My Personal Struggle with Depression | Did TMS Therapy Help? | 8 Daily Tasks to Combat Depression
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- Опубліковано 7 лип 2024
- Happy 2024 to all my dear friends on UA-cam! So excited to start a new year and focus on brand new topics for healthy daily living. In addition to home decor topics, we will dive into ways that will help us age gracefully and live to our fullest potential as women and human beings. This video will focus on depression and ways to combat depression because our mental health is so very important to our overall health and everyday lives. I will also talk about my experience with TMS therapy, Transcranial Magnetic Stimulation...yup things you need to know before trying it. In addition, I will give you my fashion tips to elevate your wardrobe and how to look stylish wearing a belt with dresses. So glad you decided to join me today, let's dig in! I added chapters to the video to make sections easier to find..hope you like the new addition :) #mentalhealth #depression #fashiontrends #tms #fashionableclothing
Please share this video with friends who are suffering from depression - so it gets to the people who will benefit from the coping strategies, thank you
0:00 Intro
0:35 My New Years Eve
4:42 Seasonal Affective Disorder
8:00 My 8 Daily Tasks to Combat Depression
8:01 Positive Thinking
10:09 Communication with Others
11:35 Personal Hygiene
12:58 New Upcoming Video Details
13:48 Limiting Social Media
15:54 Exercise
17:37 Something to Look Forward to
19:10 Proper Eating
21:58 Music
23:11 My Experience with Prescription Drugs and Therapy
25:27 I Tried TMS TransCranial Magnetic Stimulation
28:28 Does Health Insurance Cover TMS?
29:41 My TMS Journey on Instagram
30:08 Possible Side Effects of TMS
33:57 Future Videos on Health and Wellness
35:26 How to Wear a Belt with Dresses
37:35 Trying on Ralph Lauren Petite Dresses
Fashion and Dress Links -
Leopard Dress shopstyle.it/l/b6v0t
Black Wrap Dress shopstyle.it/l/b6v0G
Satin Shirtdress shopstyle.it/l/b6v1W
Sweater Dress shopstyle.it/l/b6v2p
Black Belt shopstyle.it/l/b6v1v
You can also find me elsewhere for Styling Tips, Outdoor and Home Ideas on
Instagram / happyhauteh. .
Blog happyhautehome.com
Pinterest / happyhauteh. .
Tik Tok / ucztqmeutektd. . - Навчання та стиль
You are a brave woman. Two and a half years ago, we sold our home and I still cannot figure out how I let this happen. We moved to a much smaller home out of state downsizing so we would have a better retirement financially. We go back to visit the kids and grandkids 4 times a year but I miss my home terribly and my family even more . I hope to get back to Orange County, N.Y. where we used to live so we can be closer to everyone we l ove. Here's the thing, I feel displaced since I didn't desire leaving my home nor what I call my life. But some days are getting easier with time. So thank you for all you have been sharing with us about your life lately. We will see what the future will hold for us.
Hi Diana, I'm so sorry to hear about your pain, sending you love and hugs my friend 🤗. Losing/Leaving family and ones we love is incredibly painful...yes. I hope you will be able to move closer to your family one day soon! ❤️ Family is everything! Appreciate you being so supportive of me...thank you!
Those are great suggestions Denise. I find reading the Bible is the best for peace and strength. My church is mobile, It goes where I goes :)
Hi Sheila, great suggestion! So happy you are finding peace, wishing you all the best in 2024! ❤️
Thank you for sharing your personal journey, great advice and helping to destigmatize mental health disorders which impact so many people in our society. Your videos of late have really given us more of a window into seeing you more clearly, continued to highlight your gifts, and overall have emphasized how beautiful you are inside and out. Happy New Year!
Kelly, you are a beautiful person...your messages are so supportive and uplifting...thank you soo much for being here and supporting me 🤗 Mental health is so critical to us all, I hope this reaches ones who need it. Happy New Year!!🥂
@@HappyHauteHome Thank you for your kind words, Denise. More people need to be open about this important topic. Thank you for your vulnerability. I'm certain it has helped someone, most likely more.
