[미국•연상연하•비건] 우울증 극복하기 😰 Getting over my depression..

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 132

  • @LilttleTeaCup
    @LilttleTeaCup Рік тому +161

    I don't find sleeping alone depressing, because I'm grateful for having a warm bed to sleep in and a roof over my head. I'm grateful that my kids are healthy and they are good kids. Not having a partner isn't that bad when you find happiness on your own. It's nice to have a companion, but I never want to depend on others for my own happiness, because that will easily go away when the other person can leave me anytime. It took many years of practice and mistakes for me to learn this. Some days are harder than others, but ultimately, we are responsible for our own happiness.

    • @Yogiji2020
      @Yogiji2020 Рік тому +22

      I am about Mommy tang age. Live alone and love sleeping alone. Being comfortable and accepting your self. Flaws and all is the best Happiness to me

    • @erykadwisuryapurnama8999
      @erykadwisuryapurnama8999 Рік тому +8

      I think mommy tang meant "sleeping in bed alone"- only sleeping in bed (not doing anything) is depressing. And I think we can't really measure what happiness and depression mean to people. It is a personal experience; things that work for us don't mean working for others.

    • @Yogiji2020
      @Yogiji2020 Рік тому +1

      @@erykadwisuryapurnama8999 I was not really comparing. Just trying to help anyone feeling that way. Thought Mommytang needed a pick me up and she did say she deals with depression . And Hanki is her pick me up. I was just relating to what helps me. Hopefully will help someone else who is feeling lonely. Especially if they are dependent on someone for their happiness

    • @erykadwisuryapurnama8999
      @erykadwisuryapurnama8999 Рік тому

      @@Yogiji2020 hi, my reply was not intended for you but to the original reply from Chenni Cheung above.

    • @812steph
      @812steph Рік тому +1

      I love this comment and agree with you 100000% percent. I couldn’t have said it any better myself!!

  • @lisaewart6805
    @lisaewart6805 Рік тому +23

    Never underestimate the love and comfort from a loyal dog, unconditional love you are so lucky xx

  • @la381
    @la381 Рік тому +4

    I like how your boyfriend balances you out.

  • @usomexmartin220
    @usomexmartin220 Рік тому +9

    I Enjoy sleeping alone. Some people dont know how to be alone & enjoy their own company. They always need people to be around them. Which is sad!

  • @Tessalundee
    @Tessalundee Рік тому +2

    Please keep making vlogs….I really enjoy your interactions with hank and seeing you guys go out to eat.

  • @Viviana_Kim
    @Viviana_Kim Рік тому +10

    난 이런 언니의 솔직함이 넘넘 좋아요
    우울함을 이겨내는 방법이 각자 다르잖아요
    언니의 방법을 공유해주고 약없이 이겨내는 모습도 멋있고
    난 뭐 항상 응원해요!!
    우울할때 맛있는거 찾아 먹는 거는 저랑 어쩜 이리 똑같아요 ;)

  • @Yogiji2020
    @Yogiji2020 Рік тому +43

    Depression could also be hormonal to women. I am about Mommytang age. Definitely feeling the Menopausal blues.

    • @quietstormaps
      @quietstormaps Рік тому +1

      I was going to say this. I don't want to minimize any woman (or man) going through depression, but due to Mommytang's age, I wonder if she has gotten her hormonal levels checked. A lot of women don't realize that going through the change can affect the mood, and there are women that, once they get on hormone replacement therapy, it helps with their menopausal blues.

    • @carree645
      @carree645 Рік тому +3

      ​@@quietstormaps but she said she experienced depression since her twenties ( I guess since her marriage with daddy tang)

    • @Katarina23
      @Katarina23 Рік тому +1

      @@carree645 both of the issues can coexist

  • @deanna4489
    @deanna4489 Рік тому +6

    I’ve been a mental health specialist for 30 years also diagnosed with PTSD/ Clinical Depression and life is a continuous struggle. Stay strong and keep fighting. Find things you like to do, talk to a friend, be kind to yourself…it’s a bad day, not a bad life. Thank you for sharing…it’s helpful for others to know anyone can suffer with depression.

  • @megan-.-moon
    @megan-.-moon Рік тому +16

    As someone who has struggled with depression for years, it always makes me feel better hearing someone talk about their experience. Like I'm not alone. Thank you mt♡

  • @HanQian
    @HanQian Рік тому +7

    Don’t too depend on anyone. Cos they can’t guarantee that they will not leave for what ever reason. Learn to be alone.

    • @munchie3296
      @munchie3296 Рік тому

      Not if you meet the right one.

