai kya....Sorry for my harsh words...love you Bhai ❤️❤️❤️

    • @maheshbharasagar8852
      @maheshbharasagar8852 2 роки тому +5

      @@Prince-ps7hv 2021 me start kiya tha after lockdown. Still on journey

    • @Prince-ps7hv
      @Prince-ps7hv 2 роки тому +2

      @@maheshbharasagar8852 ok

  • @1percent44
    @1percent44 2 роки тому +39

    Even Swami Vivekananda said that
    Who observes strict brahmacharya for 12 years
    They too can increase their brain efficiency exponentialy
    As Swami Vivekananda's memory was

    • @thebisht007
      @thebisht007 2 роки тому +4

      and will get photographic memory

    • @सत्यसंवाहक
      @सत्यसंवाहक 2 роки тому +4

      100 % true bro, this is the power of Brahmacharya

    • @tejas500
      @tejas500 2 роки тому +6

      This is said by Swami vivekanda's guru Ramakrishna paramhansa

  • @gajananshreepad7889
    @gajananshreepad7889 2 роки тому +30

    NoFap really makes your life better. I observed it on myself and it really helped me a lot. It gave amazing result.

  • @bearnose1437
    @bearnose1437 2 роки тому +147

    Nowadays our youth is swallowed by all this and these bad habits only bring anxiety, depression and stress. Thank you HJ for bringing such type of topics for discussion....❤️👍

  • @virajrana3808
    @virajrana3808 2 роки тому +19

    All time great information 🕉️🙏❤️🔥

  • @sahilbishnoi5841
    @sahilbishnoi5841 2 роки тому +73

    Nofap is a little part of Brahmacharya....
    Jai Sanatani🙏🔥🔥🔥🔥

    • @सत्यसंवाहक
      @सत्यसंवाहक 2 роки тому +9

      no fap is just a bucket of elixir. BRAHMACHARYA is an ocean of ELixir. Jai Shri Ram

    • @SpartanWorld
      @SpartanWorld 2 роки тому +1

      Brahmacharya is a copy of NO FAP I am Dalit and Always believe in f*ck bra*manis*m
      JAI BHIM.

  • @sachinmehta2340
    @sachinmehta2340 2 роки тому +2

    Chat hare Krishna and leave porn addiction

  • @sreekumarunnithan2513
    @sreekumarunnithan2513 2 роки тому +46

    I was struggling with no fap, 7+ days a week. Severe depression and procasticantion. Now i hv reduced it to 4 to 3 to 2 now once a week. N i must say i started feeling good about myself . Go out , read, eat travel once a month to a place even it is a temple whatever makes you want to do. Dont wait for friends to come , they maybe stuck on something , you want to go just go. My journey started last year. I encourage you guys to enjoy life , there are lot better things than fapping. May you have a happy life. Enjoy.

    • @sreekumarunnithan2513
      @sreekumarunnithan2513 2 роки тому +1

      so it's now 2 times a month. I can concentrate better, still going strong

    • @sreekumarunnithan2513
      @sreekumarunnithan2513 2 роки тому +1

      Now once a month, n i felt awesome, im finishing my tasks which is motivating me to do better

    • @Himricks
      @Himricks 2 роки тому +1

      @@sreekumarunnithan2513 keep going buddy ❤️

    • @sreekumarunnithan2513
      @sreekumarunnithan2513 Рік тому +1

      @@RItik-ql8ds life is taking joyful turns, increased concentration, staying happy most of the time.

  • @vikaskaswan-topic8692
    @vikaskaswan-topic8692 2 роки тому +55

    Well done bro 👍
    We need these type of discussions in this era of weak men .

  • @arshuofficialbiomentorescomman

    Aj ek comment karke jara hu
    After 90 days reply karunga isi comment box me akar

  • @SushantKasabe0018
    @SushantKasabe0018 2 роки тому +16

    Make more videos on miyamoto musashi. How to live without any desire and how to focus on one commitment / goal

  • @Arun_Patel_16
    @Arun_Patel_16 2 роки тому +19

    The only way to overcome this habbit is Positive Affirmations + Action! I have completed almost 10 months!

