I would like to say to those of us who struggle with exercise, I found that putting on a timer, even for 5 minutes or (2mins, or 1 even) and do some movement for just that short stretch of time. Somehow it works to get moving and you might then find you want to hit the timer for another 5, maybe. I got this from Rangan Chatterjee and it works. Please try before dismissing. Thanks for this episode with the various individuals featured and also appreciate the lack of flashy introduction. Nicely done.
Thats very helpful! I feel the same. Even a tiny yogasession has huge benefits. I think many people think they need a full workout and perform to their best and push themselves too hard.
Alcohol and cigarettes addiction actually destroyed my life. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
I love hearing great life changing stories like this. I want to become a mycologist because honestly mushrooms are the best form of medicine (most especially the psychedelic ones) There are so many people today used magic mushrooms to ween off of SSRI medication- its amazing! Years back i wrote an entire essay about psychedelics. they saved you from death buddy, lets be honest here.
Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏
YES sure of mycologist Pedroshrooms. I have the same experience with anxiety, addiction. Mushrooms definitely made a huge huge difference to why am clean today.
Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.
Mannn, love you dude! Yes i said love... You got this, it's hard... Yoo! Its worth it, i promise you 💯 You just cant see how worthwhile it is because you are clouded from the thc, And you have other reasons why you smoke. so once you quit, those issues you have get easier to deal with. it's just been a while since we were "normal" My person, it has a lot of other unintentional effects that really affect us that others tried to warn us about. We are the ones that always ignore and disregard them. My mothers like "son I've tried to get through to you" That shit broke me... Woof But man, did i show everyone. The hardest thing is getting rid of the people who refuse to see that growth. Gotta get back to people who really care. They are there, but we as people ignore them. I do wish you the best bro and my hopes is maybe i could give you a piece of what i thought that can give you some little motivation, or something 😂 Cuz man do we humans need that, i know i do 💯 Btw excuse the writing I haven't been to the best schools or the best neighborhoods. I can however correctly type, but i do know a lot of people have different ways of communicating, so i try to do it in a way no matter who sees this, they can kind of get an idea of what I'm trying to say. HES OVERSHARING 😂 Don't listen to none of the bs You live to serve instead of being a thorn, life gets easier. I can't get behind what that lady said about the language of souls. Thats for people who believe in scary stuff 😂 Nothing scary exists imo!
It’s ok man… me too. I guess the advice is to look at what weed is doing for us and to develop the compassion for ourselves to listen to the pain we carry ❤
Uncertainty, lack of control and conflict, the exact reason I’ve been a chronic marijuana addict since age 12, now at 37 I’m suffering physically and mentally. 5 days sober and I did a 6 month stint and relapsed. I can’t do this to myself anymore, gotta get to the root problem like getting out of my hellish relationship and gaining self control. As for uncertainty that’s a part of natural life so we can’t really do anything about that
When I quit drinking I felt physically better right away. My hangovers were worse than detox It was the mental part, filling the spaces ..I went to meetings to stay occupied and get support, which seems to be the key to release trauma.
I got sober Christmas 2023. Its still wild how life became so REAL. Everything looks more real, yet surreal at the same time. Life became such a sstrange place. I miss being numb with cannabis but its TERRIBLE for your brain . Now im addicted to nicotine worse than ever . Praying I overcome it all
It's hard aw time pal every day life is struggle for most of us in recovery we just need look out for each other n help each other out when times are hard ect monkey dust and legal highs are taking over the UK streets with no prisoners took sad state of things and the place n state of the population we are leaving for our kids it's such sad thing most people turn to drugs drink gambling ect ect listening and understanding addict state of mind is starting point keep chin up
If you can not take control over your own life, then we handed it over to others. Improve by learning a new skill set, adapting to the ever changing situation life carries with it, life is a wave. Problems come and go. Get mentally tough.
I don't think that X is set as a good example for the topic. I am talking about life experience. Smoking pot I don't see as an addition. Laziness may be one. I found out about my traumas and ended up keeping several addictions. I had taken Ayahuasca before sort of no purpose. I recently took it again in order to quit addiction. Didn't help. It can help if taken on a regular basis. Frankly my addictions are now seen as part of my over blessed life. I am an avid windsurfer. The way I practice is addictive. Plan B and C...