    • @HanQian
      @HanQian Рік тому

      @@munchie3296 I do agreed with your pov however . Imagine one day they were leaving for what ever reason . The pain…

  • @therealnancycarol
    @therealnancycarol Рік тому +14

    Start each day with gratitude. Be thankful for all the wonderful things you have in your life and as you go through the day look around yourself, take stock of all the things you didn't even think about earlier. Our lives are filled with much to be happy about. Stop droning on about how miserable you feel and concentrate on the good things. Soon it will be a habit and thinking happy thoughts will come naturally. 💕💕💕

    • @chinnjk
      @chinnjk Рік тому +4

      It's interesting though. Me, for example, I'm extremely grateful. I've done what you said. I recognize my life is very fortunate. Yet, my mood Deep down is so tired & my brain shoots to anxiety & just darkness. I think some of us might have some sort of chemical imbalance? Idk. For me, I'm so happy. Yet, I can get very lethargic, & idk how to describe it but I guess the common term would be sad. But it's a different kind of darkness of sad. Which then makes you feel all the worse because it's like, why do I feel this way?? I have everything I need & a family I love. They bring me true joy. It's a very isolating feeling.

    • @laurawrld2097
      @laurawrld2097 Рік тому +2

      Telling a depressed person to snap out of it has never worked.

  • @JollyGoodJewWitch
    @JollyGoodJewWitch Рік тому +3

    People need people. Yes, you can be alone but it’s nice to have someone with you. Mommy Tang, I love that you pull yourself out of bed get out and fight your depression. Nature is a healer.
    Feelings are natural. We do need to accept those feelings and move through them not suppress them. Release is a wonderful thing!

  • @bungeroohooo
    @bungeroohooo Рік тому +3

    I've been a silent viewer for years now. I just wanted to say I appreciate you being honest and real about life. Most days I am happy but there are days when I just feel off and sad... and that is OKAY! That is life. I've just learned to force myself to be happy or try to make the most of my day because how you spend your day is how you spend your life. That is what motivates me to make the most of everyday even though some days are hard! Your vlogs feel so real and authentic compared to the videos I see made by younger people these days. In your videos, I see moments of sadness, excitement, craziness, wholesomeness, and just a but of everything which is what life is all about! Much love and respect, I'll continue to watch your videos and support:) stay strong sister!!

  • @RealChantyVideos
    @RealChantyVideos Рік тому +1

    My baby you are human, everything you are feeling is normal. Everybody has depression from time to time, we get bored. You are a wonderful mom and inspire people. Never give up, it is worth it 🫂

  • @ddsterk668
    @ddsterk668 Рік тому +2

    언니 이 영상 너무 힘이 됐어요.
    저도 우울감에 자주 휩싸이는데 그냥 있는 그대로 얘기해줘서 고마워요. 아아아아아무것도 하기 싫은데 강아지 산책 시켜줘야 하니 좀 걷다 보면 햇빛 좀 쐬다 보면 그래도 다시 조금은 정상으로 돌아오는 느낌이 들어요.
    행복감이라는 게 항상 유지되는 기분이 아니고 왠지 하루 중 일부 몇초 몇초씩 느끼는 감정인 거 같고 그 행복감이 강했을 때 좀 더 오래 남아 있는 여운 같은 게 아닐까? 싶어요.

  • @ttnbear1142
    @ttnbear1142 Рік тому +4

    It's true, nobody can be happy all the time bc that's how we can prepare for life's unexpected negative events ( ie: failures, break-ups/divorces, deaths of loved ones, sickness, etc, etc. ).

  • @옥자-p5r
    @옥자-p5r Рік тому +2

    I think this is like weather.
    Sometimes, rainy outside for two weeks in a row, and sometimes it's sunny outside. We cannot control the weather. We just take that weather and try to get through it.
    And we don't think this shitty weather is because of me. We just say 'Oh man what a shitty day, I am gonna stay in my bed all day.'
    After I think like this, I feel much better.
    Remember. Sometimes it's rainy outside for one week and sunny just for one day and then another rainy season starts. But no one think this is because of me.
    Do things just like the other days, then bright sunny days will come.

  • @aeriskitchen
    @aeriskitchen Рік тому +5

    언니 오랫만이네요. 저도 맛있는거 먹을때 행복해요. 💕 365일 행복 하기만 한 사람은 없다는 언니 말 공감해요. 우올한 감정도 나의 감정의 일부라고 인정해 주고 사랑해줘요 우리... 저는 언니 우울할때도 솔직한 그 모습 보기 좋아요. 물론 행복할때도....

  • @chazelle_
    @chazelle_ Рік тому +6

    You are such a positive inspiration to me and many other moms/wives/women out there. Strong people can objectively identify their "weaknesses" and actively try to work on it not only for themselves but also for others depressed or not
    사랑해요 언니 🧡🧡

  • @wontgoback
    @wontgoback Рік тому

    아 놔, 모르겠고 난 이 양반 블로그가 젤로 재밌음. I think she is a true talent in story telling without faking anything.