    • @chetanchhangani9377
      @chetanchhangani9377 2 роки тому +1

      what are your affirmation can you share some?

    • @Arun_Patel_16
      @Arun_Patel_16 2 роки тому

      @@chetanchhangani9377 Affirmation should be dependend on your current situation I would recommend you please watch all the affirmation videos of Sandeep Maheshwari and porn addiction videos series by Hum Jeetenge then make your positive affirmation according to the problem

  • @anirudhlamba7473
    @anirudhlamba7473 Рік тому +13

    Well to be honest, I tried it for just 28 days, and REALLY results were amazing. You'll not believe if you haven't done this before. The rate of changes in nofaping process have absolutely steeper slope. Try it and see thing coming into ur hands. You'll feel highly ENERGETIC. 💪

  • @Ipl_shorts_06
    @Ipl_shorts_06 Рік тому +2

    Journey start 30/09/23
    Please pinned my msg I will come again this comment session after completing one year and then I will share my experiences of celibacy 🙏

  • @ankitmeghwal4673
    @ankitmeghwal4673 2 роки тому +5

    Sir please connect with Sandeep sir's session of meeting favourite UA-camr please sir

  • @rushikeshtribhuwan6204
    @rushikeshtribhuwan6204 2 роки тому +2

    To ye doctors jo phaltu mein videos banate hain isse kuch nahi hota. Normal hain n all. Vo sab pagal bana rahe hain hame. Hilaya nahi to log supplements aur doctor ki visits kaise karenge. 😂

  • @Yergan2912
    @Yergan2912 2 роки тому +117

    For topic like NOFAP , one video is not enough.Make a series of it just like you've made series Work Ethics...And cover everything related to NOFAP like it's benefits,timeline,female attraction etc...Plzzz it's a huge request from all of us😊

    • @sta982
      @sta982 Рік тому +1

      Yes

    • @atheist615
      @atheist615 10 місяців тому

      All this is just myth.
      For a good brain you need to read, have knowledge, good experience in whatever you do and having alertness.
      For a good body you have to work out, do exercise, dieting is the key.
      And regarding masturbating anything excessive have a side effect thats it.
      Its nothing that if yoh do no fap yoi gonna become a super man and the best its all bull shit.
      Masterbate every day and you get a 1 lakh rupee lottery and you will become happy.
      Don't masterbate 365 days and you get some bad news and you will end up in depression. Thats all common emotions. Pain is meant to be felt, happiness is meant to be felt.
      Im that sense old people dont masterbate in that case they should be the most active people.
      Regarding brains the brains need exercise as well and thats by reading, remembering, learning.. For example remember someone phone number, do some maths calculations, memorise a song or a religious passage prayer etc thats like a exercise to your brains.
      Nofap will give you nothing. Yeah but don't even do it excessive.
      Last i would say do regular exercise, eat limited, fast a week at least, stay involved in spiritual life, do some running, play sports if possible, even do some brain exercise the way i mentioned.
      Thats all the key factor for the body.

  • @vinayakkabadi5641
    @vinayakkabadi5641 Рік тому +2

    32th day but still I'm depressed I think..because I can't concentrate
    Or focus clearly.. y?

  • @umalokam7995
    @umalokam7995 2 роки тому +18

    Sir my humble REQUEST make a video on Nikhat Zareen. She won a gold medal in world boxing championship...

  • @thetruth1679
    @thetruth1679 2 роки тому +2

    Is september 3 Sal hone wale hai bhai mujhe 11 Sal se addition tha pr ab kuchh v nhi hai mai zindagi bhar nofap kr sckta hu

  • @chinmayjain9705
    @chinmayjain9705 Рік тому +9

    I'm trying to go beyond 3 weeks.
    It is difficult to control in the 4th week. My willpower and my promise to myself will allow me to do so.
    Sleeping at the right time helps me a lot till now. I hope I can quit my bad habit.

  • @Piyush-i8y
    @Piyush-i8y Рік тому +2

    Hm to nightfall ke problem se pareshan hai

  • @Super01chetan
    @Super01chetan 2 роки тому +75

    Following this for past 2 yr , all the facts given in video I have experienced it , my friend rediculed me , but I know the difference of before and after ! Lost 25 kg, quitting smoking is easier , looking 5 yrs younger ! Thanks to no gap !

