ASMR Sleep Hypnosis: Comfort & Reassurance (Whisper)
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- Опубліковано 27 вер 2024
- This ASMR Sleep Hypnosis will provide you with the comfort and reassurance. I am a Doctor of Psychologist and regularly use the techniques that you will experience in this videos to help people to manage during challenging times. If you find this video helpful please consider sharing it with a friend.
NEW ASMR & PSYCHOLOGY RESEARCH: Please participate:
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I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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💥What Do You Think?💥
I believe ASMR could be used to compliment existing therapies for mental health but so far academics & health professionals have overlooked it. I'm a Dr of Psychology & I have decided to conduct some research to prove my theory. Will you help me by completing my research survey? This is the survey:
www.surveymonkey.co.uk/r/TheASMRPsychologist-1
So far nearly 3,000 people have taken part in less than 3 weeks and the more who do the more power the results will have, so please share the link if it feels right to do so with . Thank you for your help, I will try & keep you updated on how things are going.
Warmest wishes xx
@Jessica Kristensen We are trained as scientist practitioners aren't we Jessica? Doesn't that mean we should always be looking to explore and advantage the field of Psychology. How else do we expand our knowledge and improve existing treatments if we don't step outside of what is already known. Evidence generating practice is at least as valuable as evidence based practice. I am surprised and disappointed that a psychologist would drawn such a strong conclusion without first doing some research.
@@TheASMRPsychologist Don't worry about her, she's obviously a troll. We totally understand and appreciate the value that you bring to this community, especially with your background. These videos are great for sleep and relaxation, even if they don't resolve medical issues :)
@Jessica Kristensen I think your the one insulting all the psychologists, honey. And you're also embarrassing yourself. I doubt you have a degree if you lack the brain cells to understand that a psychologist can also do ASMR.
Anyone else get an overwhelming feeling of Home when watching her videos 🥺 everything just feels ‘okay’ for just a moment, even though the world is chaotic as frick right now
Yes I do ♥️
I do....she brings so much comfort in my life right now.
Noticed the bunny lamp? Love it!!!
thank you sincerely for this, it helped enormously, I am a disabled senior in US unable to afford any supportive therapy or medical treatment, no support system or family other than my much beloved cat and dog...I am isolated, and struggle with severe ptsd/MDD...so much gratitude for your kindness xx
I can’t begin to tell you how happy I am to have found your sleep hypnosis videos!! I find it very hard to relax and clear my mind and have tried hypnosis for anxiety (worry) several times unsuccessfully. When I came across your videos it was a wondrous day! The combination of your beautiful skilled therapy with the ASMR style is a perfect fit for me! I can be comfortable in the privacy of my own home and listen at the appropriate time for relaxation leading to maximum absorption and peaceful sleep. You are BRILLIANT!! This HSP/INFJ is forever in your debt! You are part of my nightly ritual. Thank you from the bottom of my heart!! ❤️
you’re the most beautiful and comfortable person ever.. i really enjoy watching your videos.. i love how successful and intellectuall you are❤️❤️❤️
Please upload during this challenging time. you have a naturally calming manner xx
Ggg
I'm listening to your videos every night to fall asleep. It helps so much with anxiety! Thanks so much!
Your whisper videos are just the best ❤️
I think it's working! I've watched this one 4 times this week when going to bed, as per your suggestion. Up to now, I couldn't write a "plot summary" if I tried, but I think it's having an effect. The more I watch it, the more tingles I'm getting!
I'm starting to become more accustomed to hearing you and I'm getting more of a feeling like you're a 'trusted person.' Thus, I'm relaxing more and more during the videos. I wasn't excessively worried about the coronavirus to begin with, but I feel even more calm about it these days, more like it's an inconvenience rather than some big looming issue.
Thank you as always for your wonderful work, Dr. Emma!
Your videos are incredibly calming and result in some of the best rest I’ve had in a long time. Thank you for making a note toward the effect of ASMR on mental health because it makes such a huge difference
I’ll type this before I fall asleep straight away (like I did last night): I can’t tell which “hair” is cuter - yours, or the lamp’s 😉 Thank you for reminding us that we are not alone. Your videos have provided a much-needed “pressure relief valve” to the giant pressure cooker that the globe has currently found itself in. To that, I say thank you, and also “sighhhhh....” 🙏
You are amazing!! During these really difficult and trying times, following your therapy sessions and the comfort reassurance and peace you give is incredible. Thank you so much!!