  • @SMichelleS974
    @SMichelleS974 Рік тому +2

    I love seeing you be YOU. You're relatable.

  • @ic3482
    @ic3482 Рік тому +11

    I would highly suggest doing some mindfulness practices and being grateful for what you do have. Always puts me in a better mood 🙂

  • @j-j-j4027
    @j-j-j4027 Рік тому +4

    내 나이 46미국 생활 어렵게 사는 18년차 우울증이 와버려서 너무너무 무서웠어요 …. 그러나 노력하고 있어요,, 우울증 정말 무서워요… 화이팅 !!! 극복해 봅시다… 그래도 한기씨가 도와줘서 너무 감사하네요 … 우울증 곧 지나가길…

  • @sauledapkeviciute871
    @sauledapkeviciute871 Рік тому +19

    It means a lot to me that you are sharing your story with depression

  • @FranciscaFRamos1996
    @FranciscaFRamos1996 Рік тому +5

    I've emotionally been draining myself and have this horrible anxiety. Mental health is real and we all should support one another every day because you never know how well someone is actually doing or what they are going through.

  • @Lili-xq3og
    @Lili-xq3og Рік тому +1

    Thats true, no one is happy whole year around, as well as sad. We experience all emotions, which is natural. We need to feel all these emotions to help us. When I get depressed, i typically know the difference. I feel so ashamed of these string emotions, i think sooooo much, i shame myself constantly and usually ask for attention all the time. I want to be loved so much because I'm having such a hard time loving myself while feeling so depressed! When I'm out, crying feels more as a relief, no shame. I have less thoughts, i am more able to catch myself when I I think/say something negative about myself, i basically create another human on my mind that reminds me I'm loved and such. It's an amazing experience, in some way.

  • @butterfly4875
    @butterfly4875 Рік тому +1

    I couldn't sleep, I couldn't eat, my body felt like a piece of lead thrown into a deep ocean, I couldn't swim I was just sinking. Didn't want to brush my hair, clean my teeth, shower, zero energy, nothing mattered anymore. I cried and cried and cried. I was ill. You can only bury and ignore things that are making you desperately unhappy for so long, eventually something has got to give. But that was then, now, I have the tools, I understand it, the fear of it has gone, that does not mean I don't have to work at realigning myself when I feel myself being pulled over, it's a life long job, but a worthy one. There is hope Xx

  • @anonymouse328
    @anonymouse328 Рік тому +2

    Love how you were talking about sleeping alone then Hanki held your hand

  • @animalsarebeautifulpeople3094
    @animalsarebeautifulpeople3094 Рік тому +5

    Also don't obsess about being happy... it's such an ephemeral state that if you chase it too hard you will simply ruin it... every once in a while you will unexpectedly experience a happy moment and when you do be thankful for it and MOVE ON.. don't TRY to hold onto it... as someone said already be thankful for what you have... the fact that you don't have to worry about starving to death is actually reason enough to be thankful - and that we can go to great vegan restaurants? Wow what a blesses life 😉😊 but don't fret because you aren't "happy"... happiness too is a sort of prison that can keep you from empathizing with others.. there's no valuable lesson to be learned from happiness...

  • @broken_rebirth
    @broken_rebirth Рік тому +2

    As someone going through a very rough healing process with medical trauma ptsd, chronic anxiety disorder, post thrombotic syndrome, acute anemia...basically a bunch of issues caused by medical neglect/malpractice. It literally destroyed my career. I've always been very self motivated and have literally crawled on my hands and knees hemorrhaging on my way to the bathroom. I've stood up and fainted due to blood loss month after month all because no one would listen. But then I hit a wall where my body said 'no, no compute. can't do.' and my emotions shut off to protect myself and now I run by will alone. But there are days, now being unemployed for over 6 months, having trouble getting a job that can accommodate my disabilities and limited skill set, that I just focus on taking pictures of stuff I need to sell to pay my bills. I put on 'The Originals' and binge watch it while selling my stuff. It's both distracting and depressing. It gives me something to do while I wait for SSDI and SSI and a training program I can do, to HOPEFULLY rebrand my old career and be able to get a job that's part time, remote with flexible hours not involving dealing with people. My mental health and autism can't do the whole customer service thing. I'd get fired in a day to say the least LOL. But yea I'm a scientist. no people skills. Good with my brain though. but while I don't feel depression, I know I am depressed because of my lack of interest in everything I used to love. My cat is my emotional support companion and she is what gives me purpose on this earth. So yea, depression sucks, situational, hormonal, etc. it sucks in all forms. you gotta find your purpose to spark life into you so you want to live.