I was a crazy addict l had one year soberity l was doing so good sometimes l catch myself smoking a vape when l know better and l stopped smoking weed and cigarettes
Adhd is treated with some amphetamine salts, or even methylphenidate, bit not methamphetamines. You even wrote that they're different molecules by naming them differently
The way we feel is all that matters. Every decision is made because that's the option that will feel best . I think more research needs to be done into being able to keep the person in recovery 's spirits high enough to actually feel better without the drugs. How do we turn on the mechanisms that didn't work even before the addiction, the natural reward system, dopamine receptors, neurons firing again.... the drugs were making me feel better, cause I couldn't function I was so depressed. So take that away, I drop even lower than before....and I'm just supposed to get used to it ? The drugs sound like a better option, honestly. Why would anybody quit if it's not going to make you feel better ? The original problem has to be fixed, so the drugs aren't needed anymore. So, let's get some of that going. You gotta give us something that makes us feel better than the drugs. I've been meditating, excercing, Im in good shape , I get sunshine daily , I work, create art, talk to people, have had therapy and I'm still so depressed I can't function some days.
Am on recovery myself and its so hard one step forward one step back but maybe one day it will break me i just got mined set to keep going and stay strong 💪 take care all 🙏🩷
Inspire... Man, talk to me for 20 minutes Let me inspire you... Shit im a man, want to stop? It takes a whole balanced approach. not "i just gotta stop" Or "i just need to.." You just gotta do it all All of it! What you can't do is just pray it away, or wish it away. Trust me, there will be places inside you that you have to visit that hurt, i know trust me! But we must also venture to those parts that hurt us, all of us. Especially men! You need to work on each problem in your own life One by one by one until You are free! Free everything, mind, body, and spirit, if thats what you believe. If you value yourself, nothing else matters. Lets get back to what really matters. us, and people. The meaning to life is people, and always has been people. Get back to people. i know its hard... But the right people. Peace and love yall Anyone needs to talk im here for yall💚💙❤️ love! Oh, derp! Before i forget, thanks for the podcast! definitely got me doing alot of internal thinking...
@CaliCoast805_lovin_life oh cali, how i wish so fondly! We can dream, can't we? I haven't always been so free, i too was manipulated by people and our society, man it will do a number on us humans if we are not careful! Im grateful to the amazingly kind souls ive met along the way, ill never forget those people. Ill always remember those people! It's hard trying to find these people in a world where they stay lowkey, people don't like when you live well! I figured even if you are doing good, you have to keep it modest, because people will want what you have gained. Hope everything is well with you! I see a lot of California, i always wondered what it was really like. No one really tells me the truth, I'm a new yorka!
When I loot at Dr. Gabor, I see unhealthy face and wisdom man. A good healthy body the most important asset of an human being. Please take care of your health well. the people like you muss live longer....
Yes you're right Elon Musk should have had all the ride in the world to control the people that were telling other people what they can say and not say on Twitter or they could join Twitter or not it was the employees that were doing that Elon Musk on that so he had a right to get rid of the bad apples and he did good for him next time they have a job they don't need to judge what the rest of the population needs to say or if they can even be on the platform so there you have it
I would like to say to those of us who struggle with exercise, I found that putting on a timer, even for 5 minutes or (2mins, or 1 even) and do some movement for just that short stretch of time. Somehow it works to get moving and you might then find you want to hit the timer for another 5, maybe. I got this from Rangan Chatterjee and it works. Please try before dismissing.
Thanks for this episode with the various individuals featured and also appreciate the lack of flashy introduction. Nicely done.
Thats very helpful!
I feel the same. Even a tiny yogasession has huge benefits.
I think many people think they need a full workout and perform to their best and push themselves too hard.
Alcohol and cigarettes addiction actually destroyed my life. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
I love hearing great life changing stories like this. I want to become a mycologist because honestly mushrooms are the best form of medicine (most especially the psychedelic ones) There are so many people today used magic mushrooms to ween off of SSRI medication- its amazing! Years back i wrote an entire essay about psychedelics. they saved you from death buddy, lets be honest here.
Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏
YES sure of mycologist Pedroshrooms. I have the same experience with anxiety, addiction. Mushrooms definitely made a huge huge difference to why am clean today.
Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.
Divorce courts and family law are a gigantic source of societal stress that affect men's mental health. And it is not okay to ignore that.
been addicted to cannabis for years now and i got to say it’s been messing me up lately it’s been the hardest thing in my life to kick
Same bro
I see this in My practice Massage Healing. Gosh, they can not end their sentence after they talk. I am a "CRANIAL RELEASE THERAPY
You have never recovered your self
You say it but won't to see it!
Mannn, love you dude!
Yes i said love...
You got this, it's hard...
Yoo!
Its worth it, i promise you 💯
You just cant see how worthwhile it is because you are clouded from the thc,
And you have other reasons why you smoke.
so once you quit, those issues you have get easier to deal with.
it's just been a while since we were "normal"
My person, it has a lot of other unintentional effects that really affect us that others tried to warn us about.