    • @sjjdjdiejxndjiddjndj
      @sjjdjdiejxndjiddjndj 2 роки тому

      Bhai mujhe hafte me 2 baar nightfall hota hai apke pass koi solution hai ?

    • @Super01chetan
      @Super01chetan 2 роки тому

      @@sjjdjdiejxndjiddjndj don't watch p०₹n !

    • @singh_05200
      @singh_05200 Рік тому +1

      meditation ko aap ek aisa nuska, medicine keh sakte hai jo bade se bade mental Or yaha tak ki physical disease ko khatam kar skta hai , isse karne ka tarika-- aap apne isht devta ka dhyan karein or Om ya phir koi bhi mantra ka jaap karein 🙏

    • @FitMinds228
      @FitMinds228 Рік тому

      ​@@sjjdjdiejxndjiddjndjsonay se 2 gantay pehle khna khao
      Aur phone ko dur kro
      Aur sone se pehle nahalo

  • @Rohit-tu6pe
    @Rohit-tu6pe 2 роки тому +17

    Sir, kindly make a part 2 of it and elaborate about urge surfing 🙏🙏

  • @developerawdhesh7775
    @developerawdhesh7775 2 роки тому +54

    I am on 150 Days Challenge for NOFAB
    and and and this is my 136 Days completed today
    I am much much better now so much confident, positive energetic , healthy life style, and happiness mentally
    this is my real experience currently. when I started first month was really little to me hard to get rid out of it for me but now I am here.

  • @utkarshsoni9641
    @utkarshsoni9641 Рік тому +6

    I have been practicing NOFAP for 5 years. Trust me, this feeling is beyond imagination.

  • @सत्यसंवाहक
    @सत्यसंवाहक 2 роки тому +3

    RIP those who say Masturbat*on is normal.... innocent logo ko misguide karne walo tumhara propaganda nhi chalega. Brahmacharya hi jeevan hai

  • @hitech1742
    @hitech1742 2 роки тому +16

    Here is the person who gives solutions for our problems and they always work. Thanks bhaiya ❤️❤️❤️may God fulfill ur desires 🙏🙏

  • @nooh9640
    @nooh9640 2 роки тому +21

    Make a series on this topic. Most of the youngsters are suffering from this, & nobody talks about it. We would love it?

  • @prashantbitcoin486
    @prashantbitcoin486 2 роки тому +7

    simple way to deaddict is dont stop fap at once instead reduce reduce reduce and stop. it worked for me.

  • @AJAYYADAV-wd4yj
    @AJAYYADAV-wd4yj 2 роки тому +13

    On this whole you tube this channel is the most valuable and appreciable 🙏🏻🙏🏻 Heartily regards to you and thank you for continuously lightning us

  • @ujjwalnamdev148
    @ujjwalnamdev148 2 роки тому +8

    Yes it impacts only 25 days i feel that quality

  • @potassium_cyanide_boy8515
    @potassium_cyanide_boy8515 2 роки тому +262

    I Relapsed after 90+ days in April and just after that i started again my new journey. Now i am on day 31.
    NoFap ne meri Zindagi badal di 😊😊

    • @anillrathva99
      @anillrathva99 2 роки тому +4

      Relapse mean nightfall?

    • @potassium_cyanide_boy8515
      @potassium_cyanide_boy8515 2 роки тому +17

      @@anillrathva99 no
      Unconscious Nightfall is not considered as Relapse. Only Masturbation or Nightfall after Edging is considered as Relapse.

    • @seventhuser904
      @seventhuser904 2 роки тому +5

      keep going brother. I'll advise you to watch videos of Mens Lifestyle coaches like Courtney Ryan, Apollonia ponti, will boost your confidence and help realising your self value and how to improve yourself.

    • @chinzy83
      @chinzy83 2 роки тому +8

      Ravijot, don't think of relapse after "how many days.
      Change it to % of "last 100 days"
      Also you can use positive mental suggestions saying/meaning
      "This is normal me. I stay away from rao and porn."
      Use positive statements.