  • @Jellyb664
    @Jellyb664 Рік тому +2

    I LOVED this video! 🙏🏽 the struggles are real

  • @deniselayer802
    @deniselayer802 Рік тому +2

    Hank is a doll !!! His personality is wonderful! Great pick me upper! Make sure you take good care of him!!!!!😍

  • @kingking-cg8vt
    @kingking-cg8vt 5 місяців тому

    의존도가 높은 사람이 더 우울해지기 쉬운것 같아요. 혼자서 잘 견뎌내는 방법을 습관화한 사람은 오히려 덜 외롭고 덜 우울해요. 누가 옆에 있고없고는 근본적인 해결법이 아니에요. 그리고 오랜기간 옆사람에게 우울을 나눠주는겁니다...사랑할동안엔 말을 못할뿐이죠...ㅠㅠ

  • @yolkycheeks
    @yolkycheeks Рік тому

    It is so hard just trying to get through the day. Be kind to yourself and give yourself whatever you need and makes you feel better. Practise gratitude and compassion (for yourself and others). Depression is different for every person. You do what feels best for you. You have the power to live the life you want to❤️

  • @nesthi
    @nesthi Рік тому +4

    ❤Actually, according to an article by Berkely University, science shows that some people don't have to vent. Because for certain people, venting and sharing causes them to relive it in their bodies and makes them suffer more anxiety. Some are able to just identify the problem and either solve it or not, and able to move on and be happier to move through the trauma. Many people, though, require to share their darkness. But, however, they depend on the venting to feel good in the short term, and they think the problem is solved or forget to confront the problem. The advice here is: don't get stuck in the cycle. Accept the connection with whom is listening to you, and get their perspective. But each time you have the bad feelings, reinforce yourself and remind yourself that after each time, you become stronger as time passes. 💪🤠

  • @leahsonpoint4518
    @leahsonpoint4518 Рік тому +1

    Taking a shower can also help immensely when you’re feeling really down.

  • @dedicatedsot84
    @dedicatedsot84 Рік тому +1

    When I’m having trouble getting the energy to get out of bed, I just need to return to this corner of the internet.❤

  • @Dawnnem
    @Dawnnem Рік тому +2

    Sending warm hugs and appreciation from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 xx

  • @roserosa8276
    @roserosa8276 Рік тому +1

    All those delicious food can light up your day 🤤

  • @aj__love5919
    @aj__love5919 Рік тому

    MommySoo we will always be here for you!

  • @iheartbeingalive2274
    @iheartbeingalive2274 Рік тому +5

    Stop overthinking, let go, and stop giving a f*ck. When you let go, and free yourself from your thoughts, you’ll find inner peace. Forgive! Forgive yourself, forgive everyone. It’s the best medicine. Forgive, not because they deserve it, but because you deserve peace.
    Pray for your spirit, seek spiritual healing if you have to. You have a lot of trauma, and have lost a lot of yourself along the way. Call your soul back to you, your spirit is sad.
    I pray for you and that you find some healing. ❤

  • @somabubby
    @somabubby Рік тому

    ❤ Thank you MommyTang & Hanki

  • @EC-hl8hn
    @EC-hl8hn Рік тому +1

    Thanks for the video, praying you feel better!

  • @blueberrymuffin24
    @blueberrymuffin24 Рік тому +1

    I really miss RUBEN ON YOUR VID!!! I ❤ RUBEN SO MUCH!!
    Also I love all ur dogs 💕☺

  • @sam_Din
    @sam_Din Рік тому +1

    I think she misses daddy tang and her previous/ luxurious life.

  • @MonicaNaomy
    @MonicaNaomy Рік тому +2

    Ty for sharing it all! From what I experience with close people, I would recommend you to do a gut bacteria test, because depression, depending on the case, can be caused by unbalanced bacteria in your gut. Taking medicines and unbalanced eating habits can make you lack the good bacteria in your gut and then it will affect your brain, causing depression, anxiety, and other problems... Hope this can help you! I wish you the best! Let's do our best to take care of our minds 🌻 ty for the vlog! It's always fun to watch your videos!

  • @sue8094
    @sue8094 Рік тому +1

    Good food is healing! ❤️

  • @godlove6980
    @godlove6980 Рік тому +1

    I need someone like Hanki. I pick myself up by watching ur vlogs :)

  • @laniy4565
    @laniy4565 Рік тому +1

    Many people will solicit advice and share their experiences. We all go through our own journey and it's nice to see how others share similar experiences with different methods of getting over those humps.
    Depression is difficult and there are many outlets to receive support even if a person is alone. Talk to someone, seek counseling and know your not alone. It doesn't mean you are weak... you're going through something.
    People show what they want people to see. We don't know their struggles. Just because someone doesnt express those feelings around others, it doesnt mean they dont express their feelings. Those feelings are personal and may only be vulnerable with those they trust.
    There are people who are genuinely content and at peace in their lives. They CAN be genuinely happy most of the time and go through life with positivity. Doesn't mean they are off or somethings wrong, it's just they value their peace and remove any toxicity in their lives.
    It's ok to have bad moments... just remember they're only moments when things feel bad. It'll pass... self-care and treat yourself good. Mental health is important.

