Dr Dhruval Shah

www.gipshospit...
Our emotions can often be suppressed unknowingly, lingering in our unconscious mind. At times, they unexpectedly surface when triggered, posing challenges in how we manage them. With Dr. Dhruval Shah, let's learn to understand and navigate these emotions more effectively, empowering ourselves along the way.
#EmotionalWellness #Mindfulness #MentalHealthMatters #Psychology #DrDhruvalShah #EmotionalIntelligence #SelfAwareness #MentalHealthAwareness #Therapy #CopingSkills #SelfCare #GIPS #ahmedabad #wednesdayfeels