    • @chinzy83
      @chinzy83 2 роки тому +3

      @@potassium_cyanide_boy8515 To my limited understanding, even thoughts of Porn or fapping should be covered in relapse. After all it starts with that

  • @chinmaythakur-lz1kt
    @chinmaythakur-lz1kt Рік тому +2

    Is NoF really works?

  • @Dr_Tesla_
    @Dr_Tesla_ 2 роки тому +2

    Sir, but bina Porn k addictions k bhi Masturbation ki addiction hoti hai, Social network sites, specially Instagram me sirf Hot Females ko dekh k bhi Stimulus milta hai, Sir ab to Masturbation krne k liye Porn dekhne k bhi need nhi. sirf Instagram k Hot pics + Imagination hi kafi hai ..it's True.. .

  • @hcreativeworld822
    @hcreativeworld822 Рік тому +12

    You deserve a lot of respect and love for this kind of content.
    Keep making nofap videos like this👍

  • @pathakyash930
    @pathakyash930 2 роки тому +24

    My track record ;
    Day 0 ; SUCCESSFUL
    Day 1 ; SUCCESSFUL
    Day 2 ; SUCCESSFUL
    Day 3 ; SUCCESSFUL
    Day 4 ; SUCCESSFUL

  • @anonymousdude530
    @anonymousdude530 2 роки тому +8

    Ye sab research Hamare Rishi muni aaj se hajaro saal pahle bol chuke hai...
    Proud to be an Sanatani...🙏🙏

  • @syedjafferimam5789
    @syedjafferimam5789 2 роки тому +7

    "The Power of Habit" by Charles Duhigg is a great beginning for your transformation journey. I've just read this book and found it really helpful. One of the best books on Keystone habits buildup and overall psychology of habits.

  • @atharvtripathy
    @atharvtripathy 2 роки тому +12

    Each and every point is 101% True,, when i am decide to leave watching porn I faced Issue ,,but the time goes I feel more confident,,start daily running for a better mental and physical fitness,,,thanks to all who gives this information to all over world really helpful..

  • @PrepareBankingWithNikhil
    @PrepareBankingWithNikhil 2 роки тому +32

    This is the Vidio I am waiting for.
    I am on my streak & Its going good 💪🏻
    Thak you for making my life healthy & wise 🙏🏻

  • @wardhangrover465
    @wardhangrover465 2 роки тому +10

    Please make video on Para SF🙏🙏

  • @abhasverma3974
    @abhasverma3974 2 роки тому +12

    I have overcome this addiction with the help of my gf 💕

  • @Distinguishable01234
    @Distinguishable01234 8 місяців тому +2

    It's my day 50😊

  • @noblecause7367
    @noblecause7367 2 роки тому +5

    Mai bhi Fap bahut krta tha hr roz krta tha...fir depression me aisa chala gya tha ki bs Suicide krna ka mann kr rha tha...lekin maine practically...
    One of the Best tareeka h Short goals bnaye ek ek din ka gap leta tha fir agle 7-10 din tk 2 din ka gap fir 3 din ka gap hone lga 4 din 5 din aur mai ab mahine mushkil se 1-2 baar krta hun.... Exercise aur Passion ko enjoy kia Yeh bhi Bahut Zaruri h...
    Yeh sab krne me mai bahut baar Fail hua lekin Haar nhi maana...
    Jab khyal ata bhi tha toh mai Mann ko bolta tha ki 2 min k mje k liye 2 din tak kamzor feel krunga aur Pachtaunga isilie abhi nhi kl krlunga aur aise Short Goals achieve kr krke mai Fap pr 30-35 din dino tak Kaabu paa gya.....
    Im very Satisfied n happy today....

    • @sarojbarikk6822
      @sarojbarikk6822 Рік тому

      Congratulations... Bhai toh iske liye kya short term goal banane honge jaise k 2/3/5 din ki. Postponed kar kar ke.