  • @carpediem.9
    @carpediem.9 9 місяців тому

    I like talks like that they are so important...

  • @Choi-pl4ix
    @Choi-pl4ix Рік тому

    Every time im depressed i just watch this video.

  • @Babu-kr3cr
    @Babu-kr3cr Рік тому +1

    That quesadilla looked too dry. I think depression is a choice based on your thoughts. Find things to be grateful for. I see so many good things in your life.
    Just seeing those cute dogs or having a nice meal or laughing with a friend are good things to think about instead of what you can’t fix.

  • @anniacastillo93
    @anniacastillo93 Рік тому

    I love watching your videos

  • @ap548
    @ap548 Рік тому

    i dont think the way u feel in this video, im just specifically talking abt this video u are sharing, you saying that you are depress or u call depression
    sometimez ppl just randomly use the term depressed to express their down mood of the day. everyone has their down time doesn't mean that they are going through a depression
    and if you talk abt depression it's an ongoing serious emotion
    anyways whatever you are feeling i hope u get better 😊

  • @honestylaishramchanu295
    @honestylaishramchanu295 Рік тому

    I think happiness don't come as it is we have to Create it. Happiness could be any forms. For Me small little things always make me happy. I don't need Diamond to make me happy I guess this make sense. Anything with cheese makes me happy all the time. That's how I seek happiness. As a human being who have been preparing for an Exam that she almost failed for 5 yrs. But since that's my ambition I am still going after it. Anybody could have been depressed or anything worse but I make myself happy and motivate myself for this journey. I am happy and still preparing for my exam❤❤❤

  • @Valerie_socal
    @Valerie_socal Рік тому

    Depression happens to all of us. It comes and goes but the main thing is to embrace and ride it out instead of trying to change the situation. Remember you re perfect just the way you are and Depressive days are temporary. We are all in this together! Also only eating vegan food for years create depression. Our body is suppose to eat all food groups, grain, dairy, meat, veggies etc. If we lack the other food groups, our brain will not function properly.

  • @Iivinginfiction
    @Iivinginfiction Рік тому

    Being weak isn’t a bad thing and it just means you tend to be more vulnerable than others but it doesn’t mean they’re asking to be taken advantage of. Bad people who can see people who are more vulnerable and decide to take advantage of them should be more held accountable instead of us immediately thinking to the other individual, “why are u so weak?” Shifting perspectives help. But I know what you were trying to say mommy tang. This world is getting tougher and tougher to live in and people inevitably feel like they need to have a hard shell to live in this life.

  • @tserenchimedaltangerel7498
    @tserenchimedaltangerel7498 Рік тому

    As much as possible, both of you should consult and talk together, spend time together, ❤❤❤ imagine the future in a bright and beautiful way, and overcome depression by being busy and live optimistically.

  • @shab3998
    @shab3998 Рік тому +1

    All your videos and vlogs are so relatable. Its been years now, whatever Mommytang goes theough, i go through the same things! Strange right? Lots of warm higs and wishes from India

  • @LifeWithYen
    @LifeWithYen Рік тому +5

    Is it odd to say I like sleeping alone? 😅 whenever I’m with my boyfriend, it’s hard to sleep properly lol.

    • @TheDoors777
      @TheDoors777 Рік тому

      Nope. I LOVE sleeping alone lol

  • @godlove6980
    @godlove6980 Рік тому

    Mommy Tang i love u! Thx for the vlogs!!

  • @suzannepinney2252
    @suzannepinney2252 Рік тому +1

    It's called ignorance is bliss.. is the phrase he is looking for on 10:52

  • @ellenchoi4594
    @ellenchoi4594 Рік тому

    It doesn't hurt to try. When you pray, tell Him all the things that make you feel depressed. Pour out to Him. 😊

  • @행복하자-k3w
    @행복하자-k3w Рік тому

    힘힘힘!!!

  • @jenniferlee9029
    @jenniferlee9029 Рік тому +6

    Huh? Did he say strong people are bad. WOW what a stupid statement Hanki. So you must be weak huh because you consider yourself good. Strong people are survivors, overcoming difficulties that would make others give up. 2 depressed people complaining about depression while going to a vegan restaurant in a nice car...ok.😂

    • @Jellyb664
      @Jellyb664 Рік тому +1

      I think he meant people that escape all hardships in life may be a little more shallow? I don’t know. I didn’t take it too seriously. Also, depression doesn’t care how nice your car is. That statement was a bit ignorant. imo

