ola voce pode explicar cada movimento destes qual a aplicação obrigado" Hello, can you explain each of these movements and their applications? Thank you. 你好，你能解释一下每个动作及其应用吗？谢谢。
The interpretation of each simple move can vary from person to person, but in our case, FuHu(伏虎) trains with strong strikes using both hands along with footwork (步法) and body movement (身法), and Ding Zhou(頂肘) trains using footwork (步法) and body movement (身法) with elbow attacks.
You can learn it from gym close nearby your home. But if there is no gym around your place, than you can learn it on the internet, but not recommend. especially for beginners. Because if you keep train alone with wrong posture, than someday it can damage your joint area.
Nice. You made progress with this movement and it is clearly mastered.
Nice job👍
Thank you Nick :)
It took many times to be skillful, but these moments got me here.
👍❣️❣️❣️
😀😀😊😊🙏🙏💃
ola voce pode explicar cada movimento destes qual a aplicação obrigado"
Hello, can you explain each of these movements and their applications? Thank you.
你好，你能解释一下每个动作及其应用吗？谢谢。
The interpretation of each simple move can vary from person to person, but in our case, FuHu(伏虎) trains with strong strikes using both hands along with footwork (步法) and body movement (身法), and Ding Zhou(頂肘) trains using footwork (步法) and body movement (身法) with elbow attacks.
como posso treinar estes movimentos"
How can I train these movements?
我该如何训练这些动作？
You can learn it from gym close nearby your home.
But if there is no gym around your place, than you can learn it on the internet, but not recommend. especially for beginners.
Because if you keep train alone with wrong posture, than someday it can damage your joint area.