  • @Anandking5441
    @Anandking5441 7 місяців тому +2

    Ab yaar ajj kal jamaa jina matlab narak sa Kam nhi 😢

  • @byasadevsahu4846
    @byasadevsahu4846 2 роки тому +18

    Really commendable! Such quality and research based content in Hindi is really rare. Thanks for spreading wisdom on larger scale

  • @Humanbeings2
    @Humanbeings2 2 роки тому +4

    sir me 1.5 saal se celibacy follow kar rha hu, kitne sare fayde hue bata bhi nhi skta, benefits ab normal lagte h

  • @memesforyou9167
    @memesforyou9167 2 роки тому +9

    i followed nofap for 1.2 years.
    it was a great experience

  • @magnetic_Affirmationss
    @magnetic_Affirmationss 2 роки тому +17

    Make video on brahmcharya, pananjali yog sutra, hath yoga etc.

  • @RajatSharmamadgenious
    @RajatSharmamadgenious 2 роки тому +41

    Guys it is worth the struggle. Relapsed last year close to 90
    started again
    will be crossing 90 and even more than that in some days,
    Trust me it helps, the benefits are real. STAY STRONG TITANS

    • @infinity4206
      @infinity4206 2 роки тому

      Best luck bro

    • @vivek-ko5hl
      @vivek-ko5hl 2 роки тому +1

      जय श्री राम 🚩🚩🕉भाई 😃 have an assurgent journey ahead 😇

    • @VivekKumar-qf4xq
      @VivekKumar-qf4xq 2 роки тому

      please follow acharya prasant channel wha per bhut sari video Hain 💐🙏🙏

  • @paragjain6279
    @paragjain6279 2 роки тому +91

    One of the most coveted topics to be covered, thanks a lot for making this video. Young guys needs it a lot these days. 🙏💐

  • @rawanraaz4403
    @rawanraaz4403 Рік тому +4

    I have completed of my 365days nofap felling proud 😊

  • @Anandking5441
    @Anandking5441 7 місяців тому +2

    Bahi asa socha ki porn dhkha ga to wo ladki ya orat humko milni nhi wali to hm kyu time worest kara or humko is bhi achi ladki milgi work in your dream 🎉😢

  • @Nawabimran8661
    @Nawabimran8661 2 роки тому +9

    Really a great and well topic for discussion of success for youth 🙏

  • @sushantgulve5184
    @sushantgulve5184 2 роки тому +1

    Sex is need of body and its doesn't do body make bad thing so some time msatrubashion is good

  • @omkarunde2040
    @omkarunde2040 2 роки тому +10

    Sir, can you post a video on Self Development? It's a very good issue the youth is struggling with.

  • @Surajyadav992
    @Surajyadav992 2 роки тому +1

    Fap से बचने का उपाय 2hours लगातार स्टडी करो fap भूल जावोगे

  • @wardhangrover465
    @wardhangrover465 2 роки тому +4

    Please make video on Para SF🙏🙏

  • @deveshyadav6283
    @deveshyadav6283 2 роки тому +2

    I quit pubg 1.5 yrs ago. Now it look like kids game

  • @anuraggiri9150
    @anuraggiri9150 2 роки тому +6

    Today i am promising here with me .........
    That dots are enough to tell .what my next move will be
    Really appreciating this video ❤️

  • @Shivam-uv8dh
    @Shivam-uv8dh 2 роки тому +5

    I am on nofap more than 30 days .. could you please make a Video on how to control lustful thoughts and urges

    • @Shivam-uv8dh
      @Shivam-uv8dh 2 роки тому

      @Prakash Mishra mujhe to hamesha aati Hain phir bhi control karta hu

    • @thespandilizer444
      @thespandilizer444 2 роки тому

      Prey to god every day

  • @ShivamGupta00012
    @ShivamGupta00012 Рік тому +2

    Sir aaj mera 21 day complete hoga

  • @shubhajitray8789
    @shubhajitray8789 2 роки тому +13

    Thank a lot for your work man ♥️🙏🏼

  • @jaihind9697
    @jaihind9697 2 роки тому +2

    Jub bhi ye kam satae koi kam kar lo padh lo nahi to koi Bhajan sun lo nahi to
    Exisice kar lo body ko tha do ya Brean ko thaka do

  • @user-shadow03
    @user-shadow03 Рік тому +6

    Go for it
    It's make u immortal
    And this leads to you the path of legends✌

  • @hualut
    @hualut Рік тому +1

    Hey how you can watch this video in english? Real question beacuse I see all this comments in english and I do not find any option in the video settings to translate it.