  • @jimontgomery3865
    @jimontgomery3865 Рік тому +1

    I think being alone is great to have that lone time I am married but we do things alone I don't have spend be bonded by husband we do things separately with our friends I would never be so wrapped up in a guy to be alone once a week or whatever is a good thing I can't imagine being so bonded to my husband

  • @DJtootsierolling
    @DJtootsierolling Рік тому +1

    i have to take meds because without i would not be here... and it doesn't help everyday...but I get by for my family

    • @TheDoors777
      @TheDoors777 Рік тому

      Stay strong Diana🙌🏽❤️❤️❤️

  • @orangejmoothies
    @orangejmoothies 6 місяців тому

    9:09 i used to think that too!! but after meeting God and realizing that the world is not for me and id rather follow him, he became my source of happiness and im genuinely happy :D not all the time because i still sin, i still get worried, anxious, etc. but where there is sin so there is grace, so as long as i run back to him he makes me happy :)
    the devil's one and only purpose is to kill steal and destroy us. you have to reject that with the blood of Jesus!!
    저는 하나님한테 모든 잡생각과 불안, 근심 걱정을 다~~ 맡겨요!! 그래야 하나님께서 저를 은혜와 행복함으로 충만하게 해 주실 수 있으니까요~~ 주님만 의지해야죠.

  • @maifolau6996
    @maifolau6996 Рік тому

    Grace and mercy

  • @TheDoors777
    @TheDoors777 Рік тому +1

    💛

  • @cececrz4360
    @cececrz4360 Рік тому

    You have created “mommytang”you did all that u are not dumb ur channel is amazing has helped so much people ..
    Soo u r very loved and it does suck , everything you have gone through but one thing u are not is weak lol u get up everyday u make videos u fight u may feel otherwise .. I been following u since the beginning , I always love your first videos you’re funny personality, great entertainer and wen life change for u , I bonded even more with u bc u showed how to keep going wen everything was breaking down changing . I would watch ur new content videos and be so motivated to keep going .. healing is hard specially wen u give people ur everything and it wasn’t good enough sometimes life is not fair and we don’t understand why us, but we have to be patient .. there’s a reason ppl call it a heart break (broken heart) not just partner related takes years to heal keep fighting keep healing let go of all that hurts or hurtled you .. maybe start doing things that make you feel great like eating is great an all but afterwards I would feel all down maybe eat healthy u are Beautiful u don’t look 47 u look amazing for your age maybe fixing ur self more feeling sexy seeing ur self worth , life sometimes is not fair but you are surrounded by so many ppl that love u, fight for them , sending lots of love ..
    excuse my writing 😂

  • @nadezhdadimitrova4469
    @nadezhdadimitrova4469 Рік тому +1

    14:50 😂😂😂😂😂😂😂he is SOOOOOOOOOOO cute 🤗🤗🤗🤗🤗🤗🤗

  • @ellenchoi4594
    @ellenchoi4594 Рік тому +1

    You fight it by praying. When you wake up, talk to God. Tell Him how you feel. The only one who can fill your emptiness if through Jesus.

  • @신별-o8n
    @신별-o8n Рік тому +3

    언니~~ 비타민b3 과 비타민b12 드셔보세요~ 효과 아주좋아요 비타민b3에는 우울증완화 효능도있구 비건하시는분들은 비타민b12 결핍이 많대요 저도 다이어트로 굶다시피할때 몸걱정되서, 좋다는거 다 챙겨먹었는데 피부도 그대로고 빈혈도 생기도했는데, 비타민b를 종류별로 사먹고서 온몸에 활력찾고 피부도 환해졌어요 채식주의나, 다이어트 하는사람들한테는 비타민c나 유산균 그딴거 필요없고 비타민b군이 최고에요

    • @animalsarebeautifulpeople3094
      @animalsarebeautifulpeople3094 Рік тому +2

      B12 deficiency is common for carnists as well, not just vegans because b12 is created by bacteria and we live in a hyper sanitized environment

    • @TheDoors777
      @TheDoors777 Рік тому +2

      Agreed. B vitamins are the best! I suffer from depression and it does help💛

  • @chastitylee381
    @chastitylee381 Рік тому +4

    WHY are you depressed 🥺 your going to drive that good man away..yes your xmaried failed..you work out eat healthy..it's you go to rehab.we love your cooking videos and way you eat enjoy food.. you're so pretty got a good Man... I'm a widow 🙄 please can just do more Cook video loved the fried tofu

  • @letty536
    @letty536 Рік тому

    I have my family to pick me up but that not every time… I hate how I feel when they around me at my worst now I stay quiet when I’m at my worst, hoping to just feel what I feel without hurting them

  • @christinad132
    @christinad132 Рік тому +2

    The food looks amazing. What is the name of the vegan cafe?

  • @Cuddlesandcookies
    @Cuddlesandcookies Рік тому +2

    Some meat would probably help your brain it might be nutritional. Eat some eggs or salmon.