Hi Denise and Happy New Year! Great advice. Always a pleasure to visit with you. In my opinion you can wear anything and look great in it! Have a great week and I will see you in the next one! Hugs! :)
Happy new year Linda! So happy you're here with me. You're so sweet! It's taken me years to figure out what looks good and I continue to refine my style all the time...hope I can help you too ❤️ 🤗
Denise, thank you so much for a great video and I really enjoyed it. I hope you have a great week.
Thank you! You too Kathy! So happy you liked the video..have a wonderful week as well 🌷
This video is fascinating! Love hearing you chat about all of the different topics. We are always here to listen to whatever you want to speak about. I also love all of your outfits. You can wear any style including the Ralph Lauren dresses. Fashion discussion is so fun.
Aww thank you!! I love my YT family and want to help anyone I can. Thank you for being here and continuing to support me ❤️ and your sweet comments about the dresses.
Checking on you. Hope your are moving forward and feeling better each day
Hi Terry, so sweet of you to check on me. I am struggling with "moving forward", it's incredibly difficult but I am not giving up! I am trying to push through certain urges and feelings and making the climb to get on the other side. Hope you are doing well ❤️
Praying for a better year and great health for you, positive vibes🙏🏽🤗
Yes Marie, lots to look forward to this year :) Thank you! 😊
Hello just checking on you, praying all is well!!!!!
@@terrificme420 Hello my friend! I'm ok thank you for checking in on me Marie. Hope to be back soon :)
@@HappyHauteHomeAMEN🙏🏽
Lovely just lovely. 🙏🏼
Thank you! 😊
Hi Denise. Depression is so debilitating. As a very young wife and mother (17-18 years old), I experienced that black cloud hovering over my head. It was so painful and I did not understand what was going on with me. I asked God to help and He did. I have not had it since. You are special in sharing your experience with us. May the healing power and peace that surpasss all understanding be yours. Thank you for sharing and have a terrific weekend :)
Soo debilitating! Happy to hear you aren't suffering anymore :) Happy New Year!!
I give you credit for going back to your former home, not sure I could have done that. I don't suffer depression but do struggle with January and February, they are the pits. I think this was a great video and I did pick up some tips! Happy New Year!
Oh Barb...it was weird to say the least...but part of my journey and moving on I guess 😊 Hoping for an early Spring would be great...right! We need more light and flowers peaking their heads thru the grass 🌷Happy New Year!
Help each other! Yes. Blessings to you
Thank you Susy, so important and easy to lend a hand and help each other get through life. Blessings to you too :)
Hi Denise, I couldn’t believe the topic of your video that I am just having a chance to watch today. I am talking to the teens at my church tomorrow about mental health issues and these tips are so timely and helpful! I relate to many things that you said and have to remind myself of all the many blessings I have rather than things that aren’t so great in my life. Also I work 100% from home but try to put on eyebrow pencil and lipstick everyday! I appreciate and admire you. I think the Ralph Lauren dresses are too much fabric for your frame. Since you have such a nice shape, dresses that are more fitted or shorter look better. PS so glad to see Bentley. I was wondering where he was!
Morning Antonia! Yes, veering off my usual topics and going a bit deeper and talking mental health. So glad you watched the timely video, and hope you can relay to your teens, many of which I feel are so at risk these days. Looks like you are doing many of the suggestions already..and it helps right?! Great hearing from you..and thank you for your advise about the dresses ❤️ Bentley is doing great!!
Hi Denise, what a great video. I can relate to everything you said. I think all your recommendation were helpful. Glad you enjoyed revisiting your old house. I thought you looked pretty in both Ralph Lauren dresses. You have a petite waistline and can wear belts, me, not so much. Lol❤
Thank you! 🤗 So glad you liked the video and found it helpful! I'm sure you can wear a belt and look good, especially because it cinches the waist. I never thought I looked good in belts either but if you find the right one...it may change your mind ;)
Hi Denise! Thinking of you and hoping you are well! Missing you too! ❤️
Hi Kelly, I am doing much better thank you. How are you? The flowers are blooming and Spring is definitely in the air!🌻
So glad I stumbled on this video. My partner has depression, anxiety and BPD. He has been offered this treatment. Luckily in the UK he’d get it free on our nhs. He has memory loss but this is due to his mental health. Had him have a brain scan as I wanted to rule out early dementia. Hope you are doing well.
