timestamps without explanation On the mat 4:48 Second exercise 8:09 Third exercise 10:15, second round 11:22 Fourth exercise 13:19 Fifth exercise 15:43
doing this everyday to prepare for my schools danceline tryouts and help with dance!! day two (28 january 2024) my calves still hurt really badly from yesterday, but all day i’ve been keeping them elevated and rarely walking. this class was kind of my end of day motivation haha! i really enjoyed it and it wasn’t painful besides the parts on relève.
timestamps without explanation
On the mat 4:48
Second exercise 8:09
Third exercise 10:15, second round 11:22
Fourth exercise 13:19
Fifth exercise 15:43
Tried these today and oh boy. These are so SO helpful. Now I have a belief that I can achieve my dance kicks and tilts. Thank you!
doing this everyday to prepare for my schools danceline tryouts and help with dance!!
day two (28 january 2024)
my calves still hurt really badly from yesterday, but all day i’ve been keeping them elevated and rarely walking. this class was kind of my end of day motivation haha! i really enjoyed it and it wasn’t painful besides the parts on relève.
Such a cute sense of humor hehe and I love your Festive socks and christmas display behind you! It is really cozy and uplifting.
And thanks for this second fun challenge! Excellent insight about having an equal amount of strength to be balanced with flexibility. Important!
loved the video, have't danced in a while, thanks !
yay! also, this doesn’t have to be in december... but could you do a video on how to get a better toe touch? 🤍🤍
Yes I sure can :-)
@@KayleenBabel thanks!
Im doing here in january, and i really enjoy it
I really want to work on this so thanks
Love this
I looooooove you❤😻
💛☺