  • @jaybeel1686
    @jaybeel1686 Рік тому +1

    한국에 한번 놀러오세용*^^*요즘 맛있는 비건식당 많이 생겼습니당

  • @brunildafeliciano7611
    @brunildafeliciano7611 Рік тому

    MY WARRIOR TANG KNOW THIS AND BELIEVE IT BECAUSE SOMETIMES WE KEEP RELIVING PAST PAINS. SWEETNESS YOU HAVE TO PROGRAM YOURSELF EVERY MORNING WITH POSITIVE THOUGHTS AS WOW!!! AMAZING HUNGY BEAUTIFUL DAUGHTERS. MY WARRIOR TANG GOD IS THE BEGINNING OF PEACE LOVE AND JOY. I STRUGGLE AT TIMES BUT WHEN I PLACE MY LIFE ON HIM WHO CREATED ME IN MY MOMS WOMB. MY WARRIOR TANG YOU ARE SO MUCH BETTER TODAY THEN YOU WERE YESTERDAY BECAUSE YOU ARE A COOL PERSON OF FRESH AIR. MY WARRIOR TANG YOU ARE BLESSED IN MANY WAYS. 😁 SMILE 😁 MY BEAUTIFUL TANG. ♥️🌹♥️

  • @soolee9052
    @soolee9052 Рік тому

    왜 비건을 선택 하셨나요?
    우울할때 삼겹살에 소주도 좋구 치킨에 맥주도 좋아요
    오징어 김치 넣은 부침개랑 막걸리도 좋구요
    곧 갱년기? 나이가 아직은 아니겠지만 언젠가 올텐데..골고루 잘 드셔야
    건강하게 맞아할수 있답니다

  • @MK-lu5jd
    @MK-lu5jd Рік тому

    페스토 스파게티 맛이 궁금해요!! 우울할때는 밖에 나가서 바람쐬고 햇살받으면서 맛있는거 먹는게 진짜 도움이 되는거 같아요^^

  • @Aprriill123
    @Aprriill123 Рік тому

    Sometimes depression can be an imbalance in the brain so I definitely believe antidepressants have their place, along with non pharmacological strategies such as mindfulness and therapy
    Antidepressants can correct that imbalance in the brain - I really feel you should speak to a doctor about trying it, because what if that really helped and turned your life around? It’s so sad that you feel this way and we only get one life, so I want you to be happy!
    There also is not just one antidepressant, there’s quite a lot so if one isn’t right then there are others! And sometimes they take a few weeks to kick in and doses need to be changed to suit you so don’t give up trying them if you do decide to give them a go. I just feel you could feel better if you tried them, v not trying them and continuing to feel low. Being depressed effects the body so please consider it ❤ Depression is very common and I know lots of people who’s life has really been transformed being on them.
    Also having a routine can help, getting up to wash your face or shower, cook yourself a nice meal, do some exercise - even if it is a 10 minute walk outside. Cold water therapy is also beneficial! Weighted blankets also are a good aid when feeling anxious/low - the weight you choose should not be more than 10% of your body weight
    ❤❤

  • @JENNIEKIM-tz6nz
    @JENNIEKIM-tz6nz Рік тому +2

    Hanki- to say the strong ones in this world are jerks is a very ignorant statement; almost as if you want everyone to be weak and depressed. So stupid

  • @HanQian
    @HanQian Рік тому +1

    Think less. It help

  • @Thefreenebula
    @Thefreenebula Рік тому +1

    Soo, why don't you try therapy? Perhaps talking to a therapist could help you understand why you feel the way you do, and unravel things you can't on your own. Sending you warm and loving thoughts :)

  • @MaDukesMaDukes
    @MaDukesMaDukes Рік тому

    Depression does not discriminate against who you are, who's in your life or what purpose you serve on this earth. Depression only cares about taking all things positive and making them non existent. It is ruthless.. it is powerful, it can consume ones physical and emotional wellbeing in the blink of an eye. Depression forces you to fight for your life every moment, of every day.. We all need each other to survive on this planet. The only way to overcome the negative forces that can controll our lives is to come together as one with compassion and having humanity in our hearts to care for one another.. and care not just because you are related by blood, legally bound or paid to.. we need to care because as the "human race" we can't do it without each other. Depression dies when we recognize it exists, when we accept we may suffer from it. Being proactive, not reactive is key to taking back what depression robs from us. Treatment of the complete physical body, mind.. along with emotional wellness of our spirit and soul is necessary to survive.. we need to care for one another to survive. Compassion is priceless and it can cure so much negativity on this earth and if we come together, work together - with each another, depression doesn't have a chance to thrive.. Basic simplicity can keep life pure.. filled with peace, dignity and positivity.... something we all should strive for.
    ☮️🤗💜
    #justgivelovetoall

  • @AnaM-eu6fz
    @AnaM-eu6fz Рік тому

    Wow looks amazing! Is it in Jersey? I would love to know the info❤

  • @maolor1603
    @maolor1603 Рік тому

    Mamateng I truly feel like you should get some help, maybe therapy and I mean this only out of love❤️ I’m worry about u, I really do.