  • @neerajkumar5009
    @neerajkumar5009 2 роки тому +8

    I am continuing my no fap habit approx 10 months...🙅‍♂️🙅‍♂️And that's give me great experience. 😎

  • @SatyaSanatan7466
    @SatyaSanatan7466 2 роки тому

    40 days complete and that's (786 ) comment ,,, mashallah .....
    Jai ho bajrang bali 🚩🚩🚩🚩

  • @chinzy83
    @chinzy83 2 роки тому +28

    Have known this journey and it's ups and downs over 2 decades. Just a normal individual.
    3 things help in a great way
    1. Dhyaan (with or without mantra)/Meditation
    2. Understanding & Replacing Triggers with optional habits. I used solving chess puzzles to surf the urge.
    3. Eliminating trigger timings. Eg. Putting a mobile phone away and on aeroplane mode. Or keeping it with someone else when off to sleep. Adding to it reading Bhagvad Gita and Chanakya neeti 1 shlok each (or any simple "don't need to think much" book in 'matribhasha'. It's the language your subconscious thinks in).

    • @chinzy83
      @chinzy83 2 роки тому

      @@MrTechtino Nahi. Mujhe aisa koi anubhav.
      Generally No Fap se mental aur physical systems reset bhi hoti hai.
      To body is as strong as your weakest link.
      Check your shoulder and hip cross strength.

    • @MrTechtino
      @MrTechtino 2 роки тому

      @@chinzy83 what is matribhasha ?

    • @chinzy83
      @chinzy83 2 роки тому

      @@MrTechtino first language/native language
      One that you learnt first as a child.
      Mostly the one that you do the "self talk" in.

    • @vivek-ko5hl
      @vivek-ko5hl 2 роки тому

      Great bhaiya, ab to aapki age 36+ hogi. Right ?

    • @chinzy83
      @chinzy83 2 роки тому

      @@vivek-ko5hl yaar social media pe details na hi dein to acha. It becomes easier to pinpoint someone.

  • @akashkoli908
    @akashkoli908 2 роки тому +1

    All Reddy faping stoped but month me kabhi kabhi dream fol ya kuch Kahate hai na स्वप्नदोष o ho jata hai to usse kuch problem to nahi hoga na

  • @jiteshshirsat745
    @jiteshshirsat745 2 роки тому +5

    HJ you are really an awesome guy. Your video are extremely informative and life transforming for me. Thanks a lot Brother for giving shape to my life. LOVE YOU.

  • @amishpatel8443
    @amishpatel8443 2 роки тому +1

    Nofap krne kya jhat sochega, char din ka zindagi h jee lo

  • @amanhasnoname5190
    @amanhasnoname5190 2 роки тому +5

    Amazing video brother....but i want to let you know that the amount of Grey or White matter can't be increased as they are dependent on the number of neurons in our brain and the number of neurons remains fixed as they have no division power..... everything else is just awesome.

  • @SHUBHAMSHARMA-hp5iw
    @SHUBHAMSHARMA-hp5iw Рік тому +1

    Haanth se mobile hatt jayr to 90% no gap acheive ho jaega

  • @liteshkumar2496
    @liteshkumar2496 2 роки тому +3

    Porn video human being keliye duniya ka sabse worst thing he
    It's badly depressed to mind

  • @Lions992
    @Lions992 Рік тому +2

    Marne se fayeda hota he 🤣 dimag sant aur sthir rehta he nind achha ata he

  • @SoberMan2001
    @SoberMan2001 2 роки тому +4

    Bhai how to overcome this addiction easily, please also make one video on this

  • @yashutalks5339
    @yashutalks5339 2 роки тому +2

    Internet is trigger for watching porn.

  • @pranav20114
    @pranav20114 2 роки тому +3

    May have seen this video, it has been retrieved from your channel store..😜😀😂
    by the way, thanku sir
    🌹💐🙏