Pro Tips: Preparing for Shoulder Surgery Like a Pro
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- Опубліковано 28 чер 2024
- Top 5 Tips for Preparing for Shoulder Surgery
Top 10 Questions to Ask Your Doctor Before Shoulder Surgery: • The 10 Questions You N...
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Looking for answers about your upcoming shoulder surgery? In this video, Steve from My Cold Therapy lists the top 5 things you must prepare before undergoing a shoulder surgery and how you can use cold therapy to help you recover quicker. On top of that, Steve goes over multiple helpful items that can help aid in your recovery process.
This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.
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Timestamps:
0:00 - 0:51 Intro
0:51 - 1:25 Get a Timeline for Recovery
1:25 - 3:04 Prepare for Surgery Ahead of Time
3:04 - 5:09 Prepare Yourself Physically
5:09 - 7:43 Prepare for One-Handed Awareness
7:43 - 9:44 Prepare Your Bathroom for After Surgery
9:44 - 10:19 Closing Remarks
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How do personally think it'll take for me to lift 50 pounds repeatedly after surgery
Hi my personal recovery took over 18 months. I would take it slow if you lift weights. Good luck with your recovery.
@@MyColdTherapy thanks I might have to get my boss to move me to another area at the job
Great video brother ❤, i have surgery next friday and ive just been researching everything.
Good luck with the surgery. Hopefully it will be over before you know it.
Thanks 😊@@MyColdTherapy
I just decided to shave my head and beard lol. Easier to take care of while recovering. Washing long hair and a beard is already hard with my shoulder how it is now before the surgery lol. Thankfully my mom has agreed yo help with my kids while im healing before i go back to work.@@MyColdTherapy