Recept za zdravi sirovi kolač od Limuna i Malina. BEZ GLUTENA, BRAŠNA, LAKTOZE
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- Опубліковано 27 сер 2024
- [ENGLISH RECIPE BELOW]
Sirova Maline i Limun torta 🍋🍰
Iako mi limun nije lako upariti s nekim drugim sastojkom, ova kombinacija je pun pogodak!
Limun se izvrsno slaže s malinom i to dokazuje ova osvježavajuća kremasta tortica koju će voljeti i oni koji nisu fan limuna 😍
Bez pečenja, bez brašna, jaja, rafiniranog šećera i laktoze ✅
Nema se tu što punu pričati, krenimo na izradu 👇🏼
RECEPT
•Podloga•
115gr datulja
130gr badema
100gr zobenih pahuljica
Žlica meda
50ml zobenog mlijeka
Korica jednog limuna (izribana)
Natopiti datulje 15min. U sjeckalici dobro usitnite zobene i bademe. Zatim dodajte datulje, med, izribanu koricu limuna i zobeno mlijeko. Sve dobro usitnite da dobijete kompaktnu smjesu. Smjesu dodajte u kalup (18cm promjera) i ravnomjerno rasporedite. Stavite hladiti.
•Krema•
180gr indijskih oraščića
Konzerva kokos mlijeka
2 pune žlice meda
Korica limuna (izribana)
20-25ml soka od limuna
30gr kakao mladaca (otopljenog)
Žličica arome vanilije
*80gr smrznutih malina
Natopite indijske oraščiće 30ak min u vrućoj vodi. Zatim ih dobro ocjedite i posušite pomoću krpe. Dodajte ih u blender zajedno s gustim djelom kokos mlijeka iz konzerve, maslacom, medom, sokom i koricom od limuna i malo arome vanilije. Dobro smiksajte dok ne dobijete kremu bez grudica. Podjelite smjesu na 2 djela.
Prvi dio dodajte u kalup i ravnomjerno rasporedite. Staviti hladiti da se stegne.
U drugi dio dodajte maline koje ste prethodno prokuhali kako bi ispario led i višak tekućine. Dobro izmiksajte i dodajte kremu od malina kao drugi sloj. Najbolje ohladiti preko noći, zatim poslužiti. Dobar tek! 💕
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Raw raspberry and lemon cake 🍋🍰
Although it is not easy for me to pair lemon with another ingredient, this combination is a hit!
Lemon goes well with raspberry and this is proven by this refreshing cream cake that even those who are not fans of lemon will love 😍
No baking, no flour, eggs, refined sugar and lactose ✅
There is nothing to talk about here, let's start making 👇🏼
RECIPE
•Base•
115 grams of dates
130 grams of almonds
100g of oatmeal
A spoonful of honey
50 ml oat milk
Zest of one lemon (grated)
Soak the dates for 15 minutes. Finely chop oats and almonds in a chopper. Then add dates, honey, grated lemon peel and oat milk. Grind everything well to get a compact mixture. Add the mixture to the mold (18 cm diameter) and spread it evenly. Put to cool.
•Cream•
180 grams of cashews
A can of coconut milk
2 full spoons of honey
Lemon zest (grated)
20-25 ml of lemon juice
30 grams of young cocoa (melted)
A teaspoon of vanilla flavoring
*80 gr of frozen raspberries
Soak the cashew nuts in hot water for about 30 minutes. Then drain them well and dry them with a cloth. Add them to the blender along with a thick portion of canned coconut milk, butter, honey, lemon juice and zest, and a little vanilla flavoring. Blend well until you get a cream without lumps. Divide the mixture into 2 parts.
Add the first part to the mold and spread evenly. Put to cool to set.
In the second part, add the raspberries that you previously boiled to evaporate the ice and excess liquid. Mix well and add the raspberry cream as a second layer. Best to refrigerate overnight, then serve. Good apetite! 💕
Music: Mystic
Musician: Jeff Kaale
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