We are the ones that always ignore and disregard them.
My mothers like "son I've tried to get through to you"
That shit broke me... Woof
But man, did i show everyone.
The hardest thing is getting rid of the people who refuse to see that growth.
Gotta get back to people who really care.
They are there, but we as people ignore them.
I do wish you the best bro and my hopes is maybe i could give you a piece of what i thought that can give you some little motivation, or something 😂
Cuz man do we humans need that, i know i do 💯
Btw excuse the writing I haven't been to the best schools or the best neighborhoods.
I can however correctly type, but i do know a lot of people have different ways of communicating, so i try to do it in a way no matter who sees this, they can kind of get an idea of what I'm trying to say.
HES OVERSHARING 😂
Don't listen to none of the bs
You live to serve instead of being a thorn, life gets easier.
I can't get behind what that lady said about the language of souls.
Thats for people who believe in scary stuff 😂
Nothing scary exists imo!
It’s ok man… me too. I guess the advice is to look at what weed is doing for us and to develop the compassion for ourselves to listen to the pain we carry ❤
Good morning Gabor! The food addicted are an epidemic. We are addicts who are under the radar in society.
Uncertainty, lack of control and conflict, the exact reason I’ve been a chronic marijuana addict since age 12, now at 37 I’m suffering physically and mentally. 5 days sober and I did a 6 month stint and relapsed. I can’t do this to myself anymore, gotta get to the root problem like getting out of my hellish relationship and gaining self control. As for uncertainty that’s a part of natural life so we can’t really do anything about that
Good luck
When I quit drinking I felt physically better right away. My hangovers were worse than detox
It was the mental part, filling the spaces ..I went to meetings to stay occupied and get support, which seems to be the key to release trauma.
I believe this is valuable information that needs to be more normalized
Let’s get this prioritized
I really should set boundaries some people used to cross my boundaries
Dr Gabor Mate is amazing teacher ❤❤❤
I got sober Christmas 2023. Its still wild how life became so REAL. Everything looks more real, yet surreal at the same time. Life became such a sstrange place. I miss being numb with cannabis but its TERRIBLE for your brain . Now im addicted to nicotine worse than ever . Praying I overcome it all
I still think of past traums and experience. How does one shut that off? Both big and small
I'm trying to recover but it's hard sometimes
It's hard aw time pal every day life is struggle for most of us in recovery we just need look out for each other n help each other out when times are hard ect monkey dust and legal highs are taking over the UK streets with no prisoners took sad state of things and the place n state of the population we are leaving for our kids it's such sad thing most people turn to drugs drink gambling ect ect listening and understanding addict state of mind is starting point keep chin up
It is hard.
If you can not take control over your own life, then we handed it over to others. Improve by learning a new skill set, adapting to the ever changing situation life carries with it, life is a wave. Problems come and go. Get mentally tough.
I don't think that X is set as a good example for the topic. I am talking about life experience. Smoking pot I don't see as an addition. Laziness may be one. I found out about my traumas and ended up keeping several addictions. I had taken Ayahuasca before sort of no purpose. I recently took it again in order to quit addiction. Didn't help. It can help if taken on a regular basis. Frankly my addictions are now seen as part of my over blessed life. I am an avid windsurfer. The way I practice is addictive. Plan B and C...
I would rather be addicted than working for X. LOL
I really need like minded friends meaningful relationship
That seems to scientifically be the thing that helps us release trauma, stress and be happy.
THANK YOU, Dr. Mate
Love the Gabor part, thought it was only him. So quite surprised when that charlatan healthygamer comes in
It's ok to have something I don't do to day. I don't drink booze,it turned on me and made me crazy.kept me from my true self.
I wish I could say these pod casts help me but instead they seem to be a trigger for my alcohol dependence.
Too much problem not enough solution
I was a crazy addict l had one year soberity l was doing so good sometimes l catch myself smoking a vape when l know better and l stopped smoking weed and cigarettes
I'm having trouble coping with life
Wish you the best
Yes life is very hard at the moment there always something in the way!! Just stay strong 💪 keep going we can all do this ! ❤
I was engaging in behaviors when l know better
Overwhelmed little bit
The call to change
I should focus on the future not the past even though it has affected me alot
Suffering & learning is to refine not destroy
Sounds so like me florence
I really should let go of ideas that doesn't serve me
You have a lot of comments on this video. I understand how you feel. Atleast I think I do
Methamphetamines inhibit learning ? But ADHD is treated effectively with amphetamines? Huh?