Hi Brooke, you and your partner have a lot to deal with, I'm so glad you found this video...hope it helps. Great news about your insurance covering the cost! Best to you both in 2024 ❤️
Miss seeing you and praying all is going good.
Hi Nancy. I'm ok thank you for thinking about me, very much appreciate your concern. 🤗 Trying to figure out my life...hope to be back soon.
Thank you, Denise, for your video. There was a lot of good advice in it. I think we all get down at times because life can be hard. I myself rely on God during the difficult times. Actually, I rely on him all the time. His word has an answer for everything we are going thru. I spend time every morning in his word, and I confess his promises over my family and myself
I start with Psalms 91, the prayer of protection, Psalms 103, the prayer of healing, then I go to the book of Ephesians, Ephesians chapter 6 tells us to put on the whole armor of God because we don't wrestle with flesh and blood but against wicked and evil spirits, Satan is the author of everything that comes against us in life, but according to Luke 10:19 we have been given authority over all the power of the enemy and then I read 2nd Timothy that tells me that God hasn't given me a spirit of fear, but of power and of love and of a sound mind. I find comfort in his word, and I agree these can be very hard months, especially if you are alone. Sometimes, people can feel alone even when they have people around them.I have gone through some tough times, but God has never failed me. All your outfits look stunning on you.God bless you. I am praying for you. I wish you a wonderful year!❤️
Thank you Audrey for your support ❤️. I'm so happy you have found peace through prayer, Wishing you continued happiness, health and love!
@@HappyHauteHome ❤️
I enjoy hearing about these topics, because I struggle with mental health too and this makes me feel not so alone
You are definitely not alone! I think everyone struggles mentally...just in different ways. I hope I was able to provide you with coping mechanisms that may ease the suffering...thank you for watching and welcome to HHH❤
Hi Denise, Just popping in to say hi! Thinking of you. 😊
Hi Kelly. How are you? So nice to hear from you. I'm okay. Getting through the dark days of winter but brighter days are ahead...I'm sure of it ☺ Hope you're doing well too 😘
@@HappyHauteHomeHi Denise, I am pretty much the same, but did make a couple of appts to see drs. One is for next week with a dr to discuss, my mental health and talk about maybe med changes. The other appt is to see a gastroenterologist. I am due for another colonoscopy and needed to see a dr again for that. The winter is so long. 😢 But yes, brighter days are coming! 🌞 Miss you! ❤
@@kellymcfadden7514 I'm so glad you are taking care of your physical and metal health! I too, have been doing that as well...what a difference a few tweaks can make and the reassurance that nothing major is brewing ☺
I don't suffer from depression but I feel like those were good life tips. Keep them coming.
Hi Alison, I will! We all have our crosses to bare, hope my tips help those who need it. Thank you for tuning in and being here ❤️
Hi Denise! Just popping in to say hi, and see how you are! I hope you and yours are well! And sweet, adorable Bentley too! ❤ 🤗 hugs
Thanks so much Kelly. We are ok and Bentley is enjoying the snow :) January is a tough month, but trying to stay strong. Appreciate you checking on me...hope you are doing well too! 🤗
@@HappyHauteHomeIt is! For me too! I haven’t been doing well, since December, of 22 after one of our cats passed quite unexpectedly. 🥲I already have depression, as you know and it just got worse. Then the winter doesn’t help too. I am sorry for the way you are feeling. 🥲 Have you thought about trying to do things to help others? They say that can help. Like donating or volunteering? Or doing some right brain activities and crafts to even sell? Thank you for letting me know! I am thinking of you! ❤️🤗😘Keep your pretty chin up!
Hi Kelly, I'm soo sorry to hear about your cat! Losing a pet is absolutely awful, my heart goes out to you ❤ as you grieve your loss. You are right, winter is the worst. I do activities to keep myself busy yes. Working out is really helping too to get those endorphins released. Please keep your chin up too my friend!! We will get through this and better days are ahead for sure 🤗@@kellymcfadden7514
@@HappyHauteHomeThank you! It has been pretty hard and I think partly being unexpected. That is good you are doing things and working out too. I need to exercise too. I have a stationary bike that I need to get on and I know it will help. It is just having no energy is hard. I also have fibromyalgia and I never really feel great and just tired from the two things. But I will try, even if just for a little. I did also finally make an appointment to see my dr and she is going to have me go to a psychiatrist to talk with. I think I may need med changes. Also went to the dentist for my cleaning. I will be making my other appts too, that I had been putting off. Like the dermatologist and I was suppose to go for a breast biopsy. And, yes, we will have better days too! Hugs to you! 🤗
So important to stay on top of your doctor's appointments! Please don't put those off Kelly! No matter what is going in your life...stay on top of your health! Easier said than done...I know but soo important. Stay strong my friend...cheers to better days! @@kellymcfadden7514 🥂
Wishing you a great day.