That was quite literally the greatest hypnosis experience I've ever had. Instant subscribe! Thank you!!!
i've come to your channel to help me sleep since last december, with the death of a loved one over christmas. your videos never fail to put my mind at ease during the most difficult of times and make sleep so much easier. thank you for making such genuine content and helping so many people, especially at a time such as now when most everyone is tense and scared. it's so appreciated, emma !! ♡
Amazing video once again!! LOVE your whispered voice. So calming and relaxing. Exactly what I need to help me fall asleep. Thanks much!
I can't thank you enough for these videos only way I get to sleep since being back home in isolation from uni 💞
I am so happy I stumbled upon your channel! Thanks for all the great videos... and I appreciate that you do both whisper and soft spoken versions of these, because sometimes I’m in the mood for a whisper and sometimes not. So thank you!!
Ps- I think you look so pretty in this video and the lighting is so calming I can almost get over my aversion to whispers. Love your soft spoken vids though. ✌🏼
I would like to just say that it is very relaxing and sometimes even tingly when you do the up close, ear to ear whispering. I hope you will consider doing it some more in your videos sometimes or maybe use it when you're doing sleep hypnosis. It is lovely
Thank you for uploading this ❤ cant fall asleep without your voice now
I've just done your survey, would be really interested to see your paper when its published. Good that you're looking at the science behind it. I've had this since i was a child but it wasnt categorised as ASMR then.
Thank you for the video my beautiful psychologist! Keep safe in these troubled times!
I am not english speaker, so i there's words that i dont hear clearly bc of whispering. Hope you can make another similar video using soft spoken like your old video. 💜
So glad I found you through the collab video, I feel so relaxed and assured❤️ It’s my dream to be a psychologist
i’m going through family issues and i just feel so anxious and scared...really, really scared🥺
I hope it gets better for you, hang in there :)
Thank you; you give me sleep
I absolutely love your videos, they are my go to at night. Thank you for all the work you put into them ❤️
Another video :3 I'm so happy about that yayy.
- happy to have you comfort me :) grateful for ya.
- I love the background kind of white noise, I'm not sure where it comes from, like the gain on the microphone or something - but it really makes this sound lovely.
- what is right to you; an interesting philosophy :)
- nothing is all one thing, and nothing lasts forever.
thank you for the lovely drifting off ending :)
I wasn't even trying to fall asleep but i ended up napping for like 3 hours. I remember around hour two trying to wake up and get out of bed and I literally couldn't. Next time I blinked another hour went by. freaky.
How much of this are we supposed to remember the next morning? I was definitely awake for the whole hypnosis, but still on the edge of sleep, so I don't really remember what you said.
Does anyone else find it super cute that she calls it an "up-thumb"?
Lovely vid thank you 🌺
I am so ready for this. Also, first!
Those matches are the coolest! Always forget to make a comment about that.♡♡
Hello. Thank you for this video. I have lost my father recently, and you have helped me. Have you tried to do a video, of helping people who have lost a loved one.
Please bless us with a coping with
breakup/loss video, and if you already have one please share the link! Thanks 💖
There's one in the Sleep hypnosis playlist xx
This is a lonely time.
And me 💜
😴
I took your survey! :)
20:14 Cat or Tummy? 😉
Tummy, always tummy, cat tries to come in with me but I make her sit outside, with the dog!!
🌓🌗🌓🌗🌓🌗🌓🌗🌓🌓 🌗VERY RELAXING VOICE🌓
🌓🌗🌓🌗🌓🌗🌓🌗🌓🌗
Continue like this. I wish you continued success🤩
5:50 Starts the formal hypnosis! i'd say, just a quick time stamp for anyone who needs it
The audio on this video is a little weird. This video was really needed though. I’ve been feeling really isolated and alone and trapped.
I am struggling a bit because I now have all 4 of my children at home so the quality is going to be a little raw for a while I'm afraid, something's got to give xx
You’re so Beautiful ❤️❤️
Love it 😴😴
A good mic would be a worthwhile investment.
I have a blue yeti, can't afford anything else for the time being I'm afraid xx
@@TheASMRPsychologist The Blue Yeti is a good mic.
I absolutely love your videos❤️
🥰🥰