  • @Katarina23
    @Katarina23 Рік тому

    If you want to get rid of depression, wake up early every day. Pray, thank God for your blessings, do stretches and exercise. It really works. Be careful about burdening your partner by talking too much about the negative side. He is not a therapist and will burn out eventually and run off. You need to see a professional to talk to. Avoid these medications and because they cause depression as well( i know its weird but its in the list if side effects). Give your body what it needs, sleep early n wake up early, get some sun and vit D( deficiency causes depression), eat a healthy diet, avoid packaged foods as the chemicals mess with the body.
    Also, it seems you have made him, your partner, your center. If you make anyone the source of happiness, you will never experience lasting happiness and peace. You have to be comfortable with yourself even if he leaves. Happiness is within. It took me years to learn this but your happiness should never come from others. Practice gratitude daily and solitude sometimes. This will release you from being shackled to someone for your happiness. Never say you will be depressed if someone leaves you. We should experience a normal short sadness but no more. You need to find yourself still

  • @KimberLeigh9
    @KimberLeigh9 Рік тому

    People have a hard time with emotions. Ignorance is bliss, ya know?

  • @lalelale9172
    @lalelale9172 Рік тому

    Dry fasting

  • @Cuddlesandcookies
    @Cuddlesandcookies Рік тому

    Hormone therepy..menopause. same here.

  • @chastitylee381
    @chastitylee381 Рік тому

    Can do fried tofu 👍

  • @makeupluva6198
    @makeupluva6198 Рік тому

    🤍

  • @lovelao7615
    @lovelao7615 Рік тому

    Depression is mental thank God for doctors and psychiatrist. They do what they can to help us …the way God created us spirit, soul, and body. All of those three needs to be ministered to. Are you saved Soo? Jesus Christ can help you, like how he’s helped me through my depressions.

  • @thexxit
    @thexxit Рік тому

    In my culture traditionally mental illness isn't recognized, just like Hanki mentioned. They believe it's just being lazy or selfish or you need to just stop feeling down. Depression is different from having a bad day or being down. It's not something you can stop thinking of. Sometimes your loved one can't get you out of it, and you need professional help. I think we need to listen to people, and we need to recognize that mental illness is just like physical illness. Medicine can definitely help, but I would suggest that you combine it with some sort of psychiatry or counselling. The first step is always the hardest, it really, truly is. But there is always something to be healthy for - your family, your friends, your pets, your whatever... and of course most importantly for yourself.

    • @thexxit
      @thexxit Рік тому

      I agree with you, no one is happy 365 days a year. No one has a perfect life. It's like when people say their marriage is perfect. No marriage is perfect! But you can work at it and overcome the bad days.

  • @jeannelau2574
    @jeannelau2574 Рік тому +5

    I don’t know why you are depressed? You should be grateful that you have Hanki who supports you in every way. He is so loving to you and is willing to do anything for you. Shouldn’t that make you happy? You should be grateful that you have a roof over your head, food on the table a man who truly loves you and kids and dogs who love you. What more do you want? You should try eating Cherimoyas. They’re good for depression. You should stop thinking about being depress. You should wake up each morning and be grateful. Do something to help others in need and stop thinking about how to be happy. I think you need to seek professional help for your depression.

    • @TheDoors777
      @TheDoors777 Рік тому

      Well said

    • @ethereallioness
      @ethereallioness Рік тому +3

      I know you’re trying to help, but wording things how you did i.e. “you should…” actually isn’t that helpful and people generally tend to be resistant to that. People tend to be be more receptive to advice when they are given the space to express themselves and receive compassion, not judgment.

    • @munchie3296
      @munchie3296 Рік тому +3

      Even millionaires living in mansions get depressed. You “need” to have more empathy and not slapping “you should” on people like you know it all. Just saying.

    • @jalisaalanaye1662
      @jalisaalanaye1662 Рік тому

      Wow you sound like a terrible person, you sound so judgmental when she’s trying to be authentically herself. saying “what more do you want?” Some people have clinical depression, it’s a chemical imbalance in their brain. Do you not understand that?

  • @mangomini1587
    @mangomini1587 Рік тому

    Sue, you need soul searching. You need therapy and to find happiness within yourself. Hanki is amazing but you are in a codependent relationship. It can be draining to yoir partner to always feel like he has to cater to yoir needs. He may be hear yoday and gone tommorrow, go find your inner happiness

  • @nesthi
    @nesthi Рік тому

    🥰