Adhd is treated with some amphetamine salts, or even methylphenidate, bit not methamphetamines. You even wrote that they're different molecules by naming them differently
I'm trying to become whole and complete
don't understand the edit at 18:02
Imagine a community like Gabor says... the wise dakota, so far from us :s
The way we feel is all that matters. Every decision is made because that's the option that will feel best . I think more research needs to be done into being able to keep the person in recovery 's spirits high enough to actually feel better without the drugs. How do we turn on the mechanisms that didn't work even before the addiction, the natural reward system, dopamine receptors, neurons firing again.... the drugs were making me feel better, cause I couldn't function I was so depressed. So take that away, I drop even lower than before....and I'm just supposed to get used to it ? The drugs sound like a better option, honestly. Why would anybody quit if it's not going to make you feel better ? The original problem has to be fixed, so the drugs aren't needed anymore. So, let's get some of that going. You gotta give us something that makes us feel better than the drugs. I've been meditating, excercing, Im in good shape , I get sunshine daily , I work, create art, talk to people, have had therapy and I'm still so depressed I can't function some days.
Sometimes l let my mind run wild
Nice
Am on recovery myself and its so hard one step forward one step back but maybe one day it will break me i just got mined set to keep going and stay strong 💪 take care all 🙏🩷
I do numb my pain little
I do lack self worth little bit
Inspire...
Man, talk to me for 20 minutes
Let me inspire you...
Shit im a man, want to stop?
It takes a whole balanced approach.
not "i just gotta stop"
Or "i just need to.."
You just gotta do it all
All of it!
What you can't do is just pray it away, or wish it away.
Trust me, there will be places inside you that you have to visit that hurt, i know trust me!
But we must also venture to those parts that hurt us, all of us.
Especially men!
You need to work on each problem in your own life
One by one by one until
You are free!
Free everything, mind, body, and spirit, if thats what you believe.
If you value yourself, nothing else matters.
Lets get back to what really matters.
us, and people.
The meaning to life is people, and always has been people.
Get back to people.
i know its hard...
But the right people.
Peace and love yall
Anyone needs to talk im here for yall💚💙❤️ love!
Oh, derp!
Before i forget, thanks for the podcast!
definitely got me doing alot of internal thinking...
Great advice and I agree 💯! I hope more humans choose to heal and we can become a more connected society again!!
@CaliCoast805_lovin_life oh cali, how i wish so fondly!
We can dream, can't we?
I haven't always been so free, i too was manipulated by people and our society, man it will do a number on us humans if we are not careful!
Im grateful to the amazingly kind souls ive met along the way, ill never forget those people.
Ill always remember those people!
It's hard trying to find these people in a world where they stay lowkey, people don't like when you live well!
I figured even if you are doing good, you have to keep it modest, because people will want what you have gained.
Hope everything is well with you!
I see a lot of California, i always wondered what it was really like.
No one really tells me the truth, I'm a new yorka!
@CaliCoast805_lovin_life we adults need more "inspiration"
The pain, the pain i tell ya!
"Wait was that a bone?" 😂😂
Cause l grew up in environments behavior s that we're unhealthy and l knew better l can be little bit hard headed
When I loot at Dr. Gabor, I see unhealthy face and wisdom man. A good healthy body the most important asset of an human being. Please take care of your health well. the people like you muss live longer....
Do you realize he's 80 years old
@@shellye.1341 yes I am quite aware of his age. Therefore he should be more careful with his health.... 🙋🏻♂️
I think I need a c pap
I can't get over Alina Lopez! lol
Good info, but the editing needs work!
They think when they talk bullshit i believe it superpowers the goverment wants to hide 😂😂😂😂😂
But you can't manipulate chosen ones
I'm little bit weird
All of us are odd and weird
Steady and calm yourself🕊
I’m addicted to gay sex , but painfully lonely for friends , and affection , very low self esteem,, , one of 12 children
You aren’t looking at recidivism when you talk about AA. RECIDIVISM RATES ARE STEADY AND REVEAL THE FLAWS IN.AA.
I know better to fall victim
THe bios your face is bio😂😂😂😂😂😂😂😂
I’m okay until I watch podcast about addictions . It’s a trigger for me.
Yes you're right Elon Musk should have had all the ride in the world to control the people that were telling other people what they can say and not say on Twitter or they could join Twitter or not it was the employees that were doing that Elon Musk on that so he had a right to get rid of the bad apples and he did good for him next time they have a job they don't need to judge what the rest of the population needs to say or if they can even be on the platform so there you have it
And no employee is in control of job security when companies are sold, merged or revamped.