Hi Terry! Wishing you a great day too my friend, hope you're doing well 🤗
Thinking about you. Hoping you are doing ok.
Thank you Terry! So nice of you to check on me. Wishing you all the best too! 😊
The long dress looks lovely, try it with boots??? But If in doubt leave it out🤷♂️.
It may be hard to tell in the pictures, but I am wearing tall boots. They really complete the outfit..you are right! 😊
✨❤️☀️
Thank you! ❤️
The trauma of moving from a home with substantial square footage to a "regular size" house is real. We downsized in 2012....it took me a few years to get over it. Hubby couldn't understand why i was depressed.
Hi Carolyn, the move is a big change for sure and depending on what the circumstances of the move are...too. Now, I am embracing the smaller space....it's so manageable! ;) Hope you are feeling better now with your new home.
Started feeling better when I realized it was the right decision. The smaller home just makes since once the kids are gone and we're both retired now. Thanks for your reply and may God Bless you.
Have you considered church activities for interaction and the Lord for help and strength. Please, I hope I am not coming across preachy I just knows in the hard times this has always helped me.
Hi Lynda, yes it does help. I find peace in prayer :)
Hi Denise , I was thinking of you- so I thought I’d stop by and say hi. Hope you’re doing well!
🙏🏻 ((💗)) 👣
Good morning my friend. Ugh...January is the worst! Cold, rainy, and dark. Feeling a bit weepy this month. I'm trying to shake it off by staying busy. Been exercising more which helps and spending quiet time in prayer. Thank you so much for checking on me, hope you are doing well!! 🤗❤️🌷
@@HappyHauteHome
Yes the winter months do get harder as it lingers on, soon spring will be here!
I decided to get paperwork done, things I’d rather not do, during spring/summer.
I’m glad you’re finding ways to get through these cold and wet days, as well.
Sending prayers, love and blessings, signs of spring is coming your way, soon!
🙏🏻🌞🦋🌱🪺🌷🐇 🐣
I do hope we have an early Spring...that would be wonderful :) Staying busy is so important hope you can do that too! ☺@@user-zz6gc9qg9m
If you can find a Bible believing church where you can be surrounded with other believers who will lift you up. Reading your Bible will help you starting with Matthew. God sees what you are going through, He created you and knows everything about you. He is near to you at the very mention of the name of Jesus. I am 75 been single for 30 years. People tell me I am so pretty why am I still single. IDK but my church family is a total blessing.
You are beautiful!! Thank you for your encouragement and yes I do find peace through prayer 🙏 ❤️
Start reading the Bible start the New testament read what Jesus did and start to pray!
Hi, appreciate your support thank you
Thanks for this video! You know that I have depression too. I will try these ideas. I knew of some, but not all. Videos about topics like this are important! It is true about how you feel too, after Christmas and putting all the decor away. And that build up to Christmas and the magic and beauty, then poof, it is gone. 🥲That can be hard on us! And for the sd, Some people I believe even use light lamps? Or at least I though so, in the past? Not sure if they still do. Out of the R. Lauren dresses, I actually love both! I love the color of the purple one on you! Not just the style. And I don’t think the other one is over powering! But you will be wearing them, so it would be what would make you comfortable. You have such pretty eyes too! Do you do anything to your eye lashes? I liked all the dresses with the belt too. I think the v neck one was my fav. So you live close to your old house?
Hi Kelly, I'm so glad to hear that you find the tips helpful. Yes I remember you telling me about your depression too. I know soo many woman who suffer daily, thought it was important to highlight. I've heard that light therapy works too, never tried it but worth looking into. Thanks for your opinions about the dresses Kelly you are always so thoughtful. Yes! Still live in the area...don't see myself leaving anytime soon :)